Download or read book Twochubbycubs Full on Flavour written by James Anderson and published by Yellow Kite. This book was released on 2023-12-28 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet. Having lost over TEN STONE each, the Cubs know the importance of not only losing the weight but also keeping it off. There's no magical mystery: it's about enjoying your food and your meals being something you look forward to, not endure in the name of 'healthy eating'. As a result, every single meal in Full On Flavour might be low-calorie, but you're guaranteed wonderfully tasty meals that leave you satisfied. Not the best cook? Don't worry: nor are they by their own admission - so every meal is simple to prepare. Cooking for the family? No need to prepare your own 'special' food, these are meals for everyone to enjoy. Complex ingredients that you'll only use once? Not in this book - the Cubs are too tight for that malarkey. Like all the previous books, there is one key ingredient running all the way through: humour. The world of dieting and healthy eating can be a grey, boring affair, but not here - each recipe is prefaced by a little sprinkling of the frivolity that they're known for. On top of that, there's a guide to exercise and calorie counting if you're just getting started. With over 15,000 5* reviews of their previous books and hundreds of thousands of copies sold, you're in safe hands with the Cubs! Recipes include: Cheese 'n' onion French toast / Bacon and potato soup / Onion bhaji curry / Veggie cheats lasagne / Spring roll in a bowl / Pizza-stuffed meatloaf / Chocolate lava cakes FULL-ON FLAVOUR will become your absolute go-to for easy, daily cooking inspiration!
Download or read book TwoChubbyCubs Book 4 written by James Anderson and published by Yellow Kite. This book was released on 2023-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely lunches and bangin' breakfasts without ever feeling like you're on a diet. Having lost over TEN STONE each, the Cubs know the importance of not only losing the weight but also keeping it off. There's no magical mystery: it's about enjoying your food and your meals being something you look forward to, not endure in the name of 'healthy eating'. As a result, every single meal in Full On Flavour might be low-calorie, but you're guaranteed wonderfully tasty meals that leave you satisfied. Not the best cook? Don't worry: nor are they by their own admission - so every meal is simple to prepare. Cooking for the family? No need to prepare your own 'special' food, these are meals for everyone to enjoy. Complex ingredients that you'll only use once? Not in this book - the Cubs are too tight for that malarkey. Like all the previous books, there is one key ingredient running all the way through: humour. The world of dieting and healthy eating can be a grey, boring affair, but not here - each recipe is prefaced by a little sprinkling of the frivolity that they're known for. On top of that, there's a guide to exercise and calorie counting if you're just getting started. With over 15,000 5* reviews of their previous books and hundreds of thousands of copies sold, you're in safe hands with the Cubs! Recipes include: Cheese 'n' onion French toast / Bacon and potato soup / Onion bhaji curry / Veggie cheats lasagne / Spring roll in a bowl / Pizza-stuffed meatloaf / Chocolate lava cakes FULL-ON FLAVOUR will become your absolute go-to for easy, daily cooking inspiration!
Download or read book Twochubbycubs Fast and Filling written by James Anderson and published by Hachette UK. This book was released on 2020-12-31 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: *THE SUNDAY TIMES BESTSELLER* THIS IS 2CC'S MUST-HAVE SECOND SERVING OF DELICIOUS SLIMMING RECIPES - FULL OF FLAVOUR, FAST TO MAKE AND FILLING - ALL 500 CALORIES OR LESS! Fast and Filling, is the second cookbook from Sunday Times bestselling authors, the twochubbycubs - packed 100 more tasty slimming recipes, all under 500 calories, beautifully photographed and easy to make - these meals and snacks are designed to help with your weight loss and ensure you save precious time in the kitchen too - whether that's through meals cooked in minutes, or dinner ideas that can be scaled up and batch cooked for later. What to expect: - All recipes are calorie counted with clear indications of portions and prep and cook timings + flavour and cooking tips. - 2CC store cupboard essentials. - Recipe symbols throughout: easy to scale, quick to make, good for lunches, freeze well, dairy-free, gluten-free, veggie and vegan + smart swaps - ideas to make each recipe work for your dietary requirements. - Simple, affordable, family-friendly ingredients. - Chapters include: Bangin' Breakfasts, Minute Meals (for those in a hurry!), One Pan, Low & Slow, Tighten the Belt (for pre-pay day!), Fakeaways and Sweet Treats. - Miniblogs of signature silliness with each recipe - James and Paul will give you a newfound confidence to get cooking and have you laughing along the road to weight loss!
Download or read book Twochubbycubs Fast and Filling written by James and Paul Anderson and published by Yellow Kite. This book was released on 2020-12-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Twochubbycubs The Cookbook written by James Anderson and published by Hachette UK. This book was released on 2020-01-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS SEEN ON ITV's SAVE MONEY: LOSE WEIGHT! *OFFICIAL SUNDAY TIMES BESTSELLER!* This must-have, delicious debut cookbook from the duo behind one of the UK's most popular slimming blogs, TWOCHUBBYCUBS, aka James and Paul Anderson - with 100 amazing, healthy yet filling recipes, all elegantly presented and beautifully photographed and each sprinkled with a mini-blog of total nonsense. James and Paul will give you a newfound confidence to get cooking and have you laughing along the road to weight loss. Fancy that?! INCLUDES: - 100 tasty, slimming meals - tried, tested and loved by the TWOCHUBBYCUBS - with 90 BRAND NEW RECIPES and 10 updated classics from the blog. - This is FUSS-FREE, RELIABLE and FILLING proper food you'll enjoy eating, that helped the cubs shed over 18 stone between them and it never once felt like a chore. - There's banging breakfasts, lunches to keep hunger locked up and mouth-watering dinners - plus fakeaways, lighter takes on your favourites and snacks, sides and desserts. - They've even added 'an occasional blow-out' chapter - those delectable dishes for once in a blue moon!
Download or read book When Harry Became Sally written by Ryan T. Anderson and published by Encounter Books. This book was released on 2018-02-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can a boy be “trapped” in a girl’s body? Can modern medicine “reassign” sex? Is our sex “assigned” to us in the first place? What is the most loving response to a person experiencing a conflicted sense of gender? What should our law say on matters of “gender identity”? When Harry Became Sally provides thoughtful answers to questions arising from our transgender moment. Drawing on the best insights from biology, psychology, and philosophy, Ryan Anderson offers a nuanced view of human embodiment, a balanced approach to public policy on gender identity, and a sober assessment of the human costs of getting human nature wrong. This book exposes the contrast between the media’s sunny depiction of gender fluidity and the often sad reality of living with gender dysphoria. It gives a voice to people who tried to “transition” by changing their bodies, and found themselves no better off. Especially troubling are the stories told by adults who were encouraged to transition as children but later regretted subjecting themselves to those drastic procedures. As Anderson shows, the most beneficial therapies focus on helping people accept themselves and live in harmony with their bodies. This understanding is vital for parents with children in schools where counselors may steer a child toward transitioning behind their backs. Everyone has something at stake in the controversies over transgender ideology, when misguided “antidiscrimination” policies allow biological men into women’s restrooms and penalize Americans who hold to the truth about human nature. Anderson offers a strategy for pushing back with principle and prudence, compassion and grace.
Download or read book The Plant Based Diet Revolution written by Alan Desmond and published by Yellow Kite. This book was released on 2021-01-07 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is fantastic. We love the recipes and secretly wish that we'd written them ourselves!' Stephen and David Flynn, The Happy Pear 'Get ready, because this book is going to change your life in so many positive ways!' Kathy Freston, New York Times best-selling author of Clean Protein 'Dr Alan Desmond's The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!' Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled 'With clear scientific explanation, colourful illustrations, and dozens of easy, tasty recipes, Dr Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet.' Dr Michael Klaper As rates of chronic disease continue to rise, 'What should we eat?' has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you'll find 'the 28-day revolution', the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!
Download or read book The Second Coming written by James Anderson and published by . This book was released on 2017-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: No-one likes a boaster, but this is the thickest, longest entry that we've ever flopped out. It might makes your eyes water - but just take it slowly, you'll be fine. This is a collection of the second year of stories, articles, travelogues and nonsense from the two chubby cubs! Split into lots of smaller articles, this book - weighing in at over 110,000 words, will leave you satisfied and smiling. We've also included the missing entries from our trips to New York and Cornwall - the glamour! The glitz! The language might be blue and the content a little coarse, but underneath all the bluster beats a big old heart. Go on - treat yourself to a second helping of your favourite Cubs!
Download or read book Slimming Eats written by Siobhan Wightman and published by Hachette UK. This book was released on 2021-12-30 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sunday Times bestseller featuring everyday recipes you will make time and again - flavourful, simple, slimming and so satisfying. From wildly popular blog SLIMMING EATS comes a stunning collection of 100 brand new recipes plus 15 blog favourites. This is an everyday cookbook for everyone. Siobhan's homely recipes are delicious and really work, plus over 100 are under 500 calories. You will find life-long family favourites, with recipes for breakfast, lunch and dinner, meals to feed a crowd, kid-friendly dishes, quick fixes, low calorie sides and recipes to satisfy any cravings. This is slimming food and delicious food - there's absolutely no scrimping on flavour here! Every recipe is made to help you achieve your goals, featuring: * A nutritional breakdown with a calorie count * Helpful pointers for vegetarian, gluten-free and dairy-free diets * Suggestions for swapping in low-calorie sides Siobhan shares information on key ingredients and useful items to keep in your kitchen, plus a lot of motivation to keep you on track. Slimming Eats will be your ultimate kitchen companion for eating well every day.
Download or read book The Food Medic written by Hazel Wallace and published by Yellow Kite. This book was released on 2017-05-04 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice. I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again. I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle. I want this book to change your life.' Hazel x
Download or read book Deliciously Ella Smoothies Juices written by Ella Mills (Woodward) and published by Hachette UK. This book was released on 2016-09-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: 30 new recipes in a mini pocket book from bestselling cookery author Deliciously Ella. The first of Deliciously Ella's 'Bite-size Collection' - a new series of small-format books - celebrating the delicious, nutritious and super speedy smoothies and juices that Ella loves! Featuring 30 all-new recipes for nourishing smoothies and amazing juices bursting with simple, plant-based ingredients full of flavour and goodness. Easy, quick and perfect to fit into a busy lifestyle, enjoy a Blueberry and Pear Breakfast Blend, an energising Green Dream or a heavenly Minty Coconut Shake, to add a natural Deliciously Ella kick to your 5-a-day!
Download or read book Food for the Soul Over 80 Delicious Recipes to Help You Fall Back in Love with Cooking written by Lucy Lord and published by HarperCollins. This book was released on 2021-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your time, your kitchen, and your tastebuds with over 80 delicious recipes to feed your soul!
Download or read book Deliciously Ella The Plant Based Cookbook written by Ella Mills Woodward and published by Quercus. This book was released on 2018-08-23 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 all-new plant-based recipes by bestselling author Deliciously Ella. "Deliciously magnificent!" --Kris Carr, author of the NYT-bestselling Crazy Sexy Diet Ella's latest book features the most popular, tried-and-tested recipes from her supper clubs, pop-ups, and deli to show how delicious and abundant plant-based cooking can be. These simple vegan recipes cover everything from colorful salads to veggie burgers, falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes, and brownies. They're the recipes that Ella's thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look. In addition to the more than 100 brand-new plant-based recipes, for the first time we are treated to a personal insight into Ella's journey--how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellness brand--and all that she has learned along the way, as well as what drives the Deliciously Ella philosophy and her team's passion for creating delicious, healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and more than 100 irresistible recipes for every day using simple, nourishing ingredients, this stunning book will be a must-have for fans and food-lovers alike, and it's also perfect for anyone looking to experiment with vegan cooking for the first time.
Download or read book Pinch of Nom written by Kate Allinson and published by Macmillan + ORM. This book was released on 2020-04-28 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have cookbook from the UK's most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone's pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook. Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program.
Download or read book Pinch of Nom Everyday Light written by Kay Allinson and published by Pan Macmillan. This book was released on 2019-12-12 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 delicious recipes – all under 400 calories – from the authors of Pinch of Nom, the fastest-selling cookbook of all time. Great-tasting recipes. Hassle-free slimming. Featuring proper breakfasts, light takes on family favourites, cheeky fakeaways and speedy midweek meals, Pinch of Nom Everyday Light is full of hearty, everyday recipes – nearly half of which are vegetarian. From Fish and Chips to Pizza Loaded Fries, Sloppy Dogs to Firecracker Prawns, and Hash Brown Breakfast Bake to Crying Tiger Beef, every recipe is under 400 calories including accompaniments, and has been tried and tested by twenty Pinch of Nom community members. 'These tasty, healthy recipes are so easy and made with simple-to-find ingredients. We’re so proud of this food that the whole family can enjoy together. We hope you like making the dishes, but mostly we hope you love eating them!' - Kate & Kay
Download or read book Sugar Pink Food Healthy Home Cooking Recipes written by Latoyah Egerton and published by . This book was released on 2020-01-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: A selection of low calorie, healthy and slimming friendly recipes from top healthy food blog, Sugar Pink Food. Latoyah created Sugar Pink Food to document her healthy recipes and weight loss, and this book is a collection of her favourite recipes from the website.
Download or read book Pinch of Nom Comfort Food written by Kate Allinson and published by Bluebird. This book was released on 2022-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From savoury dishes to indulgent desserts, Pinch of Nom Comfort Food is packed with slimming-friendly dishes. From lazy weekend breakfasts to filling mains and warming puddings, this book is brimming with tasty meals that are easy to make. Many of the dishes have alternative cooking methods, so you can choose whether to cook in the oven, slow cooker or pressure cooker, depending on your schedule
