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Book Turmeric Curcumin  Superfood for Optimal Health

Download or read book Turmeric Curcumin Superfood for Optimal Health written by Linda H. Harris and published by Linda H. Harris. This book was released on 2024-02-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions lessen suffering from Alzheimer's Disease, arthritis and cardiovascular diseases. Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This book presents substantial scientific evidence for the medicinal value of this miracle spice. Adding turmeric curcumin to a health regimen is simpler than you might think. As an additive to food or beverage, and even as a dietary supplement, this outstanding "superfood" tastes great. Try the 18 delicious turmeric recipes in this book. They include Superbowl Honey and Turmeric Wings, Tandoori Tofu and Moroccan-flavored Pork Ragu. Sounds great? Then, order the book and begin enjoying the goodness of this golden and healthy spice.

Book Turmeric Curcumin

    Book Details:
  • Author : Linda H. Harris
  • Publisher :
  • Release : 2020-07-15
  • ISBN : 9781648420610
  • Pages : 46 pages

Download or read book Turmeric Curcumin written by Linda H. Harris and published by . This book was released on 2020-07-15 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people know turmeric curcumin as a flavor-filled spice and ingredient in yellow mustard and curry powder. The spice has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in treating cancer while its anti-inflammatory actions lessen suffering from Alzheimer's Disease, arthritis and cardiovascular diseases. Turmeric Curcumin: Superfood for Optimal Health introduces the history of turmeric curcumin and its outstanding benefits for anyone's health. This book presents substantial scientific evidence for the medicinal value of this miracle spice. Adding turmeric curcumin to a health regimen is simpler than you might think. As an additive to food or beverage, and even as a dietary supplement, this outstanding "superfood" tastes great. Try the 18 delicious turmeric recipes in this book. They include Superbowl Honey and Turmeric Wings, Tandoori Tofu and Moroccan-flavored Pork Ragu. Sounds great? Then, order the book and begin enjoying the goodness of this golden and healthy spice. 

Book Turmeric Curcumin  Superfood for Optimal Health  18 Quick and Tasty Turmeric Recipes to Heal Cancer  Arthritis and Alzheimer s

Download or read book Turmeric Curcumin Superfood for Optimal Health 18 Quick and Tasty Turmeric Recipes to Heal Cancer Arthritis and Alzheimer s written by Linda H. Harris and published by . This book was released on 2020-07-27 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Herbal Medicine and Home Remedies Box Set

Download or read book Herbal Medicine and Home Remedies Box Set written by Linda H. Harris and published by C.H. Press. This book was released on 2024-05-09 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicine and Home Remedies Box Set (4 in 1) Included Books Herbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common Illnesses Turmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer’s Apple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your Heath Essential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so, they are turning to more natural health solutions. Whether it is treating a headache, chronic condition or the common cold, there are herbal remedies that will help you feel better. In fact, these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: • How to use healing herbs • Herbal remedies for colds, arthritis, stomach upset or weight loss • The outstanding health benefits of turmeric • 18 Delicious turmeric recipes … Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a much healthier appearance. In this box set, you will discover: • The many benefits of using apple cider vinegar and coconut oil • Home remedies that use apple cider vinegar and coconut oil • Delicious apple cider vinegar and coconut oil recipes For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This box set offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading the box set you'll also learn: • What these essential oils are and how you can use them • A summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils • Effective essential oil recipes to reduce stress, lose weight and treat acne and many more! The remedies in this book will not only help you feel better, but will keep you balanced through holistic energy. Order your copy of Herbal Medicine and Home Remedies Box Set now!

Book Turmeric Cookbook

    Book Details:
  • Author : Dr Alex Marcus
  • Publisher : Independently Published
  • Release : 2020-03-07
  • ISBN :
  • Pages : 26 pages

Download or read book Turmeric Cookbook written by Dr Alex Marcus and published by Independently Published. This book was released on 2020-03-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric which is also known as Curcumin has become one of the most trendy spices in use today, which also has many healthy and medicinal uses. In Cooking With Turmeric, discover over 50 unique recipes from soups to snacks, and from drinks to dinners where Turmeric is the star! With its mild aroma and with scents of orange or ginger, it has a pungent, bitter flavor, especially suited to savory recipes.Many consider Curcumin to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet!

Book Turmeric Cookbook

    Book Details:
  • Author : K. Helmstetter
  • Publisher : Independently Published
  • Release : 2018-09-27
  • ISBN : 9781724108791
  • Pages : 116 pages

Download or read book Turmeric Cookbook written by K. Helmstetter and published by Independently Published. This book was released on 2018-09-27 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to make meals healthier by simply adding one spice? Add turmeric to your foods with these delicious recipes! Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet! In her own quest to do so, Kristen takes turmeric beyond its traditional role as a spice. She created 55 fabulous recipes for adding turmeric to all kinds of foods, including: Smoothies and Snacks Entrees, Soups, Sides, and Salads Desserts, Breakfast, Condiments, Beverages... even Toothpaste! Turmeric is a deep orange-yellow spice that's been used in South Asian cuisine for thousands of years. Many consider turmeric to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Get Turmeric Cookbook NOW, and add health-boosting turmeric to your diet.

Book Herbal Medicine and Home Remedies Box Set

Download or read book Herbal Medicine and Home Remedies Box Set written by Linda Harris and published by Createspace Independent Publishing Platform. This book was released on 2015-11-19 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Medicine and Home Remedies Box Set (4 in 1)Included BooksHerbal Remedies: How to Use Natural Herbal Remedies to Treat Colds, Arthritis and Other Common IllnessesTurmeric Curcumin: Superfood for Optimal Health: 18 Quick and Tasty Turmeric Recipes to Heal Cancer, Arthritis and Alzheimer'sApple Cider Vinegar and Coconut Oil: Superfoods to Lose Weight, Look Younger and Improve Your HeathEssential Oils for Beginners: How to Use Essential Oils to Reduce Stress, Lose Weight and Heal Your Body Many people are finding that modern pharmaceuticals don't come without side effects and other factors that could be dangerous to their health; so, they are turning to more natural health solutions. Whether it is treating a headache, chronic condition or the common cold, there are herbal remedies that will help you feel better. In fact, these natural remedies are often much better for your health than some of the over-the-counter or prescription medications that can cause dangerous side effects. This comprehensive box set introduces some of the most commonly used herbs as well as the best natural home remedies. You will learn: * How to use healing herbs * Herbal remedies for colds, arthritis, stomach upset or weight loss * The outstanding health benefits of turmeric * 18 Delicious turmeric recipes ... Apple cider vinegar and coconut oil have been growing in popularity. These superfoods have active components that can fight off bacteria, fungus, and yeast and even regulate metabolism. People who use apple cider vinegar and coconut oil on a regular basis report having fewer digestive issues, weight loss and a much healthier appearance. In this box set, you will discover: * The many benefits of using apple cider vinegar and coconut oil * Home remedies that use apple cider vinegar and coconut oil * Delicious apple cider vinegar and coconut oil recipes For many centuries, essential oils have had an important part in healing and medicinal purposes. Today, essential oils are again gaining in popularity as healthcare practitioners and consumers are discovering the many great benefits they can provide. This box set offers readers a comprehensive guide to not only understanding essential oils, but also in how to use them. By reading the box set you'll also learn: * What these essential oils are and how you can use them * A summary of some of the benefits provided by many common essential oils, like eucalyptus, lavender and peppermint oils * Effective essential oil recipes to reduce stress, lose weight and treat acne and many more! The remedies in this book will not only help you feel better, but will keep you balanced through holistic energy. Order Your Copy of Herbal Medicine and Home Remedies Box Set Today! ---- TAGS: herbal remedies, turmeric, curcumin, herbal remedies for healing, apple cider vinegar for weight loss, coconut oil for weight loss, essential oils, natural remedies, holistic medicine, alternative medicine, homeopathic remedies, home remedies, turmeric supplement, curcumin benefits, turmeric benefits, apple cider vinegar cures, apple cider vinegar benefits, coconut oil for beginners, coconut oil recipes, apple cider vinegar diet, essential oils for beginners, essential oil guide, essential oil recipes, essential oils for weight loss, aromatherapy

Book The Curcumin Cookbook 2020

Download or read book The Curcumin Cookbook 2020 written by Dr Levites Sheldon and published by . This book was released on 2020-12-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric which is also known as Curcumin has become one of the most trendy spices in use today, which also has many healthy and medicinal uses. In Cooking With Turmeric, discover over 50 unique recipes from soups to snacks, and from drinks to dinners where Turmeric is the star! With its mild aroma and with scents of orange or ginger, it has a pungent, bitter flavor, especially suited to savory recipes.Many consider Curcumin to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet!

Book The Molecular Targets and Therapeutic Uses of Curcumin in Health and Disease

Download or read book The Molecular Targets and Therapeutic Uses of Curcumin in Health and Disease written by Bharat B. Aggarwal and published by Springer Science & Business Media. This book was released on 2007-08-06 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: The medicinal uses of Curcumin (also called turmeric) have been known and described for more than 5000 years. A large body of recent research suggests that curcumin is potentially useful in the treatment of inflammatory diseases, through modulation of numerous molecular targets. This is the first monograph to focus on the potential use of curcumin in the treatment of cancer, diabetes, cardiovascular diseases, arthritis, Alzheimer’s, psoriasis and more.

Book Turmeric Superfood

    Book Details:
  • Author : Reese Conway
  • Publisher :
  • Release : 2017-06-12
  • ISBN : 9781521491072
  • Pages : 100 pages

Download or read book Turmeric Superfood written by Reese Conway and published by . This book was released on 2017-06-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been seeking a new outlet to better health, you will not need to search any further. The Turmeric Benefits and Cookbook Recipes is loaded with proven ways that will work for you for ailments from anti-inflammatory methods to techniques that can help diminish the fine growth of hair on your face. (Sorry gents, but a man's beard is usually too thick and coarse.)If you have horses, dogs, or cats; they can also benefit from the use of turmeric as you will soon discover. You can use it for beverages, food recipes, face packs, and more.Turmeric is a herbaceous plant that reaches a maximum of 3, 2 feet tall (which makes it easy to pick and collect), and its native from South India, making it the prime spice for this culture since 320 BC, the spice is nowadays used as colorant for plenty dishes and to give that nice flavor.This spice can provide us with many minerals and vitamins, among them the ones that have major presence within Turmeric are; Zinc, Magnesium, Potassium, and Iron, in fact, due to the high concentration of Potassium makes it a big ally to athletes and sporty people, with only a small sprinkle of Turmeric to your beverage you would make it a sport drink. It also has to mention that in some places Turmeric is called "The Queen of Spices," this is not weird to hear after all the benefits you can get from it. In fact, many doctors recommend Turmeric as an aid to determinant sickness or pains.The most spectacular feature of the Turmeric is that unlike drugs that are prescribed for doctors to cure a disease or condition, it doesn't have side effects to your organism which makes it even more secure and pleasant to use.Among the benefits offered for Turmeric to your body we can find: -Prevents cancer, especially skin and breast cancer (According to the University of Texas)-Helps to prevent Alzheimer, the scientist believes that the constant usage of Turmeric in India is a reason why the country has low rates of Alzheimer.-Improve digestion, due to its high content of dietary fiber.-Helps detoxify the liver (Yes, Turmeric also help the drinkers and alcohol lovers)-Reduce bad cholesterol (LDL), the spicy it has shown that can reduce LDL as well as maintain a healthy weight.-Strengths immunological system, due to the vitamin C in it, can prevent flu and another sickness.-Helps to your body with the recovery process of wounds. According to research, these drugs pale compared to turmeric: -Painkillers-Anti-inflammatory drugs-Diabetes medications-Arthritis medications-Steroids-Inflammatory Bowel disease drugsWith all of these benefits; check out some of the ways you will learn how to use turmeric in your everyday lifestyle: -Toss the spice in with some roasted veggies-Add a pinch to your scrambled eggs, a tofu scramble, or a frittata. (A great frittata recipe is included.)-Use it in soups. (A recipe or two for this is also contained in this copy.)-Try it over your greens on items such as cabbage, kale, or collards.-Get ahead of aging and so many other health issues that could be plaguing you.Being said that you can implement Turmeric almost in everything, but one consideration to keep in mind is that Turmeric is not easily absorbed by the human body so a recommendation is to combine it with black pepper and curry.Some others interesting uses of the Turmeric rather than provide flavor, color, and a variety of vitamins and minerals to our body, is that it is also used to dye cotton, paper, leather, silk, etc. We can say Turmeric is not only a super food but a super component as well. Take a few moments and add this fantastic guide to your library of references so you can move forward with a healthier lifestyle for you as well as your family. You can also include your friends with one of the homemade surprises by purchasing your personal copy today

Book Turmeric for Health

Download or read book Turmeric for Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2016-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help: Soothe digestive upset Relieve daily aches and pains and reduce inflammation Improve metabolic function and weight loss Promote healthy skin, hair, and nails With Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.

Book Health Benefits of Turmeric   Curcumin For Cooking and Health

Download or read book Health Benefits of Turmeric Curcumin For Cooking and Health written by John Davidson and published by JD-Biz Corp Publishing. This book was released on 2013-05-15 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health Benefits of Turmeric - Curcumin For Cooking and Health Table of Contents Preface Getting Started Chapter # 1: Intro Chapter # 2: Nutritional Facts Chapter # 3: Uses of Turmeric Chapter # 4: Storing Turmeric Recipes Chapter # 1: Eggless Egg Salad Chapter # 2: Sprouted Lentil Veggie Burger Chapter # 3: Orange Turmeric Cake Chapter # 4: Quick Curried Beef Chapter # 5: Beef Carry Chapter # 6: Tagine of Lamb & Apricots in Honey Sauce Health Benefits of Turmeric Chapter # 1: Introduction Chapter # 2: Inflammation and Oxidation Chapter # 3: Cystic Fibrosis Chapter # 4: Childhood Leukemia Chapter # 5: Cardiovascular Diseases Chapter # 6: Alzheimer’s disease Chapter # 7: Cancer Chapter # 8: A Super Spice Conclusion References Nature has given us cures to every disease known to man in one form or another yet we still choose to pick synthetic treatments full of side-effects over them. These cures are right in front of us but we fail to see them; turmeric is one of these cures hidden in plain sight. Everyone in the western world knows turmeric when it comes to making curries but it is probably the most underestimated and least popular spice when it comes to its medicinal uses. For starters, turmeric is a plant from which the spice of the same name is obtained. The most common form of turmeric is its powder form, which is of bright yellow color. The use of turmeric for flavoring, for cosmetic purposes and for medicinal uses goes back to the Vedic period in India and it is since then that it has had a massive impact over the region which explains its high demand in most Indian households. This book will tell you about the health benefits of turmeric and how it cures & help fight fatal ailments. After reading this book, you will be surprised about how little you knew about this super spice and how including it in your daily life can bring back your body from the verge of expiration.

Book Turmeric

    Book Details:
  • Author : Angela Gibbs
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2018-08
  • ISBN : 9781724627773
  • Pages : 48 pages

Download or read book Turmeric written by Angela Gibbs and published by Createspace Independent Publishing Platform. This book was released on 2018-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric Miracle Spice Turmeric is an ancient spice that is native to Southeast Asia, especially India. It is used as a condiment in popular Indian and Thai cuisines. It is easy to pick up the ginger aroma when you sniff turmeric and the taste is warm and nutty. Some people find it somewhat bitter and others describe it as tasting peppery. Turmeric has a centuries-old medicinal usage treating many common ailments and diseases. For instance, turmeric is touted as a strong antioxidant in preventing cancer while its anti-inflammatory properties can lessen suffering from inflammation and arthritis. Adding turmeric to your health regimen is simpler than you might think. This book will help you enjoy this golden miracle spice. By reading this book, you'll learn: * The history of turmeric * Its outstanding benefits for anyone's health * Turmeric supplements * 21 Delicious turmeric recipes, including Quick Chicken Tikka Masala, Turmeric Latkes with Applesauce, Moroccan-flavored Pork Ragu, and Curried Bananas Scroll to the top of the page and click the Buy Now button.

Book Turmeric Handbook

    Book Details:
  • Author : Dr Chris Arthur
  • Publisher :
  • Release : 2020-03-07
  • ISBN :
  • Pages : 28 pages

Download or read book Turmeric Handbook written by Dr Chris Arthur and published by . This book was released on 2020-03-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many consider Curcumin which is also called turmeric to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet!Now that you know the wonders of this super root, you can start adding it into your diet as much as possible using this recipe book containing the 50 most delicious turmeric recipes. Be prepared to have your world painted a healthier shade of yellow with the almighty Turmeric!

Book Turmeric Curcumin

    Book Details:
  • Author : Emily V. Steinhauser
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-01-23
  • ISBN : 9781507727386
  • Pages : 74 pages

Download or read book Turmeric Curcumin written by Emily V. Steinhauser and published by Createspace Independent Publishing Platform. This book was released on 2015-01-23 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turmeric and Curcumin - The All-Natural Healing Wonder Does inflammation of your joints or arthritis keep you from doing the activities that you desire? Does it restrict how you are living your life? Do you feel like you aren't thinking as clearly as you once did as you age? Is the potentially protecting yourself and your family from heart disease and cancer important to you? For those searching for an all-natural way to delay ageing... For years, I have studied natural remedies, from essential oils to the latest superfoods, always searching for that supplement that would help prevent a variety of ailments. Finally on a trip to India, I found a herb that would change my life: turmeric. This simple spice has amazing health benefits, including relieving arthritis and inflammation, improving brain functioning, helping to prevent heart disease and cancer, as well as being shown to be effective in preventing and treating Alzheimer's Disease. I have made it my goal to introduce this amazing herb to people, confident in its abilities to help them live a better, and healthier, life. For the first time, my extensive research into turmeric and curcumin has been collected into one place, helping you to understand how you can now protect yourself and your family with this wondrous natural herb.

Book The Curcumin Handbook

    Book Details:
  • Author : Dr Alex Marcus
  • Publisher : Independently Published
  • Release : 2020-03-07
  • ISBN :
  • Pages : 26 pages

Download or read book The Curcumin Handbook written by Dr Alex Marcus and published by Independently Published. This book was released on 2020-03-07 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many consider Curcumin which is also called turmeric to be a superfood due to its active compound, curcumin. This powerful antioxidant reputed to decrease inflammation, notably for chronic inflammation, which can lead to cancer, cardiovascular disease, Alzheimer's disease, neurological disease, type-2 diabetes, and arthritis. Everyone is talking about the health benefits of turmeric. With this increase in awareness of the health benefits of turmeric (a.k.a. curcumin), it's no surprise that people want more more turmeric in their diet!Now that you know the wonders of this super root, you can start adding it into your diet as much as possible using this recipe book containing the 50 most delicious turmeric recipes. Be prepared to have your world painted a healthier shade of yellow with the almighty Turmeric!

Book 50 Lip Smacking Turmeric Recipes

Download or read book 50 Lip Smacking Turmeric Recipes written by Donna K. Stevens and published by CreateSpace. This book was released on 2013-12-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What You Will Find In This Book?Turmeric is one of the oldest natural medicines in the history of mankind. It has been used as a cure for an uncountable number of diseases. Turmeric is anti-inflammatory, Turmeric is antiseptic, Turmeric is antibacterial and...Turmeric is deliciousIt is this last attribute that puzzles many people. However, it won't be a puzzle anymore after going through this book. You won't believe how easy is to make your kids eat the yellow-orange not-so-tempting looking turmericThe book “50 Lip-Smacking Turmeric Recipes: The NEW Superfood plus Health Benefits” contains the following.1. The health benefits of Turmeric – you would be amazed to know how many severe diseases can be cured and prevented by this simple spice. 2. Turmeric containing recipes of dips and sidelines. 3. Delicious use of Turmeric is vegetarian and non-vegetarian food. 4. Easy use of turmeric in drinks and desserts. 5. Nutritional facts along with every recipe. Try out a few recipes a find out yourself how easy, delicious and beneficial it is to use turmeric in daily life.