Download or read book UNCP Cookbook written by University of North Carolina at Pembroke. Staff Council and published by . This book was released on 2006 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book UNCP Cooks Healthy written by University of North Carolina at Pembroke. Health Committee and published by . This book was released on 2015 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The goal of promoting a healthy lifestyle begins with proper nutrition. The HEALTH Committee (Worksite Wellness) of UNC Pembroke has incorporated healthy recipes into this cookbook. These are favorite recipes of the UNC Pembroke community, and each has a healthy component. There are many ways to incorporate better nutrition into your diet. Adding more fruits and vegetables into each meal will help increase your fiber intake, and it will help to decrease the amount of other food choices that may not be as good for us. Instead of adding salt to foods, try using fresh lemons or garlic to improve the taste without the added salt. Cooking with more fresh foods will also help to decrease the amount of processed foods that we eat. Processed foods have higher salt content."--Introduction.
Download or read book The Good the Great and the Unfriendly written by Sally Gardner Reed and published by American Library Association. This book was released on 2017-09-29 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book One Book Five Ways written by Association of American University Presses and published by University of Chicago Press. This book was released on 1994-05-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A testament to the ingenuity of scholarly presses, One Book/Five Ways is a fascinating experiment in comparative publishing. This book records the history of a single manuscript, entitled No Time for Houseplants, submitted to five different university presses—Chicago, MIT, North Carolina, Texas, and Toronto—and then actually published by the University of Oklahoma Press. Each of the five model publishers agreed to treat the book as a real project accepted for publication and to compile a log of procedures they followed. These logs include correspondence, budgets, forms, layouts, and specifications, providing an insider's look at the path a manuscript takes through the various departments of each press, from editorial to marketing. With a new Foreword discussing changes in publishing since 1978 and an Afterword commenting on the actual publication of No Time for Houseplants, One Book/Five Ways is a unique educational tool for anyone interested in the publishing process.
Download or read book The Everything Peruvian Cookbook written by Tracey Cameron and published by . This book was released on 2020-12-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everything Peruvian Cookbook Get your copy of the most unique recipes from Tracey Cameron ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Peruvian Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
Download or read book Native Foodways written by Michelene E. Pesantubbee and published by State University of New York Press. This book was released on 2021-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Native Foodways is the first scholarly collection of essays devoted exclusively to the interplay of Indigenous religious traditions and foodways in North America. Drawing on diverse methodologies, the essays discuss significant confluences in selected examples of these religious traditions and foodways, providing rich individual case studies informed by relevant historical, ethnographic, and comparative data. Many of the essays demonstrate how narrative and active elements of selected Indigenous North American religious traditions have provided templates for interactive relationships with particular animals and plants, rooted in detailed information about their local environments. In return, these animals and plants have provided these Native American communities with sustenance. Other essays provide analyses of additional contemporary and historical North American Indigenous foodways while also addressing issues of tradition and cultural change. Scholars and other readers interested in ecology, climate change, world hunger, colonization, religious studies, and cultural studies will find this book to be a valuable resource.
Download or read book Pickles and Preserves written by Andrea Weigl and published by UNC Press Books. This book was released on 2014-03-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrea Weigl defines the year by her canning sessions. In the winter, she makes bright yellow Jerusalem Artichoke Relish from her backyard crop. In the spring, she conjures up sweet red Strawberry Preserves. In the summer, it's savory Yellow Squash Pickles and peaches, pickled, brandied, or as a thick butter. And in the fall, she folds her Fig Preserves into a cake famous on North Carolina's Outer Banks. Today's revival of pickling and preserving, which became widely popular in the South only after the Civil War, when sugar was easier to obtain, is part of the booming interest in do-it-yourself kitchen craft, farmers' markets, and gardening. Blogs are devoted to canning, cooking schools offer classes, and canning jar manufacturers report surging sales. With complete, easy-to-follow instructions and troubleshooting tips, Pickles and Preserves highlights the regional flair that southern cooks bestow on this traditional art of survival in preserving the South's bountiful harvest. The fifty classic and inventive recipes--from Dilly Beans and Pickled Okra to Muscadine Jam and Habanero Gold Pepper Jelly--will have beginners and veterans alike rolling up their sleeves.
Download or read book The Complete OPOS Cookbook written by B Ramakrishnan and published by Harper Collins. This book was released on 2021-01-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Butter chicken in under 6 minutes!Mutton biryani in 12 minutes!Aviyal in 5 minutes! The One Pot One Shot (OPOS) cooking technique is causing a revolution in the kitchen and has garnered a cult following of its own across the globe. OPOS simplifies cooking by deconstructing recipes, doesn't require any fancy equipment or massive prep and is both quick and healthy. Ingredients are layered in a pressure cooker, and the food cooks in its own juices at the highest possible heat in the shortest possible time. The Complete OPOS Cookbook, by culinary pioneer and OPOS inventor B. Ramakrishnan, features entire meal plans spanning regional and international cuisines and includes his bestselling recipes along with new ones.
Download or read book Authentic Peruvian Recipes written by Katy Lyons and published by Katy Lyons. This book was released on 2023-07-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Situated on the enchanting western coast of South America, Peru is a country surrounded by Ecuador and Colombia to the north, Brazil to the east, Bolivia to the southeast, Chile to the south, and the vast expanse of the Pacific Ocean to the west. Peruvian cuisine stands as a vibrant tapestry of diversity, skillfully weaving together a fusion of flavors influenced by indigenous, Spanish, African, Asian, and various immigrant cultures. This delectable culinary tradition is hailed as one of the most diverse in the world, presenting a plethora of dishes and ingredients that captivate the taste buds. Among the cherished Peruvian ingredients are the cherished potatoes, corn, quinoa, seafood, chili peppers, and an array of native herbs and spices. Peru's culinary landscape embraces evolution and innovation, seamlessly blending time-honored flavors with contemporary techniques. As a result, Peruvian cuisine has gained international acclaim in recent years, with its iconic dishes earning adoration and appreciation across the globe.
Download or read book The Everything Peruvian Cookbook written by Wanda Hodges and published by . This book was released on 2020-10-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Everything Peruvian Cookbook Get your copy of the best and most unique recipes from Wanda Hodges ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Everything Peruvian Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Download or read book The Easy Pcos Diet Cookbook written by Samantha Hunter and published by . This book was released on 2020-11-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Easy Pcos Diet Cookbook Get your copy of the best and most unique recipes from Samantha Hunter ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Easy Pcos Diet Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Download or read book Eating the Landscape written by Enrique Salm—n and published by University of Arizona Press. This book was released on 2012-05-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines historical and cultural knowledge of traditional Indigenous foodways that are rooted in an understanding of environmental stewardship.
Download or read book Easy Paleo Dutch Oven Cookbook written by Lisa Maser and published by . This book was released on 2021-01-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy Paleo Dutch Oven Cookbook: Delicious, Classic, Healthy and Easy One Pot Meal Recipes. The Dutch oven has a history almost as colorful as the iconic, stunning piece of cookware itself. The Dutch oven is a real workhorse, it is no surprise that it has been around since the 1700s, and it's has lasted for so long because you can make so many culinary and cooking wonders using just this iconic pot. This means you need to use only one pot for the entire cooking process! Is this not wonderful and interesting? This Interesting feature simplifies cooking and saves precious time, so it's no wonder that this centuries-old device is now a star of this new age cooking. Once you start using a Dutch oven, it will become a permanent fixture in your kitchen. Why would you want to put it away when it allows you to cook almost anything, anytime, in a few time too? This precious and must-have cookbook "Easy Paleo Dutch Oven Cookbook" houses a collection of quick and easy Dutch oven meals using fresh, nutritious, and flavorful ingredients. Inside Easy Paleo Dutch Oven Cookbook, you'll find: History of the Dutch Oven What to cook in your Dutch Oven Rules to follow when cooking with your Dutch Oven Demystifying the mysteries around frying in a Dutch Oven Easy to prepare Paleo Recipes that comes with a detailed list of ingredients, number of servings, prep, and cooking times, easy to follow step-by-step instructions And many more... Let's get started! Scroll back up and click the BUY NOW button to get a copy for yourself.
Download or read book Natural Food Cookbook written by Harry C. Bond and published by . This book was released on 1985 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Traditional Peruvian Recipes written by Laura Sommers and published by Independently Published. This book was released on 2023-06-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peru is located on the western coast of South America. It is bordered by Ecuador and Colombia to the north, Brazil to the east, Bolivia to the southeast, Chile to the south, and the Pacific Ocean to the west. Peruvian cuisine is known for its diversity and fusion of flavors influenced by a mix of indigenous, Spanish, African, Asian, and other immigrant cultures. It is considered one of the most diverse culinary traditions in the world, offering a wide variety of dishes and ingredients. Some popular Peruvian ingredients include potatoes, corn, quinoa, seafood, chili peppers, and native herbs and spices. Peru's culinary scene continues to evolve and innovate, blending traditional flavors with modern techniques. Peruvian cuisine has gained international recognition in recent years, and many of its dishes are beloved around the world.
Download or read book Peruvian Cuisine Cookbook written by Una Bond and published by Independently Published. This book was released on 2020-10-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peruvian Cuisine Cookbook Get your copy of the best and most unique recipes from Una Bond ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, Peruvian Cuisine Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!
Download or read book The 28 day Gout Diet Plan Cookbook written by Mary Clarkson and published by . This book was released on 2020-12-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 28-day Gout Diet Plan Cookbook Get your copy of the most unique recipes from Mary Clarkson ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The 28-day Gout Diet Plan Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.
