Download or read book Unlock the Healing Power of TUI NA CHINESE MASSAGE AND GUA SHA written by Dr Powell Shields and published by Independently Published. This book was released on 2023-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered about the ancient secrets of Chinese healing practices? Dive deep into the historical applications of Tui Na and Gua Sha in the "Complete Guide to Tui Na (Chinese Massage) and Gua Sha." Uncover the profound connections to Traditional Chinese Medicine and grasp the methods that have stood the test of time. Are you missing out on the transformative power of Tui Na and Gua Sha for your overall well-being? Discover a wealth of knowledge on the Yin-Yang Theory, Five Elements, Qi, and Blood Circulation as you bridge the cultural and intellectual components of Traditional Chinese Medicine. Learn how these ancient practices can not only alleviate physical ailments but also enhance your emotional and mental health. Are you neglecting the harmony of body, mind, and spirit in your pursuit of health? Don't pass up the opportunity to explore the comprehensive approach to healing presented in this guide. Uncover the practical applications of Tui Na and Gua Sha for conditions ranging from pain relief to stress reduction. Be equipped with the knowledge to integrate these traditional therapies with Western medicine, evidence-based research, and rehabilitation methods. Why do you need this book? In the "Complete Guide to Tui Na (Chinese Massage) and Gua Sha," you will learn: The rich historical background and cultural significance of Tui Na and Gua Sha. The fundamental principles of Traditional Chinese Medicine and how they intertwine with these practices. Detailed techniques, acupressure points, and the delicate balance of Yin and Yang during the massage. Indications and contraindications, guiding you on when and how to apply these therapies effectively. Practical applications for self-healing and home care practices. The integration of Tui Na and Gua Sha with modern healthcare, supported by evidence-based research. Future trends, developing technologies, and the evolving landscape of these traditional practices. Don't miss out on the chance to enhance your understanding of Tui Na and Gua Sha and unlock their transformative potential for your health and well-being. Take immediate action and secure your copy of this invaluable resource now. Your journey to a deeper understanding of traditional Chinese medicine awaits! GRAB YOUR COPY NOW

Download or read book The Tui Na Manual written by Maria Mercati and published by Simon and Schuster. This book was released on 2018-06-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color, illustrated guide to Chinese tui na massage techniques for whole-body health • Demonstrates each of the 15 unique Tui Na techniques with rich full-color photos and step-by-step instructions • Explains how to use qi-points to treat conditions in close proximity to the points as well as enact healing in tender or injured regions through the use of distant points • Details how to use Tui Na in all ages to release stress, re-energize the body, invigorate the mind, and relieve pain, sciatica, headache, sports injuries, and other common ailments Tui Na, which means “grasp and push,” is a Chinese system of therapy that uses massage and bodywork manipulation to relieve pain, release tension, and treat common ailments. Often practiced in conjunction with acupuncture and Chinese herbalism, Tui Na is also used as a treatment to address specific patterns of disharmony and stimulate the overall flow of qi, or vital energy, throughout the body. The leading authority on Tui Na in the West, with years of study in China, Indonesia, and Thailand, Maria Mercati combines the individual techniques of Tui Na into an easy-to-use method for whole-body health. Providing rich full-color photos with step-by-step instructions, she demonstrates each of the 15 unique Tui Na techniques, showing clearly where to place your hands as well as offering clear diagrams of the meridian energy channels and more than 100 powerful qi-points, where qi energy can be directly affected to restore balance and harmony. She explains how to use the qi-points to treat conditions in close proximity as well as enact healing in tender or injured regions through the use of distant yet connected qi-points. The author details how to use Tui Na treatments to relieve neck, shoulder, and back pain, sciatica, headache, and many other common ailments, treat sports injuries, and improve athletic performance. She also shows how it can release stress, re-energize the body, and invigorate the mind, as well as provide healing massage for adolescents, the elderly, and babies. Offering a healing method that requires no special equipment and is simple enough to do at home or in a chair at work, this fully illustrated guide provides a hands-on program to help yourself and others find whole-body health.

Download or read book Chinese Massage Manual written by Sarah Pritchard and published by . This book was released on 2002-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the art of traditional Chinese medicine, which covers diagnosis, massage, and treatments for common ailments.

Download or read book Chinese Massage Manual written by Sarah Pritchard and published by Piatkus Books. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring step-by-step photographs, this text provides an overview of traditional Chinese medicine, showing how Tui Na works in conjunction with oriental diagnosis, yin/yang and five element theory, and the body's energy points.

Download or read book Tui Na E Book written by Sarah Pritchard and published by Elsevier Health Sciences. This book was released on 2010-05-20 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tui na: A manual of Chinese massage therapy is a comprehensive handbook for the 21st century student and practitioner of Tui na working in the West. The book describes the roots and development of Tui na, how it works therapeutically within the context of Chinese medicine and how to become an effective Tui na practitioner. It contains detailed descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to aid the development and fluidity of manual skills and to give an initial structure for building treatments. The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, Sarah Pritchard discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments. Accompanying videos showing how to apply all the major techniques Over 120 photographs clearly illustrating the techniques The application of the ancillary therapies of cupping, gua sha and moxibustion The application of external herbal media ‘Tips for Practice’ easy reference to aid the learning of techniques Case histories illustrating the treatment of common clinical ailments Treatment foundation area routines Yin and yang styles of practice Combining Tui na and acupuncture in practice.

Download or read book Chinese Massage Manual written by Sarah Pritchard and published by Singing Dragon. This book was released on 2015-01-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, introductory book covers the essentials of Chinese massage (Tui na), including the fundamental principles of Chinese medicine, and the 20 basic massage techniques. It also includes treatment advice for 12 common ailments, so that the reader can practice what he or she has learnt to good effect. The book covers: · Instruction on 20 specialized massage techniques · How to locate over 50 points to treat specific problems · How to combine massage with Qi Gong for maximum energy and wellbeing · Step-by-step treatments for common colds, lower back pain, sciatica and more · Clear photographs, diagrams and charts The author provides key information in clear, easy to refer to tables and diagrams, making this also an excellent reference for students, and practitioners of related disciplines.

Download or read book The Art of Tui Na written by Dr Tanay Rajagopalan and published by Independently Published. This book was released on 2024-02-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOK DESCRIPTION: Unlock the ancient secrets of Chinese bodywork with "The Art of Tui Na," a comprehensive guide to mastering the profound healing art of Tui Na therapy. Rooted in centuries-old traditions and steeped in the wisdom of ancient Chinese medicine, Tui Na offers a holistic approach to health and wellness, harnessing the power of touch, intention, and energetic balance to restore harmony to the body, mind, and spirit. In this definitive volume, readers embark on a transformative journey through the depths of Tui Na therapy, exploring its rich history, philosophy, and practical applications. From its origins in the annals of Chinese medicine to its modern-day relevance in integrative healthcare, Tui Na therapy emerges as a powerful tool for alleviating pain, reducing stress, and promoting overall well-being. "The Art of Tui Na" offers a comprehensive overview of Tui Na theory and practice, providing readers with a wealth of knowledge and practical techniques for enhancing health and vitality. Through detailed explanations, step-by-step instructions, and insightful illustrations, readers learn how to perform Tui Na techniques for relaxation, pain relief, and self-care, empowering them to take control of their health and wellness journey. Beyond the basics, "The Art of Tui Na" delves into advanced topics, including meridian theory, Five Elements philosophy, and the integration of Tui Na with other modalities of traditional Chinese medicine. Readers explore specialized areas of practice, such as pediatric Tui Na, sports massage, and geriatric care, gaining insights into the diverse applications and transformative potential of Tui Na therapy across the lifespan. With its emphasis on hands-on learning and experiential practice, "The Art of Tui Na" invites readers to embark on a journey of self-discovery and healing, reconnecting with the innate wisdom of their bodies and cultivating a deeper awareness of the interconnectedness of mind, body, and spirit. Whether you are a seasoned practitioner or a curious newcomer to the world of holistic healing, "The Art of Tui Na" offers a roadmap for unlocking the transformative power of touch and embracing the art of healing in its purest form. Discover the ancient art of Tui Na therapy and awaken your body's innate capacity for healing and renewal with "The Art of Tui Na".

Download or read book Cupping Therapy written by Mei Lin Zhang and published by Xspurts.com. This book was released on with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the ancient wisdom of cupping therapy and transform your life." Discover the healing power of cupping therapy. Cupping therapy is an ancient form of alternative medicine in which cups are placed on the skin to create suction. The suction helps mobilize blood flow, loosen fascia, and relax tight muscles. Cupping therapy has been used for thousands of years and provides many benefits such as pain relief, improved circulation, reduced inflammation, and relaxation. This comprehensive book provides an overview of the history and modern applications of cupping therapy. You'll learn about the different tools and techniques used, including dry cupping, wet cupping, fire cupping, moving cupping, and facial cupping. The book explores how cupping therapy can benefit conditions such as back pain, migraines, respiratory disorders, and digestive issues. You'll also discover how cupping therapy aligns with traditional Chinese medicine and its focus on meridians, qi, yin and yang. Recent scientific studies have validated the efficacy of cupping therapy. It can be used to release myofascial restrictions and adhesions, much like foam rolling and massage therapy. Cupping is also growing in popularity among athletes and the sports medicine community. While cupping therapy is considered very safe for most individuals, there are some potential side effects and contraindications to be aware of. Proper aftercare and self-care techniques are also provided to promote healing between sessions. If you're looking for an alternative therapy to complement your health and wellness routine, cupping therapy may be for you. This book provides everything you need to know to experience the benefits of cupping therapy at home or with a trained practitioner. An easy to understand introduction to this time-honored practice, "Cupping Therapy: Unlocking the Ancient Secrets" will help unlock your body's natural healing powers. Discover how cupping therapy can help you relieve pain, boost your energy, and feel your best.Table of Contents What is Cupping Therapy? History of Cupping Therapy Forms of Cupping Therapy Types of Cupping Therapy Dry Cupping Wet Cupping Fire Cupping Moving Cupping Cupping Therapy Techniques Traditional Chinese Medicine Techniques Modern Cupping Techniques Facial Cupping Techniques Benefits of Cupping Therapy Pain Relief Improved Blood Circulation Reduced Inflammation Relaxation and Stress Reduction Cupping Therapy for Specific Conditions Cupping Therapy for Back Pain Cupping Therapy for Migraines and Headaches Cupping Therapy for Respiratory Disorders Cupping Therapy for Digestive Disorders Cupping Therapy and Traditional Chinese Medicine The Meridian System Cupping Therapy and Qi Cupping Therapy and Yin and Yang Cupping Therapy and Western Medicine Scientific Studies on Cupping Therapy Cupping Therapy and Myofascial Release Cupping Therapy and Sports Medicine Cupping Therapy Safety and Precautions Potential Side Effects of Cupping Therapy Contraindications for Cupping Therapy Cupping Therapy and Pregnancy Cupping Therapy Equipment Cups Cupping Sets Cupping Therapy Accessories Cupping Therapy Procedure Preparing for Cupping Therapy Cupping Therapy Session Aftercare for Cupping Therapy Cupping Therapy and Self-Care Self-Care Cupping Techniques Cupping Therapy at Home Cupping Therapy and Essential Oils Cupping Therapy and Other Alternative Therapies Acupuncture and Cupping Therapy Cupping Therapy and Massage Cupping Therapy and Chiropractic Care Cupping Therapy and the Future Research on Cupping Therapy Advancements in Cupping Therapy Integrating Cupping Therapy into Mainstream Healthcare The Benefits of Cupping Therapy The Future of Cupping Therapy Incorporating Cupping Therapy into Your Health and Wellness Routine. Have Questions / Comments? Get Another Book Free ISBN: 9781776968138

Download or read book 10 Minute Tuina Massage written by Naigang Liu and published by Shanghai Press. This book was released on 2023-10-10 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: In traditional Chinese medicine, the functions of Tuina (massage therapy) include dredging the meridians (energy channels), promoting Qi and blood circulation, and lubricating the joints. Tuina relieves pain, enhances health, and subsequently prolongs life. To achieve physical and mental comfort for yourself and your family, the key is to master the correct techniques. This book covers basic knowledge of Tuina, including detailed explanations of massage methods for common diseases and sub-health conditions. It is a simple, practical family healthcare book, with illustrations of the techniques accompanied by captions, so that readers with zero knowledge can understand and learn. The book can also be used as a reference for professional masseurs. Specific contents include:• The main principles, preparation work, things to take note of, and commonly used acupoints, offering the sort of comprehensive understanding that is necessary to put Tui Na into practical use. • 26 massage manipulations, massage methods for 53 common ailments and diseases, ways of locating acupoints accurately, and practical massage techniques, with detailed steps and clear pictures to help beginners learn quickly.• 12 daily healthcare massage therapies, including techniques for different parts of the body and the various Zang-Fu (viscera), as well as beauty and slimming. Just 10 minutes of massage a day can stimulate the body' s self-healing power, and you will feel its effect on your physical and mental health.

Download or read book Sacred Healing written by Estrella Ortega and published by Independent Publisher. This book was released on 2023-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a natural way to improve your health and wellness? Look no further than Gua Sha - a traditional Chinese therapy that has been used for centuries to promote healing, reduce pain, and improve overall well-being. In "Sacred Healing: Unlocking the Power of Gua Sha for Optimal Health and Wellness," Michael DiCicco and Estrella Ortega, founders of the Sacred Healing Supply Company, share their expertise and passion for natural health and wellness. With easy-to-follow techniques and practical advice, this book is the ultimate guide to unlocking the power of Gua Sha and integrating it into your daily routine. Learn about the benefits of Gua Sha for pain relief, skin health, respiratory health, digestive health, emotional wellness, and more. Discover the science behind the practice and gain insights into the techniques and tools that can help you achieve optimal results. Whether you're new to Gua Sha or a seasoned practitioner, this book is an essential resource for anyone seeking to improve their health and wellness naturally. With "Sacred Healing," you'll also gain access to the expertise of Michael and Estrella, as well as the high-quality products and resources available through the Sacred Healing Supply Company. From Gua Sha tools to infrared light therapy belts, the Sacred Healing Supply Company is your one-stop-shop for all your natural wellness needs. If you're ready to take control of your health and unlock the power of Gua Sha, "Sacred Healing" is the perfect place to start. Order your copy today and join the millions of people around the world who have discovered the transformative power of this ancient healing practice.

Download or read book Embracing Gua Sha Traditional Techniques for Modern Living written by Mei Lin Zhang and published by Xspurts.com. This book was released on 2023-01-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gua Sha: Ancient healing, modern results." Discover the ancient healing practice of Gua Sha with "Embracing Gua Sha: Traditional Techniques for Modern Living." This comprehensive guide will provide you with everything you need to know about this powerful therapy, whether you're a beginner or an experienced practitioner. In this book, you'll learn: • The history and origins of Gua Sha, along with the essential principles that underpin the therapy • The science behind Gua Sha and how it works to improve your health and well-being • How to choose the right Gua Sha tools and materials for your practice • Step-by-step instructions for performing Gua Sha techniques on yourself or others • The benefits of Gua Sha for various health conditions, from pain relief to stress reduction • How Gua Sha can be combined with other holistic practices, such as acupuncture and massage therapy, for optimal results • Safety precautions and best practices to ensure effective and responsible Gua Sha application • Personal stories from Gua Sha practitioners and patients, sharing their experiences and the transformative effects of this ancient therapy "Embracing Gua Sha: Traditional Techniques for Modern Living" not only presents the knowledge and skills required to incorporate Gua Sha into your daily routine but also delves into the deeper aspects of this ancient practice, such as its connection to traditional Chinese medicine and the concept of Qi. Whether you're seeking a natural alternative for pain relief, looking to enhance your overall health, or searching for a way to harmonize your body, mind, and spirit, this book will be an invaluable resource on your journey to understanding and embracing the healing power of Gua Sha. Table of contents: Introduction to Gua Sha History and origins Principles and benefits Gua Sha Tools and Materials Types of tools Lubricants and oils Preparing for a Gua Sha Session Creating a comfortable environment Contraindications and safety precautions Gua Sha Techniques and Strokes Basic strokes Advanced techniques Gua Sha for the Face Facial rejuvenation Sinus relief and headache reduction Gua Sha for the Neck and Shoulders Tension relief Posture improvement Gua Sha for the Upper Back Relieving back pain Enhancing respiratory health Gua Sha for the Lower Back and Hips Addressing lower back pain Improving hip mobility Gua Sha for the Arms and Hands Carpal tunnel relief Increasing circulation Gua Sha for the Legs and Feet Reducing leg cramps Foot and ankle pain relief Gua Sha for Stress Relief Relaxation techniques Balancing the nervous system Gua Sha for Boosting Immunity Stimulating the immune system Lymphatic drainage Gua Sha for Digestive Health Improving digestion Alleviating constipation Gua Sha for Women's Health Menstrual pain relief Supporting pregnancy and postpartum recovery Gua Sha for Athletes and Sports Performance Enhancing performance Recovery and injury prevention Gua Sha for Chronic Pain and Conditions Fibromyalgia Arthritis Gua Sha for Emotional Well-being Releasing emotional tension Balancing emotions Gua Sha for Children and Elderly Gentle techniques Benefits for specific age groups Combining Gua Sha with Other Modalities Acupuncture Massage Gua Sha in Professional Practice Integrating Gua Sha into your practice Ethical considerations Establishing a Consistent Gua Sha Practice Tips for success Overcoming common challenges Advanced Gua Sha Techniques Expanding your skillset Specialized tools and approaches Gua Sha for Insomnia and Sleep Disorders Techniques for better sleep Establishing a bedtime routine Gua Sha for Headaches and Migraines Identifying headache triggers Effective Gua Sha techniques Gua Sha for Skin Health Improving skin texture and elasticity Addressing skin conditions like acne and eczema Gua Sha for Weight Management Enhancing metabolism Supporting a healthy weight loss journey Gua Sha for Mental Health Reducing anxiety and depression Promoting mental clarity Gua Sha for Respiratory Health Alleviating asthma and bronchitis Strengthening the lungs Gua Sha for Detoxification Supporting liver and kidney function Eliminating toxins from the body Gua Sha for Eye Health Relieving eye strain and dryness Improving vision and eye-related issues Gua Sha for Hormonal Balance Regulating hormones Supporting adrenal health Gua Sha for Cardiovascular Health Improving circulation Reducing blood pressure Gua Sha for Energy and Vitality Boosting energy levels Cultivating life force energy (Qi) Gua Sha for Spiritual Growth Connecting with your inner self Enhancing mindfulness and meditation Gua Sha for Self-Care and Self-Love Developing a self-care routine Cultivating self-compassion Gua Sha Case Studies and Testimonials Real-life experiences Tips and advice from Gua Sha practitioners Gua Sha Resources and Continuing Education Staying updated on new techniques and research

Download or read book Tuina Chinese Massage written by Jiao Connolly and published by . This book was released on 2015-03-22 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East has proven to be a constant source of incredible traditional treatments that have influenced the West, such as reflexology, acupuncture, and acupressure. These techniques have now been proven successful in the West as an alternative treatment for a number of diseases and ailments. Tuina massage is now becoming known as one of these highly effective alternative methods. Tuina originated from China, and is a method that makes use of therapeutic massage to help heal the body. It is based on the same meridian points used in acupressure and acupuncture. Tuina harmonizes the body's Yin and Yang and gets rid of obstructions to produce a harmonized Chi (total inner energy). This traditional method has worked wonders with those who have musculoskeletal problems. It has been used to help athletes overcome sports injuries and to help both young and old people with stress-related muscle problems. Patients who have suffered a stroke have also reported success in using Tuina for post-stroke paralysis. If you're ready to explore Tuina as an effective, safe, and less expensive alternative to treat, fight, or prevent disease or ailments, or if you simply feel the need to harmonize the Yin and Yang within yourself, then this book is a must-read. You will learn all about Tuina, its benefits, and the massage techniques employed. I'm even going to show you certain manipulations you can do at home, as well as share with you other valuable tips to get the most out of this massage. If you're ready to see how Tuina can work wonders for your body and health, then let's get started!

Download or read book Tui na written by Sarah Pritchard and published by Singing Dragon. This book was released on 2015-05-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tui na: The Chinese Massage Manual is a comprehensive and well established handbook for students and practitioners of Tui na in the West. The author describes the roots and development of Tui na, how it works therapeutically with the context of Chinse medicine, and how to become an effective Tui na practitioner. The book contains detailed and clearly illustrated descriptions of Tui na techniques, how to practice them, their clinical applications and therapeutic effects. Foundation area routines are provided to support the development and fluidity of manual skills and to give an initial structure for building treatments. The book has a unique approach to creating and planning Tui na treatments. Avoiding the prescriptive approach usually employed, the author discusses the principles of practice and enables the student practitioner to make choices and formulate treatments by bringing together their knowledge and skills. Frameworks are provided, and techniques, methods and approaches suggested for presenting patterns of disharmony within the treatment of common ailments. The book features - Over 120 photographs clearly illustrating the techniques - THe application of the ancillary therapies of cupping, gua sha and moxibustion - The application of external herbal media - `Tips for Practice' easy reference to support the learning of techniques - Case histories illustrating the treatment of common clinical ailments - Treatment foundation area routines - Yin and yang styles of practice - Demonstration of how to combine Tui na and acupuncture in practice - a related series of videos (available online) showing how to apply all the major techniques

Download or read book Techniques for Gua Sha Scraping Massage 2024 written by Mary Hook and published by Independently Published. This book was released on 2024-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unlock the Secret to a Healthier Body and Mind with Techniques for Gua Sha Scraping Massage" Are you tired of feeling tense, stressed, and out of balance? Do you long for a non-invasive and natural way to alleviate pain and discomfort in your body? Look no further, as Techniques for Gua Sha Scraping Massage is here to revolutionize the way you approach self-care. Gua Sha is an ancient Chinese healing technique that involves scraping the skin with a smooth-edged tool to promote blood circulation, release tension, and remove toxins from the body. In recent years, it has gained significant popularity in the Western world for its numerous health benefits and effectiveness in treating various ailments. In this comprehensive guide, you will discover the history and origins of Gua Sha and how it has evolved into the modern-day practice it is today. You will also learn about the different types of Gua Sha tools and their specific uses, making it easier for you to choose the right one for your needs. But the true essence of this book lies in its detailed instructions on how to perform Gua Sha Scraping Massage on different parts of the body, including the face, neck, shoulders, back, and limbs. Through step-by-step techniques, accompanied by illustrations, you will be able to master the art of Gua Sha and experience its transformative effects on your physical and mental well-being. Furthermore, the book also delves into the science behind Gua Sha, explaining how it works to improve circulation, decrease inflammation, and stimulate the body's natural healing process. You will also discover how Gua Sha can help alleviate specific conditions such as migraine, fibromyalgia, and even menstrual cramps. But Techniques for Gua Sha Scraping Massage is more than just a guide to a holistic healing technique. It also explores the mind-body connection and how Gua Sha can promote relaxation, reduce stress and anxiety, and enhance your overall quality of life. Whether you are a beginner or a seasoned practitioner, this book caters to all levels and offers valuable insights and tips to elevate your Gua Sha practice. So, if you are ready to improve your physical, emotional, and spiritual well-being, grab your copy of Techniques for Gua Sha Scraping Massage and unlock the secret to a healthier and happier life.

Download or read book Tui Na de Da Chinese Therapy Massage written by Dr J a Lan and published by Dr. Jeff LAN. This book was released on 2016-04-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: About this book ____________________________ This book has been compiled for students that study Tui Na and De Da Sun Sang (Bonesetting) namely Chinese massage utilised as therapy. What is in this book is purely the basics and foundation of Tui Na and Bonesetting. To understand this book deeply and thoroughly, one needs to have the basic knowledge of the theory and diagnostics of Traditional Chinese Medicine (TCM). My wish is that everyone who uses this book has a proper under- standing of internal energy and Daoist philosophy, so that it may ease his or her knowledge and understanding. I have studied in the traditional way, from Master to disciple/ student. I first started my martial arts with external Shaolin Quan and Yong Chun, then Qi Gong, Daoist philosophy and Taiji. Through the understanding of the internal works, I finally started to learn De Da (Bonesetting) and Tui Na, which was followed by Acupuncture and herbs. My internal martial arts' training has helped me a great deal in my TCM practice. My personal feeling, however, is that I am still learning day by day. Dr. Jeff Lan - Liu Youyi Introduction to Tui Na & De Da _________________________________________________ The direct translation for Tui Na is 'push/seize'(catch). De Da Sun Sang means 'fall, hit, damage, injury'. Tui Na is a Chinese therapeutic massage, using variations of techniques to restore the body. De Da Sung Sang is called bonesetting, which is the name many people in the West know it by. It involves the manipulation of joints to re- store the bone to its normal function, e.g. when treating dislocations or fractures. Tui Na and De Da are examples of the ancient healing arts of Traditional Chinese Medicine (TCM), which has a long history. Tui Na and bonesetting, along with acupuncture, moxibustion and herbs, are important methods of TCM to treat trauma and injuries. The earliest writings on TCM are in the Nei Jing, translated as "Yellow Emperor's Classic of Internal Medicine," dating back to 2300BC. This ancient healing technique has chapters on massage. For about 4000 years, Tui Na has been practised in China and is still practised in clinics and hospitals today. Tui Na, as practised in the East, treats symptoms which in western society would be treated by chiropractors and physiotherapists. Patients treated with Tui Na have a high recovery rate, because it not only works on the muscles and joints, but also on a deeper level relating to the flow of Qi and blood in the body, as well as treating the ligament, tendon and sinew. TCM believes that all diseases are caused by imbalances and blockages in the flow of Qi. using various methods of treatment, it can regulate the disorders or imbalances of the body functions. It dispels fatigue and relieves pain caused by injured tissues, improves blood circulation, promotes the healing of damaged tissues of the body, eliminates stress and dissolves dampness. Using Tui Na and/or De Da for treating diseases allows for a broad spectrum of treatment. It is especially suitable for curing injuries caused by falls, bone fractures, contusions and strain or damage to the soft tissues, i.e. muscles, tendons and ligaments. When the treatment is accepted by the body, especially on the channels and points, it will activate the Qi and blood, soothe the muscles and joints, relax the tendons, reduce swelling, relieve pain, promote circulation of the blood and lymph and improve the metabolism of the whole body. using the treatment of Tui Na does not require any materials or medications. To achieve more effective results in Tui Na and/or De Da, it is better to practice Taiji daily. It will teach you to understand your own energy's movement through the body. It teaches you to relax and become sensitive, so that during treatment you can be one with your patient. The practice of Qi Gong and meditation is also good as it helps cultivate your own energy, balances the mind and body as one.

Download or read book Gua Sha Scraping Massage Techniques written by Wu Zhongchao and published by Tuttle Publishing. This book was released on 2020-01-14 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health

Download or read book na written by Jiangshan Li and published by Singing Dragon. This book was released on 2011-08-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tuina, also known as Chinese massage, is one of the cornerstones of Chinese medicine. This comprehensive introduction is written with the needs of the student and beginning practitioner in mind, and covers all the basic principles of the manipulation techniques required to practise Tuina. Manipulations are a core component of the study of Tuina as they are the primary method of carrying out treatment. They are also the most difficult skills to master. This book introduces the definitions, classifications and requirements of each Tuina manipulation, describing the main points, cautions and clinical applications, as well as providing detailed instructions for how each manipulation should be performed. Every explanation is accompanied by a diagram, and the accompanying online content demonstrates all the techniques in action. This book will be an essential learning tool for students, and a handy reference for beginning practitioners. The downloadable resources that form part of this book are built with Adobe Flash and require Adobe Flash Player to view. Mac OS and Windows support for Adobe Flash Player is coming to an end, so you may not be able to view and interact with the downloadable resources.