Download or read book Trisha s Transformation written by Trisha Lewis and published by Gill & Macmillan Ltd. This book was released on 2020-05-29 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to her overhaul her life – giving up smoking, joining a gym and transforming her diet. She soon gained over 100,000 followers on Instagram – Trisha's Transformers, inspiring them with her relatability, can-do attitude, honesty and openness about the highs and lows of her quest to lose weight. Here, Trisha tells her story of transformation and journey to self-love and for the first time shares the recipes that have led to her incredible eight-stone weight-loss. As a trained chef Trisha ensures that her meals maintain the flavours she loves while supporting weight-loss, proving her mantra – you can beat the bulge and still indulge!
Download or read book Insurgent written by Veronica Roth and published by Harper Collins. This book was released on 2012-05-01 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: One choice can destroy you. Veronica Roth's second #1 New York Times bestseller continues the dystopian thrill ride that began in Divergent. A hit with both teen and adult readers, Insurgent is the action-packed, emotional adventure that inspired the major motion picture starring Shailene Woodley, Theo James, Ansel Elgort, and Octavia Spencer. As war surges in the factions of dystopian Chicago all around her, Tris attempts to save those she loves—and herself—while grappling with haunting questions of grief and forgiveness, identity and loyalty, politics and love. And don't miss The Fates Divide, Veronica Roth's powerful sequel to the bestselling Carve the Mark!
Download or read book Divergent Movie Tie in Edition written by Veronica Roth and published by Katherine Tegen Books. This book was released on 2014-02-11 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: This special edition of the first book in Veronica Roth's #1 New York Times bestselling Divergent trilogy features cover artwork from the major motion picture starring Shailene Woodley, Theo James, and Kate Winslet. This dystopian series set in a futuristic Chicago has captured the hearts of millions of teen and adult readers. Perfect for fans of the Hunger Games and Maze Runner series, Divergent and its sequels, Insurgent and Allegiant, are electrifying thrillers filled with tough decisions, stunning consequences, and unexpected romance. Fans of the Divergent movie will find the book packed with just as much emotional depth and exhilarating action as the film, all told in beautiful, rich language. One choice can transform you. Beatrice Prior's society is divided into five factions—Candor (the honest), Abnegation (the selfless), Dauntless (the brave), Amity (the peaceful), and Erudite (the intelligent). Beatrice must choose between staying with her Abnegation family and transferring factions. Her choice will shock her community and herself. But the newly christened Tris also has a secret, one she's determined to keep hidden, because in this world, what makes you different makes you dangerous. And don't miss The Fates Divide, Veronica Roth's powerful sequel to the bestselling Carve the Mark!
Download or read book Trisha s 21 Day Reset written by Trisha Lewis and published by Gill & Macmillan Ltd. This book was released on 2021-06-11 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trisha Lewis is on a mission to change her life and shed 13 stone – and she's over halfway there. It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn't have to be about constant deprivation and self-punishment. Trisha's 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you don't have to beat yourself up – you simply reset. It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour. The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food. Get ready to discover the power of the reset button and kick-start your weight-loss journey!
Download or read book Insurgent Movie Tie in Edition written by Veronica Roth and published by Katherine Tegen Books. This book was released on 2015-02-17 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique edition of the second book in Veronica Roth's Divergent series features cover artwork from the major motion picture of Insurgent starring Shailene Woodley, Theo James, Ansel Elgort, and Octavia Spencer. One choice can destroy you. Veronica Roth's second #1 New York Times bestseller continues the dystopian thrill ride that began in Divergent. Fans of the Divergent films—young and old—will find just as much adrenaline-inducing action and as many thought-provoking themes in these pages as on the screen. This paperback edition includes special bonus content by Veronica Roth. As war surges in the factions of dystopian Chicago, Tris attempts to save those she loves—and herself—while grappling with haunting questions of grief and forgiveness, identity and loyalty, politics and love. And don't miss The Fates Divide, Veronica Roth's powerful sequel to the bestselling Carve the Mark!
Download or read book Mental and Emotional Release written by Dr. Matt James and published by Balboa Press. This book was released on 2017-10-03 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine how different your life would be if you were free from your baggage, your limitations, and your pain? As a therapist, imagine having an effective tool to help your clients become free of depression, PTSD and anxiety within hours rather than years? In Mental and Emotional Release®, Dr. Matt James introduces an incredible therapeutic process—MER— proven to be effective in treating everything from bedwetting to bulimia, PTSD to migraines within hours, not years. “This is the type of result we all want for all of our patients. But frankly, before I started introducing MER to my patients, I rarely saw it — and definitely didn’t see it happening as quickly as this.” — Dr. Larry Momaya, psychiatrist Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies. “It’s straight-forward and targeted. Patients don’t have to re-live any traumas from the past to resolve them, and they don’t have to go into deep hypnotic trance. For 80-85% of my patients, MER gives tremendous relief from their symptoms in the very first session.” —Dr. Patrick Scott, psychologist
Download or read book Rose of No Man s Land written by Michelle Tea and published by Anchor Canada. This book was released on 2011-04-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fourteen-year-old Trisha Driscoll is a self-described loner whose family expects nothing from her. While her mother lies on the couch in a hypochondriac haze and her sister aspires to be on The Real World, Trisha struggles to find her own place among the neon signs, theme restaurants, and cookie-cutter chain stores of her hometown. After being hired and abruptly fired from the most popular shop at the absurd and kaleidoscopic Square One Mall, Trisha finds herself linked up with a chain-smoking, physically stunted mall rat named Rose, and her life shifts into manic overdrive. A whirlwind exploration of drugs, sex, poverty and tattoos, Rose of No Man’s Land is the world according to Trisha – a furious love story between two weirdo girls, brimming with snarky observations and soulful wonderings on the dazzle-flash emptiness of contemporary culture.
Download or read book Trisha s Kitchen written by Trisha Yearwood and published by Mariner Books. This book was released on 2021 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125 comfort food recipes and family favorites that are simple to prepare and will bring loved ones together, plus fun family stories and photos, from country music star, Food Network star, and #1 best-selling author Trisha Yearwood Trisha Yearwood's fans know that she can cook up a comforting, delicious meal that will feed a family! Like her earlier bestsellers, Trisha's Kitchen will include new family favorites and easy-to-make comfort foods, with stories about her family and what's really important in life. The 125 recipes include dishes her beloved mother used to make, plus new recipes like Pasta Pizza Snack Mix and Garth's Teriyaki Bowl. Every recipe tells a story, whether it's her grandma's Million Dollar Cupcakes, or her Camo Cake that she made for her nephew's birthday. As Trisha says: "I love to cook now more than I ever have, because for me, cooking is about love. It's sharing a meal with family and friends and talking about our lives. It's working out thoughts in my head about what I need to conquer or accomplish while I'm working on a homemade pastry crust. Sometimes the feel of cold butter in my hands working through the flour just makes me see things more clearly."
Download or read book Textbook on Cloning Expression and Purification of Recombinant Proteins written by Kakoli Bose and published by Springer Nature. This book was released on 2022-01-25 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is immensely useful for graduate students as well as researchers to understand the basics of molecular biology and Recombinant DNA Technology. It provides a comprehensive overview of different approaches for the synthesis of recombinant proteins from E. coli including their cloning, expression and purification. Recent advances in genomics, proteomics, and bioinformatics have facilitated the use of Recombinant DNA Technology for evaluating the biophysical and biochemical properties of various proteins. The book starts with an introductory chapter on gene cloning, protein expression and purification and its implication in current research and commercial applications. Each chapter provides a lucid set of principles, tools and techniques for both students and instructors. The protocols described have been aptly exemplified, and troubleshooting techniques have been included to aid better understanding. Moreover, the set of questions at the end of each chapter have been particularly formulated to help effective learning.
Download or read book Divergent Collector s Edition written by Veronica Roth and published by Harper Collins. This book was released on 2014-10-21 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller that started a worldwide phenomenon and inspired a major motion picture is now available in a beautifully designed Collector's Edition. This deluxe package features 72 pages of bonus content, including: Two essays by Veronica Roth, including excerpts from early drafts of Divergent An essay about the psychology behind fear and the "exposure therapy" of Dauntless initiation Artistic renderings of the Choosing Ceremony Bowls An excerpt from the movie script Favorite quotes from Divergent, illustrated by fellow Initiates A map of the Dauntless compound Divergent discussion questions This edition makes a great gift for established fans who want to expand their Divergent library or who already own the Insurgent Collector's Edition; readers new to the series who want a fuller reading experience; and fans of the feature film. Taking place in a futuristic Chicago in which society is divided into five factions, Divergent is the gripping story of a dystopian world transformed by courage, self-sacrifice, and love. And don't miss The Fates Divide, Veronica Roth's powerful sequel to the bestselling Carve the Mark!
Download or read book Allegiant written by Veronica Roth and published by Divergent Trilogy. This book was released on 2021-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thrilling third book in the internationally bestselling Divergent series that inspired a series of major motion pictures starring Shailene Woodley. This special 10th anniversary edition features exclusive content from Veronica Roth and a beautiful reimagined cover art from award-winning illustrator Victo Ngai. The faction-based society that Tris Prior once believed in is shattered - fractured by violence and scarred by loss. So when offered a chance to explore the world past the limits she's known, Tris is ready. Perhaps, beyond the fence, she and Tobias will find a simple new life together, free from complicated lies, tangled loyalties, and painful memories. But Tris's new reality is even more alarming than the one she left behind. Once again, she must battle to comprehend the complexities of human nature - and of herself - while facing impossible choices about courage, allegiance, sacrifice and love. Told from a riveting dual perspective, this explosive conclusion to Veronica Roth's bestselling Divergent trilogy reveals the secrets of the dystopian world that captivated readers in Divergent and Insurgent.
Download or read book Divergent Trilogy books 1 3 written by Veronica Roth and published by HarperCollins UK. This book was released on 2013-12-05 with total page 891 pages. Available in PDF, EPUB and Kindle. Book excerpt: No. 1 New York Times bestsellers DIVERGENT, INSURGENT and ALLEGIANT in collector’s trilogy set. DIVERGENT, INSURGENT and ALLEGIANT were major blockbuster movies in 2014, 2015 and 2016.
Download or read book Healing Your Heart written by Tris Thorp and published by . This book was released on 2018-05-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past does not have to determine your present-if you choose to heal it. As human beings, we're born with a complex mental/emotional system. Yet we're not necessarily taught how to use that system to create the lives we desire. As a result, many of us feel stuck in the pain of the past and the uncertainty of how to move forward. Not knowing how to process our negative emotions, they fester, poisoning our current relationships and experiences. Our emotions create color and texture. What kind of life would it be if we didn't experience love, joy, awe and excitement? Even our negative feelings are important to guide us, help us survive, even give us the added push we need to stretch beyond ourselves. Yet, when we don't know how to handle what's going on in our lives, our emotions can sabotage our efforts, destroy our relationships and drive us to make poor choices. "I've experienced first hand what it's like to be plagued by past wounds. My personal journey to healing has not always been easy. But because of the healing work I'm sharing with you in this book, today I experience the peace, love, happiness and success I once thought was impossible for me." -Tris Thorp In Healing Your Heart, Tris Thorp uses her personal experience and expertise as well as step-by-step exercises to show you: - How to make peace with the past and turn painful experiences into empowering ones - How to deal with difficult emotions in the present and express yourself authentically - How to relate to yourself and others with compassion and acceptance -How to create new life strategies that support your growth and unlock your potential -How to allow more joy, love, expansion and happiness into your life "In the pages of this book I'll guide you on the path I took to heal myself, to heal my relationships with the people I love and to ultimately step into the person I am today. It's my hope that this book encourages you to find the clarity, the compassion, the strength and the fortitude within yourself to go the distance on your own path-and to truly heal your heart." Tris Thorp has been trained by and has shared the stage with Deepak Chopra, facilitating courses on emotional healing, meditation and higher states of consciousness. Having apprenticed under the Chopra Center's co-founder Dr. David Simon, Tris co-facilitated the Emotional Freedom and Healing the Heart programs alongside her mentor. Prior to his passing in 2012, Dr. Simon appointed Tris to carry on his teachings in the field of emotional healing. Tris also trained with the late Debbie Ford specializing in Shadow work and has earned her Vedic Mastery certification from Deepak Chopra and Dr. David Simon at the Chopra Center. Today, Tris coaches clients in a 1-to-1 setting and teaches live programs with the Empowerment Partnership. as a Master Trainer of Neuro Linguistic Programming and Mental and Emotional Release(R).
Download or read book Quantitative Chemical Analysis written by Daniel C. Harris and published by Macmillan Higher Education. This book was released on 2015-05-29 with total page 998 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gold standard in analytical chemistry, Dan Harris’ Quantitative Chemical Analysis provides a sound physical understanding of the principles of analytical chemistry and their applications in the disciplines
Download or read book Insurgent Anniversary Edition written by Veronica Roth and published by Katherine Tegen Books. This book was released on 2021-06 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the 10th anniversary of Divergent with a special edition of Insurgent, the second book in the #1 New York Times bestselling series that captured the hearts of millions of readers and inspired a series of major motion pictures starring Shailene Woodley. This edition features exclusive content from Veronica Roth and beautiful reimagined cover art from award-winning illustrator Victo Ngai. As war surges in the factions of dystopian Chicago all around her, Tris attempts to save those she loves--and herself--while grappling with haunting questions of grief and forgiveness, identity and loyalty, politics and love. Veronica Roth's second #1 New York Times bestseller continues the dystopian thrill ride that began in Divergent. "Roth knows how to write. The novel's love story, intricate plot, and unforgettable setting work in concert to deliver a novel that will rivet fans of the first book." --Publishers Weekly "An addictive sequel to the acclaimed Divergent. Another spectacular cliffhanger." --Kirkus Reviews EXCLUSIVE EXTRAS Deleted Scenes: Tris and Tobias Break Up; The Roots of Amity; Marking the Divergent; Tris's Erudite Hallucination
Download or read book Allegiant Divergent Trilogy Book 3 written by Veronica Roth and published by HarperCollins UK. This book was released on 2013-11-07 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your whole world was a lie? The thrillingly dark conclusion to the No. 1 New York Times bestselling DIVERGENT trilogy. DIVERGENT – a major motion picture series.
Download or read book Environmental Degradation and Transformation of Organic Chemicals written by Alasdair H. Neilson and published by CRC Press. This book was released on 2007-08-09 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing the persistent environmental threat of organic chemicals with a fresh approach to degradation and transformation processes, Environmental Degradation and Transformation of Organic Chemicals examines a wide range of compounds as well as abiotic and microbiological reactions mediated by microorganisms. The book emphasizes the pathways used
