Download or read book Time to Shed Your Skin written by Night Shade and published by RoseDog Books. This book was released on 2018-08-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to Shed Your Skin is a collection of poetry by Night Shade. These poems have been collected over the past few years. These were written when life was hard, with the deepest of emotion, and with hopes that others may gain not only strength but the perseverance to get through anything that life throws at them. Life may not be the easiest thing, but as long as we keep going, we may use the pain and the troubles to succeed. Please enjoy these poems and may they not only make you think, but also feel. Shed your skin and become who you really are on the inside. About the Author Night Shade is a young and striving entrepreneur, with large dreams for both her writing career and company. She is supported by a loving family of four; three amazing children and a loving and supportive husband Josh. They live in beautiful southern California with their dog Bella.
Download or read book Time to Shed Your Skin written by Night Shade and published by RoseDog Books. This book was released on 2018-08-14 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time to Shed Your Skin is a collection of poetry by Night Shade. These poems have been collected over the past few years. These were written when life was hard, with the deepest of emotion, and with hopes that others may gain not only strength but the perseverance to get through anything that life throws at them. Life may not be the easiest thing, but as long as we keep going, we may use the pain and the troubles to succeed. Please enjoy these poems and may they not only make you think, but also feel. Shed your skin and become who you really are on the inside. About the Author Night Shade is a young and striving entrepreneur, with large dreams for both her writing career and company. She is supported by a loving family of four; three amazing children and a loving and supportive husband Josh. They live in beautiful southern California with their dog Bella.
Download or read book Your Body written by Matthew MacDonald and published by "O'Reilly Media, Inc.". This book was released on 2009-07-21 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: What, exactly, do you know about your body? Do you know how your immune system works? Or what your pancreas does? Or the myriad -- and often simple -- ways you can improve the way your body functions? This full-color, visually rich guide answers these questions and more. Matthew MacDonald, noted author of Your Brain: The Missing Manual, takes you on a fascinating tour of your body from the outside in, beginning with your skin and progressing to your vital organs. You'll look at the quirks, curiosities, and shortcomings we've all learned to live with, and pick up just enough biology to understand how your body works. You'll learn: That you shed skin more frequently than snakes do Why the number of fat cells you have rarely changes, no matter how much you diet or exercise -- they simply get bigger or smaller How you can measure and control fat That your hair is made from the same stuff as horses' hooves That you use only a small amount of the oxygen you inhale Why blood pressure is a more important health measure than heart rate -- with four ways to lower dangerously high blood pressure Why our bodies crave foods that make us fat How to use heart rate to shape an optimal workout session -- one that's neither too easy nor too strenuous Why a tongue with just half a dozen taste buds can identify thousands of flavors Why bacteria in your gut outnumbers cells in your body -- and what function they serve Why we age, and why we can't turn back the clock What happens to your body in the minutes after you die Rather than dumbed-down self-help or dense medical text, Your Body: The Missing Manual is entertaining and packed with information you can use. It's a book that may well change your life. Reader comments for Your Brain: The Missing Manual, also by author Matthew MacDonald: "Popular books on the brain are often minefields of attractive but inaccurate information. This one manages to avoid most of the hype and easy faulty generalizations while providing easy to read and digest information about the brain. It has useful tricks without the breathless hype of many popular books."-- Elizabeth Zwicky, The Usenix Magazine "...a unique guide that should be sought after by any who want to maximize what they can accomplish with their mental abilities and resources."-- James A. Cox, The Midwest Book Review - Wisconsin Bookwatch "If you can't figure out how to use your brain after reading this guide, you may want to return your brain for another."-- The Sacramento Book Review, Volume 1, Issue 2, Page 19 "It's rare to find a book on any technical subject that is as well written and readable as Your Brain: The Missing Manual. The book covers pretty much anything you may want to know about your brain, from what makes it up, through how it develops to how to mitigate the affects of aging. The book is easy reading, fact packed and highlighted notes and practical applications. So if you want to learn more about your brain, how it works, how to get the best out of it or just want to stave off the ravages of Alzheimers (see chapter ten for details of how learning helps maintain your brain) then I can't recommend this book highly enough."-- Neil Davis, Amazon.co.uk "MacDonald's writing style is perfect for this kind of guide. It remains educational without becoming overly technical or using unexplained jargon. And even though the book covers a broad scope of topics, MacDonald keeps it well organized and easy to follow. The book captures your attention with fun facts and interesting studies that any person could apply to their own understanding of human ability. It has great descriptions of the brain and its interconnected parts, as well as providing full color pictures and diagrams to offer a better explanation of what the author is talking about."-- Janica Unruh, Blogcritics Magazine
Download or read book Living the Simply Luxurious Life written by Shannon Ables and published by . This book was released on 2018-10-07 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.
Download or read book The Impostor and Other Dark Tales written by Marlena Frank and published by Marlena Frank. This book was released on 2021-09-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beautiful and the bizarre Something watches from the corner of the room, peeking through a crack, existing within an impossible space—what does it want? The ghost of a lover returns at the end of a lifetime, carrying a dark secret—what will she say? A woman struggling with identity finds herself in the arms of a dangerous woman with a mysterious curse—what will she find? The beautiful and the bizarre exist side by side in this collection of fantastic and strange tales by prolific short story author, Marlena Frank. From dark fantasy stories of sharp-toothed mermaids and bewitched sorceresses to horror stories with ferocious bird beasts and golden-eyed monsters that live in the peripheral of human existence, these stories bring to life the creatures that haunt the nightmare world. From heart-rending to heart-pounding, these tales will linger long after reading them.
Download or read book The Transformational Odyssey written by Robert Barner and published by IAP. This book was released on 2017-07-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Transformational Odyssey was written to help those individuals who are facing difficult life transitions, and who are attempting to successfully navigate tough life decisions and engage in deep self-discovery. Unlike other self-help books that attempt to provide readers with homespun advice for addressing difficult life challenges, The Transformational Odyssey shows readers how to take charge of their self-growth and development. It does this by providing readers with several applied techniques for engaging in deep self-learning in a more profound and fundamentally life-changing way. The title, The Transformational Odyssey, reflects the book’s integrative metaphor of transformational learning as a personal odyssey of self-discovery. The word “odyssey” connotes a long, and sometimes arduous and meandering journey. Although an odyssey may present the traveler with unexpected trials and challenges, in the end it may yield increased wisdom and knowledge. Building on this metaphor, The Transformational Odyssey introduces readers to eight passages that they will inevitably encounter during their own personal odysseys of self-discovery. Each of these passages involves a uniquely different learning challenge that, as it is successfully navigated, increases the reader’s capacity for self-growth. The Transformational Odyssey is written in a conversational style, as if the author were sitting down next to the reader to share my forty-plus years of experience as a personal coach and life transition counselor. Since different people learn in different ways, this book incorporates a variety of different learning methods, including actual cases, exercises, suggested actions, famous quotes, and metaphors. For those readers to would like to dig deeper on a given topic, at the end of each chapter the author has included a separate section that introduces readers to related cutting-edge research in the field of human psychology. The topics included in these sections cover such areas as mindfulness, meditation, narratives, and future selves. ENDORSEMENTS "The Road to self-discovery is one that has been traveled before. The Transformational Odyssey explores this journey in a unique and different way, by beginning at the intersection of academic exploration and the examination of authentic experiences. Robert Barner finds ways to challenge his readers, while also guiding each person in a way that is most logical and emotionally transcendent to them. And he does so in an insightful, compelling way. I highly recommend this book to anyone who is ready to be vulnerable and wants to grow." ~ Kevin Beachum Jr. - NFL Athlete, Investor, Speaker, Philanthropist "This is a dazzlingly ambitious book and it does not disappoint. Thought-provoking, compelling, and an extraordinary source of scientifically-based insight for anyone seeking to improve their lives." ~ Jim Loehr, Best Selling Author, Co-Founder of The Human Performance Institute "The Transformational Odyssey enlists the reader in a powerful journey, grounded in their own creative imagination and wells of inspiration. This road of self-renewal is exciting and dangerous and the work is not for the timid. Robert Barner knows the territory intimately and is a guide you can both trust and enjoy." ~ Charles J. Palus, Senior Fellow, Center for Creative Leadership "In The Transformational Odyssey, Dr. Robert Barner offers what few self-help books do a research-based journey into self-awareness leading to real and sustained change. In embarking on this journey, readers will become more attuned to their experiences, more open to others, and more effective leaders, partners, parents and friends. I highly recommend this book for those courageous enough to encounter transformational learning!" ~ Jaime Goff, Certified Executive Coach and President, The Empathic Leader, LLC.
Download or read book The Collected Sicilian Folk and Fairy Tales of Giuseppe Pitr written by Giuseppe Pitrè and published by Taylor & Francis. This book was released on 2009 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 2008. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book The Road to Reinvention written by Josh Linkner and published by John Wiley & Sons. This book was released on 2014-05-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Companies, communities, and individuals fall for many reasons, but one of the most common—and easily avoidable—is the failure to reinvent. When people and organizations rest on prior successes rather than driving purposeful transformation, they discover too late that they have lost their market position altogether to competitors and external forces. The most successful companies, brands, and individuals make reinvention a regular part of their business strategies. Transformation demands an ongoing process of discovery and imagination, and The Road to Reinvention lays out a systematic approach for continually challenging and reinventing yourself and your business. Venture capitalist and serial entrepreneur Josh Linkner identifies six elements in any business that are ripe for reinvention and shares examples, methods, and step-by-step techniques for creating deliberate, productive disruption. Throughout The Road to Reinvention, Linkner also explores the history—the great rise, unprecedented fall, and now rebirth—of his beloved hometown, Detroit. First rising to greatness as the result of breathtaking innovation, Detroit had generations of booming growth before succumbing to apathy, atrophy, and finally bankruptcy. Now, the city is rising from the ashes and driving sustainable success through an intense focus on reinvention. Linkner brings an insider's view of this incredible story of grit, determination, and creativity, sharing his perspective on Detroit's successes and setbacks as a profound example of large-scale organizational and personal transformation. Change is inevitable. You need to decide: Will you drive that change, or be driven away by it? Will you disrupt or be disrupted? By choosing to deliberately reimagine your own status quo, you can secure a strong future for both your company and your career.
Download or read book Itch written by Anita Sanchez and published by HarperCollins. This book was released on 2018-03-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody gets itchy, and every kid will love this title that scratches the itch to know more and about the history, anatomy, botany, biology behind it. Perfect for fans of Grossology books looking for something more substantive and dynamic. You can feel it coming on—that terrible, tortuous ITCH. As irritating as an itch is, it is also your body’s way of sending you a message you can’t miss, like you’ve brushed up against poison ivy or lice have taken up residence in your hair. None of which you’d know without that telltale itch! And there are so many things that make us itch—from fungus to fleas, mosquitoes to nettles, poison ivy to tarantulas! Combining history, anatomy, laugh-out-loud illustrations, and even tips to avoid—and soothe—the itch, Anita Sanchez and Gilbert Ford take readers on an intriguing (and sometimes disgusting) look into what makes you scratch.
Download or read book The One Year Devos for Animal Lovers written by Dandi Daley Mackall and published by Tyndale House Publishers, Inc.. This book was released on 2010 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animal lover and bestselling writer Mackall delivers a One Year devotion that uses animals to point to spiritual truths. Each devotion begins with a fun or interesting fact about an animal; this fact then introduces a concept of life and godliness that is reinforced by a scripture verse.
Download or read book Fishing for Dummies written by Peter Kaminsky and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make fishing easier and more rewarding every time you pick up your rod and reel No one can promise that you will catch fish all the time. For as long as we've been catching fish, fish have been outsmarting us. But there are tips and pointers that even the most seasoned anglers can pick up! Fishing For Dummies helps you prepare for what awaits beyond the shore. From trout to carp and bass to bonefish, you'll get coverage of the latest and greatest techniques to fish like a pro. The latest in fishing line and equipment technology, including new electronics and gadgets An expanded section on casting methods for spinning tackle and bait casting 8 pages of full-color fish illustrations If you're one of the millions of people who enjoy fishing, whether for fun or sport, this hands-on, friendly guide gives you everything you need to keep "The Big One" from getting away!
Download or read book Don t Touch That written by Jeff Day and published by Chicago Review Press. This book was released on 2008-06 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering helpful, humor-laced advice on how to avoid getting stung, bit, poked, jabbed, or poisoned--and what to do if it happens--this guide explains everything from rashes to anaphylaxis, tetanus to spider bites, and cat-scratch fever to rabies, all in kid-friendly language. A strong foundation in biology grounds the discussion, which explains how certain plants and animals can be dangerous and reveals medical information on the physical reactions they can produce. The topical trivia and goofy puns make learning fun both in the classroom and at home.
Download or read book Live Raw written by Mimi Kirk and published by Skyhorse Publishing Inc.. This book was released on 2011-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers over one hundred recipes, explains what foods a body needs daily and why, and presents a cleansing program that melts weight and provides energy.
Download or read book Work Your Way to Vigorous English written by Dr S Joseph Arul Jayraj and published by Educreation Publishing. This book was released on with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Salient Features of Work Your Way to Vigorous English •The book is specifically designed to solve English learning problems of non-native speakers within 117 days by doing 33 tasks in 245 hours of practice. •It is designed to promote English as medium of communication through simple and useful language activities.•It promotes confidence in the learners, cognitive and communicative competence of the learners.
Download or read book The Bearded Dragon Manual written by Philippe De Vosjoil and published by Fox Chapel Publishing. This book was released on 2016-09-27 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reptiles are popular pets, and it can be argued that the bearded dragon is the best reptile to keep as a pet. This newly updated and expanded edition of the best-selling The Bearded Dragon Manual promises to excite new and seasoned herp enthusiasts with its in-depth discussion on all aspects of dragon keeping and its brilliant color photography. Written by a team of recognized herpetoculture authorities, veterinarians, and specialists, this volume offers comprehensive information that will be welcomed by newcomers and experienced bearded-dragon enthusiasts alike. Inside The Bearded Dragon Manual: -History and characteristics of the different types of bearded dragons -How to select bearded dragons as pets or for breeding -Creating a comfortable habitat for your bearded dragon with proper heat and lighting -Understanding typical bearded-dragon behavior -Feeding your dragon a nutritionally sound diet throughout its life -Recognizing signs of disease and how to handle health issues -Informative health and feeding charts as well as helpful answers to dragon-keeping FAQs -Close to 100 color photographs, including a section dedicated to beautifully colored morphs -A special chapter on the care and breeding of frilled dragons
Download or read book Jet written by and published by . This book was released on 2003-03-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The weekly source of African American political and entertainment news.
Download or read book Bewitching the Elements written by Gabriela Herstik and published by Penguin. This book was released on 2020-04-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empower yourself by connecting to the five elements through meditation, breathwork, tarot, crystals, rituals, and journaling It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light. Through earth, learn how to ground and create compassionate boundaries. Through air, harness the breath, balance the body, and find presence in the moment. Through fire, embody passion, burning away what no longer serves you, and learn to constructively work with anger. Through water, explore your emotional depths and come back to the heart. Through spirit, connect to your own sense of power, embracing all of the lessons of the elements. Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.
