Download or read book Unmasking the Pain Journal written by Linda Edwards and published by . This book was released on 2020-11-11 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt stuck or just weighted down by the pressures of life? Getting over a painful experience is much like monkey bars. You have to let go at some point in order to move forward. In life we all have faced some type of heartaches and pain. Some are stronger than others. One may be stronger enough to shake it off and move forward while others gets stuck in the the process and need help to get over the hump. Many are suffering in silence, pretending to be okay while going through hurt, shame, fear, depression, etc.I want you to know that from hiding and becoming set free. I was once that person and I am now whole again, healed delivered and set free.
Download or read book Unmasking the Pain Poetry Journal written by Alicia Brennen and published by Xlibris Corporation. This book was released on 2006-12-06 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of 'Unmasking The Pain' is not to male-bash or take revenge on the men who have hurt me. Its true purpose is to help men and women alike confront the issues in their lives that prevent them from experiencing healthy, happy, secure, mature relationships. I have tried to sound off to other women, but I find that too many are in denial and are still trying to cover up the reality of their own pain. Many times, by the time you finish sharing with them, the women friends are off gossiping about your problem with others rather than sitting with you, holding your hand and walking with you through the pain. I tried to tell the men in my life what pain they were causing, but they did not want to take responsibility for their behavior and blamed me for everything. I even bared my soul early in a new relationship, I guess, hoping he would understand what I had been through and not hurt me too. However, my sounding board soon became my dartboard as he very quickly inflicted new hurt upon old, unhealed wounds. It was then that I woke up to the reality that hurting people, unwilling to confront what ails them, are incapable of loving, only hurting. And so, I write. I write for myself. It only took a little over a week to express myself in these words but this book represents over twenty years of hurt and pain that I carried all bottled up inside. Writing this book has served as a much needed release valve as I found that expressing my pain in this way provided good therapy for a wounded heart. I call it my 11-day Therapeutic Wonder! I write for all my children: Andrew, Zoe, Destiny and the yet unborn (Danielle, born 2002). I do not want my son to become the kind of men expressed in thesepages. Neither do I want my daughters to experience this kind of pain at the hands of emotionally crippled men. So if I can help them to make good choices from an early age then my labor would not have been in vain. Also I hope to influence other fathers and mothers to commit to raising emotionally healthy sons and daughters. After all, it may be one of their children who has a relationship with one of mine. I write for the next generation. The women of the generation before me are not talking. No one ever told me about the hurts and pain. And no one ever told me how to get over. Many of them have not gotten over themselves, living lives of bitterness and anger, denying the existence of pain buried and suppressed for years on end. And until they are willing to confront their own issues and deal with the bad choices of the past they will continue on in their emotionally crippled state. They need healing too. I write because I want to be a stepping-stone and not a stumbling block to the generation of younger women who are hurting today and in need of answers. Sometimes just knowing that you are not alone is the first in the step towards healing. I write because raw naked emotions like, love and pain, scare people. We cannot run away from who we really are. Our ability to love and experience emotions like joy and pain is what separates us from the lower animal order. They make us human. And when we deny and suppress these feelings we become inhumane. I write because I want to open wounds, unmask pain and confront issues that we do not want to address. And until we women and men begin to look at ourselves, and this pattern of destructive behavior constantly being played out in our adultlives, we will never heal and experience the joy of happy relationships, rich in positive emotions. Healthy relationships we can model for our children. I write because I want to end the Cycle of Abuse! This book is more than a book of poetry. The book is deliberately designed as a help tool and is divided into two sections: Poetic Expressions and Private Journal. Poetic Expressions is where I took the time I needed to express myself. Private Journey is to give you an opportunity to express yourself in response to eac
Download or read book UNMASKING THE PAIN written by LaTasha Watson and published by Lulu.com. This book was released on 2020-01-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: THIS BOOK IS A SEMI WORKBOOK AND JOURNAL THAT GIVES THE READER PART TESTIMONIAL OF THE AUTHOR BUT ENGULFS THEM TO RESTORE THEIR BROKEN SPIRIT THAT THEY HAVE MASKED. IT ALSO GIVES THE READER A CHANCE TO JOURNAL THOSE THOUGHTS AND HIDDEN PAIN THAT THEY HAVE REJECTED TO RELEASE.
Download or read book Unmasking the Pain written by Linda Edwards and published by . This book was released on 2020-11-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter what obstacles life has thrown at me with the help of God and his grace and mercy I survived.Unmasking the Pain is a transparent personal story of how I fought like Hell to survive depression, fear, low self-esteem, hurt, rejection, etc. but there was purpose in my pain. Don't think that because you had a bad experiences in the past that you don't deserve to be happy. Being hurt doesn't mean you are broken without repair. Until you understand the purpose of what happened you will forever hurt and will never begin your healing. God is the only one who can heal your pain. You deserve to be healed. Do not allow yourself to be stuck any longer.
Download or read book Unmasking the Rose written by Dorothy Walters and published by Hampton Roads Publishing Company. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When she was in her early fifties, Dorothy Walters, a Midwestern college professor, had a profound experience that took her ten years to fully assimilate. She didn't almost die and come back; she didn't get abducted by black-eyed aliens; and she didn't float out of her body to visit other dimensions. No, she had a mystical experience that spontaneously unfolded right in her own body. Her kundalini awoke. Kundalini is well-known in the East as the basic life force energy that normally sleeps in most people but can suddenly stir and start to radically transform everything in one's life, restructuring the self at the deepest level. When kundalini stirs-and this especially can happen at midlife--potentially all of consciousness gets illumined by its dazzling light. As Walters reveals, awakening kundalini can be a joyous and tumultuous ride until the body and psyche settle down. For her, it was an experience characterized by unimaginable bliss and bodily ecstasy as well as periods of intense pain and suffering. "After years of avoiding psychic or intense spiritual encounters, I was singled out and captured by a new spiritual energy, one that appeared to originate within my body. My awakening was abrupt and unforeseen, my life transformed in a single instant of grace." Unmasking the Rose is Dorothy Walters's frank and personal narrative of that ten-year ride on the kundalini wave, a unique day-by-day chronicle of her changes in which her only teacher was the inner guide, the solitary voice within. For Walters, the process was well worth the extremes, for it opened for her a path of authentic union with the divine, with the "Beloved Within."
Download or read book Unmasking Autism written by Devon Price and published by Monoray. This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society's narrow understanding of neurodiversity"--Publisher's description.
Download or read book Pain Journal written by Creative Pain Creative Pain Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this Pain Journal to track your pain record book. You will have all the information needed for track when pain or Medical checkup. More than enough space for all important information. Size Portable 6x9 Inch 112Pages
Download or read book Pain Journal written by Creative Pain Creative Pain Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this Pain Journal to track your pain record book. You will have all the information needed for track when pain or Medical checkup. More than enough space for all important information. Size Portable 6x9 Inch 112Pages
Download or read book Pain Journal written by Creative Pain Creative Pain Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this Pain Journal to track your pain record book. You will have all the information needed for track when pain or Medical checkup. More than enough space for all important information. Size Portable 6x9 Inch 112Pages
Download or read book Pain Journal written by Creative Pain Creative Pain Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this Pain Journal to track your pain record book. You will have all the information needed for track when pain or Medical checkup. More than enough space for all important information. Size Portable 6x9 Inch 112Pages
Download or read book Chronic Pain Journal written by Creative Pain Creative Pain Journal and published by Createspace Independent Publishing Platform. This book was released on 2017-07-12 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this Pain Journal to track your pain record book. You will have all the information needed for track when pain or Medical checkup. More than enough space for all important information. Size Portable 6x9 Inch 112Pages
Download or read book Chronic Pain Journal written by Chronic Pain Journals and published by . This book was released on 2019-08-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHRONIC PAIN JOURNAL Living with chronic pain can really take a toll on ones lifestyle. This pain journal has been developed to help track and understand your pain. By tracking this information, alongside your doctor, you will eventually be able to discover patterns and triggers, and determine suitable treatments or medications that will help you to deal with this pain as best as possible. The more information you can provide your doctor, the better. This journal has inputs and sections for all the information doctors require to further your diagnosis and subsequent treatment. You yourself will also begin to see these patterns that you may not have realised before, and modify your behaviour to minimise the risk of further triggering your pain. What Does this book contain? This pain journal contains a number of different, specifically designed pages for determining and tracking pain, as well as organising the medical aspects of chronic pain. This includes Doctor Contact List: A convenient contact list included at the front of the pain journal, with inputs for doctor name, phone number, address and email. This will allow you to keep all medical contacts in an easily accessible place. Pain assessment pages: Highly detailed pain assessment pages, which will be used for recording and tracking these chronic pains, and the main reason for this journal. These pages include: Date, start and finish time of pain, pain duration duration Anatomical sketches for marking exactly where the pain on your body is occuring Type of pain inputs (Sharp, burning ect) History of pain (Is this a new pain, or chronic / how long have you had this pain) Pain scale from 1-10 Environmental factors - could this pain be caused by weather? Relief measures / medication taken Outcome of relief measures Other notes Appointment Schedule: Make note and track your medical appointments (Date, time, doctor, location) as well as notes for prior to the appointment (E.g. Bring X-ray) and notes for the outcome or results of the visit (E.g. Try a new therapy technique) Medication and Treatment Planners: Pages to record your prescribed medication or physical therapy treatment. Including vital information such as start and end date, doses, instructions, and importantly the outcomes or results of these medications or treatments - Find what works! Notes: Notes section at the end for any other information related to your pain or overall health. It is important to record anything else here which you believe may contribute to your pain, or help with diagnosis or treatment of this pain. You may also decide to record your process and improvements. Each section has input for dates so you can show your doctor exactly when these things happen. Book features 6 x 9 inch - Easy for transportation and travelling Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages - adequate room to track your pain for months to years Stop living your life in pain! This pain journal is the first step towards helping your doctor and improving your diagnosis. Chronic pain may become normal to you, but once you and your doctor work out an appropriate treatment, you will begin to realise just how much easier life is without this pain.
Download or read book My Pain s Journal written by Marie Brevil and published by . This book was released on 2021-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook works well as a daily journal page with a pain tracking focus. The page is structured to guide the reader's thoughts to more introspective reflections about him/herself. It's tailored to be ideal for Mental Health Month as a gift, but honestly, everyone should have a copy of this to monitor their personal lives when dealing with pain. It's also ideal for those going through some challenges, and who had survived a trauma, or for anyone going through a spiritual and healing journey. The theme of this notebook is tracking pain, its severity and localization along with medications taken, and possible improvements. For best outcomes, use this journal to write down your thoughts and feelings, the density of your pain, moods, and meds as directed. When used consistently you can get better results to share with your doctor, therapist, or simply to keep to yourself. It's a way to keep track of your triggers and where it causes pain throughout your body. This is a great way to spend time with yourself and be authentic. We wish you the best.
Download or read book The Age of I Know written by Vera Courtenay and published by Createspace Independent Publishing Platform. This book was released on 2014-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hate, war, belligerence, pestilence, racism, these are that which plague humanity. Plagues, in which it has seemed with millenium impossible to overcome. What has been the cause of dysfunction upon the brotherhood of mankind?"--Cover.
Download or read book Chronic Pain Journal written by Chronic Pain Journals and published by . This book was released on 2019-08-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHRONIC PAIN JOURNAL Living with chronic pain can really take a toll on ones lifestyle. This pain journal has been developed to help track and understand your pain. By tracking this information, alongside your doctor, you will eventually be able to discover patterns and triggers, and determine suitable treatments or medications that will help you to deal with this pain as best as possible. The more information you can provide your doctor, the better. This journal has inputs and sections for all the information doctors require to further your diagnosis and subsequent treatment. You yourself will also begin to see these patterns that you may not have realised before, and modify your behaviour to minimise the risk of further triggering your pain. What Does this book contain? This pain journal contains a number of different, specifically designed pages for determining and tracking pain, as well as organising the medical aspects of chronic pain. This includes Doctor Contact List: A convenient contact list included at the front of the pain journal, with inputs for doctor name, phone number, address and email. This will allow you to keep all medical contacts in an easily accessible place. Pain assessment pages: Highly detailed pain assessment pages, which will be used for recording and tracking these chronic pains, and the main reason for this journal. These pages include: Date, start and finish time of pain, pain duration duration Anatomical sketches for marking exactly where the pain on your body is occuring Type of pain inputs (Sharp, burning ect) History of pain (Is this a new pain, or chronic / how long have you had this pain) Pain scale from 1-10 Environmental factors - could this pain be caused by weather? Relief measures / medication taken Outcome of relief measures Other notes Appointment Schedule: Make note and track your medical appointments (Date, time, doctor, location) as well as notes for prior to the appointment (E.g. Bring X-ray) and notes for the outcome or results of the visit (E.g. Try a new therapy technique) Medication and Treatment Planners: Pages to record your prescribed medication or physical therapy treatment. Including vital information such as start and end date, doses, instructions, and importantly the outcomes or results of these medications or treatments - Find what works! Notes: Notes section at the end for any other information related to your pain or overall health. It is important to record anything else here which you believe may contribute to your pain, or help with diagnosis or treatment of this pain. You may also decide to record your process and improvements. Each section has input for dates so you can show your doctor exactly when these things happen. Book features 6 x 9 inch - Easy for transportation and travelling Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages - adequate room to track your pain for months to years Stop living your life in pain! This pain journal is the first step towards helping your doctor and improving your diagnosis. Chronic pain may become normal to you, but once you and your doctor work out an appropriate treatment, you will begin to realise just how much easier life is without this pain.
Download or read book Chronic Pain Journal written by Chronic Pain Journals and published by . This book was released on 2019-08-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHRONIC PAIN JOURNAL Living with chronic pain can really take a toll on ones lifestyle. This pain journal has been developed to help track and understand your pain. By tracking this information, alongside your doctor, you will eventually be able to discover patterns and triggers, and determine suitable treatments or medications that will help you to deal with this pain as best as possible. The more information you can provide your doctor, the better. This journal has inputs and sections for all the information doctors require to further your diagnosis and subsequent treatment. You yourself will also begin to see these patterns that you may not have realised before, and modify your behaviour to minimise the risk of further triggering your pain. What Does this book contain? This pain journal contains a number of different, specifically designed pages for determining and tracking pain, as well as organising the medical aspects of chronic pain. This includes Doctor Contact List: A convenient contact list included at the front of the pain journal, with inputs for doctor name, phone number, address and email. This will allow you to keep all medical contacts in an easily accessible place. Pain assessment pages: Highly detailed pain assessment pages, which will be used for recording and tracking these chronic pains, and the main reason for this journal. These pages include: Date, start and finish time of pain, pain duration duration Anatomical sketches for marking exactly where the pain on your body is occuring Type of pain inputs (Sharp, burning ect) History of pain (Is this a new pain, or chronic / how long have you had this pain) Pain scale from 1-10 Environmental factors - could this pain be caused by weather? Relief measures / medication taken Outcome of relief measures Other notes Appointment Schedule: Make note and track your medical appointments (Date, time, doctor, location) as well as notes for prior to the appointment (E.g. Bring X-ray) and notes for the outcome or results of the visit (E.g. Try a new therapy technique) Medication and Treatment Planners: Pages to record your prescribed medication or physical therapy treatment. Including vital information such as start and end date, doses, instructions, and importantly the outcomes or results of these medications or treatments - Find what works! Notes: Notes section at the end for any other information related to your pain or overall health. It is important to record anything else here which you believe may contribute to your pain, or help with diagnosis or treatment of this pain. You may also decide to record your process and improvements. Each section has input for dates so you can show your doctor exactly when these things happen. Book features 6 x 9 inch - Easy for transportation and travelling Beautiful matte cover design Perfect bound Printed on premium white paper 120 pages - adequate room to track your pain for months to years Stop living your life in pain! This pain journal is the first step towards helping your doctor and improving your diagnosis. Chronic pain may become normal to you, but once you and your doctor work out an appropriate treatment, you will begin to realise just how much easier life is without this pain.
Download or read book Pain Journal written by Amy Newton and published by . This book was released on 2020-07-03 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Chronic Pain Journal, diary is a perfect tool to help you document what you are feeling. This information is useful both for you & your doctor. It will help you keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities.
