Download or read book Top Ten Tips for Tip Top Shape written by Mathew Deleo and published by iUniverse. This book was released on 2005-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Matt DeLeo is remarkable. He has changed my life at least, certainly, from a health and fitness perspective. His training techniques and teaching, coupled with his advice on such overlooked habits as proper eating and sleeping, have been invaluable. Training with him actually caused us to install a gym in our offices and he now trains a number of other lawyers here. This book is a must read." -Richard Berkowitz, Attorney, Berkowitz, Trager and Trager, LLC. "This book is a reflection of Matt's experience and creativity in physical training. It is required reading for those who are committed to having a healthy body." -Marvin Lender, former President, Lender's Bagel Bakery, Inc. "It has been five years since I suffered a stroke and I have been Matt's client since that time. Matt's expertise along with this book helped me get back to training on a regular basis. It's a 'must read.'"- Murray Lender, former Chairman, Lender's Bagel Bakery, Inc. "Doug's enthusiasm for healthy living is contagious, and I am confident that this book will be an invaluable resource for anyone who wants to develop a healthier lifestyle." -Krystyna Fragleasso, secretary.
Download or read book The Garage Girl s Guide to Everything You Need to Know about Your Car written by Courtney Hansen and published by Cumberland House Publishing. This book was released on 2007 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to automobile ownership and maintenance discusses what kind of car to buy, safety, inspection, fuel efficiency, avoiding theft, emergency supplies, basic tools, important car parts, and how to deal with mechanics.
Download or read book Growing Your Own Fruit and Veg For Dummies written by Geoff Stebbings and published by John Wiley & Sons. This book was released on 2012-01-24 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save money and eat fresh with this hands-on guide to home-growing Growing you own produce is the only way to enjoy delicious, garden-fresh fruit and veg all year round. This practical manual gives you the lowdown on everything from finding the right tools and choosing which plants to grow, to nurturing your crops and bringing in your first harvest. The easy-to-follow advice will help you get started straight away and become a confident and successful kitchen gardener. • Get going with growing – discover which plants are best for you and how to make the most of your outdoor space • Prepare your plot – learn how to set up and maintain healthy beds for your fruit and vegetables • Grow tasty veg – choose your favourite veggies from asparagus and broccoli to courgettes, sweet corn and many more • Grow your own fruit salad – get quick results from fast-growing berries and learn to nurture slow-growing tree fruit and exotic greenhouse produce
Download or read book Puppy Training Tips for Busy People written by Leslie K. McDaniel and published by Booktango. This book was released on 2014-09-08 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Woman s Day Easy House Hold Tips written by Editors of Woman's Day and published by Filipacchi Publishing. This book was released on 2008-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical, yet ingenious advice jam-packed in this guidebook includes fast and handy tips for household problems that are faced daily, from how to keep fingernails clean while gardening to the perfect use for old socks.
Download or read book It s a Dog s World written by Wendy Diamond and published by Random House Digital, Inc.. This book was released on 2010 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A founder of Animal Fair magazine presents a lifestyle book for canine aficionados that shares tips for incorporating one's dog companion into everyday life, covering topics ranging from home design and health care to social activities and traveling. By the author of How to Understand Men Through Their Dogs.
Download or read book IT Professional s Guide to Budgeting and Cost Control written by Techrepublic Staff and published by CNET Networks Inc.. This book was released on 2002-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Captain Fit s Guide to Good Health written by Matthew E. Alleyne and published by Captain Fit. This book was released on 2005-11-23 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Captain Fit Is It. . .' When it comes to good nutrition, exercise and personal safety, Captain Fit and his Fitness Rangers lead the pack with Captain Fit's Guide to Good Health - a colorful, fun-packed collection of activities that will entertain and educate your child (and yourself) painlessly.Using CF as a loveable role model, your children will see that good foods don't have to taste bland, exercise doesn't have to be tedious and personal safety is. . .well, simply put, it's plain common sense. Add a dash of humor, brightly colored graphics, some challenging puzzles and entertaining game play and you have a surefire winner for all kids between the ages of 7-12. Based on health curriculums from around the world, Captain Fit offers his advice, recipes, activity games (Remember 'Capture the Flag'?), safety tips and so much more.'. . .the book delivers on its promise. . .' New York Times best-selling author Ellen Tanner Marsh
Download or read book PC User s Troubleshooting Guide written by TechRepublic, Incorporated and published by CNET Networks Inc.. This book was released on 2003-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Ultimate Guide to Improving Your Credit Rating written by Roan Doyle and published by Lulu.com. This book was released on 2011 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Word Searches For Dummies written by Denise Sutherland and published by John Wiley & Sons. This book was released on 2009-05-11 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A travel-friendly puzzle-packed book that keeps the brain in shape One of the best ways to exercise the mind is through word and logic games like word searches and Sudoku. Studies have shown that doing word searches frequently can help prevent diseases like Alzheimer's and dementia. Word Searches For Dummies is a great way to strengthen the mind and keep the brain active plus, it's just plain fun! This unique guide features several different types of word searches that take readers beyond simply circling the answer: secret shape word searches, story word searches, listless word searches, winding words, quiz word searches, and more. It provides a large number of puzzles at different levels that will both test and exercise the mind while keeping the reader entertained for hours.
Download or read book Energy Conservation in the Food System written by Booz, Allen & Hamilton and published by . This book was released on 1976 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Managing Type 2 Diabetes For Dummies written by American Diabetes Association and published by John Wiley & Sons. This book was released on 2018-02-13 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to manage diabetes for a healthier and happier life! Written for anyone diagnosed with type 2 diabetes (and for anyone who loves someone with diabetes), Managing Type 2 Diabetes For Dummies is an essential guide to understanding the effects of diabetes and knowing what steps to take to successfully manage this chronic illness. Diabetes can lead to serious complications but people with diabetes can control the condition and lower the risk of its many complications. This is your easy-to-understand guide that shows you how. Under the direction of The American Diabetes Association, Managing Type 2 Diabetes For Dummies gives hope to the one in 11 people in the United States who are affected by the disease. Written in simple-to-understand terms, Managing Type 2 Diabetes For Dummies is filled with a wealth of expert advice and includes the most current information on recent medical advances for treatment. Improperly managed diabetes and consistently high blood glucose levels can lead to serious diseases affecting the heart and blood vessels, eyes, kidneys, nerves, and teeth. With the authorities at the American Diabetes Association on your side, you will have a practical handbook for preventing complications and managing diabetes with confidence! Prevent and manage the complications of the disease Combat diabetes-related anxiety and depression Lead a healthy life with type 2 diabetes Tap into the better living “rules of the road” with Managing Type 2 Diabetes For Dummies. By modifying your diet, consulting with your doctors, staying active, and understanding what medications are right for you, you will be on the path to a happier and healthier lifestyle.
Download or read book 101 Fast Fixes to Boost Your Credit Score written by Melissa L. Walker and published by Lulu.com. This book was released on 2014-02-25 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short book for consumers on how to improve their credit and increase their credit score without the help of expensive "credit-repair" companies
Download or read book One Charmed Christmas written by Sheila Roberts and published by MIRA. This book was released on 2020-09-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enchanting new Christmas novel from USA TODAY bestselling author Sheila Roberts, brimming with hope, love and humor. Catherine Pine is hoping her Christmas is a bit more jolly than last year’s. That one was her first without her husband, and with her kids and their families absent this year, she’s worried. But things change when her good friend invites her on a Christmas cruise to lift her spirits. Suddenly every day is an adventure and she’s making a bunch of new friends, including the lovable Sophie Miles. It’s like a gift from Santa when Sophie and Catherine meet the charming Dr. Rudy Nichols, a perfect match for hypochondriac Sophie. But he comes with a two-legged lump of coal, his guard-dog daughter. And then there’s chocolatier Trevor March, who’s also interested in the scrumptious Sophie. Can he convince her that chocolate is the perfect cure for what ails her? Who knows what Santa has in store for these holiday travelers? Anything could happen this charmed Christmas!
Download or read book The Power of a Positive Wife GIFT written by Karol Ladd and published by Simon and Schuster. This book was released on 2010-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're happy in your marriage or struggling to survive, this book is all about how you can become a positive influence in your marriage. And believe it or not, being a positive wife has nothing to do with your husband -- it has to do with you and who you are in God. Through seven biblical principles, Karol Ladd shares how any woman can be a positive (not perfect) wife as she builds a deeper, more meaningful relationship with her husband. In its pages you will find: helpful hints on the art of arguing how to practice the gift of forgiving practical suggestions on how to respect your husband great date ideas advice on handling financial responsibly This creative book is a "vitamin boost" that will nourish your spiritual, physical, mental, and emotional growth. Now you can becomethe positive wife you've always wanted to be!
Download or read book Practical Approaches to Forensic Mental Health Testimony written by Thomas G. Gutheil and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepared by two of the fields leading scholars and practitioners, this original work cuts through dense forensic mental health theory and addresses the concrete approaches to ethical and effective testimony that experts need in court. Rich in examples of courtroom dialogue, this text shows how to avoid the common pitfalls and various traps that experts so frequently encounter.
