Download or read book Tibetan Chin Training Guide Tibetan Chin Training Book Features written by Stephen Davies and published by Createspace Independent Publishing Platform. This book was released on 2017-12-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Training Guide is amongst one of the most resourceful and informative out there. Packed full of reliable and tested information - written by a highly experienced Trainer. Easy to read, and in-depth in its nature - you will thoroughly enjoy your journey through it, all while expanding your knowledge. It contains a wealth of interesting facts and reliable information, along with detailed advice for owners. This is one book that is certainly a must-have addition to your collection.
Download or read book The Five Tibetans written by Christopher S. Kilham and published by Simon and Schuster. This book was released on 2011-08-16 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Inspired and clear, The Five Tibetans makes a worthy contribution to body-mind wellness and longevity.” Dr. Mehmet Oz New edition of the popular yoga classic • Provides illustrated instructions for the five yogic exercises known as the Five Tibetans • Includes a new chapter on the author’s continued devotion to this daily practice, even during his extensive worldwide travels • Explains how regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being Originating in the Himalayas, the five yogic exercises known as the Five Tibetans take only a minimum of daily time and effort but dramatically increase physical strength, energy, and suppleness as well as mental acuity. Also called the Five Rites of Rejuvenation, these exercises were brought to the West in the early 20th century by a retired British army officer who learned them in a Tibetan lamasery. Regular practice of these postures relieves muscle tension and nervous stress, improves digestion, strengthens the cardiovascular system, tunes and energizes the chakras, and leads to deep relaxation and well-being. Enhancing the innate energetic power of the body and mind, these exercises provide a vehicle for enlivening the senses and harnessing energy for the purpose of self-transformation. Since 1978, Christopher Kilham has taught these exercises to thousands of people seeking a healthier lifestyle. The Five Tibetans has established itself as a classic among yoga practitioners and teachers alike. In this new edition the author shares his own positive experiences from more than 30 years’ devotion to the practice, even during his extensive worldwide travels, and explores the spiritual benefits of the Five Tibetans as well as the profound impact the practice has on health, longevity, and healthy aging.
Download or read book Meet Your Dog written by Kim Brophey and published by Chronicle Books. This book was released on 2018-04-17 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Based on the latest findings in the field of canine cognition and behavior, this book is an invaluable resource.” —Hal Herzog, author of Some We Love, Some We Hate, Some We Eat: Why It's So Hard To Think Straight About Animals Every dog owner knows that along with the joy can come the stress and frustration of behavioral problems, which are expensive to diagnose and treat. Enter Kim Brophey, award-winning canine behavior consultant. Using cutting-edge research, Brophey has developed a groundbreaking system that allows owners to identify what their dog is struggling with, why, and how they can fix it. Brophey’s approach is unlike anything that has been published before and will give dog owners a new understanding of what motivates and affects their dog’s behavior. This innovative technique rethinks the way we categorize dogs, and distills information from over twenty scientific disciplines into four comprehensive elements: learning, environment, genetics, and self. With revolutionary tips for specific dog breeds, this book will change dog owners’ lives—and lead to happier human-canine relationships. “It’s refreshing to finally find a book that takes into consideration the many predispositions to behavior problems in dogs . . . teaches us to really see the dog in its entirety.” —Alexandre Rossi, author of A Dog at the Keyboard
Download or read book Proto Kuki Chin A Reconstructed Ancestor of the Kuki Chin Languages written by Kenneth VanBik and published by . This book was released on 2009 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents a high-water mark in our understanding of the history of the Kuki-Chin branch of Tibeto-Burman. Nearly 1400 reconstructed cognate sets are presented, at various taxonomic levels: Proto-Kuki-Chin, Proto-Central-Chin, Proto-Northern-Chin, and Proto-Maraic. Special attention is paid to the subgrouping of this highly ramified family, based on the patterns of shared phonological innovations which the various languages display.
Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1969-02 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.
Download or read book ASPCA Complete Guide to Dogs written by Sheldon L. Gerstenfeld and published by Chronicle Books. This book was released on 1999-09 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate resource for dog lovers, this authoritative volume on selecting and caring for any kind of dog focuses--in the ASPCA tradition--on mixed breeds, a major difference from most other dog books, which describe only purebreds. 650+ photos. (Pets)
Download or read book Sacred Ground written by Ngawang Zangpo and published by Snow Lion. This book was released on 2001-11-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes two journeys: a journey outward to specific pilgrimage places in Eastern Tibet and a journey inward, to the sacred world of tantra, accessible through contemplation and meditation.
Download or read book Tibetan Literature written by Leonard van der Kuijp and published by Shambhala Publications. This book was released on 1996-01-01 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan Literature addresses the immense variety of Tibet's literary heritage. An introductory essay by the editors attempts to assess the overall nature of 'literature' in Tibet and to understand some of the ways in which it may be analyzed into genres. The remainder of the book contains articles by nearly thirty scholars from America, Europe, and Asia—each of whom addresses an important genre of Tibetan literature. These articles are distributed among eight major rubrics: two on history and biography, six on canonical and quasi-canonical texts, four on philosophical literature, four on literature on the paths, four on ritual, four on literary arts, four on non-literary arts and sciences, and two on guidebooks and reference works.
Download or read book The Complete Nyingma Tradition from Sutra to Tantra Books 1 to 10 written by Choying Tobden Dorje and published by Shambhala Publications. This book was released on 2015-06-02 with total page 941 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1838, Choying Tobden Dorje, a Buddhist yogi-scholar of eastern Tibet, completed a multivolume masterwork that traces the entire path of the Nyingma tradition of Tibetan Buddhism from beginning to end. Written by a lay practitioner for laypeople, it was intended to be accessible, informative, inspirational, and above all, practical. Its twenty-five books, or topical divisions, offer a comprehensive and detailed view of the Buddhist path according to the early translation school of Tibetan Buddhism, spanning the vast range of Buddhist teachings from the initial steps to the highest esoteric teachings of great perfection. Choying Tobden Dorje’s magnum opus appears in English here for the first time. In Foundations of the Buddhist Path, which covers the first ten of the treatise’s twenty-five books, the author surveys the scope of the entire work and then begins with the topics that set the cornerstones for all subsequent Buddhist practice: what constitutes proper spiritual apprenticeship, how to receive the teachings, how to make the best use of this life, and how to motivate ourselves to generate effort on the spiritual path. He then describes refuge and the vows that define the path of individual liberation before turning to the bodhisattva’s way—buddha nature, how to uplift the mind to supreme awakening, the bodhisattva’s training, and the attainments of the paths leading to supreme awakening.
Download or read book The Teacher Student Relationship written by Jamgon Kongtrul the Great and published by Shambhala Publications. This book was released on 2018-01-09 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is crucial for students of Vajrayana Buddhism to find an authentic wisdom teacher and know how to properly rely upon that teacher in order to awaken to their buddha nature and thereby attain full enlightenment. Fortunately, the topic has been thoroughly explored by Jamgon Kongtrul in the tenth chapter of The Treasury of Knowledge. This essential text clearly lays out what credentials and qualities one should look for in a wisdom teacher, why a wisdom teacher is necessary, and how the relationship between this teacher and disciple best develops once it is established.
Download or read book Research in Education written by and published by . This book was released on 1973 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Books Out Loud written by and published by . This book was released on 2004 with total page 2198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Treasury of Knowledge Book One written by Jamgon Kongtrul and published by Shambhala Publications. This book was released on 2003-06-05 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tibetan religious literature, Jamgön Kongtrül's Treasury of Knowledge in ten books stands out as a unique, encyclopedic masterpiece embodying the entire range of Buddhist teachings as they were preserved in Tibet. In his monumental Treasury of Knowledge, Jamgön Kongtrül presents a complete account of the major lines of thought and practice that comprise Tibetan Buddhism. This first book of The Treasury which serves as a prelude to Kongtrul's survey describes four major cosmological systems found in the Tibetan tradition—those associated with the Hinayana, Mahayana, Kalachakra, and Dzogchen teachings. Each of these cosmologies shows how the world arises from mind, whether through the accumulated results of past actions or from the constant striving of awareness to know itself.
Download or read book The Tibetan Book of Living and Dying written by Sogyal Rinpoche and published by Harper Collins. This book was released on 2009-10-13 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.” —San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”
Download or read book Resources in education written by and published by . This book was released on 1988 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Meditate written by Pema Chödrön and published by Sounds True. This book was released on 2021-10-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: - The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness - The Seven Delights—how moments of difficulty can become doorways to awakening and love - Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises - Thoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.
Download or read book Tibetan Medicine written by Rechung Rinpoche and published by Univ of California Press. This book was released on 1973 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
