Download or read book Tobacco Habit Easily Conquered written by Max Maclevy and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This self-help book offers a gentle and effective approach to quitting smoking, based on the author's personal experience and research. MacLevy provides practical strategies for overcoming nicotine addiction, such as relaxation techniques, mental exercises, and healthy substitutes for smoking. He also explores the negative health effects of tobacco and the social and cultural factors that contribute to the habit. With a compassionate and non-judgmental tone, this book is a helpful guide for anyone looking to quit smoking for good. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Tobacco Habit Easily Conquered written by Max MacLevy and published by . This book was released on 1916 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brotherhood of Locomotive Firemen and Enginemen s Magazine written by and published by . This book was released on 1914 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fast Facts Smoking Cessation written by Robert West and published by Karger Medical and Scientific Publishers. This book was released on 2016-04-25 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cigarette smoking is one of the most significant preventable causes of death and illness in the world. Given the wide-ranging effects smoking has on many disease processes, it is essential that clinicians understand: • the short- and long-term effects of smoking on the body • the benefits of smoking cessation • why smokers find it difficult to stop • the role of clinicians in promoting and supporting smoking cessation • the treatments available to help smokers overcome their addiction. 'Fast Facts: Smoking Cessation' meets these needs: here, in one place, you will find all the information you need on smoking, tobacco addiction and how best to treat the addiction. Ultimately, the best reason for reading this book is to help your patients who smoke to change their behavior for the better and sustainably. Every GP and support clinic will benefit from this edition, filled with tips, advice and treatment aids for the clinical team. Contents: • Cigarettes as a nicotine delivery system • Smoking patterns • Social, psychological and economic influences on smoking • Effects of smoking and smoking cessation • Addiction to cigarettes • The clinician and smoking • Treatments to aid smoking cessation • Future trends
Download or read book Habits that Handicap written by Charles Barnes Towns and published by . This book was released on 1915 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Preventing Tobacco Use Among Youth and Young Adults written by and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet for schools, medical personnel, and parents contains highlights from the 2012 Surgeon General's report on tobacco use among youth and teens (ages 12 through 17) and young adults (ages 18 through 25). The report details the causes and the consequences of tobacco use among youth and young adults by focusing on the social, environmental, advertising, and marketing influences that encourage youth and young adults to initiate and sustain tobacco use. This is the first time tobacco data on young adults as a discrete population have been explored in detail. The report also highlights successful strategies to prevent young people from using tobacco.
Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
Download or read book Pearson s Magazine written by and published by . This book was released on 1914 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vol. 49, no. 9 (Sept. 1922) accompanied by a separately paged section entitled ERA: electronic reactions of Abrams.
Download or read book The Traitors of the Tropics or Nick Carter s Royal Flush written by Nicholas Carter and published by Good Press. This book was released on 2022-01-17 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this action story the detective, Nick Carter, finds himself in the Caribbean. Before long he becomes involved in solving another whodunnit. This time an attempted assassination and a coup d'etat.
Download or read book Cartoons Magazine written by and published by . This book was released on 1915 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Railroad Telegrapher written by and published by . This book was released on 1913 with total page 1400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Book Review Digest written by and published by . This book was released on 1917 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Santa Fe Magazine written by and published by . This book was released on 1914 with total page 1054 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Commercial Telegraphers Journal written by and published by . This book was released on 1913 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Golden Holocaust written by Robert N. Proctor and published by Univ of California Press. This book was released on 2012-02-28 with total page 779 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cigarette is the deadliest artifact in the history of human civilization. It is also one of the most beguiling, thanks to more than a century of manipulation at the hands of tobacco industry chemists. In Golden Holocaust, Robert N. Proctor draws on reams of formerly-secret industry documents to explore how the cigarette came to be the most widely-used drug on the planet, with six trillion sticks sold per year. He paints a harrowing picture of tobacco manufacturers conspiring to block the recognition of tobacco-cancer hazards, even as they ensnare legions of scientists and politicians in a web of denial. Proctor tells heretofore untold stories of fraud and subterfuge, and he makes the strongest case to date for a simple yet ambitious remedy: a ban on the manufacture and sale of cigarettes.
Download or read book The Dental Cosmos written by J. D. White and published by . This book was released on 1916 with total page 1568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Railway Carmen s Journal written by and published by . This book was released on 1914 with total page 996 pages. Available in PDF, EPUB and Kindle. Book excerpt:
