Download or read book 52 Week Mental Health Journal written by Cynthia Catchings and published by Rockridge Press. This book was released on 2021-08-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

Download or read book Drawing Sketchbook for Girls written by Boomboom Princess and published by Createspace Independent Publishing Platform. This book was released on 2018-02-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blank Pages , Good Quality White paper, 110 pages, Soft cover (Matte finish), intended for Sketching, Drawing, Doodling, Painting, Writing, school, class and home, Art Work. Best for Crayons, Colored Pencils, Watercolor Paints .Perfect gift for kids, adults, teachers, students, aspiring talents and and much more.

Download or read book We Will Miss You written by and published by . This book was released on 2021-05-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Will Miss You, Lined Notebook (Printed), Getting a New Job Gifts, Farewell Gift for Coworker, Blank, and Lined Notebook, Floral Notebook The blank lined notebook is perfect for everyone who makes a super cool souvenir idea for coworkers retirement. Excellent item for guests to share their good wishes and memories, the perfect addition to any retirement party. Surprise them with a unique present and put a smile on their face. This book has a total of 100 pages.

Download or read book Falling Blossoms Journal Diary Notebook written by Peter Pauper Press Inc and published by . This book was released on 2020-06-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 160 lined pages 5 wide x 7 high (12.7 cm wide x 17.8 cm high) Bookbound hardcover Elastic band place holder Archival/acid-free paper Inside back cover pocket Gold foil, embossed

Download or read book Tree of Dreams Journal Diary Notebook written by Inc. Peter Pauper Press and published by Peter Pauper Press. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''A woodland in full color is awesome as a forest fire . . . but a single tree is like a dancing tongue of flame to warm the heart.'' --Hal Borland. Let this brilliant journal ignite your creativity -- 192 lightly lined pages provide plenty of space for personal reflection, sketching, or jotting down favorite quotes or poems. Opaque acid-free archival paper takes pen or pencil beautifully. Touches of gold foil illuminate the cover image of an autumnal tree. Raised embossing lends dimensional detailing. Journal includes a satin ribbon marker with which to keep your place. Gilded-gold page edging is a classic touch. A larger size: 7-1/4 inches wide by 9 inches high. Bookbound, with complementary bronze endsheets.

Download or read book Diaries of Girls and Women written by Suzanne L. Bunkers and published by Univ of Wisconsin Press. This book was released on 2001-05-30 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diaries of Girls and Women captures and preserves the diverse lives of forty-seven girls and women who lived in Minnesota, Iowa, and Wisconsin between 1837 and 1999—young schoolgirls, adolescents coming of age, newlywed wives, mothers grieving the loss of children, teachers, nurses, elderly women, Luxembourger immigrant nuns, and women traveling abroad. A compelling work of living history, it brings together both diaries from historical society archives and diaries still in possession of the diarists or their descendents. Editor Suzanne L. Bunkers has selected these excerpts from more than 450 diaries she examined. Some diaries were kept only briefly, others through an entire lifetime; some diaries are the intensely private record of a life, others tell the story of an entire family and were meant to be saved and appreciated by future generations. By approaching diaries as historical documents, therapeutic tools, and a form of literature, Bunkers offers readers insight into the self-images of girls and women, the dynamics of families and communities, and the kinds of contributions that girls and women have made, past and present. As a representation of the girls and women of varied historical eras, locales, races, and economic circumstances who settled and populated the Midwest, Diaries of Girls and Women adds texture and pattern to the fabric of American history.

Download or read book A Girl s Guide to the Wild written by Ruby McConnell and published by Sasquatch Books. This book was released on 2019-05-21 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Girls belong outdoors! This handbook covers everything you need to get outside, including ideas for what to do, camping and hiking basics, body stuff in the wilderness, advanced skills like maps, weather, and first aid, as well as recipes, projects, activities, and profiles of inspiring outdoorswomen. Your definitive guide to getting outside--for girls ages 9-12! In addition to basic outdoor skills, this entertaining guidebook includes easy camping recipes, outdoor projects including science experiments and crafts, fun activity suggestions, and inspiring stories of diverse historical and contemporary outdoorswomen (such as Arunima Sinha, the first amputee woman to summit Mount Everest; Juliette Gordon Low, founder of the Girl Scouts; and Libby Riddles, first woman to win the Iditarod). The goal is to improve the quality of girls' outdoor time by increasing participation and independence, making them feel comfortable and safe, and giving them essential skills and knowledge. Charming and approachable, this book will encourage both reluctant campers and budding naturalists to go wild and embrace the outdoors.

Download or read book Nerd Girls A Catastrophe of Nerdish Proportions written by Alan Lawrence Sitomer and published by Little, Brown Books for Young Readers. This book was released on 2012-07-31 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the sequel to Alan Lawrence Sitomer's "Mean Girls meets Revenge of the Nerds" (Publishers Weekly) The Rise of the Dorkasaurus, the Nerd Girls are back, and though they hope to leave behind all the drama with the popular girls, there may still be a score to settle. Fed up with the perpetual infighting, the school principal insists that if the two groups want to continue to "compete" with one another, they will do so in a productive manner and thus forces all six girls, Nerd Girls and ThreePees, to participate in the Academic Septhalon. But Maureen has family troubles. And issues of self-esteem. And a desire to bury her head in the sand and pretend that all of the very real issues she's facing as a kid who is now growing up are not really happening to her. Are cupcakes, a sarcastic sense of humor and a hope that it will all "just go away" on its own enough to get Maureen through eighth grade? Will Beanpole wake up and smell the coffee? Will Alice really be able to cure herself of the allergies that plague her? It's A Catastrophe of Nerdish Proportions, a fast-paced, funny, foray back into the lives of the three nerds we got to know and love in Nerd Girls: The Rise of the Dorkasaurus.

Download or read book Wild Girl written by Patricia Reilly Giff and published by Yearling. This book was released on 2011-01-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lidie lives in Brazil, where she rides, a wild girl dreaming of going to live with her father, Pai, and older brother, Rafael, in New York City. Pai runs a stable at a famous race track. Since her mother died long ago, Lidie has lived with relatives. Now she's 12—ready to leave Brazil for New York. Meanwhile, a filly is born and begins her journey to a new home. As Lidie's story unfolds, so does the filly's. In New York, Lidie finds that moving to another country is a big challenge. And Pai and Rafael still think of her as the little girl they left behind. But she's determined to befriend, and ride, the spirited filly her father has just bought: Wild Girl.

Download or read book The Girl Behind the Door written by John Brooks and published by Simon and Schuster. This book was released on 2017-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An award-winning, candid, and compelling story of an adoptive father's search for the truth about his teenage daughter's suicide: "Rarely have the subjects of suicide, adoption, adolescence, and parenting been explored so openly and honestly" (John Bateson, Former Executive Director, Contra Costa Crisis Center, and author of The Final Leap: Suicide on the Golden Gate Bridge). Early one Tuesday morning John Brooks went to his teenage daughter's room to make sure she was getting up for school and found her room dark and "neater than usual." Casey was gone but he found a note: The car is parked at the Golden Gate Bridge. I'm sorry. Several hours later a security video was found that showed Casey stepping off the bridge. Brooks spent months after Casey's suicide trying to understand what led his seventeen-year-old daughter to take her life. He examines Casey's journey from her abandonment at birth in Poland, to the orphanage where she lived for the first fourteen months of her life, to her adoption and life with John and his wife Erika in Northern California. He reads. He talks to Casey's friends, teachers, doctors, therapists, and other parents. He consults adoption experts, researchers, clinicians, attachment therapists, and social workers. In The Girl Behind the Door, Brooks shares what he learned and asks "What did everyone miss? What could have been done differently?" He'd come to realize that Casey might have been helped if someone had recognized that she'd likely suffered an attachment disorder from her infancy--an affliction common among children who've been orphaned, neglected, and abused. This emotional deprivation in early childhood, from the lack of a secure attachment to a primary caregiver, can lead to a wide range of serious behavioral issues later in life. John's hope is that Casey's story, and what he discovered since her death, will help others. This important book is a wakeup call that parents, mental health professionals, and teens should read"--

Download or read book One Girl Can Change the World written by Claudia Mitchell and published by Standard Publishing. This book was released on 2009 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One Girl Can Change the World" empowers teen girls with tools and encouragement to uncover their talents and life's mission.

Download or read book Your Girl written by Vicki Courtney and published by B&H Publishing Group. This book was released on 2012-07-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is a fabulous book! A must read for every daughter’s mother.” —BETH MOORE If you are the mother of a daughter eighteen years old or younger, especially one in the tween or teen years, you know that you are in a war for her mind, body, and soul. Best-selling author Vicki Courtney’s Your Girl addresses the times in which our daughters live, the high calling of motherhood, and the necessity to enter the battle to counteract negative influences of the culture. “Father God, help us to raise this generation of girls to be Yours, and Yours alone,” Vicki writes. She encourages moms to rely on God’s Word while passing down key godly attributes including worth, modest, and purity. Your Girl also helps mothers teach their daughters to stand for truth, protect their hearts, and navigate the uncertain currents of girl politics.

Download or read book Guy s Girl written by Emma Noyes and published by Penguin. This book was released on 2023-10-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The boy who couldn’t love and the girl who wouldn’t. Ginny Murphy is a total guy’s girl. She’s always found friendships with boys easier to form and keep drama-free – as long as they don’t fall for her, and she doesn’t fall for them. She and her best guy friends have stuck to that. But then she meets Adrian Silvas, the only one who’s ever made her crave more, and Ginny begins to question her own rules. Piece by piece, Ginny and Adrian begin to fall into something intoxicating, something dangerous. Ginny threatens to destroy the belief Adrian's held ever since witnessing his own mother’s heartbreak: that love isn’t worth the risk. For Ginny, the stakes could be even higher. Letting Adrian get close could mean exposing a secret she’s long protected: her disordered eating. Ginny isn’t looking to be saved by someone. But maybe she and Adrian can help each other – if they don’t destroy each other first. Heartfelt and evocative, Guy's Girl is a powerful story about true love, self-love, and growing up.

Download or read book The Last Girls written by Lee Smith and published by Algonquin Books. This book was released on 2002-01-01 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty-five years after a trip down the Mississippi on a raft with their classmates, four women are reunited to cruise the river once again where they plan to release the ashes of a fellow rafter, Margaret "Baby" Ballou.

Download or read book Totally Me The Teenage Girl s Survival Guide written by Sandy Rideout and published by Sandy Rideout, Author. This book was released on 2020-08-29 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is everyone around you taking life too seriously and stressing you out? Your parents probably gave you this book and you’re wondering what’s in it for you. Why would they even think you need an advice book? Maybe you think they need an advice book. But guess what? By the time you finish reading, you’ll be managing your parents like a pro. Use this guide well and you’ll become a chill goddess who handles family, friendships and romantic relationships with ease. That’s because your relationship with yourself will change. You’ll gain confidence and begin the journey of self-mastery. Best of all… you’ll actually enjoy this book! These are big promises, but we’re confident we can deliver because we know teens. We’ve been writing for you for decades. We’ve got a unique perspective on the world, and we’re pretty darned funny. One day you might say, “This book got me through high school.” We’ve heard that before, and nothing pleases us more. Ready to crack the code to a happy, successful life? Read on! Yvonne Collins and Sandy Rideout met as young teens while working in a library. They’ve kept each other laughing through nine books, a few screenplays and several decades.

Download or read book The Other Black Girl written by Zakiya Dalila Harris and published by Simon and Schuster. This book was released on 2022-06-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Get Out meets The Devil Wears Prada in this electric debut about the tension that unfurls when two young Black women meet against the starkly white backdrop of New York City book publishing. Twenty-six-year-old editorial assistant Nella Rogers is tired of being the only Black employee at Wagner Books. Fed up with the isolation and microaggressions, she's thrilled when Harlem-born and bred Hazel starts working in the cubicle beside hers. They've only just started comparing natural hair care regimens, though, when a string of uncomfortable events elevates Hazel to Office Darling, and Nella is left in the dust. Then the notes begin to appear on Nella's desk: LEAVE WAGNER. NOW. It's hard to believe Hazel is behind these hostile messages. But as Nella starts to spiral and obsess over the sinister forces at play, she soon realizes that there's a lot more at stake than just her career. A whip-smart and dynamic thriller and sly social commentary that is perfect for anyone who has ever felt manipulated, threatened, or overlooked in the workplace, The Other Black Girl will keep you on the edge of your seat until the very last twist"--

Download or read book The Book of Mormon Girl written by Joanna Brooks and published by Simon and Schuster. This book was released on 2012-08-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Story about leaving behind the innocence of childhood belief and embracing the complications and heartbreaks that come to every adult life of faith. Explores the author's journey through her faith, and the experience of being a Mormon.