Download or read book Do Nothing written by Celeste Headlee and published by Harmony. This book was released on 2020-03-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

Download or read book Book of Sticky Notes Notepad Collection Bohemian written by New Seasons and published by New Seasons. This book was released on 2018-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This hardcover notepad collection is convenient and attractive. Use it for lists, weekly schedules, project planning, reminders, marking pages, and inspirational notes. The set includes: - 1 large notepad (4" x 7-3/4") - 5 sticky notepads: 4 small sticky pads (2" x 1-15/16") & 1 long sticky pad (2" x 3-7/8") - 6 page-marker pads (2" x 3/4")

Download or read book Kingdom of the Wicked written by Kerri Maniscalco and published by Little, Brown Books for Young Readers. This book was released on 2020-10-27 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A James Patterson Presents Novel From the #1 New York Times and USA Today bestselling author of the Stalking Jack the Ripper series comes a new blockbuster series... Two sisters.One brutal murder. A quest for vengeance that will unleash Hell itself... And an intoxicating romance. Emilia and her twin sister Vittoria are streghe -- witches who live secretly among humans, avoiding notice and persecution. One night, Vittoria misses dinner service at the family's renowned Sicilian restaurant. Emilia soon finds the body of her beloved twin...desecrated beyond belief. Devastated, Emilia sets out to find her sister's killer and to seek vengeance at any cost-even if it means using dark magic that's been long forbidden. Then Emilia meets Wrath, one of the Wicked-princes of Hell she has been warned against in tales since she was a child. Wrath claims to be on Emilia's side, tasked by his master with solving the series of women's murders on the island. But when it comes to the Wicked, nothing is as it seems...

Download or read book Slothlove written by Sam Trull and published by Inkshares. This book was released on 2016-04-19 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured on National Geographic, The Today Show, Upworthy, Mental Floss, The Huffington Post, Flavorwire, Lonely Planet and many others... Wildlife conservationist and photographer Sam Trull’s world changed forever when she gave up her comfortable life in the United States for the wilds of Costa Rica. After almost twenty years of working with animals, one creature in particular had captured her heart: the sloth. In her stunning photo series, Slothlove, Sam shares intimate portraits of these captivating and endearing animals from her unique perspective as their protector, mother, and friend. Sam not only found her life’s work among her beloved sloths; she also found comfort, friendship, and inspiration after having suffered a devastating loss. Woven in with these images are unforgettable stories of heartbreak and survival, as well as interesting facts about these intelligent and beautiful creatures. Slothlove is an unforgettable journey into the trees of the Costa Rican rainforest and a moving portrait of the profound connection between humans and animals.

Download or read book The Joy of the Gospel written by Pope Francis and published by Image. This book was released on 2014-10-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect gift! A specially priced, beautifully designed hardcover edition of The Joy of the Gospel with a foreword by Robert Barron and an afterword by James Martin, SJ. “The joy of the gospel fills the hearts and lives of all who encounter Jesus… In this Exhortation I wish to encourage the Christian faithful to embark upon a new chapter of evangelization marked by this joy, while pointing out new paths for the Church’s journey in years to come.” – Pope Francis This special edition of Pope Francis's popular message of hope explores themes that are important for believers in the 21st century. Examining the many obstacles to faith and what can be done to overcome those hurdles, he emphasizes the importance of service to God and all his creation. Advocating for “the homeless, the addicted, refugees, indigenous peoples, the elderly who are increasingly isolated and abandoned,” the Holy Father shows us how to respond to poverty and current economic challenges that affect us locally and globally. Ultimately, Pope Francis demonstrates how to develop a more personal relationship with Jesus Christ, “to recognize the traces of God’s Spirit in events great and small.” Profound in its insight, yet warm and accessible in its tone, The Joy of the Gospel is a call to action to live a life motivated by divine love and, in turn, to experience heaven on earth. Includes a foreword by Robert Barron, author of Catholicism: A Journey to the Heart of the Faith and James Martin, SJ, author of Jesus: A Pilgrimage

Download or read book Sloth written by Ella James and published by . This book was released on 2015-02-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kyle Goes Alone written by Jan Thornhill and published by Owlkids. This book was released on 2015 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Kyle the sloth has to go to the bathroom, he must make the long trip down to the forest floor all alone, but soon finds lots of friends along his journey.

Download or read book Seize The Yay written by Sarah Davidson and published by Allen & Unwin. This book was released on 2020-09-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'One of the hardest workers you're likely to meet. As a big-hearted and generous entrepreneur, we'd be wise to take her advice.' - Emma Isaacs, Business Chicks 'Like a best friend in your pocket... the essential go-to for every human in this modern, fast-paced world.' - Lisa Messenger, Founder & Editor-in-Chief, Collective Hub Kick goals in your business or career and find happiness and fulfilment in the process - Seize The Yay shows you how to do both. There are so many wellness and business titles on the market focusing on success and productivity, but not many which encourage you to break that autopilot circuit of 'busy' and flip the conversation back towards what makes you yay. Entrepreneur and Co-Founder of Matcha Maiden green tea, Sarah started her first business after suffering from a case of complete adrenal exhaustion. As a young lawyer looking for a caffeine-free fix to supplement her serious coffee habit, she ordered ten kilos of tea from Japan by accident. Starting up a side hustle to shift the nine kilos of matcha she didn't need, Matcha Maiden was born. With no background in the area, business experience or investment behind them, Sarah and her partner Nic built Matcha Maiden from scratch, followed by internationally acclaimed plant-based cafe Matcha Mylkbar and, later, the chart-topping Seize the Yay podcast. Here, Sarah shows how it can be done without losing your joy or sense of appreciation for the journey. Sharing practical tips and life advice to help you realize your own career and life dreams while staying grounded and well, Seize The Yay is your one-stop shop for achieving business success. Did somebody say #lifegoals?

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Dream Street written by Tricia Elam Walker and published by Anne Schwartz Books. This book was released on 2021-11-16 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED ONE OF THE BEST CHILDREN’S BOOKS OF THE YEAR BY THE NEW YORK TIMES • FIVE STARRED REVIEWS Visit a truly special street bursting with joy, hope, and dreams. Inspired by the neighborhood where they grew up as cousins, this gorgeous picture book from an award-winning illustrator and critically acclaimed author is the perfect gift or keepsake for every generation. Welcome to Dream Street--the best street in the world! Jump rope with Azaria--can you Double Dutch one leg at a time? Dream big with Ede and Tari, who wish to create a picture book together one day. Say hello with Mr. Sidney, a retired mail carrier who greets everyone with the words, "Don't wait to have a great day. Create one!" On Dream Street, love between generations rules, everyone is special, and the warmth of the neighborhood shines. A magical story from the critically acclaimed author of Nana Akua Goes to School and a Caldecott Honor and Coretta Scott King Award winning illustrator. Illuminating this vivid cast of characters are vibrant, joyful illustrations that make this neighborhood--based on the Roxbury neighborhood in Boston where the author and illustrator grew up together as cousins--truly sing. This book is a perfect way for parents to share with their children the importance of community.

Download or read book You re Going to Mars written by Rob Dircks and published by . This book was released on 2024-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rob Dircks creates a near-future filled with family, pop divas, mobsters, and the world's first trillionaire -sending them all on a scifi odyssey/comedy/love story/adventure that'll change their world forever.

Download or read book Sparky written by Jenny Offill and published by Hachette UK. This book was released on 2014-11-13 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little girl wants a pet. She's not fussy, any will do. Her mother said no to a bird and bunny and trained seal. Then she agrees to the sloth, Sparky! Sloths don't know how to fetch. Or roll over. But they sure know how to play dead. What's an eager pet owner to do?

Download or read book My Name is River written by Emma Rea and published by Firefly Press. This book was released on 2020-08-06 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dylan's mum thinks he's on the school Geography trip. Dylan's teacher thinks he's at home with the flu. In fact he's 30,000 feet up in the air on the way to Brazil. When Dylan's farm is snatched away by a huge global company, he can't just sit back and watch. But the journey to rescue his home takes him deep into the heart of the Amazon. With Floyd, a friend he's not sure of, and Lucia, a street kid armed with a thesaurus and a Great Dane puppy, he uncovers dark and dangerous secrets, and learns some surprising truths. 'Wow! What a book! It's riveting, it's moving, it's topical, it's superb! ... superb writing, brilliant characters, a glorious adventure and the warmest of heart. Amazing!' Malachy Doyle 'Emma Rea has written a beautifully researched adventure which encompasses the Welsh countryside and the Amazon. The unfolding friendship between Welsh Dylan and Brazilian Lucia is fabulous, and the clever plot sweeps along like a boat in a current.' Sue Wallman 'When nature-loving Dylan, 12, discovers his family farm in Wales (beautifully evoked) is being bought by a conglomerate based in Brazil, he plans to go there secretly to plead for the purchase to be abandoned ...This is the kind of adventure everyone likes to imagine when young, about being ingenious and brave and outwitting adults.' Nicolette Jones, Sunday Times Children's Book of the Week ' My Name is River... is a fantastically original adventure about a boy whose idyllic Welsh home is bought by an evil corporation. Desperate to save it, he travels from Birmingham to Brazil with his best friend. Rea's flight of imagination has two sympathetic heroes risking everything while lying their heads off. Packed with ecological indignation, it is both funny and timely.' Amanda Craig, New Statesman

Download or read book The Noonday Devil written by Jean-Charles Nault and published by Ignatius Press. This book was released on 2015-11-11 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The noonday devil is the demon of acedia, the vice also known as sloth. The word “sloth”, however, can be misleading, for acedia is not laziness; in fact it can manifest as busyness or activism. Rather, acedia is a gloomy combination of weariness, sadness, and a lack of purposefulness. It robs a person of his capacity for joy and leaves him feeling empty, or void of meaning Abbot Nault says that acedia is the most oppressive of demons. Although its name harkens back to antiquity and the Middle Ages, and seems to have been largely forgotten, acedia is experienced by countless modern people who describe their condition as depression, melancholy, burn-out, or even mid-life crisis. He begins his study of acedia by tracing the wisdom of the Church on the subject from the Desert Fathers to Saint Thomas Aquinas. He shows how acedia afflicts persons in all states of life— priests, religious, and married or single laymen. He details not only the symptoms and effects of acedia, but also remedies for it.

Download or read book A Stranger in the House of God written by John Koessler and published by Zondervan. This book was released on 2009-08-30 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up the son of agnostics, John Koessler saw a Catholic church on one end of the street and a Baptist on the other. In the no-man’s land between the two, this curious outside wondered about the God they worshipped—and began a lifelong search to comprehend the grace and mystery of God. A Stranger in the House of God addresses fundamental questions and struggles faced by spiritual seekers and mature believers. Like a contemporary Pilgrim’s Progress, it traces the author’s journey and explores his experiences with both charismatic and evangelical Christianity. It also describes his transformation from religious outsider to ordained pastor. John Koessler provides a poignant and often humorous window into the interior of the soul as he describes his journey from doubt and struggle with the church to personal faith

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book We Learn Nothing written by Tim Kreider and published by Simon and Schuster. This book was released on 2013-04-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A "New York Times" political cartoonist and writer presents a collection of his most popular essays and drawings about life and government hypocrisy.