Download or read book You Are Braver Than You Believe and Stronger Than You Seem and Smarter Than You Think A A Milne Notebook Journal 8 5 X 11 written by Joy Tree Joy Tree Journals and published by . This book was released on 2016-08-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: An aqua blue notebook featuring an A. A. Milne classic quote from Winnie the Pooh: "You are braver than you believe, and stronger than you seem, and smarter than you think." Write all your notes and ideas into this inspiring notebook (journal).- SIZE: 8.5 x 11 (Large).- PAPER: Lined Paper: 55 Pages (Ruled on the front and back).- COVER: Soft Cover.- PATTERN: Winnie the Pooh Quote.- COLOR: Aqua (Matte).

Download or read book Tiny Beautiful Things written by Cheryl Strayed and published by Vintage. This book was released on 2012-07-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Download or read book Raising Worry Free Girls written by Sissy MEd Goff, LPC-MHSP and published by Baker Books. This book was released on 2019-09-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have a daughter, it would be surprising if she doesn't struggle with anxiety and worry--either in short episodes or for longer periods. For a variety of reasons, childhood anxiety rates are soaring, especially among girls. Today's parents need to know what contributes to anxiety and worry and how they can empower their daughters to overcome troubling emotions. In this immensely practical book, veteran counselor Sissy Goff shares how you can instill bravery and strength in your daughter. Addressing common age-specific issues, Goff gives you the tools to help you and your child understand why her brain is often working against her when she starts to worry, and what she can do to fight back. With your help, she will find the anchoring truth of God's strong, safe love for her and the confidence she needs to thrive.

Download or read book Don t Just Survive Thrive written by SaraJane Herrboldt and published by Ulysses Press. This book was released on 2021-03-02 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay inspired and motivated with this ultimate teacher self-care action plan designed to help educators avoid workplace stress and burnout. Any educator will tell you it's no surprise that 50% of teachers leave education within their first five years. Being a teacher is deeply rewarding and inspiring, but keeping that big picture in mind is hard after long days, difficult students, and limited resources. On top of it all, teachers have the added burden of managing an entirely new digital learning environment. But burning out doesn't have to be your only option. Don't Just Survive, Thrive offers hardworking teachers a sustainable blueprint for becoming unshakeable at school with the power of self-care. Through mindfulness, connection, and creative art, you can work toward building a trauma-informed, self-aware strategy that fosters resilience and results in more engaged and effective teaching. Just five minutes a day or more of implementing the practical ideas in this book can result in powerful change. These strategies include: - Ten ways to practice mindfulness during recess duty - Guided journaling to celebrate what’s working in your classroom - Daily routines to keep you in the present moment - Quick practices for self-regulation during a conflict situation - Sentence stems to encourage internal dialogue and positive self-talk Whether you're a special education teacher, paraprofessional, speech pathologist, counselor, or any type of educator, this book offers a guide to becoming not only a social-emotional role model for students but a better, healthier teacher.

Download or read book I Choose Brave written by Katie Westenberg and published by Baker Books. This book was released on 2020-08-04 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if fear is the new brave? That's the question that you need answered if you are living afraid. Finding courage begins with fear itself--fear of the Lord. I Choose Brave reveals a countercultural plan to help you where you are--knee-deep in fears of parenting, the future, your marriage, and a world that feels unstable. When you're feeling fearful, the last thing you need is a social-media meme telling you to simply "power through" your fears. In I Choose Brave, Katie Westenberg digs deep into Scripture and shows that finding the courage to overcome our fears must start with fear of the Lord. Hundreds of passages speak to this foundational truth, yet we have somehow relegated them to antiquity. In sharing her own compelling story of facing her worst fear, Katie serves up theological truth with relatable application. In this book, you will · discover a fresh take on an old truth that displaces fear once and for all · understand why the culture's idea of "fearlessness" is a farce · access the holy courage you were made for With this new knowledge comes tremendous freedom. Hidden in the cleft of the Rock, the One truly worthy of our fear, you will begin to understand the only path to real courage.

Download or read book Unashamedly Superhuman written by Jim Steele and published by John Wiley & Sons. This book was released on 2022-09-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into pools of pure potential you didn’t even know you had In Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals, celebrated speaker, strategist, executive coach, and author Jim Steele delivers an incisive and eye-opening guide to unlocking the hidden wells of potential in each of us. Grounded in the latest neuroscience research and some of the best executive coaching techniques on the market today, the book shows you how to minimize distraction, eliminate unnecessary uncertainty and indecision, and reveal what you’re truly capable of. In the book, you’ll discover how to realize your wildest professional and personal goals by: Harnessing the power of flow to increase your productivity beyond what you thought possible Tap into mindfulness to uncover what your mind is really capable of Meaningfully challenge yourself – without creating intolerable frustration – by leading yourself and others on adventures An indispensable resource for executives, managers, and other business leaders, Unashamedly Superhuman is the can’t-miss guide to peak performance you’ve been waiting for.

Download or read book Chicken Soup for the Soul Think Act Be Happy written by Amy Newmark and published by Simon and Schuster. This book was released on 2018-09-25 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America’s go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy. You do have the tools within yourself to solve many of your problems. By the time you finish reading this book and completing all the guided journal entries, you’ll find you’ve already made a difference. When it comes to the way you think, you’ll be more optimistic. When it comes to the way you act, you’ll make healthier choices every day. When it comes to the way you feel, you’ll be happy… and you’ll know how to use your brain to stay that way! We’ll show you how to train your brain to use these techniques no matter what issues come up in your life, because you really do have the right, the power, and the ability to act as your own therapist as you navigate the ups and downs of your life.

Download or read book Bring Me Men Brought Women written by Kathleen Utley Kornahrens and published by McFarland. This book was released on 2023-05-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: On June 28, 1976, into the all-male bastion of the United States Air Force Academy 157 women stepped, challenging the slogan over the entrance ramp that read "Bring Me Men." These women inspired an upheaval of change in this tradition-bound military school. Their journey was one of survival in a male-dominated environment, where they struggled to find balance on a seesaw of ingrained gender discrimination and undesired special privileges. This book tells the story of the first female cadets in the United States Air Force Academy, and their fight to make a permanent place for themselves there. Chapters explore their struggle to be accepted, the difficulties of the training environment, the camaraderie and conflict with men and the hardships and joys of those who marched in the ranks of that first co-ed class.

Download or read book A Heart of Kindness written by Wendy Comeau and published by FriesenPress. This book was released on 2017-10-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Heart of Kindness is the courageous and insightful story of one woman’s quest to heal her broken heart. Wendy Comeau suffered the biggest tragedy a mother can face when she lost her son Christopher to a rare disease when he was only twenty-five. When her brothers and parents all died within a few years as well, she was faced with a decision—allow herself to spiral into depression and anger or find the hidden lessons and gifts, open her heart and spread hope and kindness. This book explores how Wendy was able to transform her unbearable heartache and learn to live again with the help of her family and loved ones. Her powerful story will encourage people to do the inner work they need to do to restore their faith, embrace love and show compassion to others after tragedy has struck. Full of wise teachings on grief, self-reflection, acceptance and forgiveness, A Heart of Kindness is a triumphant testament to the resilience of the human spirit even in the face of unimaginable loss.

Download or read book Strong Enough written by Anne Grady and published by Createspace Independent Publishing Platform. This book was released on 2017-01-19 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ever felt stuck, overwhelmed, or at the end of your rope, you are not alone. Author Anne Grady knows what it's like overcome unbelievable odds. In her latest book, she shatters preconceived notions of strength and shares a formula to help you cultivate courage and build resilience so that you can overcome any obstacle or setback. And she'll capture your heart and make you laugh while she does it. With thought-provoking questions, assignments, and self-assessments, Anne provides a tool kit to help you challenge the status quo and use adversity as a catalyst to help you grow Strong Enough.

Download or read book Braver Than You Think written by Maggie Downs and published by Catapult. This book was released on 2021-05-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly married and established in her career as an award–winning newspaper journalist, Maggie Downs quits her job, sells her belongings, and embarks on the solo trip of a lifetime: Her mother’s. As a child, Maggie Downs often doubted that she would ever possess the courage to visit the destinations her mother dreamed of one day seeing. “You are braver than you think,” her mother always insisted. That statement would guide her as, over the course of one year, Downs backpacked through seventeen countries―visiting all the places her mother, struck with early–onset Alzheimer’s disease, could not visit herself―encountering some of the world’s most striking locales while confronting the slow loss of her mother. Interweaving travelogue with family memories, Braver Than You Think takes the reader hiking the Inca Trail to Machu Picchu, white–water rafting on the Nile, volunteering at a monkey sanctuary in Bolivia, praying at an ashram in India, and fleeing the Arab Spring in Egypt. By embarking on an international journey, Downs learned to make every moment count―traveling around the globe and home again, losing a parent while discovering the world. Perfect for fans of adventure memoirs like Wild and Welcome to the Goddamn Ice Cube, Braver Than You Think explores grief and loss with tenderness, clarity, and humor, and offers a truly incredible roadmap to coping with the unimaginable.

Download or read book Late Bloomer written by Melissa Giberson and published by Simon and Schuster. This book was released on 2023-08-08 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melissa Giberson is a middle-aged suburban wife and mother of two kids, solidly planted in the life she’s always wanted. Yet she longs for something more—something she can’t quite put her finger on until, one day at the Y, she finds herself mesmerized by the sight of a naked woman and asks herself for the first time: Am I gay? This revelation sends Melissa on a head-spinning journey of self-discovery, one that challenges everything she thinks she knows about herself, forces her to decide exactly how much she’s willing to risk for authenticity, and shakes the foundations of the family she’s fiercely determined to shield from the kinds of wounds she sustained during her own childhood. Torn between her desire to be true to herself and her desire to protect her children, she is consumed by fear and conflicting emotions—and when her husband unexpectedly serves her divorce papers, her confusion only deepens. Adrift in uncharted waters, Melissa finds fragments of understanding and peace in unexpected places—in a conference room in Israel, a small fishing village in Cape Cod, and at a yoga retreat center—that help her deconstruct her preconceptions about faith and identity and begin to construct a new framework for her life. Over the course of her ten-year journey, she finds hope, love, and more courage than she ever knew she was capable of, and she gradually assembles the puzzle that is her—the real her.

Download or read book Anything but ordinary written by Zsófia Judit Baranyai and published by Editorial Circulo Rojo. This book was released on 2020-12-01 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryder Shadow, 22 years old, soon to be Alpha of the Full Moon pack, is very different from the other Alphas. He is trying to go against rules while his father is still in power. He loves music and travelling and has no intention to find his Mate yet. But his father has other plans with him, and tries to arrange a marriage for his son with one of their neighbor packs, to build their own more powerful with this alliance. The plan is working. Ryder, despite that his wolf doesn’t want to accept, falls in love with Scarlet, the Blue Forest Pack chief’s daughter. Suddenly everything changes when Scarlet rejects Ryder and he falls in deep sad-ness. His father sends him to find his mate and he hopes that with love, Ryder will finally grow up. Although Ryder has other ideas. He escapes with his friends, Matthew and soon to be Beta Eric, to Europe to forget Scarlet and just to live his life for a bit without any responsibility. They arrive in Hungary as their first destination and suddenly Ryder feels something he only just heard about before. Ariel Cenke is a 19 years old Hungarian orphan, girl who works in a bar in the capital city, Budapest. She is really into everything that is not ordinary. She loves paranormal stories and has a weird obsession with mermaids even if she knows that none of these things exists. Until a mysterious man appears at her job and changes her world completely.

Download or read book A Season of Prayers written by Peppi Cooper and published by AuthorHouse. This book was released on 2018-10-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes situations are out of our hands, and all we can do is pray. As a mother of a college athlete, I found myself in that situation. So I prayed, not only for Kasey, my daughter, but also for her teammates, coaches, and anyone who might interact with them while they were playing softball or traveling to and from games. As you read these prayers, you can revisit the outcomes of the games and the 2015–2017 schedules for insights.

Download or read book Chicken Soup for the Soul Series Think Possible 101 Stories about Using a Positive Attitude to Improve Your Life written by Amy Newmark & Deborah Norville and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s a news flash if you suspect “thinking possible” is a waste of brain power: You are wrong! This book is filled with proof that positive thinking and “thinking possible” really work. Inside you’ll find inspiring stories about how you can: • choose to become a more positive person • follow your heart to create meaning in your life • use gratitude to change your life and relationships • face your fears and rise to challenges • use persistence to achieve big results • start over after trauma or adversity • emulate positive role models

Download or read book Being a Teen written by Jane Fonda and published by Random House Trade Paperbacks. This book was released on 2014-03-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS This thorough, concise guide offers straight talk about: • The male and female body as it changes and matures. • Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and others. • Identity empowerment: how to be authentic and thrive in today’s world. • Sex and sexuality for boys and girls: how teens should take care of their bodies, embrace their experiences, and strengthen self-esteem. • Strategies for working through the toughest challenges, including bullying, sexual abuse, eating disorders, pregnancy, and more. Praise for Being a Teen “A frank and candid resource for adolescents.”—People “Fonda’s warmth and love for the teen community is evident.”—Publishers Weekly “Clear, practical, and riveting, Being a Teen cuts away at myth, enhances teens’ self-esteem, and arms them with a trove of useful information. Beautifully organized . . . Any parent, teacher, coach, or doctor needs to read this authoritative guide. What a lifesaver for our boys and girls!”—William S. Pollack, PhD, author of the international bestseller Real Boys and Associate Clinical Professor, Department of Psychiatry at Harvard Medical School “Being a Teen should be in the hands of every teen in the world. It is a myth-busting, fact-filled treasure full of life information all teens want and need to know.”—Christiane Northrup, M.D., New York Times bestselling author of Women’s Bodies, Women’s Wisdom “Clear, unflinching, and nonjudgmental . . . a reliable guide to the turbulent physical and social transitions of adolescence.”—Michael Kimmel, Distinguished Professor of Sociology and Gender Studies, Stony Brook University, and author of Guyland “A comprehensive, honest, fun-to-read book for today’s teenagers. This delightful book will be used again and again.”—The Reverend Debra W. Haffner, president, Religious Institute, and author of From Diapers to Dating “Detailed, accurate and practical . . . an excellent resource.”—Paul Kivel, author of Boys Will Be Men

Download or read book Combat Boots and Mistletoe written by Tammy Godfrey and published by Phoenix Voices Publishing. This book was released on 2024-12-28 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sasha Annabel McGee or Colonel McGee of the United States Army is in command of a Brigade at Fort Drum, New York. When she throws a Christmas party for her headquarters company, it gives her a chance to see Chief Warrant Officers Shawn Sill, one last time. The man, who once saved her life, is now leaving her command and will be deployed back to Afghanistan without her.Shaw’s last request is that Sasha keeps her promise to him before he deploys again. Shaw’s life has been nothing but the Army and watching after Sasha, even though she wasn’t aware of it. But, the physical scares he received during his last deployment to Afghanistan are keeping the woman away. Sasha personal life has been nonexistent after her divorce from her cheating husband. Sasha continues to focus on her job but dreams of the soldier she can never have.