Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself

Download or read book Stress Management for Life A Research Based Experiential Approach written by Michael Olpin and published by Cengage Learning. This book was released on 2015-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Download or read book Positive Thinking written by Jane Aniston and published by Createspace Independent Publishing Platform. This book was released on 2016-03-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would You Like To Feel Unstoppably Positive & Have A Brighter Outlook On Life? - NOW INCLUDES FREE GIFTS! (see below for details) Do you tend to struggle with negativity or feel less positive than you would like to? Are you generally a positive person but you'd like to take your positivity to the next level in order to feel happier & achieve more in you life? Would you like to know the EXACT steps and simple techniques that you can use to become someone who thinks, speaks and behaves more positively? If so, this book will provide you with the answers you've been looking for! Research shows that our outlook on life has a massive impact on not only our happiness, but also our personal and professional success, our health, our relationships and even our life expectancy! Negativity on the other hand is toxic and is the cause of so much pain, worry, wasted time and missed opportunity in so many peoples lives. While positive thinking is sometimes wrongly portrayed as something mystical or esoteric, the truth of the matter is, positivity is a simple habit which we are all able to form. Whats more, the benefits of becoming a positive thinker are almost endless, and include: A brighter, more optimistic attitude toward life A "can do" attitude which can lead to increased success both personally and professionally Improved cognitive functioning Increased energy and a stronger immune system Reduced levels of stress, anxiety and depression Improved physical and mental health, including slower aging The ideas shared in this book are laid out clearly and simply. You'll see how making fairly simple changes in your daily routines can have a massive impact on your life in a relatively short period of time. In this book we'll cover: The traits that positive thinkers share and how you can begin to build them in your own life Negative thinking - Why do we do it, what are it's effects and how can we stop doing it? Simple and effective steps that we can take which will train our brains to think more positively The difference between positivity and fooling yourself - When positive thinking is actually negative and how to avoid mistaking one for the other How to increase positivity in family situations How to be more positive at work How to remain positive when life gets tough How to set your life up so that you remain positive in the long term Also included for a limited time only are FREE GIFTS! Don't let a lack of positivity stop you from enjoying the life you deserve for a moment longer! Click the buy now button above for instant access, and start improving the quality your life today!

Download or read book Positive Thinking written by Aya Chante and published by E.C. Publishing via PublishDrive. This book was released on 2017-02-17 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart your day positively! If you feel your daily life is a blur, that you aren’t achieving your goals or excelling in your tasks and that everything is mundane and slow - it’s time to change that attitude because the only thing that is stopping you from enjoying a fulfilling, successful and worthwhile life is your negativity! Yes, negative attitudes and mindsets is one of the biggest obstacles that disable creative thinkers, movers and shakers from achieving success beyond their wildest dreams. If you want to change the way you look at the world, engage in healthy activities, increase your productivity, strengthen your relationships and pave the way to higher success, then the first thing you need to do is change your perspective and outlooks on how negative and positive emotions play their different roles in our lives. Inside, you will find: • How positive and negative thinking helps build our character • Changing perceptions on failure • How faith and belief are a central part of how we see the world and think • How to Build your own Treasure Map! ... And much, much more! Other Benefits of owning this book: • Gain the positive mindset to improve outlook • Learning how to leverage failure and pain – and use it to achieve success • Being stress-free and living a healthier and more productive life

Download or read book Towards a More Positive Life written by Purposeful Publishing Indie Caribbean and published by . This book was released on 2020-01-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean Are you overwhelmed by the perceived need to keep up with or overtake those you see "living their best life" on social media and all around you? Does every swipe or click make you feel like you're falling short because you can't post what they post - not honestly, anyway? Do you struggle with feelings of inadequacy as you compare your everyday life with the highlights of someone else's? Do you need to be reminded every day to take a few minutes to focus on you for you and not because you want to share your personal growth with everyone else? Do you need a daily reminder to be you, and would you benefit from tips to actually help you approach life in a more positive way for your own sake? Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean is an easy and convenient way to begin the daily habit of improving yourself for yourself. This 180-page 8-inch by 10-inch paperback journal is full of tips to help you focus on ways you can approach life in a more positive way and become a more rounded human being at the same time. Each entry covers two pages and features ruled lines for you to reflect on the daily tip, which will focus on one of the following themes: Positive thinking Gratitude Confidence & Self-Esteem Finding & Creating Happiness Forgiveness Mindfulness Self-love We recommend using the "Look Inside" feature to see a sample of the pages. You already know that you should be making yourself a priority in order to excel in all the other aspects of your life; so what are you waiting for? This content from Purposeful Publishing Indie Caribbean is also available with different covers (same content) and as a 90-day planner-journal combo with the same daily tips. They make great gifts! Here's a sample of the daily tips included: Prepare yourself. Consider what's the worst that could happen. Imagine how you would handle it. Now that you've envisioned the worst and know how to handle it, you can focus on doing your best. Self-gratitude is often the hardest. Each day, write down something about yourself that you are grateful for. Learn to enjoy the little things in life and everything else will seem to be absolutely grand, by comparison. Accept and love yourself, just as you are. You are a work in progress. Nobody, not even you, should expect perfection. Instead, work towards improvement. Forgiving someone doesn't mean you pretend that something didn't hurt or happen. It means you let go of the past pain because you can't change what happened. You can only change your own actions and attitudes in the present. Pay attention to your thoughts; if you are thinking negative thoughts, you're more likely to have negative experiences. Pay attention to nature, it can teach you many things. Find a focal point in nature and visually explore every aspect of it. Then explore it with your other senses for a more vivid experience and understanding. Make today the day you choose to take steps towards a more positive life. A positive journal for older teen girls Journal prompts for women Journal prompts for older teen girls A self-esteem journal for women A self-esteem journal for older teen girls A gratitude journal for women A gratitude journal for older teen girls A mindfulness journal

Download or read book A Year of Positive Thinking Lifestyle written by Tressia Javante and published by . This book was released on 2021-04-15 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is all about choices and the choices you make makes you. In A Year of Positive Thinking Lifestyle, you will learn valuable lessons about the bittersweet life. You will learn that if there is kindness, there is cruelty, if there is light, there is darkness too. You will learn that there is a way that you have to find in the darkness so that you may be able to reach the light. You can start your journey over this path towards light and discover a world with wide spread and overwhelming possibilities. This would give you an insight on how you can differentiate between positivity and negativity. How this difference can help you choose positivity over negativity any day. You need clarity of mind in order to make this distinction. Positive mindset is the foundation of all this. Positivity psychology will greatly help you in understanding and developing a positive mindset. Your mindset transforms you into the person you want to become. Positive mindset can be developed by thinking more positive thoughts. You could replace your negative thoughts with the positive ones. Doing so doesn't require for you to be belonging to some specific religion or some high-class socio-economic background. You can do it anyway. This happens by your brain making new neural connections. By making new thoughts and exercising brainy activities help you establish better neural pathways and connections throughout your life. If you focus more on positive thinking you can actually incline your mind towards positive and constructive thoughts. You need to consciously engage your mind into thinking positive thoughts so you can develop a positive mindset as a result. A Year of Positive Thinking Lifestyle will help you with the following: Develop a positive mindset and attitude Allow you to deal with your past in an effective way Pave your way to success Make you become the best version of yourself Make you become more kind and gentle Inspire you and make others get inspired of you Make you do something positive daily Make it easier for you to love yourself and accept yourself the way you are Make you able enough to master the art of gratefulness Make you humbler and down to earth Make you smile more and worry less So, what are you waiting for? Scroll up and get your hands on this book to enjoy your daily dose of positivity. Click on the "Buy Now" button and transform yourself into a completely different person every day and every year.

Download or read book Positive Mind Positive Life written by Federico Lopez and published by . This book was released on 2023-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our thoughts are incredibly powerful. They have the ability to shape our reality and directly impact our lives. In this subchapter, we will delve into the profound influence that thoughts have on every aspect of our existence. Whether you are a seasoned practitioner of positive thinking or new to the concept, understanding the impact of thoughts on life is essential for cultivating a positive mind and creating a fulfilling and successful life. Thoughts form the foundation of our beliefs, attitudes, and actions. They are like seeds that, when nurtured, grow into the reality we experience. Positive thoughts cultivate positive emotions, which, in turn, attract positive experiences and opportunities. On the other hand, negative thoughts create a cycle of negativity, leading to self-doubt, fear, and missed opportunities. The key to harnessing the power of thoughts lies in becoming aware of our thinking patterns. By observing our thoughts, we can identify any negative or limiting beliefs that may be holding us back. Once identified, we can consciously replace them with empowering thoughts that align with our goals and desires. It is important to remember that our thoughts are not inherently good or bad; it is the meaning we attach to them that shapes our reality. By reframing negative thoughts and focusing on the positive aspects of any situation, we can start to shift our mindset towards a more optimistic and empowered perspective. Additionally, the impact of thoughts on our physical and mental well-being cannot be overstated. Studies have shown that positive thinking can reduce stress, boost the immune system, and improve overall health. By cultivating a positive mindset, we not only improve our quality of life but also increase our resilience in the face of challenges. To begin harnessing the power of thoughts, it is crucial to practice mindfulness and self-awareness. By observing our thoughts without judgment, we can gain insight into our patterns and consciously choose to shift our focus towards more positive and empowering thoughts.

Download or read book Positive Thinking written by Aya Chante and published by Createspace Independent Publishing Platform. This book was released on 2017-02-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kickstart your day positively! For a limited time only, get to own this Amazon top seller for just $13.38! Regularly priced at $20.99. If you feel your daily life is a blur, that you aren't achieving your goals or excelling in your tasks and that everything is mundane and slow - it's time to change that attitude because the only thing that is stopping you from enjoying a fulfilling, successful and worthwhile life is your negativity! Yes, negative attitudes and mindsets is one of the biggest obstacles that disable creative thinkers, movers and shakers from achieving success beyond their wildest dreams. If you want to change the way you look at the world, engage in healthy activities, increase your productivity, strengthen your relationships and pave the way to higher success, then the first thing you need to do is change your perspective and outlooks on how negative and positive emotions play their different roles in our lives. Inside, you will find: How positive and negative thinking helps build our character Changing perceptions on failure How faith and belief are a central part of how we see the world and think How to Build your own Treasure Map! ... And much, much more! Other Benefits of owning this book: Gain the positive mindset to improve outlook Learning how to leverage failure and pain - and use it to achieve success Being stress-free and living a healthier and more productive life Start your journey towards a positive and enriching mindset! Take action today and own this book for a limited time discount of $13.38. Scroll to the top of the page and select the "Buy now" button.

Download or read book Happier Mind Journal written by Matthew Mignona and published by . This book was released on 2017-01-01 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happier Mind Journal is both luxurious to the touch and visually beautiful. Finally, there's a journal that you will want to complete all the way to the end. Start every morning with gratitude and intention. Focus on the positives and expect great things to happen. Made from the highest quality linen and printed on thick 150 gram paper.

Download or read book Rethinking Positive Thinking written by Gabriele Oettingen and published by Current. This book was released on 2015-11-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's note -- Preface -- Dreaming, not doing -- The upside of dreaming -- Fooling our minds -- The wise pursuit of our dreams -- Engaging our nonconscious minds -- The magic of WOOP -- WOOP your life -- Your friend for life -- Acknowledgments -- Notes -- Index

Download or read book Changing Your Life Through Positive Thinking written by Jennifer N. Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-06-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Negative thinking has never been more abundant than it is today's day and age. All of us are so wrapped up in our work and the coils of modern society that sometimes it can become a burden to take care of ourselves. We forget that we are human and that we have a lot of specific needs to attend to right within ourselves. Most of us are so busy taking care of our responsibilities and obligations that we don't have the motivation or even the education to take care of ourselves and practice positive thinking. Positive thinking has been known for centuries to help us in order to cope with the difficulties of life. Humor has been employed for thousands of years during difficult situations so that we are able to better relieve the stress from these problems. What many people don't realize is that our brains and our bodies are completely related, and our mental and emotional state of mind is sometimes purely chemical. We can change our state of mind by changing the way we think and the neural pathways in our brain that are usually connected to negative encircling thoughts. If we interrupt these thoughts, we're going to be able to live a healthier and happier life than we ever dreamed possible. If you want to learn more about how to change your life to positive thinking, this book will teach you everything from how to overcome negativity, how we sabotage our efforts toward positivity by talking negatively to ourselves, how stress and anxiety can affect our lives, and how staying healthy can help us be more positive, to the physical and mental tricks that you can employ to begin utilizing positive thinking in your life today. Positive thinking can change us physically and emotionally, and they can provide us with a longer life and a plethora of physical health benefits. If this sounds or something that you would like to read more about, Changing Your Life Through Positive Thinking has the answers you need about how you can empower yourself and leave negativity behind you forever.

Download or read book The Power of Positivity written by Rain Resmeldt Uusen and published by Independently Published. This book was released on 2024-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world that often seems overwhelmed by negativity and strife, the pursuit of positivity has never felt more urgent. Yet, amidst the chaos and challenges, lies a powerful, transformative tool: the mindset of resilience and gratitude. "The Power of Positivity: Cultivating a Mindset of Resilience and Gratitude" is more than just a book; it's a beacon of hope and a guide for anyone seeking to navigate life's storms with grace and optimism. This book unfolds the science and soul of positivity, exploring how a conscious shift in perspective can dramatically alter our experiences, relationships, and overall quality of life. By intertwining the principles of positive thinking, resilience, and gratitude, we reveal a path not only to personal well-being but to profound transformation and growth. Discover the benefits of positive thinking, resilience, and gratitude, and how they can transform your outlook on life and overall well-being. 1. Transform Your Brain Embracing positivity isn't just about feeling good; it fundamentally alters the structure and function of your brain. Engaging in positive practices like gratitude can increase neural pathways associated with happiness, reducing symptoms of depression and improving overall mental health. 2. Boost Your Immune System Studies have shown that a positive outlook can strengthen your immune system, making you less susceptible to illness and speeding up recovery from health challenges. Positivity isn't just a mental exercise; it's a critical component of your physical well-being. 3. Enhance Relationships Positivity is contagious. By fostering a positive mindset, you not only improve your own life but also uplift those around you. This leads to stronger, more fulfilling relationships and can transform your social interactions and connections. 4. Increase Resilience Life is full of ups and downs, but a positive attitude equips you with the resilience needed to navigate challenges effectively. Positive people are not only better at overcoming adversity but also at using it as an opportunity for growth and learning. 5. Unlock Potential A positive mindset can unlock your full potential. It enhances creativity, broadens your sense of possibility, and opens up pathways to new opportunities. Positivity propels you towards your goals and dreams, making what once seemed impossible, achievable. As we embark on this journey together, we'll delve into the fascinating ways in which adopting a positive mindset can literally rewire our brains, fostering enhanced emotional and physical health. Beyond mere theory, this book offers practical, actionable strategies to cultivate resilience-the very essence of our capacity to bounce back from adversity. In learning the art of resilience, we uncover an inner strength and flexibility that can carry us through life's most challenging moments. Central to our exploration is the practice of gratitude. In times of turbulence, gratitude anchors us to the present moment, providing a powerful antidote to fear and negativity. We'll explore how gratitude can transform our daily experiences, nurturing a sense of contentment and joy that radiates to those around us. The pages ahead are filled with insights, real-life stories, and evidence-based practices designed to guide you toward a more positive and fulfilling life. Whether you're seeking to enhance your well-being, foster stronger relationships, or simply live with a deeper sense of gratitude, this book aims to light the way. INCLUDES THE ACTION PLAN, WORKSHEET and Simple Mindfulness Exercises for Beginners

Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Download or read book Towards a More Positive Life written by Purposeful Publishing Indie Caribbean and published by . This book was released on 2020-01-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean Are you overwhelmed by the perceived need to keep up with or overtake those you see "living their best life" on social media and all around you? Does every swipe or click make you feel like you're falling short because you can't post what they post - not honestly, anyway? Do you struggle with feelings of inadequacy as you compare your everyday life with the highlights of someone else's? Do you need to be reminded every day to take a few minutes to focus on you for you and not because you want to share your personal growth with everyone else? Do you need a daily reminder to be you, and would you benefit from tips to actually help you approach life in a more positive way for your own sake? Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean is an easy and convenient way to begin the daily habit of improving yourself for yourself. This 180-page 8-inch by 10-inch paperback journal is full of tips to help you focus on ways you can approach life in a more positive way and become a more rounded human being at the same time. Each entry covers two pages and features ruled lines for you to reflect on the daily tip, which will focus on one of the following themes: Positive thinking Gratitude Confidence & Self-Esteem Finding & Creating Happiness Forgiveness Mindfulness Self-love We recommend using the "Look Inside" feature to see a sample of the pages. You already know that you should be making yourself a priority in order to excel in all the other aspects of your life; so what are you waiting for? This content from Purposeful Publishing Indie Caribbean is also available with different covers (same content) and as a 90-day planner-journal combo with the same daily tips. They make great gifts! Here's a sample of the daily tips included: Prepare yourself. Consider what's the worst that could happen. Imagine how you would handle it. Now that you've envisioned the worst and know how to handle it, you can focus on doing your best. Self-gratitude is often the hardest. Each day, write down something about yourself that you are grateful for. Learn to enjoy the little things in life and everything else will seem to be absolutely grand, by comparison. Accept and love yourself, just as you are. You are a work in progress. Nobody, not even you, should expect perfection. Instead, work towards improvement. Forgiving someone doesn't mean you pretend that something didn't hurt or happen. It means you let go of the past pain because you can't change what happened. You can only change your own actions and attitudes in the present. Pay attention to your thoughts; if you are thinking negative thoughts, you're more likely to have negative experiences. Pay attention to nature, it can teach you many things. Find a focal point in nature and visually explore every aspect of it. Then explore it with your other senses for a more vivid experience and understanding. Make today the day you choose to take steps towards a more positive life. A positive journal for older teen girls Journal prompts for women Journal prompts for older teen girls A self-esteem journal for women A self-esteem journal for older teen girls A gratitude journal for women A gratitude journal for older teen girls A mindfulness journal

Download or read book Towards a More Positive Life written by Purposeful Publishing Indie Caribbean and published by . This book was released on 2020-01-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean Are you overwhelmed by the perceived need to keep up with or overtake those you see "living their best life" on social media and all around you? Does every swipe or click make you feel like you're falling short because you can't post what they post - not honestly, anyway? Do you struggle with feelings of inadequacy as you compare your everyday life with the highlights of someone else's? Do you need to be reminded every day to take a few minutes to focus on you for you and not because you want to share your personal growth with everyone else? Do you need a daily reminder to be you, and would you benefit from tips to actually help you approach life in a more positive way for your own sake? Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean is an easy and convenient way to begin the daily habit of improving yourself for yourself. This 180-page 8-inch by 10-inch paperback journal is full of tips to help you focus on ways you can approach life in a more positive way and become a more rounded human being at the same time. Each entry covers two pages and features ruled lines for you to reflect on the daily tip, which will focus on one of the following themes: Positive thinking Gratitude Confidence & Self-Esteem Finding & Creating Happiness Forgiveness Mindfulness Self-love We recommend using the "Look Inside" feature to see a sample of the pages. You already know that you should be making yourself a priority in order to excel in all the other aspects of your life; so what are you waiting for? This content from Purposeful Publishing Indie Caribbean is also available with different covers (same content) and as a 90-day planner-journal combo with the same daily tips. They make great gifts! Here's a sample of the daily tips included: Prepare yourself. Consider what's the worst that could happen. Imagine how you would handle it. Now that you've envisioned the worst and know how to handle it, you can focus on doing your best. Self-gratitude is often the hardest. Each day, write down something about yourself that you are grateful for. Learn to enjoy the little things in life and everything else will seem to be absolutely grand, by comparison. Accept and love yourself, just as you are. You are a work in progress. Nobody, not even you, should expect perfection. Instead, work towards improvement. Forgiving someone doesn't mean you pretend that something didn't hurt or happen. It means you let go of the past pain because you can't change what happened. You can only change your own actions and attitudes in the present. Pay attention to your thoughts; if you are thinking negative thoughts, you're more likely to have negative experiences. Pay attention to nature, it can teach you many things. Find a focal point in nature and visually explore every aspect of it. Then explore it with your other senses for a more vivid experience and understanding. Make today the day you choose to take steps towards a more positive life. A positive journal for older teen girls Journal prompts for women Journal prompts for older teen girls A self-esteem journal for women A self-esteem journal for older teen girls A gratitude journal for women A gratitude journal for older teen girls A mindfulness journal

Download or read book Positive Vibes Only written by Johnson Michael Peter and published by Johnson Michael Peter. This book was released on 2024-03-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Positive Vibes Only: How To Get Rid Of Negative Thoughts And Cultivate Happiness", readers are taken on a transformative journey towards a more positive and fulfilling life. The book delves into the impact of negative thoughts on our mental and emotional well-being, offering practical tools and strategies to overcome them and create a more positive mindset. The main topic of the book centers around the power of positivity and the impact it can have on every aspect of our lives. Through personal anecdotes, scientific research, and expert advice, readers are guided towards cultivating a more positive outlook on life and overcoming the obstacles that stand in their way. This book is targeted towards anyone who struggles with negative thinking patterns and is looking to break free from them. Whether you are dealing with stress, anxiety, self-doubt, or simply want to live a happier and more fulfilling life, "Positive Vibes Only" offers valuable insights and practical guidance to help you shift your mindset and embrace positivity. The aim of the book is to empower readers to take control of their thoughts and emotions, and create a more positive and optimistic outlook on life. By offering a step-by-step guide to changing negative thought patterns, readers are encouraged to unlock their true potential and live a life filled with joy, gratitude, and happiness. The value of "Positive Vibes Only" lies in its practical approach to tackling negative thinking patterns and its emphasis on the power of positivity in transforming our lives. Through mindfulness exercises, affirmation practices, and gratitude techniques, readers are equipped with the tools they need to cultivate happiness and create a life they love.

Download or read book Towards a More Positive Life written by Purposeful Publishing Indie Caribbean and published by . This book was released on 2020-01-02 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean Are you overwhelmed by the perceived need to keep up with or overtake those you see "living their best life" on social media and all around you? Does every swipe or click make you feel like you're falling short because you can't post what they post - not honestly, anyway? Do you struggle with feelings of inadequacy as you compare your everyday life with the highlights of someone else's? Do you need to be reminded every day to take a few minutes to focus on you for you and not because you want to share your personal growth with everyone else? Do you need a daily reminder to be you, and would you benefit from tips to actually help you approach life in a more positive way for your own sake? Towards a More Positive Life: A 90-Day Journal with Daily Tips by Purposeful Publishing Indie Caribbean is an easy and convenient way to begin the daily habit of improving yourself for yourself. This 180-page 8-inch by 10-inch paperback journal is full of tips to help you focus on ways you can approach life in a more positive way and become a more rounded human being at the same time. Each entry covers two pages and features ruled lines for you to reflect on the daily tip, which will focus on one of the following themes: Positive thinking Gratitude Confidence & Self-Esteem Finding & Creating Happiness Forgiveness Mindfulness Self-love We recommend using the "Look Inside" feature to see a sample of the pages. You already know that you should be making yourself a priority in order to excel in all the other aspects of your life; so what are you waiting for? This content from Purposeful Publishing Indie Caribbean is also available with different covers (same content) and as a 90-day planner-journal combo with the same daily tips. They make great gifts! Here's a sample of the daily tips included: Prepare yourself. Consider what's the worst that could happen. Imagine how you would handle it. Now that you've envisioned the worst and know how to handle it, you can focus on doing your best. Self-gratitude is often the hardest. Each day, write down something about yourself that you are grateful for. Learn to enjoy the little things in life and everything else will seem to be absolutely grand, by comparison. Accept and love yourself, just as you are. You are a work in progress. Nobody, not even you, should expect perfection. Instead, work towards improvement. Forgiving someone doesn't mean you pretend that something didn't hurt or happen. It means you let go of the past pain because you can't change what happened. You can only change your own actions and attitudes in the present. Pay attention to your thoughts; if you are thinking negative thoughts, you're more likely to have negative experiences. Pay attention to nature, it can teach you many things. Find a focal point in nature and visually explore every aspect of it. Then explore it with your other senses for a more vivid experience and understanding. Make today the day you choose to take steps towards a more positive life. A positive journal for older teen girls Journal prompts for women Journal prompts for older teen girls A self-esteem journal for women A self-esteem journal for older teen girls A gratitude journal for women A gratitude journal for older teen girls A mindfulness journal