EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Unclutter Your Life  The Minimalist   s Manual

Download or read book Unclutter Your Life The Minimalist s Manual written by Nicky Huys and published by Nicky Huys. This book was released on 2023-11-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of being weighed down by the clutter in your life, both physical and emotional? Do you crave a simpler, more focused existence? "Unclutter Your Life: The Minimalist’s Manual" is your comprehensive guide to adopting a minimalist lifestyle and finding your path to happiness through simplicity. This book delves deep into the philosophy of minimalism, tracing its origins and defining its core principles. From the psychological benefits to financial freedom, you'll discover how minimalism can radically improve every aspect of your life. The book offers actionable advice to start your journey, including a 30-day challenge and room-by-room guide to decluttering your home. Learn to navigate the digital landscape with chapters dedicated to simplifying social media and embracing mindful technology use. Establish a minimalist aesthetic in your home, create a capsule wardrobe, and bring minimalism into your workplace. This guide also explores how to cultivate meaningful relationships through minimalism and offers practical financial advice. By the end, you’ll have all the tools you need to maintain a minimalist lifestyle and reap the benefits of living a more focused, fulfilling life.

Book The Joy of Less

    Book Details:
  • Author : Francine Jay
  • Publisher :
  • Release : 2024
  • ISBN :
  • Pages : 0 pages

Download or read book The Joy of Less written by Francine Jay and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Joy of Less is a fun, easy-to-follow guide to minimalist living from bestselling decluttering expert Francine Jay, "--Page 4 of cover.

Book Soulful Simplicity

    Book Details:
  • Author : Courtney Carver
  • Publisher : Penguin
  • Release : 2017-12-26
  • ISBN : 1524704512
  • Pages : 256 pages

Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Book Project 333

    Book Details:
  • Author : Courtney Carver
  • Publisher : Penguin
  • Release : 2020-03-03
  • ISBN : 0525541462
  • Pages : 226 pages

Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Book The Joy of Less

Download or read book The Joy of Less written by Francine Jay and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: aDo you ever feel overwhelmed, instead of overjoyed, by all your possessions? Do you secretly wish a gale force wind would blow the clutter from your home? If so, it's time to simplify your life! The Joy of Less is a fun, lighthearted guide to minimalist living.

Book Becoming a Minimalist

    Book Details:
  • Author : Kimberly Wilson
  • Publisher : Empowerment Nation
  • Release : 2012-03-07
  • ISBN : 1632300087
  • Pages : 65 pages

Download or read book Becoming a Minimalist written by Kimberly Wilson and published by Empowerment Nation. This book was released on 2012-03-07 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** Discover that having LESS is MORE... Get more freedom, more time, save money and more, by eliminating the excess in your life and focusing on the essentials. ** Would you like to go to sleep at night knowing that your day was spent as you truly wanted to spend it? Would you like to feel sure that you didn’t waste time and energy on meaningless activity? Are you tired of listening to the thundering voice of consumerism instead of the quiet voice within you? "Becoming a Minimalist: Living a Great Life with Less Through Minimalism" will show you (in a very concise manner) how to find what’s important in your life and rid yourself of what isn’t, so you can focus on what is truly important. Minimalism is a flexible life philosophy that you can use to help create a more meaningful life. Use the principles in this book to learn about minimalism, what it is, how to live by its guidelines, how it can help you live with focus on what you truly value, and how you can integrate all of these principles into your life. Get off the hamster wheel of buying, consuming, working harder, and only falling farther behind. Start focusing on the things in life that are the most important to you! Make an investment in yourself, by picking up "Becoming a Minimalist: Living a Great Life with Less Through Minimalism" today!

Book Less   More

    Book Details:
  • Author : Joseph Neil
  • Publisher : CreateSpace
  • Release : 2014-05-14
  • ISBN : 9781499521863
  • Pages : 70 pages

Download or read book Less More written by Joseph Neil and published by CreateSpace. This book was released on 2014-05-14 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself often unhappy or unorganized?Do you collect material possessions? Do you wish there was an easy way to declutter your life?Are you looking for a peaceful, happy life in which you have plenty of time to spend with the people you love doing the things you love? If you answered yes to any of the above then Less > More is a must read.Here's what Less > More contains: The fundamental principles of minimalism The art of limit settingAn explanation of the minimalist method of prioritization How to focusHabits and benefits of the minimalist How to start your minimalist lifestyle todayHow to apply minimalism to your personal goals Minimalism at homeMinimalism in the workplaceMinimalist eatingThis book contains literally everything you need to know about minimalism, you're about to learn everything you need to know to live simpler, happier and more organized. Put an end to the clutter and unhappiness in your life today.Join the growing trend of minimalism

Book Minimalist

    Book Details:
  • Author : Olivia Telford
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-03-30
  • ISBN : 9781544831657
  • Pages : 54 pages

Download or read book Minimalist written by Olivia Telford and published by Createspace Independent Publishing Platform. This book was released on 2017-03-30 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to be happier with less, declutter, and simplify your life TODAY! A 'minimalist' guide that will give you more peace of mind and freedom. This book has lots of actionable information on how to simplify your life by embracing minimalism. "Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art." -Richard Holloway When Holloway uttered these words, he may as well have been talking about minimalism. Minimalism is the art of living a more fulfilling life with only the things you need. It is about having less mental, emotional, and physical clutter, negative thoughts patterns and 'busyness', while having more time and space for things that really matter to you. The underlying idea or concept seems easy. However, living a minimal life is hard especially in our modern society where having more is the 'in' thing. In the world we live in, we barely have time to pay attention to what we need. As a result, we have lost touch with ourselves and in the process, lost our values. This has created a void within us; a void we try to close with more stuff, more activities, and more company. Minimalism is a way to return to consciousness of choices and start living with intention. By adopting minimalism, you will live a more rewarding life. If you do not know where to start, you do not need to rake your brain anymore. This book is the ultimate minimalism guide and the only book you need to learn what minimalism is and how to integrate it into your life! Here's a Preview of What You'll Learn... What is minimalism How to become a minimalist How to create a minimalistic home The principles of minimalist living How to detach yourself from material belongings How to focus on what truly adds value to your life ....and much more! People who practice minimalism experience clarity, peace of mind, stronger relationships, and true lasting happiness. You too can experience the amazing benefits of becoming a minimalist by taking action and getting the book now! scroll up to hit the "Add to Cart" button to start enjoying the book today!

Book Minimalism

    Book Details:
  • Author : Brianna Anderson
  • Publisher : Brianna Anderson
  • Release : 2021-12-11
  • ISBN :
  • Pages : 41 pages

Download or read book Minimalism written by Brianna Anderson and published by Brianna Anderson. This book was released on 2021-12-11 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been feeling overwhelmed by the amount of clutter or belongings that have seemingly taken over your life, think about cutting back and embracing a minimalist lifestyle. Minimalist living is about simplicity, clarity, and necessity. It's an intentional choice to live with less. You are surrounding yourself with the things that you value most and allowing everything else to fade away. Removing the clutter and the waste that serves more as a distraction can give you a more obvious path towards your own goals and fulfillment. The minimalist will turn away from the modern culture's drumbeat of accumulation and possessing everything that's available. Minimalists do not believe that bigger is better and that more things bring happiness. Instead, the movement aims to find real, authentic joy in relationships and experiences, not things. This book will make it easy for you to adopt a minimalist lifestyle. By reading this book, you'll learn: • What is minimalism • Why choose minimalism • How to build a minimalist mindset You will also discover: • Step-by-step instructions on how to declutter your home • Best strategies to develop a minimalism budget • Minimalism tips for daily life While living with minimalism isn't going to make everything perfect or solve the long term problems that you may have been struggling with, it will clear a path for you. You'll have an easier time gaining the clarity and vision you need to be the person you want to be. Order your copy of Minimalism now!

Book Minimalist Living

    Book Details:
  • Author : Mary Connor
  • Publisher : Roland Bind
  • Release : 2019-01-27
  • ISBN :
  • Pages : 96 pages

Download or read book Minimalist Living written by Mary Connor and published by Roland Bind. This book was released on 2019-01-27 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: ☆★The Ultimate Minimalist Living Guide To Being a Minimalist★☆ Has life been feeling cluttered lately? Does everything seem overwhelming and too much to handle? Sometimes, looking at the things around you and the way you live your life could be the key to finding the root cause of your problems. Living minimally is becoming quickly popular amongst those that wish to live a simpler life. Maybe you are feeling stuck, wishing you had more stuff, more cars, more money. By living minimally, you are able to adjust your mindset and focus more on what is important. Living minimally is not just about looking at what is around you but looking at what is inside of you! For some, minimalism might be a radical idea. Others might find that this is the solution they've been eagerly waiting for. No matter how you might initially feel about minimalism, reading this book will provide answers on how to better live your life. In the average American home, there might be an average of 300,000 items! In a regular day, there is no way that the average American would use even a quarter of these things. So, what is the point in letting those items control your life? ★★ Grab your copy today and discover★★ ♦ How To Start Living A More Minimal Lifestyle ♦ Essential Rules For Living With Less ♦ Learn To Focus On The Important Things ♦ Simple Habits of Minimalist Living You Can Adopt Today ♦ Important Ways Minimalism Can Help Create Stronger Relationships ♦ 50 Tips To Help You Say Goodbye To Your Things ♦ Save Money, And More Importantly Time ♦ And much more... You might have heard of the concept of minimalism before, but there are many misconceptions about what is actually involved. The basic idea behind minimalism is the stripping down of the essential aspects of one's life in order to put more emphasis on what is important, and less weight on the materialist things in life. Minimalism does not have to be a strict practice, and you can start simply by applying methods that will work and passing over the parts that do not. It is time for you to take back control over your life and no longer let the stuff around you define what you are going to feel. Living minimally will introduce you to the life you have always dreamed of, but in a way, you have never seen before. So, if you are ready to change your life in a way that will actually stick, buy this book today!

Book 7 Days to Minimalist Living

Download or read book 7 Days to Minimalist Living written by Elizabeth N. Doyd and published by Higher Self Publishing. This book was released on 2014-08-10 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Practical & Modern Guide to Living a Minimalist Lifestyle in 7 Days Is your house overflowing with stuff that you don’t use or need? Clutter can: • Overwhelm the senses • Consume space • Drain energy from our surroundings • Cause stress and anxiety This book will show you how to lighten up so you can walk into your home and be surrounded only by the things you love. Living in a minimalistic way means clearing the clutter from your life to focus on what’s truly important. Chances are, 75% of the things in your home are no benefit to your life at all. You’ll also find that throwing out a few garbage bags feels even better than therapy. Why do you hold onto things? Here are just some of the reasons: • Security—but the paradox is that the more we cling, the more frustrated and overwhelmed we feel. • Addiction—shopping is a high and the novelty wears off. • Approval—keeping material representations of who we are is one way we show off. • Identity—we identify with what we own so that’s why we’re upset when something is stolen or broken. • Obligation to others—we please others by keeping gifts and inherited things we don’t really like or need. By letting go of possessions that no longer serves us, we can • Let go of old beliefs • Open ourselves up to new opportunities and relationships • See your home, your life for what they really are • Need less and do more • Cultivate meaningful relationships • Be more in tune with yourself in a meditative space • Stop shopping as a form of therapy • Stop wasting money • Restore clarity • FIND WHAT YOU REALLY VALUE When you have inner clutter, it expands to your environment. So when you live in a clean and soothing environment, it can only benefit your inner life. Don’t let the word minimalism scare you. Minimalistic living is not about getting rid of modern advancements and living in the stone age. It’s only about keeping things that are useful, meaningful and add value to your life. While it does not place importance on material things and lavish living, minimalism is also not about denying yourself of the things you need. The guide is divided by different rooms and topics to make it easy and practical to refer to. • Entryway • Kitchen • Living Room • Bathroom • Bedroom • Children’s Rooms • Teen Rooms • Garage • Basement • Attic • Garden • Office • Computer & Technology • Closets • Mail • Sentimental Objects • Photos • Cards & Letters • Music • People This book also helps you • Recognize Clutter • Declutter, clean & organize your home room by room • Sell your things for profit • Shop for a minimalist wardrobe • Get your family on board • Declutter digital content and computer files • Go car-free or car-lite • Surround yourself with people who add value to your life • Maintain your space once you’ve minimalized Living with less is the first step to a peaceful mind. It makes space for the new to come in. Buy the book, put it into practice and welcome positive change into your life now.

Book Everything That Remains

Download or read book Everything That Remains written by Joshua Fields Millburn and published by Asymmetrical Press. This book was released on 2014-01-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.

Book Messy Minimalism

    Book Details:
  • Author : Rachelle Crawford
  • Publisher : Broadleaf Books
  • Release : 2021-12-07
  • ISBN : 1506466877
  • Pages : 217 pages

Download or read book Messy Minimalism written by Rachelle Crawford and published by Broadleaf Books . This book was released on 2021-12-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul. With empathy, grace, and humor, Crawford--who curates the popular Abundant Life with Less site--shares doable ways to own less and live more fully. Laying out practical strategies for reducing waste, curbing consumption, decluttering, and finding lots more joy, Crawford offers no-nonsense solutions for the rest of us. Learn to become a more conscious consumer, create a capsule wardrobe, inspire family members to join you, free up more time for the things that matter, and create a tidy(ish) home. The messy minimalist way is a no-judgment zone, one in which we learn sustainable habits and grace-based practices. It's about living lightly on the earth and making room for purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. It's about carrying fewer things so that we find ourselves holding onto what truly matters.

Book The Minimalism Workbook  Declutter Your Space  Simplify Your Life  and Live More with Less

Download or read book The Minimalism Workbook Declutter Your Space Simplify Your Life and Live More with Less written by Thomas Jacob and published by Thomas Jacob. This book was released on 2024-03-15 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by clutter? Yearning for a life filled with experiences, not just possessions? The Minimalism Workbook is your practical guide to decluttering your physical space, finances, and even your mental space to create a more fulfilling and intentional life. This comprehensive workbook goes beyond basic decluttering tips. Inside, you'll discover: The transformative power of minimalism: Learn how minimalism can reduce stress, increase freedom, and empower you to live a life that aligns with your values. Step-by-step decluttering strategies: Develop a personalized decluttering plan for your home, finances, and schedule, with practical exercises and checklists to guide you. Minimalist budgeting and debt management: Discover strategies for mindful spending, paying down debt, and achieving financial freedom. The minimalist mindset: Cultivate a long-term commitment to minimalism by aligning it with your core values and goals. Maintaining a minimalist lifestyle: Learn how to prevent clutter creep and stay motivated on your minimalist journey. Packed with practical tips, inspiring stories, and valuable resources, The Minimalism Workbook is your roadmap to a simpler, more fulfilling life. Start decluttering today and discover the joy of living with less and experiencing more!

Book The Gentle Art of Swedish Death Cleaning

Download or read book The Gentle Art of Swedish Death Cleaning written by Margareta Magnusson and published by Simon and Schuster. This book was released on 2018-01-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: *The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

Book The Minimalist Living Handbook

Download or read book The Minimalist Living Handbook written by Brooklyn Hayes and published by Independently Published. This book was released on 2024-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I stumbled upon a book that completely changed my perspective on life. Its title, "A Minimalist Living Handbook: A Comprehensive Minimalism Guide to Declutter Your Home and Embrace a Simple Lifestyle on a Budget," intrigued me, sparking a curiosity to explore its pages and uncover the secrets it held. As I immersed myself in the book's world, I found myself captivated by the vivid stories and real-life examples that breathed life into the concept of minimalism. It was as if the author had taken me by the hand and led me on a transformative journey, showing me the incredible impact that minimalism could have on my overall well-being. With each turn of the page, I felt a growing sense of empowerment. The book not only defined minimalism but also delved into its core principles, teaching me the art of intentionality and the beauty of simplicity. Through heartfelt anecdotes and relatable experiences, I began to understand the importance of prioritizing what truly mattered in my life. The book challenged me to take a closer look at my surroundings and evaluate the clutter that had slowly accumulated over time. With practical tips and personal stories shared within its pages, I gained the courage to let go of possessions that no longer served a purpose, creating space for what truly brought me joy. As I embarked on the journey of decluttering my home, the book became a trusted guide, offering step-by-step strategies that made the process feel less overwhelming. It addressed the emotional attachment we often have to our belongings, providing gentle encouragement and support as I navigated through the challenges of letting go. Through its enchanting storytelling, the book not only taught me how to organize my belongings but also inspired me to create a home that truly reflected my values. I discovered the joy of living in a clutter-free environment, where each item had a purpose and brought a sense of harmony to my daily life. But the book didn't stop at decluttering physical spaces. It delved into the deeper aspects of minimalism, exploring its impact on relationships, digital clutter, and even work life. Through relatable stories and practical advice, I learned how to establish boundaries, cultivate mindfulness, and find balance in all areas of my life. The book's exploration of minimalism and sustainability opened my eyes to the interconnectedness of our actions and the environment. It shared inspiring tales of reducing waste, making eco-conscious choices, and embracing a greener lifestyle that aligned with my newfound minimalist values. As I journeyed through the book's pages, I found myself equipped with the tools and strategies to overcome obstacles that arose along the way. The author's personal anecdotes and encouraging words reminded me that this was not just a one-time endeavor but a lifelong commitment to simplicity and intentional living. In the end, the book left me with a profound sense of gratitude and contentment. Its heartfelt conclusion summarized the key lessons I had learned, urging me to embark on my own minimalist journey and continue exploring the endless possibilities that a simple lifestyle could offer. "A Minimalist Living Handbook" was more than just a book; it was a personal narrative that touched my heart and transformed my life. Its pages held not only knowledge but also inspiration, inviting me to embrace a more intentional and fulfilling way of living. And so, I closed the book, carrying its wisdom with me as I ventured forth into a world where simplicity and purpose intertwined harmoniously.

Book True Minimalism

Download or read book True Minimalism written by Carey Harris and published by Hauser Publishing. This book was released on 2015-04-23 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s been called the lifestyle of the Millenials: Minimalism. Less is more! That’s the idea behind this simplified lifestyle, which is often affiliated with small living spaces but goes way beyond downsizing and a minimalistic home free of clutter. Everything you own serves a purpose – Carey Harris defines minimalism in the modern society, talks about the advantages of minimalist living as well as the disadvantages and challenges of simple living, thus re-introducing a concept of quality over quantity. In his book you will not only learn how to successfully declutter your home. You will learn how to budget for minimalist life. You will get organizing tips and ideas that will work even in small living spaces and tiny houses and guidelines how to develop a minimalist wardrobe. You will even find minimalist home decorating ideas and minimalist lifestyle tips. Say good bye to the long prevalent but wasteful concept of “keeping up with the Joneses” and let Carey guide you on the path of a minimalistic way of living, which eventually leads to a less stressful and healthier life.