Download or read book Unjunk Your Junk Food written by Andrea Donsky and published by Simon and Schuster. This book was released on 2011-12-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the edible (R)evolution! You don’t have to give up junk food to eat healthy—just make smarter choices. Discover yummy alternatives to your favorite treats. Unjunk Your Junk Food is a quick and easy guide to: • Healthy choices for the snacks you crave • Savvy alternatives to conventional brands • Tips for reading food labels and recognizing false claims • Nutritious ingredients to look for and dangerous additives to avoid • A tear-out Worst Ingredients chart, and more Now you can have your cake and eat it too!
Download or read book Unjunked written by Suman Agarwal and published by Jaico Publishing House. This book was released on 2014-06-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80+ Veg Recipes < Does the idea of “eating right” and “losing weight” conjure up images of steamed veggies and roughage? Do you think cooking a healthy meal 3 times a day is tiring and time-consuming ? Suman Agarwal will change all that. Nutritionist & Founder of Selfcare, Suman is a proponent of good, fresh food that’s simply but deliciously prepared. And she’s not about denial either – no non-fat foods here, because when you take the fat out of natural foods, in go the chemicals. Unjunked is all you will need to transform the way you eat and feel. The book contains over 80 recipes to take care of every meal of the week and every craving you might have. Each recipe comes with a complete nutritional breakdown, as well as tips and techniques that will keep you eating smart.
Download or read book Little Boats Unsalvaged written by Dave Smith and published by LSU Press. This book was released on 2005 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Section by section, changes in subject, tempo, and even vocabulary offer at once a sense of unity and variety to the poems. Little Boats, Unsalvaged poses a polyphonic inquiry into the experiences and memories of the Vietnam-defined generation, an inquiry whose answers can only be tentative, fretted, hung in the contingencies of being just as the little boat of joy waits - not useless or lost, but abandoned and so beyond visible redemption."--BOOK JACKET.
Download or read book UnWrecked Tales written by Michael Jasper and published by UnWrecked Press. This book was released on 2018-07-18 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of where the normal meets the strange... From the travails of a water-carrying alien on a harsh world.... to the loss of a child by a much-too-young father touched by the were gene. From the plight of a young immigrant painter struggling to get by... to the story of a young man who has to decide whether to help when he comes across a car in the ditch and a family fighting for survival in that wrecked vehicle... And more... Twenty-one stories about the moment when someone's life took an unexpected turn, and that person was changed forever. Tales of heroes and cowards, lovers and leaders, the heartbroken and the heartless. Stories that leave you wrecked inside, while the characters on the page try desperately to pick up the pieces of their lives. Take a chance on a story from a genre you might not have ever read before, and dive headfirst into the tale of a life that appeared normal but was quickly transformed into a life less ordinary, and a life more strange and more fascinating. Michael Jasper uses genre as a weapon in these twenty-one stories. Buckle up and enjoy the ride.
Download or read book The Rise of the American Conservation Movement written by Dorceta E. Taylor and published by Duke University Press. This book was released on 2016-08-04 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this sweeping social history Dorceta E. Taylor examines the emergence and rise of the multifaceted U.S. conservation movement from the mid-nineteenth to the early twentieth century. She shows how race, class, and gender influenced every aspect of the movement, including the establishment of parks; campaigns to protect wild game, birds, and fish; forest conservation; outdoor recreation; and the movement's links to nineteenth-century ideologies. Initially led by white urban elites—whose early efforts discriminated against the lower class and were often tied up with slavery and the appropriation of Native lands—the movement benefited from contributions to policy making, knowledge about the environment, and activism by the poor and working class, people of color, women, and Native Americans. Far-ranging and nuanced, The Rise of the American Conservation Movement comprehensively documents the movement's competing motivations, conflicts, problematic practices, and achievements in new ways.
Download or read book Factors Affecting the Ecological Legacy of Unsalvaged Post mountain Pine Beetle Stands written by Ann Chan-McLeod and published by . This book was released on 2008 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The overall objective of this research is to obtain information that will help managers determine what ecological legacies exist in post-beetle forests. The research is designed to 1) provide information about the ecological value of unsalvaged beetle-infested stands; 2) provide understanding of how ecological legacies may vary; and 3) generate information that would contribute to the development of decision support tools for improving ecological integrity in the post-beetle landscape."--Document.
Download or read book Super Kids written by Suman Agarwal and published by Random House India. This book was released on 2015-12-24 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Mom, I want to eat something interesting. No more daal–roti, please!’ How many times has your child turned their nose up at dinner? Don’t you wish someone would tell you exactly what this interesting, yummy food is? Do you worry about your child eating too much junk? Do you wish you could make good old ghar ka khana more exciting and appealing? Fret not, Suman Agarwal has answers to all your food and health woes. Suman provides dozens of super easy, healthy and scrumptious recipes like spinach masala dosa, nachos bhel and chipotle rolls as well as fuss-free desserts and party foods that your children will adore. Complete with simple instructions, photos and calorie indicators, Super Kids is a must-buy for every mum.
Download or read book Blood Thirst written by Leonard Wolf and published by Oxford University Press. This book was released on 1997 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Wolf gathers 30 tales in which vampires of all varieties make their ghastly presence felt, from classic adventure tales to modern-day masters. 6 line illustrations.
Download or read book Unwrecked England written by Candida Lycett Green and published by Oldie. This book was released on 2010-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The title 'Unwrecked England' is taken from Candida Lycett Green's regular column of the last 17 years in 'The Oldie' magazine. The book celebrates 100 of Candida's favourite lesser-known places from every county in England.
Download or read book Hawks on Wires written by Dave Smith and published by LSU Press. This book was released on 2011-11-07 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dave Smith's sixteenth poetry collection chronicles the arc of almost sixty years living in the American South. From dusty sawmills to the ubiquitous Waffle House, Hawks on Wires stages both mortal and comic dramas that speak to the poet's autumnal acceptance of himself and the South. Poems of growing up engaged with the people of the coast and woodlands -- boatmen, hunters, crabbers, sawyers, and tough-mouthed waitresses -- celebrate the once strong but now tenuous threads of community. Traveling through the latter twentieth century, Smith presents matters of family, sex, and race during a turbulent and historic era in southern history. Assassinations, withdrawal of religious prohibitions, violent cultural convulsions, and even the diminished meaning of the word "southern" shake the poet's personal identity. Smith uses the language of an ordinary man seeking meaning as the memory of events, carried over a lifetime, now begs for explanation. Despite the inevitable displacements and disappointments of identity, which remain mysterious, Smith finds optimism in life.
Download or read book England written by Candida Lycett Green and published by Pavilion Books, Limited. This book was released on 1996 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unspoilt corners, hidden valleys and sequestered villages and buildings with coloured photographs and touring guide.
Download or read book Un Junk Your Diet written by Desiree Nielsen and published by Simon and Schuster. This book was released on 2017-01-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: We don’t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile. Desiree Nielsen is a registered dietitian, one of the public’s most trusted sources of nutrition information. In Un-Junk Your Diet, she teaches readers about anti-inflammatory dieting in a way that’s engaging, funny, and approachable. This book begins with a call to action to help shake up perceptions of what food means to our bodies and illuminate all the ways that marketers co-opt healthy eating messages to coerce us into choosing food that is unworthy. In addition, an in-depth look at the fundamentals of nutrition—with a splash of myth busting—strengthens readers’ abilities to resist the latest nutrition headline and continue making healthier choices. Because there is no one right way for every individual eater, Nielsen offers a brief exercise in self-discovery before providing four distinct plans for becoming healthier. They range from the gentle and gradual to the two-week kick start that appeals to both detox seekers and vacation slimmers.
Download or read book Western Avenue and Other Fictions written by Fred Arroyo and published by University of Arizona Press. This book was released on 2012-04-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of short stories by Fred Arroyo.
Download or read book Causes and Consequences of Species Diversity in Forest Ecosystems written by Aaron M. Ellison and published by MDPI. This book was released on 2019-07-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue Causes and Consequences of Species Diversity in Forest Ecosystems that was published in Forests
Download or read book The Gone and the Going Away written by Maurice Manning and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: With The Gone and the Going Way, Pulitzer finalist Maurice Manning returns us to the beloved and lamented lives and landscape of the hill people of his native Kentucky.
Download or read book Erratica written by Reina Hardy and published by Original Works Publishing. This book was released on 2013 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Savage Peace written by Ann Hagedorn and published by Simon and Schuster. This book was released on 2007-04-10 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the sweep of an epic novel and grounded in extensive research into contemporary documents, Savage Peace is a striking portrait of American democracy under stress. It is the surprising story of America in the year 1919. In the aftermath of an unprecedented worldwide war and a flu pandemic, Americans began the year full of hope, expecting to reap the benefits of peace. But instead, the fear of terrorism filled their days. Bolshevism was the new menace, and the federal government, utilizing a vast network of domestic spies, began to watch anyone deemed suspicious. A young lawyer named J. Edgar Hoover headed a brand-new intelligence division of the Bureau of Investigation (later to become the FBI). Bombs exploded on the doorstep of the attorney general's home in Washington, D.C., and thirty-six parcels containing bombs were discovered at post offices across the country. Poet and journalist Carl Sandburg, recently returned from abroad with a trunk full of Bolshevik literature, was detained in New York, his trunk seized. A twenty-one-year-old Russian girl living in New York was sentenced to fifteen years in prison for protesting U.S. intervention in Arctic Russia, where thousands of American soldiers remained after the Armistice, ostensibly to guard supplies but in reality to join a British force meant to be a warning to the new Bolshevik government. In 1919, wartime legislation intended to curb criticism of the government was extended and even strengthened. Labor strife was a daily occurrence. And decorated African-American soldiers, returning home to claim the democracy for which they had risked their lives, were badly disappointed. Lynchings continued, race riots would erupt in twenty-six cities before the year ended, and secret agents from the government's "Negro Subversion" unit routinely shadowed outspoken African-Americans. Adding a vivid human drama to the greater historical narrative, Savage Peace brings 1919 alive through the people who played a major role in making the year so remarkable. Among them are William Monroe Trotter, who tried to put democracy for African-Americans on the agenda at the Paris peace talks; Supreme Court associate justice Oliver Wendell Holmes Jr., who struggled to find a balance between free speech and legitimate government restrictions for reasons of national security, producing a memorable decision for the future of free speech in America; and journalist Ray Stannard Baker, confidant of President Woodrow Wilson, who watched carefully as Wilson's idealism crumbled and wrote the best accounts we have of the president's frustration and disappointment. Weaving together the stories of a panoramic cast of characters, from Albert Einstein to Helen Keller, Ann Hagedorn brilliantly illuminates America at a pivotal moment.
