Download or read book Unhate Yourself written by Iphosphenes Journals and published by Independently Published. This book was released on 2019-04-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Self-Help Notebook for Reducing Anxiety and Inspiring Calm in a Crazy World features a floral theme. The interior pages help you work through your anxiety and inspire a greater sense of calm and control over your days! 13 Custom Layouts include prompts for: Weekly layouts for (1) Weekly Check-ins, (2) Goals, and (3) Journaling pages Emotional and Physical Triggers Brain Dump for identifying stressors Celebrate Successes Identifying Strengths ... and many more Journal is 6" x 9" with 100 pages, a slim profile to fit in almost any bag on-the-go or to keep at home. Buy this version first, and then search for the longer variations (click author link!), if you like this layout!
Download or read book Unworthy written by Anneli Rufus and published by Penguin. This book was released on 2014-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.
Download or read book Unhate Yourself An Anxiety And Self Care Journal written by Joy Fueller and published by Independently Published. This book was released on 2019-07-02 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must have for all you who love self care out there! The cover is professionally designed and the interior is high-quality. This journal is conveniently sized at 8 x 10 and contains over 150 pages to journal and take notes in. Grab one for yourself or give as gifts. The cover is professionally designed and the interior is high-quality
Download or read book Writing and Desire written by Jonathan Alexander and published by University of Pittsburgh Press. This book was released on 2023-06-06 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing and Desire is a sustained, multimovement exploration of how writers, particularly queer writers, think and feel through desire as central to their writing practice. In a time of political, social, global, and ecological unrest, how might we understand desire—the desire for things to be different, the desire for a better world—as a crucial dimension of contemporary human experience? What might such a recentering of desire offer us, personally and politically? And how is writing itself, as one of the primary ways through which we express and explore ourselves, central to the expression and exploration of desire? Drawing on recent theoretical work in queer theory and the new materialism, Jonathan Alexander studies a range of queer and trans writers and artists who center desire in their practice and argues that conceptualizing writing as desire allows us to reexperience both writing and our world as saturated with our dreams and wishes for change. In a book both elegant and unsettling, and by turns personal, analytic, and experimental, Alexander challenges us—and himself—to think about desire and writing as the deepest manifestation of our hopes for the future.
Download or read book Trixie and Katya s Guide to Modern Womanhood written by Trixie Mattel and published by Penguin. This book was released on 2020-07-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A NEW YORK TIMES BESTSELLER* The RuPaul's Drag Race legends, stars of UNHhhh, and expert biological women share the secrets of their feminine mystique in this satirical guide to beauty and homemaking. Drag superstars Trixie Mattel and Katya have long captivated fans with their stunning looks, onscreen chemistry, and signature wit. In Trixie and Katya's Guide to Modern Womanhood, the pair channel that energy into an old-school etiquette guide for ladies. In essays, conversations, and how-to sections peppered with hilarious, gorgeous photos, Trixie and Katya will advise readers on beauty and fashion and tackle other vital components of a happy home, such as money, self-love, and friendship; sharing advice and personal stories in high-concept fashion. Informative, humorous, and heartwarming, Trixie and Katya's Guide to Modern Womanhood is the book that their fans have been waiting for.
Download or read book Love and other Troubles written by Gargi Kashyap and published by True Dreamster. This book was released on 2021-12-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The anthology is an assemble of poetries, musings and other compositions coming together to give an ode to love. All the writers have tried to poeticize their views and encounters with love and romance in all its glory; whether it be coloring the town red or singing out when you feel the blues. The authors are of every age group giving us an even varied look on how love evolves as we age and grow. It's an attempt to show the highs and lows of love in every stage with a hope you will find your own stories in between some lines and words (we will just let your nostalgia do the trick ;) A simple and bewitching collection about love, heartbreak and everything in between. Hope you fall in love!
Download or read book The Missin Link Presents Doctor Madd Vibe s Comprehensive Linkology written by Angelo Moore and published by . This book was released on 1993 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Unsick Yourself written by Iphosphenes Journals and published by Independently Published. This book was released on 2019-04-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Self-Help Notebook for Reducing Anxiety and Inspiring Calm in a Crazy World features a floral theme. The interior pages help you work through your anxiety and inspire a greater sense of calm and control over your days! 13 Custom Layouts include prompts for: Weekly layouts for (1) Weekly Check-ins, (2) Goals, and (3) Journaling pages Emotional and Physical Triggers Brain Dump for identifying stressors Celebrate Successes Identifying Strengths ... and many more Journal is 6" x 9" with 100 pages, a slim profile to fit in almost any bag on-the-go or to keep at home. Buy this version first, and then search for the longer variations (click author link!), if you like this layout!
Download or read book Foreverland written by Heather Havrilesky and published by HarperCollins. This book was released on 2022-02-08 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Recommended Read from: Good Morning America • Good Housekeeping • Esquire • Shondaland • Atlanta Journal-Constitution • The Week • Lit Hub • Publishers Weekly An illuminating, poignant, and savagely funny examination of modern marriage from Ask Polly advice columnist Heather Havrilesky If falling in love is the peak of human experience, then marriage is the slow descent down that mountain, on a trail built from conflict, compromise, and nagging doubts. Considering the limited economic advantages to marriage, the deluge of other mate options a swipe away, and the fact that almost half of all marriages in the United States end in divorce anyway, why do so many of us still chain ourselves to one human being for life? In Foreverland, Heather Havrilesky illustrates the delights, aggravations, and sublime calamities of her marriage over the span of fifteen years, charting an unpredictable course from meeting her one true love to slowly learning just how much energy is required to keep that love aflame. This refreshingly honest portrait of a marriage reveals that our relationships are not simply “happy” or “unhappy,” but something much murkier—at once unsavory, taxing, and deeply satisfying. With tales of fumbled proposals, harrowing suburban migrations, external temptations, and the bewildering insults of growing older, Foreverland is a work of rare candor and insight. Havrilesky traces a path from daydreaming about forever for the first time to understanding what a tedious, glorious drag forever can be.
Download or read book How to Date Men When You Hate Men written by Blythe Roberson and published by Flatiron Books. This book was released on 2019-01-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New Yorker and Onion writer and comedian Blythe Roberson, How to Date Men When You Hate Men is a comedy philosophy book aimed at interrogating what it means to date men within the trappings of modern society. Blythe Roberson’s sharp observational humor is met by her open-hearted willingness to revel in the ugliest warts and shimmering highs of choosing to live our lives amongst other humans. She collects her crushes like ill cared-for pets, skewers her own suspect decisions, and assures readers that any date you can mess up, she can top tenfold. And really, was that date even a date in the first place? With sections like Real Interviews With Men About Whether Or Not It Was A Date; Good Flirts That Work; Bad Flirts That Do Not Work; and Definitive Proof That Tom Hanks Is The Villain Of You’ve Got Mail, How to Date Men When You Hate Men is a one stop shop for dating advice when you love men but don't like them. "With biting wit, Roberson explores the dynamics of heterosexual dating in the age of #MeToo" — The New York Times
Download or read book Lovingkindness written by Sharon Salzberg and published by Shambhala Publications. This book was released on 2020-02-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic and inspiring book on finding love in our own hearts—from the New York Times–bestselling author of Real Happiness and Real Change The revered spiritual teacher shows us how to live radiant, joyful lives by utilizing the Buddhist path in this “profound exploration of the deepest meanings of love, empathy, and caring” (Daniel Goleman, author of Emotional Intelligence) Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America’s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.
Download or read book Are u ok written by Kati Morton and published by Da Capo Lifelong Books. This book was released on 2018-12-11 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more. Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.
Download or read book Regretting You written by Colleen Hoover and published by Montlake Romance. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book club in a box contains 7 stand alone titles of Colleen Hoover.
Download or read book The Klingon Dictionary written by Marc Okrand and published by Simon and Schuster. This book was released on 1992-01-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to Klingon/English words and phrases! The classic comprehensive Star Trek sourcebook for Klingon language and syntax! The only book of its kind, this dictionary includes the fundamental grammar rules, words, and expressions that illustrate the nature of the complex Klingon culture as well as: *A precise pronunciation guide *Commands in Clipped Klingon *Proper use of affixes and suffixes *Conjunctions, exclamations, and superlatives *Simple and complex sentence structure PLUS: a small phrasebook with Klingon translations for essential expressions such as "Activate the transport beam," "Always trust your instincts," and the ever-popular "Surrender or die!" Qapla’!
Download or read book Lincoln at Richmond written by Denton Jaques Snider and published by . This book was released on 1914 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.
Download or read book Embrace Yourself written by Taryn Brumfitt and published by Random House Australia. This book was released on 2018-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Body positivity from the maker of documentary Embrace - how to love the skin you're in and embrace yourself.
