Download or read book Unleash Your Inner Warrior A 30 Day Self Love and Confidence Journal written by Crystal Bean and published by . This book was released on 2023-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Proven Strategies to Halt Self-Sabotage and Unleash Your Untapped Potential" Are you constantly questioning yourself or avoiding opportunities due to limiting beliefs about your capabilities? Does low self-worth, anxiety, or imposter syndrome hinder your ability to feel deserving and reach your maximum potential? Embark on a transformative 30-day confidence journey with Unleash Your Inner Warrior, crafted by Crystal Bean-an esteemed confidence coach and a survivor of low self-esteem. Drawing from years of experience aiding private clients in breaking free from negative thought patterns, Crystal shares techniques to unleash your self-assurance and talents. Throughout this journey, Crystal, a confidence coach and imposter syndrome conqueror, will guide you with daily journaling prompts, exercises, meditations, and more to: ❏ Identify early-life experiences, relationships, and beliefs that planted seeds of self-doubt ❏ Foster daily self-love practices to eliminate perfectionism and comparison ❏ Envision and unleash latent passions and purpose ❏ Establish a supportive community to reinforce personal growth ❏ Discover your passions and gifts to unlock your boldest self ❏ Cultivate unwavering self-confidence to live authentically ❏ Recognize and conquer negative perceptions hindering progress ❏ Set ambitious vision goals driven by your undiscovered potential ❏ Unleash your strongest, most grounded self through mindset shifts ❏ Transform into the warrior-minded go-getter destined to emerge If you're tired of constant apologies, feeling unworthy, self-criticism, or feelings of inadequacy, get ready to blossom. Let Crystal Bean ignite your bravery and nurture the talents needed to flourish. Stand confidently as the person you're destined to be, fully unleashed.

Download or read book Unleash Your Inner Warrior written by Brade C. Wenneberg and published by Morgan James Publishing. This book was released on 2009-04-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Wenneberg wasn't always a 6th degree Black Belt. Nor was he always a father, a husband, a teacher, a mentor, a community leader and a man of conviction. He was, however, an alcoholic spinning out of control—so much so that he found himself on the wrong end of a gun one warm spring evening. It wasn't until Wenneberg committed to a complete personal transformation that he was able to begin his journey toward personal, emotional, financial, and spiritual freedom. In Unleash Your Inner Warrior, Wenneberg challenges us to transform our own lives for the better; to commit to basic success principles that allow us to create a life of happiness, wealth, and abundance as well as leaving a lasting and meaningful legacy. "Unleashing my inner warrior was a challenge to me in every way—a challenge to the way I do business, to my habits, to my self-esteem, and to my comfort zones. It is a challenge to learn what I need to know, not what I want to know," writes Wenneberg.

Download or read book Awaken Your Inner Warrior Journal written by Kimberly Branche and published by . This book was released on 2024-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Inner Warrior Journal goes perfect with our upcoming Awaken Your Inner Warrior Anthology book. The book is a compilation of "heroic stories" by amazing women that evokes the "warrior mentality" in their daily lives. This journal is perfect for you to use to write down the steps from each chapter to keep you moving forward. Or to use to capture your daily gratitude moments, journal, and notes that you desire to pen.

Download or read book 30 Day Self Love and Affirmations Prompt Journal written by Jenny Jule and published by . This book was released on 2021-09-09 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this beautiful 30-day self-love/self-care journal as a tool for self-expression and releasing negative energy. In this chaotic world, it's great to have spaces to relax and release while taking care of yourself. Ensuring that your cup is full so you can be your best self for others is important and this activity book will help with that. Intentionally record your thoughts and feelings for each activity while going at your own pace! This Lovely Journal Contains: · A lovely cover filled with beautiful colors and flowers · 60 pages of high-quality paper · 30 activities · 30 positive affirmations · Small, nature images to color A Great Gift For: · Women of all ages · Graduation · Holidays · Birthdays · Coming of Age Events Have fun and love on yourself!

Download or read book Self Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Download or read book 30 Days of Self Love Journal Prompts written by P. Sharee and published by . This book was released on 2018-09-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving yourself is extremely important and goes beyond gifts or purchases. In this journal, there are 30 prompts for 30 days for you to stretch yourself and really get up close and personal with you! Challenge yourself for the next month and implement the Self-Love in your life that you deserve.

Download or read book Soul on Fire written by Nicole Hemmer and published by . This book was released on 2018-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book The Sense of an Ending written by Julian Barnes and published by Vintage. This book was released on 2011-10-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Download or read book Strength Becomes You Doubt to Confidence Create Your Desired Life written by Kathleen Quinton and published by Kathleen Quinton. This book was released on 2021-10-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn Doubts to Conviction There is NO need to wait to live a stronger more fulfilling life. In this plain-speaking easy-to-read book, certified life coach and author Kathleen Quinton shares effective, real life coaching sessions, stories, and strategies that will catapult your confidence and convince you that your dreams are just as important-and within reach-as anyone else's. Inside you will find: Clarity Empowerment Lasting Confidence Self-Love (YOU ARE GOOD ENOUGH) Shifts in Thinking Your Purpose It is your job to create the life of your dreams. This book has the tips that can help you jumpstart that journey and discover the energy and passion that is already inside of you ready to reach for more meaning in life-for yourself and your loved ones.

Download or read book List Your Self written by Ilene Segalove and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written specifically for tween girls age 9 to 12, List Your Self for Girls is full of lists to create and questions to answer about friends, family, guys, school, home, the world, and most important, themselves. With a page for each list, it’s a place for girls to explore and celebrate who they are and discover themselves by filling in the blanks. Making lists and writing down thoughts and feelings will inspire change and help tweens feel good about themselves, giving shape to new ideas and inviting them to think harder and deeper. List the accomplishments you are most proud of . . . list some things you’ve said that you’d like to take back . . . list what you do to keep calm when things aren’t . . . list your most embarrassing moments . . . list the reasons you choose someone to be your best friend . . . list what you have in common with your mom . . . list what makes a boyfriend a keeper . . . list the dumb or cool things you’ve done to get attention from a boy . . . list the reasons you think life isn’t fair . . . list your worst habits. The List Your Self for Girls journal can strengthen identity and confidence, serving as a powerful tool for personal growth.

Download or read book You Are More Than You Think You Are written by Kimberly Snyder and published by Hay House, Inc. This book was released on 2022-01-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder. Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief system, fulfill your deepest dreams and desires, and create an epic, successful, and inspiring life. Unlocking your True Self is the key to new levels of joy, beauty, and peace. But what is the True Self, and how can you realize its infinite potential? In this easy-to-read book, Kimberly Snyder answers these questions and shows you how to tap into this unstoppable force to transform every aspect of your life for the better. Drawing inspiration from the teachings of the great guru Paramahansa Yogananda along with personal stories and the latest scientific research, Kimberly offers simple exercises, potent ancient practices, and in-depth meditations to help you overcome negative beliefs and see yourself as you truly are—a goddess, a warrior, a lover, and a creator of your extraordinary destiny.

Download or read book The Writing Warrior written by Laraine Herring and published by Shambhala Publications. This book was released on 2010-07-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: All writers are faced at some point with feelings of self-consciousness and self-doubt about their work. In this invaluable guide, Laraine Herring offers advice to writers who want to become more comfortable with their writing, face their inhibitions, and gain the confidence to release their true voice. Utilizing the breath, a vigorous movement practice designed to break up stagnation with the body and the mind, and writing exercises aimed both at self-exploration and developing works-in-progress, Herring offers a clear path to writing through illusion. Learn how to remove obstacles in your writing and develop techniques to help you relax into your own voice; discover ways to enter into a compassionate, non-judgmental relationship with yourself so that you can write safely and authentically from a place of absolute vulnerability; and discover the interconnectedness of your personal writing process and the community as a whole. The Writing Warrior will not only help you find ways to develop your writing, but also ways to develop yourself.

Download or read book Untamed written by Glennon Doyle and published by Dial Press. This book was released on 2020-03-10 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick) In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we discover when we stop striving to meet others’ expectations and start trusting the voice deep within us. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY O: The Oprah Magazine • The Washington Post • Cosmopolitan • Marie Claire • Bloomberg • Parade • “Untamed will liberate women—emotionally, spiritually, and physically. It is phenomenal.”—Elizabeth Gilbert, author of City of Girls and Eat Pray Love This is how you find yourself. There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves. For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice—the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Soulful and uproarious, forceful and tender, Untamed is both an intimate memoir and a galvanizing wake-up call. It is the story of how one woman learned that a responsible mother is not one who slowly dies for her children, but one who shows them how to fully live. It is the story of navigating divorce, forming a new blended family, and discovering that the brokenness or wholeness of a family depends not on its structure but on each member’s ability to bring her full self to the table. And it is the story of how each of us can begin to trust ourselves enough to set boundaries, make peace with our bodies, honor our anger and heartbreak, and unleash our truest, wildest instincts so that we become women who can finally look at ourselves and say: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get.

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Download or read book Queen Up Reclaim Your Crown When Life Knocks You Down written by Angela Kaufman and published by Red Wheel/Weiser. This book was released on 2018-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Angela Kaufman offers a unique take on using tarot queens to empower women and presents a year's worth of daily exercises to inspire personal development and to "queen up." Through the Queen Up system, every woman has the capacity to find balance and wholeness by connecting to the four archetypal sources of energy within, as represented by the four queens of the tarot. Once a woman knows how to access the power of her inner queens, she has the potential to become an intuitive, creative, unstoppable force. This book is for all women who want to find their powers of inspiration (Queen of Wands), passion (Queen of Swords), love (Queen of Cups), and abundance (Queen of Pentacles). Meditations and exercises will help women to queen up by discovering the power of archetypes borrowed from the tarot and reinvented in a new context for a new purpose. The book explains the foundation of the system and provides a detailed explanation of each archetype, workbookstyle exercises, and practical tips for aligning and balancing the energies of each queen as well as a year's worth of weekly exercises, meditations, rituals, and reflections to help readers develop intuition and manifest their dream lives.

Download or read book Seed Bead Revolution written by Sara Oehler and published by Createspace Independent Publishing Platform. This book was released on 2017-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors Sara Oehler and Kristen Fagan wrote this book to show how new and innovative seed beads can be used to create jewelry using Soft Flex beading wire rather than thread or cord. The projects are easy to intermediate, but they are unique enough to capture the interest of even the most advanced beader. Most projects can be completed in one sitting.- 32 projects- Foreword and bonus project by Nealay Patel- Most projects show two colorways- Projects use SuperDuos, SuperUnos, Tilas, Half Tilas, Rullas, Dragon Scales and More!- Learn how to crimp in a variety of ways, braid, kumihimo, patina metal and weave with beading wire.