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Book Toxic Relationship Survivor s Guide

Download or read book Toxic Relationship Survivor s Guide written by Helen Richter and published by Independently Published. This book was released on 2023-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your life after a toxic relationship? "Toxic Relationship Survivor's Guide: Rebuilding and Thriving" is your roadmap to healing, empowerment, and a brighter future. This comprehensive guide offers invaluable insights, strategies, and support for those who have emerged from toxic relationships and are eager to rebuild and thrive. Benefits: Comprehensive Healing: This guide provides a step-by-step approach to healing, helping you regain control over your life and emotions. It offers practical strategies to address the emotional scars left by toxic relationships. Understanding Toxic Dynamics: Gain a deep understanding of what makes a relationship toxic. Learn to recognize the signs and red flags, allowing you to avoid similar situations in the future. Building Healthy Relationships: Explore the essential elements of nurturing healthy and fulfilling relationships. Discover how to communicate effectively, set boundaries, and cultivate strong support networks. Overcoming Trauma: Understand the impact of trauma on your well-being and learn how to overcome it. The guide offers guidance on addressing past trauma and reclaiming your mental and emotional health. Personal Growth: Dive into strategies for personal growth and self-empowerment. Unlock your potential, set and achieve meaningful goals, and thrive in every aspect of your life. A Fulfilling Career: Learn how to build a career that aligns with your passions and goals. Discover the steps to finding a fulfilling career and striking a healthy work-life balance. Self-Reflection and Resilience: Develop self-awareness and resilience through self-reflection. Embrace your strength and resilience as you navigate the journey of healing and thriving. Practical Guidance: The guide is filled with practical advice, actionable steps, and real-life examples to make your journey to recovery and empowerment more manageable and achievable. "Toxic Relationship Survivor's Guide: Rebuilding and Thriving" is your supportive companion on the path to a life filled with purpose, joy, and self-empowerment. It's time to leave toxic relationships behind and embrace a brighter future.

Book The Survivor s Guide to an Abusive Relationship

Download or read book The Survivor s Guide to an Abusive Relationship written by Alexandra Phoenix and published by Independently Published. This book was released on 2023-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is a buddy or are you trapped in a violent relationship? Would you ache to be released from the grip of control, fear, and suffering? Your ray of hope, "The Survivor's Guide to Abusive Relationships," provides a route to healing and change. An accomplished writer and advocate takes you on a journey of resilience and metamorphosis in these pages. You'll discover how to spot the warning indicators of abuse, comprehend the cycle of the abuser, and look for the assistance and legal defense you want. But, this book offers a lifeline to healing-more it's than just words. You'll discovеr thе powеr of sеlf-compassion, coping stratеgiеs, and sеlf-carе as you navigatе thе еmotional trauma of abusе. This guidе is likе a trustеd friеnd, offеring you thе tools to hеal and thе strеngth to sеt boundariеs, crеatе a support nеtwork, and pursuе pеrsonal growth and happinеss. Your past does not dеfinе your future. With еach chaptеr, you'll еmbracе thе promisе of a brightеr tomorrow. Thе world is fillеd with pеoplе who support your hеaling and bеliеvе in your happinеss. Your lifе is a tеstamеnt to your rеsiliеncе, an inspiration for othеrs on thеir journey to frееdom. As you closе this book, you hold thе pеn to your future. Your story is one of survival, transformation, and еmpowеrmеnt. This is not just a book; it's your reality, and it's a powerful one. Embracе it. Livе it. You dеsеrvе еvеry momеnt of happinеss that liеs ahеad. Takе thе first stеp toward a lifе frее from abusе and full of hopе. Grab your copy of "Thе Survivor's Guidе to Abusivе Rеlationships" today and еmbark on your journey to hеaling, growth, and happinеss.

Book The Ultimate Guide to Surviving a Toxic Relationship

Download or read book The Ultimate Guide to Surviving a Toxic Relationship written by Maria D Cota and published by Independently Published. This book was released on 2024-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the crucible of adversity, where toxic relationships shackle the spirit, emerges a guide that transcends survival, propelling women from humble beginnings into a realm of empowerment and liberation. THE ULTIMATE GUIDE TO SURVIVING A TOXIC RELATIONSHIP is more than a manual; it is a beacon of hope, offering profound strategies to reclaim your life from the clutches of toxicity. Empowerment Beyond Chains Unveil the secrets to identifying toxic relationships, transcending the stigma of poverty's influence, and fortifying your mental and emotional well-being. This book is your companion in the quest for strength, resilience, and unshakable self-worth. Each chapter is a stepping stone towards breaking free from the suffocating dynamics that have held you captive. Crafting Your Liberation Navigate the labyrinth of emotional abuse, assert your voice, and set boundaries that redefine your relationships. Discover the transformative power of financial independence, learn to build an unbreakable community of support, and understand your legal rights as you forge a path towards liberation. This is not just a survival guide; it is a blueprint for crafting the life you deserve. Embrace Your Strength, Ignite Your Resilience The conclusion is not an end but a beginning. Embrace the strength you've cultivated and step into a future marked by confidence and empowerment. You are not just a survivor; you are a thriver, and the world is ready for the authenticity and strength only you possess. Your Call to Action The time for change is now. Turn these pages with a commitment to your own transformation. Empowerment is not a destination; it's a journey, and "THE ULTIMATE GUIDE TO SURVIVING A TOXIC RELATIONSHIP" is your compass. Break the chains, rewrite your story, and embrace a life filled with strength, resilience, and unyielding empowerment. Your liberation begins with each turning page. Are you ready to break free and reclaim your life? Get a copy of this book, Seize the moment. Empower your journey. Break Free.

Book Escaping the Shadows

    Book Details:
  • Author : Sarah Thompson
  • Publisher : Independently Published
  • Release : 2024-04-19
  • ISBN :
  • Pages : 0 pages

Download or read book Escaping the Shadows written by Sarah Thompson and published by Independently Published. This book was released on 2024-04-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free from the Cycle of Abuse and Reclaim Your Power Are you trapped in the shadows of an abusive relationship? Do you feel powerless, afraid, and alone? You are not alone, and there is hope. "Escaping the Shadows" is the ultimate guide to help you break free from the cycle of abuse and reclaim your life. In this groundbreaking book, relationship expert Sarah Thompson draws from her own personal experience with abusive relationships and her extensive professional expertise to provide a comprehensive, step-by-step guide to ghosting toxic partners and prioritizing your safety and well-being. You'll learn how to: Identify the signs of abuse and understand the dynamics of power and control Develop a comprehensive safety plan and exit strategy Protect your digital footprint and maintain your privacy online Navigate the complex legal and emotional landscape of ending an abusive relationship Heal from the trauma of abuse and build resilience and self-empowerment Establish healthy boundaries and reclaim your autonomy in future relationships With "Escaping the Shadows," you'll gain the knowledge, tools, and support you need to break free from the cycle of abuse and create the life you deserve. Don't wait another day to start your journey to freedom and healing. Get your copy now and take the first step towards reclaiming your power and building a brighter future.

Book Did I Miss The Signs

    Book Details:
  • Author : Camille Harper
  • Publisher : Independently Published
  • Release : 2020-07-26
  • ISBN :
  • Pages : 160 pages

Download or read book Did I Miss The Signs written by Camille Harper and published by Independently Published. This book was released on 2020-07-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you differentiate between a healthy and an abusive relationship? Abusive relationships don't come with horns on its head as you would expect it to. It requires an in-depth understanding of unhealthy behaviors and patterns of people with abusive personalities.Learn about The difference between a healthy and an abusive relationship How to identify a toxic relationship The grey area in real relationships Can a toxic person change? Validate your thoughts Written by a survivor of Narcissitic AbuseEmotional abuse is often difficult to identify, there is no proof, no marks of physical wounds inflicted to validate your thoughts.'Perhaps I am just reading too much into it.', 'He is right; I have changed. I am not as invested in the relationship as I used to be.', 'I can't abandon him. He clearly NEEDS ME to function properly.'The information provided in this book is a result of years of research from experts in human psychology, behavioral studies and from people who have been in abusive relationships, like Camille Harper herself. This book is more than a checklist, it will tell you all about the grey area in a real relationship. It discusses the difference between healthy and abusive behaviors and will help you identify whether or not you are experiencing red flags.It has been designed to provide a 360-degree view on abusive relationships, how to identify them, how to handle them, and when to seek help. Let it help you figure out whether your relationship is just missing a few pointers or if you have been blind to it all this time.

Book Your Heart Has Bled Enough

    Book Details:
  • Author : Monalisa Kembo
  • Publisher : Monalisa Kembo
  • Release : 2021-02-23
  • ISBN : 9780620919722
  • Pages : 156 pages

Download or read book Your Heart Has Bled Enough written by Monalisa Kembo and published by Monalisa Kembo. This book was released on 2021-02-23 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Are you not tired of being in a relationship that offers nothing but constant arguments, abuse, belittling, excessive control, and cheating? - Have you ever wondered why you? I mean, why you always find yourself stuck in that malicious cycle of insidious, and toxic relationships? Regardless of how much you try time and time again. - Don't you think enough is enough? Honestly, Your heart has bled enough! Your heart has bled enough, is an intense guide that is written by a professional Relationship Coach who is a sole survivor of a brutal bleeding heart from numerous toxic relationships in her past. This realistic and heartfelt guide focuses on helping you understand and deal with toxic love, in a manner that is set to fully equip and place you in a position of awareness, freedom, and ultimately the power to identify, attract and engage into healthy love and relationships.

Book Toxic Relationships

Download or read book Toxic Relationships written by Elliott J. Power and published by . This book was released on 2021-01-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you live through relationships with a deep sense of unease? Are you nervous and worried? Can't you express yourself freely with your partner? These are all common symptoms of someone trapped in a toxic relationship. Love is the most addictive feeling of all. Some more, some less, we are all dependent on the attention, gestures, and small things that the person we love gives us. For this reason, in every respectable relationship, relying on the partner and sharing moments of joy and pain with him or her are the necessary conditions to build a solid relationship. Yet it often happens that we have the perception that we always dedicate our time only to the partner. At the unconscious level, we are convinced that the love we feel for him/her is directly proportional to how much time and space we dedicate to the partner, while on the other hand, we do not realize that day after day we lose the most important thing we have: our freedom. Have you ever wondered how much time your spend on yourself? Have you ever wondered how much importance you have in your relationship? In the first phase of falling in love, it is a common attitude to immerse oneself 100% in the new relationship. We are overwhelmed by a powerful hurricane of emotions, and our only thought is to devote as much time as possible to the person we love. But all this is not normal and can become very dangerous when this type of attitude continues even after the phase of falling in love. Do you ever feel misunderstood or even diminished when you try to express your thoughts? Have you ever wanted to have your own space outside the couple and had a frightened or angry reaction from your partner? If you see yourself in just one of these examples, you have finally found a book for you.

Book Emotional and Narcissistic Abuse

Download or read book Emotional and Narcissistic Abuse written by Jane Clarke and published by . This book was released on 2019-04-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ Are you in a relationship with a narcissist? Have you been a victim of narcissism? Are you wondering how you can leave your narcissistic partner, rebuild your life and chat your way to recovery? Well, you have come to the right place. It is no doubt that narcissism is not something new. Indeed, it is one of the long-standing patterns of personality that are quite difficult to change. This is mainly because people with narcissistic traits do not even know that they have a problem. One of the most obvious signs that you have to look out for the feelings of self-importance and a high desire for flattery and self-entitlement. One question that most people ask is whether they possess these qualities or their loved ones have these qualities and how this can translate into abuse. You have to look out of toxic relationship dynamics that other healthy relationships do not have and start acting. If your partner is feeling insecure and likes to be the center of attention, it can be indicative of a problem. In this book, we delve deeper into what narcissism is, your survival guide to understanding how narcissists function, how you can escape such abusive relationships and how you can chat your road to self-recovery. So, what are you waiting for? Just Scroll Up and Click on "Buy now with 1-Click (R)" NOW Read on and discover how you can take back your power from a narcissist and attain liberation and get back to your old self with a sense of purpose.

Book Adult Survivors of Toxic Family Members

Download or read book Adult Survivors of Toxic Family Members written by Sherrie Campbell and published by New Harbinger Publications. This book was released on 2022-04-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your decision with a sense of pride, validation, and faith in yourself; and provides powerful tools for creating boundaries, coping with judgment, and overcoming self-doubt. Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You’re not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty—especially if you feel judged by others regarding your decision. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way. In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You’ll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You’ll learn how to let go of negative thoughts and feelings. And finally, you’ll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships. Whether you’re ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

Book Toxic Relationship Recovery

Download or read book Toxic Relationship Recovery written by Jaime Mahler and published by Simon and Schuster. This book was released on 2023-09-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of your toxic partner, heal your emotional wounds, and set healthy boundaries for future relationships with this step-by-step guide to overcoming toxic relationships. From red flags to crossed boundaries, to lies and gaslighting, you’ve recognized that you were or currently are in a toxic relationship. But now what? It’s time to fully let the relationship go and begin to heal. With Toxic Relationships, you’ll address the ways that you were wronged during your relationship. You’ll learn strategies for how to trust other people and yourself again after being gaslit, find the warning signs of toxicity and narcissism in others, and reframe negative, harmful thoughts to a positive outlook on life. As you work to let go of the toxic relationship that ate away at your happiness, you’ll learn how to carve out space for you to be happy on your own and to love yourself for who you are. When you’re ready to enter another relationship, you’ll implement healthy boundaries and clear communication. Put yourself first with Toxic Relationships.

Book Emotional Abuse

Download or read book Emotional Abuse written by Jonathan S. Costas and published by . This book was released on 2019-06-10 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered if it's possible to break free from the vicious cycle of emotional abuse forever? Being involved with an abusive person can be a nightmarish journey. Going down that path will open your eyes to how people really are, how broken our society is and most of all you'll learn a lot about your force of will and spirit. A lot of people that are currently suffering from abuse aren't even aware that they're being a victim. These sufferers have no idea that abuse is taking place right under their noses. Sometimes, the perpetrators are individuals that would never be suspected of being a toxic person. The concealed nature of abuse is what makes it cause so much damage over the long term if it is never put to a stop. Here's some of what you can expect to learn inside the pages of this book: How to identify the red flags of emotional abuse and how to completely break free of it. Learn how to properly set boundaries with abusive people so that your rights and needs are respected. A practical, step by step program designed to take you from abused to survivor while minimizing the damage. How to stay away from the abusive individual over the long term and what to do in case of a relapse. And much more! This book will educate you on the signs of emotional abuse. You will learn how to recognize the characteristics of potential abusers and where these people might be hiding in your life. You will know exactly which course of action to take in case you ever find yourself in a psychologically abusive relationship. You will also learn all about the stages of recovery from psychological abuse and what course of action to take in case there is a relapse. This guide will give you the necessary tools needed to escape the vicious cycle of abuse or at least helps you identify the warning signs of toxic people so that you never find yourself in this highly undesirable situation.. Start taking back control of your life today!

Book How to Get the F    Out

    Book Details:
  • Author : Skylar James
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2015-07-03
  • ISBN : 9781517696016
  • Pages : 32 pages

Download or read book How to Get the F Out written by Skylar James and published by Createspace Independent Publishing Platform. This book was released on 2015-07-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a survivor of 21 years of domestic violence I have written "How to Get the F#@% Out, A Step-By-Step Guide to Leaving an Abusive Relationship." Having survived extreme verbal, emotional, and physical abuse and the resulting PTSD, I hope to see the booklet in the hands of those who need it most. When I left my toxic relationship, I never thought I would be sharing that experience with the world. But if my story helps just one woman who feels trapped to reclaim her life, I will have done what God wants me to do. I was inspired to write this booklet by members of my support system. They knew that detailing exactly how I escaped with my life was desperately needed to fill the void within a unique group of individuals. Women will find extremely personal and matter-of-fact information that shows that they are not alone. As a survivor, I find strength and healing in telling my story to others. By reading this booklet, women will learn how one woman survived and be able to make adjustments to those tips to fit their individual situation. This must-read booklet is for any woman who may find herself in any kind of abusive relationship. Abuse is not always black and blue. Just because there are no black eyes, broken bones, or bloody lips does not mean there is no abuse.All proceeds will go towards providing 500+ copies of the booklet to domestic violence shelters and agencies.For more information, please visit www.skylarjamesr.com, and the Facebook page, Getting Out of an Abusive Relationship.

Book The Toxic Parents Survival Guide

Download or read book The Toxic Parents Survival Guide written by Bryn Collins and published by Simon and Schuster. This book was released on 2018-10-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love grew up with an emotionally unavailable, narcissistic, or selfish parent, you probably struggle with residual feelings of anger, abandonment, loneliness, or shame. For anyone who endured a nightmare or a wasteland instead of a nurturing childhood, The Toxic Parents Survival Guide will offer you the clinical insights and the day-to-day tools so you can break the chains of toxicity that bind you in a mess you didn't create. Psychologist Bryn Collins pulls back the layers to explore the very complicated relationship with an emotionally unavailable parent. Whether they were unavailable because of addiction, mental illness, or being overly controlling or an iceberg, this imminently practical book will help validate your frustration and emotional struggles, help you set clear boundaries, and learn how to un-mesh yourself and move forward to a place of strength and peace without any guilt. Using case studies, quizzes, and jargon-free concepts, Collins profiles the most common types of toxic parents and offers the tactics and tools you need to change and break free of these painful associations. Your wounds can be healed and you can move forward. The Toxic Parents Survival Guide will help you find different ways of dealing with your parents' painful legacy so that you don't suffer and don't pass along emotional unavailability to the next generation or your current relationships.

Book Narcissistic Abuse

    Book Details:
  • Author : Lilian Davenport
  • Publisher :
  • Release : 2020-10-26
  • ISBN : 9781914136078
  • Pages : 224 pages

Download or read book Narcissistic Abuse written by Lilian Davenport and published by . This book was released on 2020-10-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Foolproof Ways to Disarm Narcissists and Protect Yourself From Emotional Abuse! Do you want to learn how to recognize a narcissist? Are you recovering from a toxic relationship and looking to protect yourself in the future? THIS BOOK IS A STEP-BY-STEP GUIDE TO RECOGNIZING, DISARMING AND AVOIDING NARCISSISTS AND NARCISSISTIC ABUSE! If you've ever met a narcissist, chances are you were charmed. Narcissists like to play mind games and manipulate people into liking them and doing things for them. This type of manipulation is often invisible (unless you know how to recognize it), and it quickly envelops you in a network of lies and abuse. Before you know it, a narcissist traps you in a toxic relationship. The emotional abuse is real, but you will have a hard time trusting yourself. Especially if you've had narcissistic parents, you might end up drawn to narcissists in your adult life too. The only way to become free and healed is to learn what EXACTLY goes on in the mind of a narcissist. In this way, you will be able to recognize them and protect yourself before any harm is done! This book will teach you: How to recognize a narcissist - what are some common signs Manipulation techniques narcissists use to disarm their victims Practical ways to outsmart a narcissist A step-by-step guide to healing and recovery Who do narcissists target? Learn how to avoid becoming a target!  It's not wrong to love a narcissist. After all, we are all humans. But you need to understand that loving a narcissist means putting yourself last. In the longterm, there will be more suffering than joy, and you will end up exhausted after a toxic relationship. This book will help you prevent such a scenario. It will also help you get back on your feet and start the healing process! Ready to take charge again? Scroll up, Click on 'Buy Now with 1-Click', and Get Your Copy!

Book Breaking Free

Download or read book Breaking Free written by Anthony Russo and published by Mamba Press. This book was released on with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the complex tapestry of human connections, some threads are uplifting, offering support, love, and joy, while others can feel like chains, stifling your happiness and self-worth. "Breaking Free: A Guide to Escaping Toxic Relationships" is a powerful and compassionate companion for those seeking to break the bonds of toxicity and reclaim their lives. This essential guidebook takes you on a profound journey, beginning with the crucial step of recognizing the signs of toxicity within your relationships. It delves into the intricate web of emotions, self-reflection, and boundary-setting, guiding you towards the path of liberation and self-discovery. Inside these pages, you'll discover: How to Recognize Toxicity: Learn to identify the telltale signs of toxic relationships, whether they be with partners, friends, family, or colleagues. The Power of Self-Reflection: Explore your role in these relationships and gain insights into your boundaries, self-esteem, and communication patterns. Building a Support System: Understand the importance of a strong support network and how it can bolster your journey to freedom. The Art of Setting Boundaries: Master the skills of boundary-setting to protect your well-being and nurture healthier connections. Planning Your Exit: Strategically plan your departure from toxic relationships, ensuring your safety and emotional well-being. Navigating Emotional Challenges: Discover how to manage the rollercoaster of emotions that often accompany leaving a toxic relationship. Healing and Moving Forward: Embrace self-care, self-discovery, and the cultivation of healthier relationships as you embark on a journey of healing and personal growth. Each chapter is a stepping stone on your path to liberation, offering practical advice, personal stories, and exercises to empower you along the way. You'll find the tools you need to rebuild your life, rediscover your self-worth, and create relationships filled with respect, love, and authenticity. Whether you're currently in a toxic relationship, recovering from one, or simply seeking to better understand the dynamics of unhealthy connections, "Breaking Free" provides guidance, support, and hope. It's a roadmap to a brighter, healthier future where you can break free from toxicity and live a life filled with love, self-acceptance, and genuine connections. Take the first step toward liberation today with "Breaking Free: A Guide to Escaping Toxic Relationships." Your journey to healing and empowerment begins here.

Book How To Leave A Toxic Relationship

Download or read book How To Leave A Toxic Relationship written by Bradley Bedell and published by . This book was released on 2021-04-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting go of a toxic relationship can be one of the hardest things for anyone to do. Toxic relationships take a toll on you, at every level. And every step of this journey is hard. (Necessary, meaningful, and empowering... but hard). Letting of a toxic relationship often starts with people working to improve their relationships. However, if your relationship is truly toxic, it is unlikely to be healed in marriage counseling or couples therapy. Instead, you'll continue to feel frustrated, hurt, angry... and then elated when it seems like your partner is finally hearing you and caring about your feelings... only to be crushed when they disappoint you again. In this story, the author shows how she freed herself from a toxic relationship. When Florence stops feeding Daniel's thirst for her money, he makes an excuse to leave but invites her to come and stay with him at his house in New York. Even though Florence knows exactly what he is, and the game he's playing, she has a plan to get some of her money back and takes him up on his offer. Hidden inside his house is something of value and she is determined to find it.

Book Surviving Toxic Parents

    Book Details:
  • Author : Carmen Moss
  • Publisher :
  • Release : 2020-07-02
  • ISBN :
  • Pages : 170 pages

Download or read book Surviving Toxic Parents written by Carmen Moss and published by . This book was released on 2020-07-02 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did your parents ever do unloving things in the name of love? Here is how you reclaim your sense of self. Do you feel as though your relationship with your parents is seriously limiting your potential? Have they made you feel small or worthless in the past? Did you or do you have to take care of them and constantly be there for them and their problems? Have they used physical or emotional pain to "discipline" you? Do they try to control you, manipulate you, or make you feel as though you are inferior or just not enough? If you are answering yes to any of the above questions then the chances are high you are dealing with a toxic parent. This can be a hard pill to swallow at first, but from here on everything will begin to get better. Did you know that 2.9 million cases of child abuse are reported every year in the United States, but that that is an estimated fraction of the truth? The sad part is, most of these people never get the proper help or guidance they need to actually heal and move forward with their lives. But that doesn't have to be the case with you. A life free from all the toxicity is certainly possible. Accepting the current status of your reality is the first and most powerful step you can take in reclaiming your life. From there, with just minutes a day, we can begin to understand how to break free of it and what to do next. In Surviving Toxic Parents, you'll discover: The most important thing to do before cutting ties with the toxic relationship Groundbreaking insight into how you can prepare for finally confronting your abuser in a productive and healthy fashion What healthy boundaries actually look like and how to set your own The things you must NOT do when dealing with a toxic parent Why self-love is the #1 key to freedom and how you can build it within yourself A step-by-step guide to true forgiveness and how this will bring you peace 10 practices that will help you to rebuild a healthy relationship once you're ready Why finding a coach or guide could save your life ... and so much more. It might seem like too much to deal with at first, but remember, every great journey begins with the first step. You've been thinking about this for a while now and it is finally time to do what you must in order to break free - in order to bring yourself back to life. Addressing your relationship with your parents can be difficult, especially if it's gone years without being discussed, but it is NOT impossible. With some newfound awareness, the right tools and techniques, and a bit of courage you can completely transform your entire life in no time at all. Just look at the story of Oprah Winfrey, who suffered from child abuse at a very early age and still managed to move forward with her life into both fame and fortune. So, if you're ready to rid your life of all the toxicity once and for all, then scroll up and click the "Add to Cart" button right now.