Download or read book Ultimate Sparring written by Jonathan Maberry and published by Strider Nolan Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate Sparring is the most comprehensive book ever written on sparring and dueling methods around the world. It contains the rules and methods of sparring for cross-training, competition, and self-defense in dozens of Eastern and Western martial arts. Ultimate Sparring also features dozens of methods of sparring for the development of skills, or for keeping training interesting and fun.
Download or read book Kick Boxing written by Pat O'Keeffe and published by Simon and Schuster. This book was released on 2007-05-17 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Download or read book Total Mma written by Jonathan Snowden and published by ECW Press. This book was released on 2010-12-15 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brings readers the history and information surrounding the contemporary world of MMA.
Download or read book Taekwondo Kyorugi written by Sang H. Kim and published by Turtle Press. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.
Download or read book Freestyle Sparring written by Woo Jin Jung and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques and tactics for a competitive edge.
Download or read book Warriors Of The Ultimate Fighting Championships written by Erich Krauss and published by Citadel Press. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive and detailed history of the UFC and the men who participate in ultimate fighting showdowns.
Download or read book Ultimate Fighting and Embodiment written by Dale C. Spencer and published by Routledge. This book was released on 2013-06-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mixed martial arts (MMA) is an emergent sport where competitors in a ring or cage utilize strikes (punches, kicks, elbows and knees) as well as submission techniques to defeat opponents. This book explores the carnal experience of fighting through a sensory ethnography of MMA, and how it transgresses the cultural scripts of masculinity in popular culture. Based on four years of participant observation in a local MMA club and in-depth interviews with amateur and professional MMA fighters, Spencer documents fighters' training regimes and the meanings they attach to participation in the sport. Drawing from the philosophical phenomenology of Martin Heidegger, Maurice Merleau-Ponty and Jean-Luc Nancy, this book develops bodies-centered ontological and epistemological grounding for this study. Guided by such a position, it places bodies at the center of analysis of MMA and elucidates the embodied experience of pain and injury, and the sense and rhythms of fighting.
Download or read book The Complete Idiot s Guide to Ultimate Fighting written by Rich Franklin and published by Alpha Books. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No longer the no-holds-barred blood sport that garnered the "human cockfighting" label from Senator John McCain, today's regulated and televised version of mixed martial arts (MMA) is one of the fastest growing professional sports in the United States. And co-author Rich Franklin is arguably its biggest star. In The Complete Idiot's Guide to Ultimate Fighting, a three-time UFC Middleweight champion and star of Spike TV's reality show, The Ultimate Fighter, Rich Franklin, along with co-author Jon Merz, introduces new fans to the world of mixed martial arts and give them an introductory primer on the basic techniques used in the sport.
Download or read book Complete Kickboxing written by Martina Sprague and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, this is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you have established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don't miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photographs, "Complete Kickboxing" is the most comprehensive reference available on the exciting sport of Kickboxing.
Download or read book Ultimate Fighting written by Patrick Jones and published by Millbrook Press. This book was released on 2017-01-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audisee® eBooks with Audio combine professional narration and sentence highlighting for an engaging read aloud experience! What if a boxer and a wrestler fought? Who would win? What if a fighter skilled in Brazilian Jiu-Jitsu tangled with a foe trained in traditional judo? These were questions that fans of combat sports asked for years, but how to settle it? The answer: mixed martial arts. In this action-packed book, you'll meet the superstars and record holders of mixed martial arts, get behind-the-scenes details about some of its most dramatic moments, and find out what the future holds for this radical hybrid sport.
Download or read book Black Belt written by and published by . This book was released on 2004-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Download or read book The Ultimate Mixed Martial Arts Training Guide written by Danny Plyler and published by Penguin. This book was released on 2009-10-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Download or read book Successful Boxing written by Jamie Dumas and published by Crowood. This book was released on 2013-04-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.
Download or read book Boxing Mastery written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2004 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive manual illustrates and tells how to throw advanced combinations, cut off the ring, fight off the ropes, generate power, corner a foe and how to hit and not get hit. Information is presented through logical, easy-to-follow drills that require just two pairs of gloves and the enthusiasm of a sparring partner.
Download or read book Boxing for MMA written by Mark Hatmaker and published by Tracks Publishing. This book was released on 2014-11-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these boxing skills and views them through an MMA prism that addresses the realities of the mixed martial arts game. While there are some must-know fistic skills for MMA, there are also more than a few boxing tactics that will get you smashed in MMA. Boxing for MMA builds on the good and tosses the bad, discussing the differences in strategy and tactics when it comes to facing likely MMA scenarios. Matchups covered include Boxing vs. Wrestling, Boxing vs. Jiu-Jitsu, Boxing vs. Muay Thai, Boxing vs. the Slugger, Dirty Boxing Inside the Clinch, and Boxing off of the Fence. All the techniques are illustrated in hundreds of action-sequence images, making this guide the go-to resource for blending boxing skills into your fighting arsenal.
Download or read book The Promise of Women s Boxing written by Malissa Smith and published by Rowman & Littlefield. This book was released on 2024-06-04 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A well-researched and vital contribution to sports collections" (Booklist) and a must-read book on the rise of elite women’s boxing On April 30th, 2022, the first boxing super-fight of the era, headlined by two women and fought at Madison Square Garden, lived up to its hype and then some. The two contestants fought the battle of their lives in front of a sold-out crowd and garnered 1.5 million views through online streaming. It was the culmination of a long, three-centuries arc of women’s boxing history, a history fraught with highs and lows but always imbued with the heart and passion of the women who fought. In The Promise of Women's Boxing: A Momentous New Era for the Sweet Science, Malissa Smith details the exciting period from the 2012 Olympics through the true “million-dollar baby” women’s super-fights of 2022 and beyond. Rich in content, the stories that emerge focus on boxing stars new and old, important battles, and the challenges women still face in boxing. Smith examines the development of the sport on a global basis, the transition of amateur boxers to the pros, the impact of online streamlining on the sport, the challenges boxing has faced from MMA, and the unprecedented gains women’s boxing has made in the era of the super-fight with extraordinary seven-figure opportunities for elite female stars. Featuring the stories of women’s boxing icons Katie Taylor, Amanda Serrano, Savannah Marshall, and more, and with a foreword by two-time Olympic gold medalist and three-time undisputed champion Claressa Shields, The Promise of Women’s Boxing offers unprecedented insight into the incredible growth of the sport and the women who have fought in and out of the ring to make it all possible.
Download or read book Black Belt written by and published by . This book was released on 1999-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
