Download or read book TMJ the Self help Program written by John Taddey and published by . This book was released on 1990 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dentist who specializes in treatment of temporomandibular joint disorder (TMJ), Taddey has written a very readable book discussing TMJ's symptoms, causes, & treatment. He provides insight to the suffering of an estimated 60 million Americans (about 20 percent of the U.S. population), & he includes chapters on nutrition, stress management, coping, & how to live a "normal life." The book is well illustrated & has a glossary of medical terms to help the lay reader. Recommended for libraries with demand for self-help & consumer education books. - Library Journal, September 1, 1990. Finalist 1991 Benjamin Franklin Award, Self-Help Category. Available to the trade from: Ingram Book Co., Baker & Taylor, Inland Book Co., Quality Books Inc., Pacific Pipeline, Royal Distributors, New Leaf Distributing Co., Unique Books Inc., the distributors, & Surrey Park Press.
Download or read book TMJ the Self help Program written by John Taddey and published by . This book was released on 1990 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dentist who specializes in treatment of temporomandibular joint disorder (TMJ), Taddey has written a very readable book discussing TMJ's symptoms, causes, & treatment. He provides insight to the suffering of an estimated 60 million Americans (about 20 percent of the U.S. population), & he includes chapters on nutrition, stress management, coping, & how to live a "normal life." The book is well illustrated & has a glossary of medical terms to help the lay reader. Recommended for libraries with demand for self-help & consumer education books. - Library Journal, September 1, 1990. Finalist 1991 Benjamin Franklin Award, Self-Help Category. Available to the trade from: Ingram Book Co., Baker & Taylor, Inland Book Co., Quality Books Inc., Pacific Pipeline, Royal Distributors, New Leaf Distributing Co., Unique Books Inc., the distributors, & Surrey Park Press.
Download or read book Taking Control of TMJ written by Robert Uppgaard and published by New Harbinger Publications. This book was released on 1999 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are among the 60 million people in the United States affected by TMJ disorder, then you may know what it’s like to have your problem be misdiagnosed or go untreated. Perhaps you’ve undergone unnecessary and costly treatments to no avail. Dr. Uppgaard’s Total Wellness Program will help you understand this painful condition, relieve its symptoms, prevent its recurrence, and avoid unnecessary surgery. This comprehensive guide also explores the connection TMJ disorder has to fibromyalgia and whiplash.
Download or read book Temporomandibular Disorders written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-07-01 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: Temporomandibular disorders (TMDs), are a set of more than 30 health disorders associated with both the temporomandibular joints and the muscles and tissues of the jaw. TMDs have a range of causes and often co-occur with a number of overlapping medical conditions, including headaches, fibromyalgia, back pain and irritable bowel syndrome. TMDs can be transient or long-lasting and may be associated with problems that range from an occasional click of the jaw to severe chronic pain involving the entire orofacial region. Everyday activities, including eating and talking, are often difficult for people with TMDs, and many of them suffer with severe chronic pain due to this condition. Common social activities that most people take for granted, such as smiling, laughing, and kissing, can become unbearable. This dysfunction and pain, and its associated suffering, take a terrible toll on affected individuals, their families, and their friends. Individuals with TMDs often feel stigmatized and invalidated in their experiences by their family, friends, and, often, the health care community. Misjudgments and a failure to understand the nature and depths of TMDs can have severe consequences - more pain and more suffering - for individuals, their families and our society. Temporomandibular Disorders: Priorities for Research and Care calls on a number of stakeholders - across medicine, dentistry, and other fields - to improve the health and well-being of individuals with a TMD. This report addresses the current state of knowledge regarding TMD research, education and training, safety and efficacy of clinical treatments of TMDs, and burden and costs associated with TMDs. The recommendations of Temporomandibular Disorders focus on the actions that many organizations and agencies should take to improve TMD research and care and improve the overall health and well-being of individuals with a TMD.
Download or read book The TMJ Healing Plan written by Cynthia Peterson and published by Hunter House. This book was released on 2010 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps TMJ sufferers find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings.
Download or read book Tmj Pain Control written by Sharon L. Carr and published by Tmdata Resources. This book was released on 1989-02-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step method to eliminate the agony of TMJ (Temporo Mandibular Joint) pain.
Download or read book Fixing Jaw Pain written by Sid Anandkumar and published by . This book was released on 2021-02-15 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fixing Jaw Pain is a self-help guide designed for people suffering from issues with their temporomandibular joint (TMJ) or jaw joint. Some common symptoms include jaw pain, facial pain, clicking, locking, reduced opening or closing of your mouth, stiffness, headaches, ear pain, ringing in your ears, tooth pain, grinding, and clenching. This can affect daily activities like talking, eating, yawning, chewing, sleeping, physical intimacy, and driving. Does this sound familiar? Are you the one in twenty-five who suffers from this condition? Look no further! Fixing Jaw Pain offers you simple tools (like exercise, self-massage techniques, and relaxation and coping strategies) to help with your problems. Each chapter has worksheets that build upon the information as you go. Learn powerful techniques to treat yourself. Take charge of your pain, and kick-start your healing today!
Download or read book The TMJ Therapy Patient s Guidebook written by Kimberly Bensen and published by Createspace Independent Publishing Platform. This book was released on 2018-02-05 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: TMJ issues also known as TMD The best cure is prevention, and prevention in many areas of health has to do with awareness and control of certain behaviors and attitudes. Some TMJ disorders can be prevented and symptoms diminished in many cases by receiving structural care procedures followed up with some very specific self care therapies. The TMJ Therapy program was developed from extensive review of literature and research in muscular-repatterning, exercise physiology, rehabilitation principles, physical therapies, behavior modification, habit changing strategies, effects of joint alignment, bite alignments and occlusion, chiropractic technique and philosophies, nutritional considerations in inflammation control and allergy, hypoglycemia, bruxism, joint health, muscle retraining, meditation, and overall health concerns, and the outcome of clinical application. This book is best used as an adjunct with The TMJ Therapy Home Care Kit and/or certified practitioner.
Download or read book The Tmj Healing Plan written by Cynthia Peterson and published by Hunter House. This book was released on 2010-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The painful joint disorder known as TMJ manifests in the jaw, neck, back, and head, making it a debilitating condition that can adversely affect daily life. The many sufferers of TMJ -- the disorder is shockingly common, affecting 1 in 25 people -- often must pay exorbitant fees for dental splints ($450) or surgery (upwards of $100,000), and they are forced to invest time and energy to manage their pain. Cynthia Peterson wants to help TMJ sufferers to find a new way to alleviate their discomfort, offering tips of on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate TMJ-associated pain. Each section is illustrated with photos and drawings, making this invaluable guide an easy-to-use resource for those who need it most.
Download or read book TMJ Update written by and published by . This book was released on 1991 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The TMJ Healing Plan written by Cynthia Peterson and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Symptoms Won't Change Unless You Do! This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminate common causes and contributors to headaches, neck pain and jaw disorders commonly known as TMJ. Physical therapist, Cynthia Peterson, wants to help you avoid costly and irreversible treatments and teaches you healthy habits for self-care and prevention, offering tips on posture, tongue placement, and simple physical therapy exercises that can reduce, relieve, and even eliminate many problematic symptoms. She also offers guidance on where to turn when more help is needed. Of all the joints in your body, there are only 2 that most doctors refuse to treat and most insurance companies refuse to cover. If you guessed jaw joints, you are correct. Those jaw joints are technically referred to as your TMJ's and problems with them can include symptoms such as headaches; painful jaw joints; difficulty opening or closing the mouth; clicking or locking jaws; ear pain, stuffiness, or ringing; neck, shoulder, or facial pain; tooth grinding or clenching; and morning jaw aches. Though these complaints are common, the average sufferer sees numerous doctors and undergoes several treatments often with little relief. While there is no one-size-fits-all remedy, this book offers safe, proven tools you can begin using right away to improve your condition. Drawing on >20 years as a physical therapist, training in head, neck and jaw pain, and work with dental and medical experts, Cynthia Peterson explains a 10-step process that addresses the root causes and contributing factors of TMJ disorders. Her simple practices and exercises allow you to replace hurtful habits with the healthy ones necessary for long-term relief. You learn to Lighten the load on your jaw Correct your posture as you stand, sit, and sleep Breathe and swallow properly Soothe head and neck pain Reduce stress and exercise with ease Save money by avoiding or reducing costly treatment More than 50 photos and illustrations Examples Information on getting medical care and choosing specialists Helpful for everyone with a head, neck and jaw. More reviews and helpful resources tmjhealingplan.com
Download or read book Trigger Point Therapy Routine for Tmj written by Annie Coomes LMT CST and published by Balboa Press. This book was released on 2017-03-30 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, you will learn techniques to relieve pain and tension associated with TMJ. This quick reference guide will help you evaluate your pain. You will learn: • basic anatomy • massage techniques for self-treatment • trigger points and referral patterns • which muscles contribute to clenching, grinding and misalignment of the teeth • how the mind-body connection drives pain levels Anyone willing to change their present situation can learn these techniques. This book was written especially for you!
Download or read book TMJ No More written by Jason S. Bradford and published by Living Plus Healthy Publishing. This book was released on 2015-03-11 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you suffering from temporomandibular joint disorder (TMJ)? You don't have to suffer in silence from TMJ pain. There are many medical and therapeutic solutions to treat your TMJ disorder. Your doctor will most likely prescribe you medicine to ease the pain or suggest surgery for severe TMJ cases. However, there are alternatives available other than pain relievers and surgery. New breakthroughs in TMJ relief research have shown that TMJ therapy can offer pain relief and may even lessen the pain to the point that surgery will no longer be necessary. Just imagine being able to eat without pain and without becoming frustrated or wasting your time. Yes you could have a better way of life. It truly is possible, but you need to know how. This is what "TMJ No More" can help you do. Here's what you'll discover in "TMJ No More": - Understanding the mysterious TMJ causes & TMJ symptoms... - 3 little known, yet simple ways to help get relief from TMJ pain... - Secrets from experts that few people ever know about... - Conventional treatment options & their side effects... - How to increase your body's health to reduce TMJ symptoms... - 3 things you should never do when it comes to TMJ disorders... - How to use a holistic approach to treat TMJ... - Tested & proven natural remedies to help relieve TMJ disorders... - When to seek professional help for your TMJ pain... - Using food & nutrition to treat TMJ (recipes included)... - How often to practice these TMJ relieving exercises... - How to relax your body in order to improve your condition... - Herbal & home remedies that actually work on TMJ relief... - And much more...
Download or read book The Trigger Point Therapy Workbook written by Clair Davies and published by New Harbinger Publications. This book was released on 2013-09-01 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. Restricted circulation and lack of oxygen in these points cause referred pain. Massage of the trigger is the safest, most natural, and most effective form of pain therapy. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. The Trigger Point Therapy Workbook, Third Edition, has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. This edition includes a new chapter by the now deceased author, Clair Davies’ daughter, Amber Davies, who is passionate about continuing her father’s legacy. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. If you have ever suffered from, or have treated someone who suffers from myofascial trigger point pain, this is a must-have book.
Download or read book The Permanent Pain Cure written by Ming Chew and published by McGraw Hill Professional. This book was released on 2008-05-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you taking medication or considering surgery because of pain? Have you lived with low-level muscle or joint pain for years? Imagine your life today without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew. The Ming Method includes: Total pain relief with no drugs, no side effects, no surgery Fifteen-minute therapy sessions you can perform in your living room Self-diagnosis techniques to tailor treatment to your individual pain The proper hydration and supplementation for optimum health For twenty years, master pain therapist Ming Chew has treated scores of patients with his method. It doesn't mask or “manage” your pain. Unlike traditional medicine, it works by targeting the fascia, a poorly understood connective tissue, to permanently fix your underlying problem, not just mask symptoms. Hydrating, supplementing, and stretching and strengthening the fascia are the keys to The Permanent Pain Cure. The best part? A typical therapy session lasts only fifteen minutes and can be done in your living room. Try the Ming Method yourself and reclaim your quality of life, your freedom of movement, your joy--and do it in as little as fifteen minutes a day. Your pain-free life begins today!
Download or read book Stop Your Tinnitus written by Phyllis Avery and published by . This book was released on 1994 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book TMJ Symptoms Solutions written by Sharon Carr and published by . This book was released on 1990 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: