Download or read book Infusions of Healing written by Joie Davidow and published by Touchstone. This book was released on 1999-10-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This treasury of Mexican-American herbal medicine presents hundreds of safe, effective herbal treatments for everyday ailments--teas, liniments, compresses, salves, and soothing baths for headaches, colds, fevers, digestive problems, menstrual cramps, and aches and pains. In addition, more than 200 herbs are cataloged and cross-referenced. 10 line drawings.
Download or read book The World s Greatest Treasury of Health Secrets Newly Expanded written by and published by . This book was released on 2006 with total page 563 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of health facts and remedies covers a wide range of subjects, including heart disease, medications, vitamins, weight and fitness, herbal solutions, and more.
Download or read book Real Cause Real Cure written by Jacob Teitelbaum M.D. and published by Rodale Books. This book was released on 2012-08-07 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.
Download or read book Natural Medicine Optimal Wellness written by Jonathan V. Wright and published by Square One Publishers, Inc.. This book was released on 2013-04-24 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having holistic physicians at your fingertips to answer your medical questions. With Natural Medicine, Optimal Wellness, you do. For each condition, you’ll sit in on a consultation between Dr. Jonathan Wright and a patient seeking advice. By the conclusion of each visit, you’ll have a complete understanding of why Dr. Wright prescribes particular natural treatments. Then, in a separate commentary, Dr. Alan Gaby follows up with an analysis of the scientific evidence behind the treatments discussed, enabling you to make informed decisions about your health. If you wish to receive the best of care from the best of physicians, Natural Medicine, Optimal Wellness is the natural choice for your personal library of health and wellness books.
Download or read book Natural and Home Remedies for Aging Well written by Bottom Line Inc. and published by Sourcebooks, Inc.. This book was released on 2018-08-07 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Bottom Line Inc. present Natural and Home Remedies for Aging Well, the best and most extensive book for mature men and women looking to make the most out of their lives with alternative and complementary practices, healing foods, and proper exercise. Americans spend a fortune each day on prescription drugs, and if you're over the age of 50 the cost and complications of conventional health treatments can be overwhelming. There are other options, more natural and simpler to use, that can empower you to take back the control of your own body, and restore your vitality. With insight from over 100 of the world's top health experts, this go-to guide provides easy access to the trusted collection of information that Bottom Line is known for, and offers advice on a vast array of topics, including: Over-the-counter and homemade remedies Foods that fight disease and ease pain Weight loss and exercise essentials Brain fitness and healthy sleeping habits Whether you're hoping to stay fit and lean, avoid or treat a condition, or simply wanting occasional substitutes to the traditional medical options, Bottom Line is here to help you confidentially take charge of your health!
Download or read book Bottom Line s Ultimate Healing written by and published by . This book was released on 2009 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World's Greatest Treasury of Health Secrets is a collection of articles about natural remedies and health advice written by doctors, therapists, educators and health experts from around the world. Over 500 pages of information packed pages that gives actual authoritative references.
Download or read book Natural Health Natural Medicine written by Andrew Weil and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling books of Andrew Weil, "the guru of alternative medicine," (San Francisco Examiner) offer a comprehensive blend of traditional and alternative methods that help to achieve better health in the modern world. Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventive health maintenance and alternative healing into one extremely useful and readable reference, featuring general diet and nutrition information as well as simple recipes, answers to readers' most pressing questions, a catalogue of home remedies, invaluable resources, and hundreds of practical tips. This edition includes up-to-the-minute scientific findings and has been expanded to provide trustworthy advice about low-carb diets, hormone replacement therapy, Alzheimer's, attention deficit disorder, reflux disease, autism, type 2 diabetes, erectile dysfunction, the flu, and much more.
Download or read book Savoring the Day written by Judith B. Hurley and published by William Morrow Cookbooks. This book was released on 1997-01-02 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: MODERN SCIENCE has confirmed what the ancients knew centuries ago: The subtle daily changes in our bodies dramatically affect how we work, play, sleep, feel, and heal. In Savoring The Day, food and health authority Judith Benn Hurley combines ancient wisdom with cutting-edge science and great culinary taste--bringing it all home to our contemporary kitchens and busy lives. She shares more than 250 delicious recipes and a treasury of natural remedies designed to complement your body's rhythms and help you be at your best through out the day. PART ONE: RECIPES FOR SAVORING THE DAY is divided into the six different times of the day and is filled with recipes (including seasonal variations) and remedies herbal teas, yoga postures, self-massage tips, and aromatherapy ideas-to help you feel energized, de-stress, stay healthy, and sleep soundly. Try Pear and Buckwheat Pancakes or Cherry-Vanilla Granola for wide-awake mornings, Grilled Chicken Sandwiches with Sesame and Chives and lemon balm tea to beat the afternoon blahs; Penne with Roasted Garlic and Artichokes or Soft Tacos with Spicy Summer Vegetables for nutrient-rich dinners; and Strawberry-Rhubarb Crisp or Cool Melon Ice for immune enhancing desserts. PART TWO: REMEDIES FOR SAVORING THE DAY provides remedies to alleviate common ailments-many are linked to the seasons or to the body's cycles-including arthritis, colds, headache, hay fever, jet lag, depression, dry skin, and more. Enjoy a few drops of eucalyptus oil in the bottom of your morning shower to relieve congestion, a two-minute self-massage technique to banish anxiety, or cooling hibiscus and peppermint tea to soothe irritability. Filled with stories of Hurley's exotic travels in search of new tastes and healing ideas, Savoring the Day will let you discover the delights of a more attuned way of life.
Download or read book The Complete Guide to Natural Home Remedies written by Mark Evans and published by Lorenz Books. This book was released on 1999 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully illustrated consumer's guide to natural home remedies, set out in an easy-to-follow, step-by-step style.
Download or read book Natural Home Remedies written by Mark Evans and published by Smithmark Publishers. This book was released on 1996-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: An informative resource that looks at commonly experienced disorders and symptoms and describes an alternative healing method. Bodily systems covered are: nervous, respiratory, circulatory, digestive, reproductive, urinary, musculo-skeletal, and the skin. Two additional sections on first aid and children's complaints.
Download or read book Simply Living Well written by Julia Watkins and published by Harvest. This book was released on 2020 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.
Download or read book Bottom Line s Secret Food Cures Doctor approved Folk Remedies written by Joan Wilen and published by . This book was released on 2018 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 1,714 Homegrown Cures and Healing Recipes 100% Approved by Leading Doctors. How organic coconut oil can keep your blood sugar levels in check. 2-day migraine cured in minutes by lemon rind. Get your metabolism in high gear! Simply stir up a teaspoon of mustard and the spice revealed on page 200. Take it daily and voilà! Who needs dangerous diet pills?
Download or read book The Natural Medicine First Aid Remedies written by Stephanie Marohn and published by Hampton Roads Publishing. This book was released on 2001-09-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.
Download or read book Lifetime Encyclopedia Natural Remedies Borders Press written by Addison-Wesley Longman, Incorporated and published by . This book was released on 1999-11 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Back to Eden written by Jethro Kloss and published by . This book was released on 2011-10-01 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: "...set[s] forth his method of natural self healing based on herbs, a diet that used no meat, dairy products, or eggs, and a life in harmony with the laws of health and nature. He opposed the use of sugar, spices, pepper, mustard, vinegar, and fermented foods. He recommended the use of soymilk in numerous healing diets and considered it far better than cow's milk. " -- www.SoyinfoCenter.com.
Download or read book Art Treasury written by Rosie Dickins and published by Usborne Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to use different artistic techniques with projects based on masterpieces of art using the artist's methods or ideas.
Download or read book Grandma s Miracle Food Fixes written by and published by . This book was released on 2016 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store.
