Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.
Download or read book Self Defense Made Simple written by Phil Pierce and published by . This book was released on 2020-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips
Download or read book Total Self protection written by Richard Rowe and published by William Morrow. This book was released on 1979 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The College Student s Complete Guide to Self protection written by D'Arcy Rahming and published by Modern Bu-Jutsu. This book was released on 1991 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fight Like a Girl and Win written by Lori Hartman Gervasi and published by St. Martin's Griffin. This book was released on 2007-08-21 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A kick-ass practical guide that packs a major punch ... without even throwing one! Self-defense lecturer and no-nonsense blonde bombshell Lori Gervasi lays out simple actions and important decisions women must make BEFORE they find themselves in physical danger to eliminate surprise and panic. It's an unfortunate reality that women are susceptible to random acts of aggression, from sexual harassment and stalking to physical assaults, domestic violence, date rape and worse. But women can learn how to protect and defend themselves -- with this groundbreaking guidebook. Let martial arts black belt and accomplished journalist Lori Hartman Gervasi walk you through easy-to-follow, everyday steps for taking charge of your personal safety, training your reflexes, and -- if and when the time comes -- using force. Her program consists of 26 potentially life-saving decisions that every woman must make, including: DECIDE TO BELIEVE IN YOUR FIGHT – Battles are waged from the inside out. Your conscience, intelligence, and guts must be committed to the cause. You and those you love are the things worth fighting for. DECIDE TO DEVISE A STRATEGY – Create a one-way ticket out of every imaginable circumstance, from back-door escape routes to getaways in public places. Think "what-if...?", plan for the unexpected, and be ready for anything! DECIDE TO RECOGNIZE THE THREAT OF THE INITIAL ATTACK – When practicing awareness, you can detect danger before it happens. The bad guy will take steps to get close to you. Watch carefully and identify these for what they are—the preludes to an attack. DECIDE TO MOVE – If an attacker strikes, don't freeze—get moving! Break through your fear with instant mobility. You have limitless options and any movement works as long as it leads to your safety. DECIDE TO ACT ON YOUR INSTINCTS – Your intuition is your guide, but you must respond physically in order to be successful. When something isn't right, take action, change plans, redirect yourself, and control your destiny! ...along with Defense Do's And Don'ts, inspiring "Power Points," and other survival tactics that can help you to be prepared, stay strong, and FIGHT LIKE A GIRL...AND WIN
Download or read book Protected by the Light written by Bruce Goldberg and published by . This book was released on 1998-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day you are exposed to negative forces in the environment from cynical people, malicious people, media advertisements, noise pollution and many other sources. These psychic attacks can cause neuroses, physical illnesses, bad luck -- even accidents. Another 10% of psychic attacks are due to metaphysical sources such as black magic, demonic spirits, poltergeists, and energy vampires.
Download or read book Self Protection Complete written by Evan S. Baltazzi and published by Evanel Assoc. This book was released on 1991-10-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A.S.P. is a novel system of holistic self-protection. It has been successfully applied to self-defense, kickboxing, grappling, stickfighting, pyschosomatic exercises for mind-body coordination, self-defensive low impact aerobics & other areas of self-protection. Since 1965, when it was first made public, A.S.P. has an unmatched safety record. It is ideally suited for fighters & non-fighters alike, including women, children & even handicapped people. A.S.P. has students here & abroad & was widely acclaimed by several physical educators. I have found the A.S.P. textbook well worth the price. The techniques are well written in logical order, correlated superbly with pictures...The book has an in-depth character. The advanced programs fundamentally resort to the same underlying principles...In my opinion a truly organizational & educational feat. In time this pioneer work may prove to be a fighting art classic.--J.G.S., M.Ed., Belle Vernon, PA. I have examined your A.S.P. program & find it outstanding. I admire your pedagogical approach. Many people have an understanding & even a technical mastery of certain martial arts, however, very few have integrated principles into a coherent system...the martial arts & all movement skills need so desperately.--R.A.S., Ed.D., Arcata, CA.
Download or read book Knack Self Defense for Women written by Chris Wright-Martell and published by Rowman & Littlefield. This book was released on 2011-08-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers allthe essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructionson each move. You’ll learn easy ways to improve your everyday security, and the book’s hands-on chaptersprovide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital duringan assault. Post-assault strategies and crisis management are also covered, rounding out this indispensableresource to your new empowerment.
Download or read book Complete Self Defense written by Jay Sandlin and published by E-Booktime, LLC. This book was released on 2004-10-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Self-Defense is a unique look at the necessity of personal protection, safety, security and the danger of the world we live in today. Providing you with the hard facts about the dangers we are faced with everyday and giving you alternative methods of self-protection. This book will change the way you think about safety and security. Complete Self-Defense will endow with you a newfound confidence and an understanding of what exactly self-defense is. Giving you the options that you may not have known were available to defend yourself. Opening your mind to the possibilities of using everyday items as a weapon of self-protection and showing you techniques that can be used as a powerful source of self-defense.Jay Sandlin is a sixth Degree black belt in the martial art of Jiu Jitsu and founder of the United States Jiu Jitsu Alliance. Mr. Sandlin is a certified instructor of Rape Awareness and Prevention, Children Awareness and Prevention, Psychology of Preparedness, and has a Masters Degree in Reality Defense and Martial Arts Studies. Mr. Sandlin is an accomplished martial artist both as an instructor and competitor.
Download or read book Self Defense and Respect written by Kalawat KL and published by FSP Media Publications. This book was released on 2018-09-24 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes its types with definition of self-defence. In what situation we need to defend those situations have been described. Why self-defence is necessary for us, in which situations we feel the need of self-defence. Also, what kind of self-defence can be done with respect. It has been discussed in detail about how our environment can be changed by respect. It is expected that readers will like this book. From the author's many years of research, this conclusion seems to be that in the future, every child, girl, man and woman will feel the need of self-defence from time to time. The way our population is growing rapidly in the world. Every day, many types of accidents are taking birth as natural and ignorance and lifting human life. Need to defend yourself in each situation. Why is respect currently required. Putting light on men's attitude towards women should respect women and girls so that they can avoid being disturbed and make our life happier. The intensity of our development can be generated. Even today, in the humanist era, we are sitting with disgusting thinking that this is a hindrance in our development. It should always be respected by everyone. With this thought, this book is presented to you. Expansion of self-defence situations will be discussed in the next issue.
Download or read book The Truth about Self protection written by Massad F. Ayoob and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Defense written by Zach Williams and published by Isaac Cruz. This book was released on 2018-01-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to be armed with the right self-defense skills so that you know exactly what to do if your life was hanging by a thread? It's impossible to know what outcome to expect when facing any life threatening situation. Knowing how to react against unexpected attacks is a skill so rare and valuable, that unfortunately so few possess in modern times. Arming yourself with the right knowledge and tools will dramatically increase the odds of survival in just about any situation imaginable. Whether you're out in the wild or facing the effects of a natural disaster, there is little margin for error when you're staring danger right in the face. How would you like to have well-polished survival instincts that can kick in at the exact time you need them? Here's some of what you can expect to learn inside the pages of this book: Discover exactly which steps to follow to go from clueless to feeling in complete control when facing an unexpected attack. The key things you must always have in the back of your head to increase your chances of coming out victorious. How to go for weak points in case that you are physically overwhelmed by your assailant. Self defense drills that will help your conditioning and overall preparedness A brief overview on some of the most popular martial arts and self defense disciplines to further continue your studies. Core Essential Skills. No previous skill or knowledge is required. Just like any other skill, learning how to thrive in life threatening situations can be learned and mastered with proper guidance and action. Are you ready to make the transition? Increase the odds. Survive any situation. Take control. Start by scrolling up and clicking the BUY NOW button at the top of this page!
Download or read book Krav Maga Professional Tactics written by David Kahn and published by . This book was released on 2016 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: BECAUSE NOT ALL KRAV MAGA IS THE SAME TM Israeli krav maga is the official self-defense system of the Israel Defense Forces. Krav maga training shares the same principles for civilians, law enforcement, and military personnel alike to deliver them from harm's way. Goals however, are different for law enforcement and military personnel. This book is designed for security-conscious civilians, law enforcement officers, military personnel, and security professionals alike who want to improve their chances of not just surviving an armed attack, but increase the odds of prevailing without serious injury. Krav maga's popularity in professional law enforcement, military, and security circles is attributable to its practicality, simplicity, quick retention, easy learning curve, and brutal effectiveness. This effectiveness is built on a few core tenets and simple building blocks. General principles are applied and customized to suit the needs of a dynamic violent situation. Contents include: Mind-sets, reactions, and tactics in response to violence The highest-level counters against multiple armed attacks and threats Core kick, clinch, and tackle defenses Core ground survival tactics Multiple-opponent strategies and tactics Impact weapon defenses Edged weapon defenses Firearm disarms and retention Includes 954 detailed photographs The most up-to-date tactics presented in this book focus on the most common violent scenarios. These techniques derive from the author's translation of the Israeli Krav Maga Association (IKMA) curriculum. The IKMA is the governing body for krav maga, recognized by the Israeli government and headed by Grandmaster Haim Gidon. Responsible people seek krav maga training as a shield against violence.
Download or read book Self defense written by Katy Mattingly and published by Human Kinetics. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations. Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applicable for men, women, and teens regardless of previous experience. You'll learn these skills: -Assess your surroundings, notice warning signs, and remove yourself from potential harm. -Use the power of your own voice to thwart an attack. -Recognize warning signs of violence in an intimate relationship. -Resist and escape physical and sexual violence by strangers and acquaintances. -Free yourself from an assailant's grasp. -Develop an arsenal of strikes, kicks, and defense techniques for countering physical attacks. -Defend yourself against weapon attacks and multiple attackers. Don't live in fear! Self-Defense: Steps to Survival will change the way you approach everyday life, giving you the assurance that you'll be prepared for the unexpected. See all the titles available in the Steps to Success Series.
Download or read book Protect You written by Sylvan Clarke and published by AuthorHouse. This book was released on 2020-08-27 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Third and last book of the ‘Protect You’ series has been comprehensively revised and updated to incorporate the New and Final addition titled ’Protect You - Communication Management’ The Ultimate Self Defence Guide offers the complete ‘Protect You’ Trilogy in one exclusive book; • Protect You - Communication Management • Protect You - Understanding Bullying and Aggressive Behaviour • Protect You - The Street Smart Way Self defence remains a worry for everyone and is integral to self preservation. Sylvan Clarke’s books continue to provide practical advice on understanding modern day street psychology and the physics of self defence protection. Capturing and analysing the processes of struggle and management over confl ict Sylvan shows how to develop better communications by improving the way in which unspoken messages and attitudes are exchanged to help develop and manage disruptive behaviour in a non confrontational way. The Ultimate Self Defence Guide offers a complete and balanced account of the philosophy and skills required to deal with everyday challenges. It offers dozens of tested techniques and proven action strategies that show you how to; • Be more assertive with friends, family members and diffi cult co-workers • Defend yourself if physically attacked • Develop your own complete self defence system. • Empower you to take control of your life and enjoy new levels of personal success. This book is written in simple, clear language and is designed to provide immediate, practical and effective guidance on Self Defence Management to all readers. Includes two exclusive Short Stories written by Sylvan Clarke; The Hunter - A man and his dream and Queens Gambit - Sauce for the Goose.
Download or read book War Aggression and Self Defence written by Yoram Dinstein and published by Cambridge University Press. This book was released on 2011-10-20 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoram Dinstein's influential textbook is an indispensable guide to the legal issues of war and peace, armed attack, self-defence and enforcement measures taken under the aegis of the Security Council. This fifth edition incorporates recent treaties such as the Kampala amendments of the Statute of the International Criminal Court, new case law from the International Court of Justice and other tribunals, and contemporary doctrinal debates. Several new supplementary sections are also included, which take into account recent conflicts around the world, and consideration is given to new resolutions of the Security Council. With many segments having been rewritten to reflect recent State practice, this book remains a wide-ranging and highly readable introduction to the legal issues surrounding war and self-defence.
Download or read book Defendo written by Grips Self Protection Services and published by Gage Distribution Company. This book was released on 1983 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommends methods for avoiding dangerous situations and describes techniques of striking at pressure points for defending against a violent attack
