Download or read book Ultimate The Complete Guide to UFC and Mixed Martial Arts Growing Sport written by Jarrah Loh and published by HarperSports. This book was released on 2011 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive, fully illustrated guide to the world's fastest growing sport. Ultimate: the Complete Guide to UFC and Mixed Martial Arts showcases the full-contact combat sport that is taking the world by storm. Aimed at Australian MMA fans as well as newcomers, it combines photos, information and instruction like no other book, including: .how MMA became the world's fastest-growing sport .big-name fighters, with a focus on the Aussies .the major players in the MMA business, including the UFC brand .the rules and fighting styles - traditional and non-traditional martial arts .a pictorial 'fight school', with illustrations of basic techniques. the author, Jarrah Loh, is the editor of Australia's number-one mixed martial arts magazine, Inside MMA. the must-have book for fans, Ultimate: the Complete Guide to UFC and Mixed Martial Arts offers a comprehensive guide to the MMA phenomenon, both in and outside the cage.
Download or read book Ultimate written by Jarrah Loh and published by HarperSports. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate: The Complete Guide to UFC and Mixed Martial Arts showcases the full-contact combat sport that is taking the world by storm. Aimed at Australian MMA fans as well as newcomers, it combines photos, information and instruction like no other book, including: how MMA became the world's fastest-growing sport ; big-name fighters, with a focus on the Aussies ; the major players in the MMA business, including the UFC brand ; the rules and fighting styles of traditional and non-traditional martial arts ; a pictorial 'fight school', with illustrations of basic techniques--back cover.
Download or read book The Ultimate Guide to Preventing and Treating MMA Injuries written by Dr. Jonathan Gelber and published by ECW Press. This book was released on 2016-05-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter — not harder — and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams. From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details. Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA's top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today's fight game.
Download or read book The MMA Encyclopedia written by Jonathan Snowden and published by ECW Press. This book was released on 2010-11 with total page 717 pages. Available in PDF, EPUB and Kindle. Book excerpt: ' "Did you see the big fight this weekend'" The question used to be about boxing matches, when the giants of the fight world were Mike Tyson and Roy Jones. Now fans are leaving the sweet science in droves for the combat sport of the future: mixed martial arts (MMA). MMA has drawn millions on cable and network television, as well as out-performed professional wrestling and boxing on pay-per-view. Fans are attracted to the sport, but unlike boxing (where strategy and technique are limited to using both your left and right hands), an MMA fight can be surprisingly complicated. The MMA Encyclopedia puts the fighters, the facts, and the fundamentals of the world's fastest growing sport at your fingertips as the definitive reference guide to mixed martial arts. The encyclopedia will break the MMA language barrier for those who don't know a wristlock from a wristwatch, while at the same time offering perspective and analysis that will entertain the hardcore fan who already has the basics down pat. With three appendices that detail the results of every MMA'fight in history, this the ultimate reference book for the ultimate sport.
Download or read book UFC Official Fan s Guide written by Anthony B. Evans and published by Macmillan. This book was released on 2014-08-01 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: First contested in 1993, the UFC (Ultimate Fighting Championship) is a unique combat sport where elite opponents from a range of different fight backgrounds - Brazilian Jiu-Jitsu, Wrestling, Boxing, Judo, Kung Fu, Karate and Kickboxing - all compete to identify the most effective martial art in a real fight contest. The result is an incredible Mixed Martial Arts spectacle that has taken the world by storm, making it one of the world's fastest growing televised sports. To celebrate this increasing popularity, UFC The Official Fan's Guide is the ultimate companion to this exhilarating sport. Packed with fascinating exclusive features, striking photographs and amazing facts, it is a must for UFC fans new and old. Fully illustrated throughout with dramatic big fight images, The Official UFC Fan's Guide explains the rules and background of the sport, profiles its top fighters a peek behind the scenes of the Championship and looks back at the UFC's greatest contests and events. The UFC has never been seen like this before.
Download or read book The Best of Mixed Martial Arts written by M. M. A. Worldwide and published by Triumph Books (IL). This book was released on 2008-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "MMA worldwide magazine, Bodyguard magazine, and TapouT magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and techniques that will bring MMA to life"--Page 4 of cover
Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Download or read book Mma Training written by John Renegade and published by Createspace Independent Publishing Platform. This book was released on 2016-05-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: MMA Training For Beginners! 1st Edition (May 2016) The Ultimate Beginners Crash Course To Learning Mixed Martial Arts! Are You Ready To Learn How To Train & Fight In MMA? If So You've Come To The Right Place - You May Have! MMA is without a doubt one of the quickest growing sports in the world! With many disciplines, striking styles and takedowns it's a great sport to watch, and even better to be a part of! Improve your fitness, confidence, self defence skills & have fun with MMA Training. There's a ton of other technical, complicated & drawn out books available out there, when I write it's no BS, no fluff. Just the information you want and need to get started. Here's A Preview Of What MMA Training For Beginners Contains... Your Reason For Fighting The Benefits Of Studying MMA The History Of Mixed Martial Arts You Need To Know Who Can Train For MMA? Determing If It's Right For You MMA Lingo - The Language & Terms You Should Learn Disciplines Of Martial Arts In MMA Getting To It - How To Start Training Striking & Stand-Up Game Explained Your Ground Game (Important!) Basic MMA Drills To Practice & Perfect And Much, Much More! Order Your Copy Now And Let's Get Training!
Download or read book Training for Warriors written by Martin Rooney and published by Harper Collins. This book was released on 2011-08-16 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Download or read book Combat Sports written by David L. Hudson Jr. and published by Bloomsbury Publishing USA. This book was released on 2009-05-13 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fistic combat represents the greatest human drama in all of sport. Roman gladiators thrilled citizens and emperors alike when they entered the octagon to face an intense, life-threatening experience. Boxing, the sport of kings, also has its roots in the ancient civilizations of Greece and Rome. Banned in 500 A.D. by the Emperor Theodoric, it resurfaced twelve centuries later in England. John Milton praised it as a noble art for building character in young men, and sports writer A.J. Leibling dubbed it the Sweet Science. Many of its major protagonists - men such as Joe Louis, Rocky Marciano and Muhammad Ali - have become transcendent, near-mythic heroes. But boxing is not the only combat sport, and mixed martial arts, in all their ferocious beauty, represent the fastest growing sports genre in the world. Ultimate Fighting Championships (UFC) has joined boxing in paying seven figures to some of its champions, and draws millions in its pay-per-view events. This book details leading figures in boxing, sumo wrestling, kickboxing, Greco-Roman wrestling, and mixed martial arts (including organizations such as Ultimate Fighting, PRIDE, K-1, Total Combat, and SportFighting). Over 150 entries cover champions, contenders, and other famous combatants from all over the world, as well as legendary promoters, managers, trainers, and events. Also included in this encyclopedia are sidebars on controversies, highlights, brief bios, and other noteworthy events, along with a general timeline. .
Download or read book The Complete Idiot s Guide to Ultimate Fighting written by Rich Franklin and published by Alpha Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the United States. And co-author Rich Franklin is arguably its biggest star. In The Complete Idiot's Guide to Ultimate Fighting, a three-time UFC Middleweight champion and star of Spike TV's reality show, The Ultimate Fighter, Rich Franklin, along with co-author Jon Merz, introduces new fans to the world of mixed martial arts and give them an introductory primer on the basic techniques used in the sport.
Download or read book UFC Unleashed written by Frazer Andrew Krohn and published by ABDO. This book was released on 2022-12-15 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title examines the mixed martial arts Ultimate Fighting Championship from UFC1, the launch of The Ultimate Fighter and the first female competitors, to today's competitions in 43 events with 12 weight classes. The title includes major UFC events and fighters. Bold, dynamic photos, a timeline, and informative sidebars enhance the text. Aligned to Common Core standards and correlated to state standards. Abdo & Daughters is an imprint of Abdo Publishing, a division of ABDO.
Download or read book UFC Official Fan s Guide written by Anthony Evans and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of the rules, weight divisions, and training in UFC, with information on UFC around the world, and biographies of some of the well-known fighters.
Download or read book Made in America written by Matt Hughes and published by Simon and Schuster. This book was released on 2012-12-25 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate fighting -- mixed martial arts competition between professional fighters which includes ju-jitsu, judo, boxing, kick0boxing and wrestling techniques -- is among the fastest-growing sports in the world today, outselling and outperforming boxing and indeed any other ring or combat sport. Coming live to the UK in April 2007 UFC sold out the Manchester MEN Arena, followed by further sell-out perfomances in Belfast in June and London in September at the 20,000-plus capacity O2. Matt Hughes, nine times UFC World Welterweight Champion, with a record of 42 wins from 48 fights to date, is the most dynamic figure in this hottest and most happening of sports. Here he recounts his sensational rise to stardom, from growing up on the family farm in Illinois to breaking records in the octagon in front of 20,000 live fans and 4 million television viewers.
Download or read book Total Mma written by Jonathan Snowden and published by ECW Press. This book was released on 2010-12-15 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings readers the history and information surrounding the contemporary world of MMA.
Download or read book Champions of the Octagon written by Fiaz Rafiq and published by Simon and Schuster. This book was released on 2022-06-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the stories, history, and strategy of the sport's greatest champions—in their own words! Mixed martial arts (MMA) has become one of the fastest-growing sports in the world. With Dana White helping bring Ultimate Fighting Championship (UFC) to prominence and respectability, as well as Conor McGregor becoming one of the sport’s biggest stars, fans are skipping the squared circle for the Octagon. In Champions of the Octagon, writer Fiaz Rafiq interviews many of the greatest MMA and UFC champions of all-time, including Georges St-Pierre, Holly Holm, Daniel Cormier, Joanna Jedrzejczyk, Randy Couture, and many others. Readers will learn of their upbringings, their introductions to the sport, and how they worked their way to be the best ever. Spending decades covering the sport and building relationships with those who have fought in the Octagon, Rafiq shares never-before-seen interviews and intimate stories from these greats. Learn from Royce Gracie how his family helped bring Brazilian Jiu-Jitsu to America, Anderson Silva on challenging boxing champion Roy Jones Jr., BJ Penn on how he got introduced to MMA, Brock Lesnar on using his skills from WWE and bringing them to UFC, Alexander Volkanovski on a quest to dominate his division, Holly Holm on dethroning Ronda Rousey, and so much more. From the early days of the sport and its rich history to today’s stars and the future of MMA, Champions of the Octagon pulls back the curtain on their lives and careers. Including interviews from thirty-six UFC champions (seventeen Hall of Famers), hear never-before-told stories from the fighters who helped build the sport to what it is today.
Download or read book Brazilian Jiu Jitsu written by Alexandre Paiva and published by Tuttle Publishing. This book was released on 2013-02-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva. The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the first, second, and fourth Ultimate Fighting Championships against much larger opponents who were using other styles such as boxing, muay thai, karate, and wrestling. Since then it has become one of the most popular styles in MMA due to its focus on ground fighting. Learn the techniques that have proven dominant in Brazilian Jiu-Jitsu tournaments and in the Mixed Martial Arts cage: Takedowns The Closed Guard Passing The Closed Guard Butterfly Guard Open Guard Pass Side Control Half Guard Back Mount With sections devoted to both gi and no-gi techniques, whether training for a Brazilian Jiu-Jitsu tournament or a Mixed Martial Arts fight, Brazilian Jiu-Jitsu is one book no true competitor can afford to miss.
