Download or read book User s Guide to Saw Palmetto and Men s Health written by Michael Janson and published by ReadHowYouWant. This book was released on 2010-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. The Basic Health Publications User's Guide to Saw Palmetto and Men's Health tells you what to watch out for and how to use this herb to maintain your overall vigor and health.
Download or read book User s Guide to Saw Palmetto and Men s Health written by Michael Janson and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Basic health publications user's guide series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. [This book] even provides tips for talking with your doctor."--p. [4] of cover.
Download or read book Everything about Saw Palmetto written by Daniels Ross Ph D and published by . This book was released on 2020-01-27 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primarily used for male fertility and prostate problems, saw palmetto is a popular herb, which can be easily combined with other herbs to treat specific ailments.The results of clinical studies of saw palmetto and formulas for using it to treat enlarged prostate (BPH) and more.This book offers an holistic approach, with a concentration on using saw palmetto to maintain prostate health. This herb is the most promising natural treatment for prostate enlargement and inflammation, and this book explains how to use it. It also examines lifestyle factors that put men at risk for prostate and other health problems.
Download or read book User s Guide to Nutritional Supplements written by Jack Challem and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Download or read book Saw Palmetto for Men and Women written by David Winston and published by Storey Kids. This book was released on 1999 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The results of clinical studies of saw palmetto and formulas for using it to treat enlarged prostate (BPH) and more.
Download or read book Dietary Supplements written by National Research Council and published by National Academies Press. This book was released on 2005-01-03 with total page 527 pages. Available in PDF, EPUB and Kindle. Book excerpt: The growing consumer interest in health and fitness has expanded the market for a wide range of products, from yoga mats to the multiple dietary supplements now on the market. Supplements are popular, but are they safe? Many dietary supplements are probably safe when used as recommended. However, since 1994 when Congress decided that they should be regulated as if they were foods, they are assumed to be safe unless the Food and Drug Administration can demonstrate that they pose a significant risk to the consumer. But there are many types of products that qualify as dietary supplements, and the distinctions can become muddled and vague. Manufacturers are not legally required to provide specific information about safety before marketing their products. And the sales of supplements have been steadily increasingâ€"all together, the various types now bring in almost $16 billion per year. Given these confounding factors, what kind of information can the Food and Drug Administration use to effectively regulate dietary supplements? This book provides a framework for evaluating dietary supplement safety and protecting the health of consumers.
Download or read book The Harvard Medical School Guide to Men s Health written by Harvey B. Simon and published by Simon and Schuster. This book was released on 2004-02-03 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents practical health advice for men, covering diet and exercise, supplements, alcohol, stress control, men's diseases and disorders, and the health-care system.
Download or read book Manual of Men s Health written by Susanne A. Quallich, PhD, ANP-BC, NP-C, CUNP, FAANP and published by Springer Publishing Company. This book was released on 2018-10-11 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only practical resource to focus solely on health issues specific to men Written by and for APRNs and PAs in the primary care setting, this is the first clinical reference to focus solely on managing health concerns that are specific to men. Filling a significant gap in knowledge about this patient group, the user-friendly reference delivers evidence-based guidelines for the day-to-day management of male patients. Designed for ease of use and quick access to information, the resource is divided into three sections: general men’s health, overview of special issues in men’s health, and urology and preventive cardiology. In addition to addressing the full gamut of urological and cardiac issues, the book discusses the basics of male physical assessment including sports assessment, male adolescent risk issues, musculoskeletal manifestations of stress in men, and health screening issues. Also covered are the aging male and physical activity, the health needs of male veterans, complementary and alternative health methods, chronic pain, high-risk MSM sexual health issues, and starting a men’s health clinic. Key Features: The only practical men’s health resource written specifically for APRNs and PAs by APRNs and PAs Organized to facilitate quick access to information Delivers evidence-based guidelines for men’s healthcare Written and edited by noted APRN and PA men’s health practitioners and faculty Addresses health issues in urology, cardiology treatment for men, and other health issues specific to men
Download or read book The Prostate Health Program written by Daniel Nixon and published by Simon and Schuster. This book was released on 2007-11-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: What foods should you eat if you want to keep your prostate healthy? How does sexual activity affect the health of your prostate? What are ways you can prevent prostate cancer? What should African-American men know about prostate cancer? What are the best alternatives to radiation and surgery in treating prostate cancer? What are the symptoms of an unhealthy prostate? These are some of the many important questions that are answered by Dr. Daniel W. Nixon, one of America's premier cancer research institute leaders, and Dr. Max Gomez, the charismatic health commentator whose reports are aired on NBC television stations nationwide. The authors not only provide indispensable guidance in cancer prevention but also offer a dynamic, new noninvasive treatment of prostate cancer. Packed with information, The Prostate Health Program explains in clear, simple language the link between obesity and prostate cancer, the difference between an enlarged prostate and a diseased one, the causes of frequent urination and pain, and the specific prostate problems pertaining to gay men. Drs. Nixon and Gomez offer a user-friendly plan of diet, exercise, and behavioral change that men can easily incorporate into their lives. The authors explain why aggressive treatment, such as radiation and surgery, is often unnecessary, less effective, and more dangerous -- often leaving men incontinent and impotent -- than other treatments. The cornerstones of this unique program are the Prostate Health Pyramid and the Transition Diet, both of which were created specifically for this book and are the ultimate tools in prostate cancer prevention, control, and treatment. First, the foods that protect the health of the prostate are identified; then, food changes are introduced slowly for more effective and long-lasting reform of eating habits. Best of all, quick and easy recipes created by chefs at the Culinary Institute of America provide a menu that is healthy and delicious. With its combination of cutting-edge research and highly respected, world-renowned authors, The Prostate Health Program is the definitive defense against a deadly disease.
Download or read book A Guide to Men s Health written by Tara Palmer and published by Independently Published. This book was released on 2024-08-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the natural path to optimal wellness with A Guide To Men's Health. This enlightening guide offers a treasure trove of time-tested herbal solutions designed to enhance men's well-being from the inside out. Explore the powerful world of herbal medicine with expert insights into how nature's remedies can address common male health issues-from boosting energy and improving mental clarity to supporting prostate health and managing stress. This book is a comprehensive resource that bridges traditional wisdom with modern science, providing you with safe, effective, and easy-to-implement herbal treatments. Each chapter dives into different herbs for different health issues and detailing their benefits. Learn how to harness the healing properties of ginseng, ashwagandha, and saw palmetto, among others, to revitalize your health and improve your quality of life. Whether you're new to herbal medicine or an experienced enthusiast, this guide offers valuable knowledge and practical tips for achieving balance and vitality. Embrace the power of nature and enhance your health with the wisdom of herbal remedies. This book is your essential companion for a healthier, more vibrant life.
Download or read book The Canyon Ranch Guide to Men s Health written by Stephen C. Brewer and published by SelectBooks, Inc.. This book was released on 2016-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--
Download or read book User s Guide to Herbal Remedies written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.
Download or read book A Field Guide to Men s Health written by Jesse Mills and published by Artisan. This book was released on 2022-01-18 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: DON’T LEAVE YOUR HEALTH TO CHANCE. Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men’s Health shows, in the simplest and most effective way possible, how to manage the cornerstones of a healthy life while improving your chances for making it a long one, too. Including: Cardiovascular health—did you know that blood pressure is the most vital of vital signs? Diet and nutrition—follow a formula of 60 percent fruits and vegetables, 30 percent lean proteins, and 10 percent complex carbs for meals, and monitor your waist size to find your ideal weight. Movement, with the best exercise programs for each decade of your life. Sexual health‚ with an owner’s guide to the penis. Lifestyle, with tips on everything from managing stress—reducing it, embracing it—to the importance of vitamin D. Above all, make these tenets the three pillars of a healthy life: Eat less, move more, sleep more.
Download or read book A Guide to Evidence based Integrative and Complementary Medicine written by Vicki Kotsirilos and published by Elsevier Australia. This book was released on 2011 with total page 973 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Concise Guide to Integrative and Complementary Medicine for Health Practitioners is a comprehensive textbook on the non-pharmacological treatments for common medical practice problems, with the support of current scientific evidence. Non-pharmacological approaches include advice for lifestyle and behavioural factors, mind-body medicine, stress management, dietary changes, exercise and sleep advice, nutritional and herbal medicine, acupuncture, complementary medicines and the role of sunshine that may impact on the treatment of the disease(s). Only proven therapies from current research are i
Download or read book The ACP Evidence based Guide to Complementary Alternative Medicine written by Bradly P. Jacobs and published by ACP Press. This book was released on 2009 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best evidence-based guide to complementary and alternative medicine (CAM) for practicing physicians! This new resource provides the comprehensive guidance on CAM therapies physicians need to responsibly counsel their patients and integrate these techniques into their own practices. Features:
Download or read book Green Healing written by Barrett Williams and published by Barrett Williams. This book was released on 2024-04-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey through the healing power of nature with "Green Healing," an eBook crafted for those seeking to harness the wisdom of the Earth for wellness and balance. This guide is your invitation to explore a realm of natural remedies waiting at your fingertips. Each chapter of "Green Healing" is a portal to discovery, illuminating the essential concepts and terms vital to understanding herbalism's sophisticated simplicity. As you navigate through the content, you'll learn not only to select and preserve quality herbs but also to craft them into teas, tinctures, and extracts with the utmost care. The eBook equips you with practical dosage guidelines catering to beginners, ensuring a safe and enjoyable exploration of plant-based healing. Immerse yourself in the deeper knowledge of herbal properties, actions, and energies, unlocking the secrets to creating synergy in your herbal formulations. Learn how to make herbal remedies at home, weaving them into your own rituals for digestive health, stress relief, immune support, and restful sleep. Herbalism extends its branches into all facets of life, with dedicated sections for nurturing skin health, constructing a natural first aid kit, supporting women's and men's health, and even caring for children with gentle, safe herbal solutions. Supercharge your nutrition with herbal superfoods, and experience the delights of gardening as you learn to cultivate and harvest your own medicinal herbs. As you reach the culmination of "Green Healing," the eBook doesn't leave you at a standstill. Instead, it nudges you towards a flourishing herbal future. Dive into advanced study resources, join herbal communities, and find out how to integrate your newfound knowledge into the very fabric of your daily life. Whether you're looking to embellish your self-care routine, advocate for herbalism in healthcare systems, or simply satiate your curiosity, "Green Healing" is an essential companion on your path to herbal enlightenment. Unveil the resilience and vitality rooted within you—nature's own remedy awaits.
Download or read book The Merck Manual of Health Aging written by Merck & Co., Inc. and published by Ballantine Books. This book was released on 2005-11-29 with total page 994 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A VALUABLE RESOURCE FOR ANYONE WHO SEEKS A HEALTHIER OLD AGE FOR THEMSELVES OR THEIR LOVED ONES.” –William D. Novelli, CEO, AARP If aging were an open book, it would be The Merck Manual of Health & Aging. From one of the most trusted names in medical reference comes an accessible, all-inclusive guide for older adults that shares what measures to take to optimize the aging process, prevent disease, and improve your overall health. This comprehensive book also explains the health care system and the disorders seniors are most likely to experience. Inside you’ll discover clear, authoritative information on • preventive medical care and good nutrition • common medical disorders in older adults • strategies for coping with disease • steps for finding the best in medical care • how to communicate with health care practitioners • the role of alternative and complementary medicine • the benefits and risks of medical tests • the challenges of caregiving and rehabilitation • how the body ages • safe, easy-to-follow cardio exercises • the social, legal, and ethical issues of aging Also featuring candid essays by seniors who share their insights and personal experiences on growing older, The Merck Manual of Health & Aging is an essential home reference for making your later years truly golden.
