Download or read book Thriving with Diabetes written by Paul Rosman and published by Fair Winds Press. This book was released on 2015-07-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Actively Manage Your Diabetes for a Healthy and Happy Life Thriving with Diabetes empowers you to take charge of your diabetes, so you don't just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you'll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. Step 1: Lower the Highs Step 2: Limit the Lows Step 3: Use Your Best to Fix the Rest Step 4: Play with Your Diabetes Written by Dr. Paul Rosman and David Edelman, co-founder of Diabetes Daily, Thriving with Diabetes is not just about eating properly (although that's certainly part of it!), but also about managing the daily challenges of physical activity, stress, pain, sleep patterns, and other life events that have a major, but underappreciated, impact on blood sugar trends. You'll also pinpoint your favorite meals and activities and use them as multipliers of success--focusing on the positive rather than the negative. The result is immediate and satisfying improvements to total health, both physically and mentally! "Thriving with Diabetes has the answers you need. This comprehensive and easy-to-read guide is a great resource for people with diabetes, their families, and their caregivers. Everything we know about diabetes, testing, and medications is changing, and this up-to-date guide tells you exactly what you need to know." - Neal Barnard, M.D., author of Dr. Neal Barnard's Program for Reversing Diabetes "Rather than regurgitate the same old formulas and definitions, Thriving with Diabetes helps us navigate the challenges of living day-in and day-out with this relentless and unpredictable chronic condition. Dr. Rosman and David Edelman show us that surviving diabetes isn't good enough. Thriving is truly where it's at." - Gary Scheiner M.S., CDE, author of Think Like A Pancreas,and the 2014 American Association of Diabetes Educators' Diabetes Educator of the Year "Tired of feeling confused and frustrated with your diabetes? Thriving with Diabetes demystifies why blood sugars change, and gives you the tools you need to help you manage them successfully." - William Polonsky, Ph.D., CDE, co-founder and president of the Behavioral Diabetes Institute

Download or read book Thrive Beyond Diabetes Simple Steps for a New Life written by Dianna Cardin and published by Dianna Cardin. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thrive Beyond Diabetes: Simple Steps for a New Life" is an empowering guide to transforming your life and managing diabetes with practical, easy-to-implement steps. This ebook offers insights into daily habits, nutritional guidance, and lifestyle adjustments tailored for those seeking to thrive beyond their diagnosis. Discover tools and strategies for blood sugar control, meal planning, and stress management designed to help you regain energy and confidence in your journey. Whether you're newly diagnosed or looking to enhance your diabetes management approach, this ebook provides the foundation to support long-term wellness and a fulfilling life.

Download or read book Navigating Diabetes A Comprehensive Guide written by Greg Khanna and published by Richards Education. This book was released on with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with diabetes can feel overwhelming, but managing it effectively is within your reach. "Navigating Diabetes: A Comprehensive Guide" equips you with the essential knowledge and tools to take control of your health and lead a full, vibrant life. Whether you're newly diagnosed or have been managing diabetes for years, this book offers in-depth insight into every aspect of diabetes care. From understanding the different types of diabetes and their treatments to mastering daily management and nutritional strategies, "Navigating Diabetes" covers all you need to know. Discover the latest medical advancements, learn how to prevent complications, and explore the impact of lifestyle on your condition. Each chapter delves into critical topics, including technological innovations in diabetes care, special considerations for diverse populations, and practical advice for daily living. With 10 meticulously organized chapters featuring sections on medical management, diet, exercise, and beyond, this guide also addresses the psychological and social challenges that accompany diabetes. Empower yourself with knowledge, learn from real-world advice, and take advantage of the latest tools and community resources to manage your diabetes confidently. "Navigating Diabetes: A Comprehensive Guide" is more than just a book—it's a companion in your journey toward better health and a testament to the fact that diabetes, while a part of your life, does not define it.

Download or read book Health Promotion in Health Care Vital Theories and Research written by Gørill Haugan and published by Springer Nature. This book was released on 2021-03-11 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access textbook represents a vital contribution to global health education, offering insights into health promotion as part of patient care for bachelor’s and master’s students in health care (nurses, occupational therapists, physiotherapists, radiotherapists, social care workers etc.) as well as health care professionals, and providing an overview of the field of health science and health promotion for PhD students and researchers. Written by leading experts from seven countries in Europe, America, Africa and Asia, it first discusses the theory of health promotion and vital concepts. It then presents updated evidence-based health promotion approaches in different populations (people with chronic diseases, cancer, heart failure, dementia, mental disorders, long-term ICU patients, elderly individuals, families with newborn babies, palliative care patients) and examines different health promotion approaches integrated into primary care services. This edited scientific anthology provides much-needed knowledge, translating research into guidelines for practice. Today’s medical approaches are highly developed; however, patients are human beings with a wholeness of body-mind-spirit. As such, providing high-quality and effective health care requires a holistic physical-psychological-social-spiritual model of health care is required. A great number of patients, both in hospitals and in primary health care, suffer from the lack of a holistic oriented health approach: Their condition is treated, but they feel scared, helpless and lonely. Health promotion focuses on improving people’s health in spite of illnesses. Accordingly, health care that supports/promotes patients’ health by identifying their health resources will result in better patient outcomes: shorter hospital stays, less re-hospitalization, being better able to cope at home and improved well-being, which in turn lead to lower health-care costs. This scientific anthology is the first of its kind, in that it connects health promotion with the salutogenic theory of health throughout the chapters. the authors here expand the understanding of health promotion beyond health protection and disease prevention. The book focuses on describing and explaining salutogenesis as an umbrella concept, not only as the key concept of sense of coherence.

Download or read book The Definitive Guide to Manage and Reverse Diabetes written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Solution to Manage and Reverse Diabetes! Are you or a loved one grappling with the challenges of diabetes? Is the burden of managing this condition taking a toll on your daily life? It's time to take control of your health and reclaim your vitality with "The Definitive Guide to Manage and Reverse Diabetes." The Comprehensive Roadmap to Wellness: This guide is your indispensable companion on the journey to diabetes management and reversal. From understanding the fundamentals of diabetes to exploring cutting-edge strategies, we provide you with the knowledge you need to thrive. Nutrition for Optimal Health: Uncover the transformative power of nutrition with our expert guidance. Learn to make informed dietary choices, manage your carbohydrate intake, and savor a delicious array of diabetes-friendly recipes. Take control of your diet, and take control of your health. Exercise for a Vibrant Life: Discover the myriad benefits of physical activity for diabetes management. Whether you're an exercise enthusiast or a newbie, we'll guide you through diverse forms of activity, helping you boost your energy levels and improve your overall well-being. Medication and Insulin Mastery: Gain clarity on your treatment options and how to work collaboratively with healthcare providers to optimize your care. Understand the mechanics of medications and insulin to make informed decisions about your treatment plan. Natural Remedies and Holistic Approaches: Explore the world of natural remedies and alternative therapies. Learn how holistic approaches can complement your diabetes management, enhancing your overall health and well-being. Stories of Triumph: Be inspired by real-life stories of individuals who have successfully reversed their diabetes through lifestyle changes and determination. Their journeys serve as beacons of hope, proving that with the right tools, you can reclaim control over your health. Emotional Well-Being: Recognize the importance of emotional well-being in diabetes management. Discover coping strategies, mental health support, and the resilience needed to thrive in the face of challenges. Community and Support: Join a supportive community of healthcare providers, caregivers, and fellow individuals with diabetes. You are not alone on this journey—lean on the experiences, knowledge, and successes of others. Your Definitive Guide: This book is your all-in-one resource for managing and potentially reversing diabetes. Empower yourself with the knowledge and tools needed to live a life rich in health, happiness, and fulfillment. Don't let diabetes define you. Seize the opportunity to transform your health and well-being. "The Definitive Guide to Manage and Reverse Diabetes" is your roadmap to a brighter, healthier future. Start your journey today!

Download or read book Think Positive and Thrive written by Louisa Melville and published by Jstone Publishing. This book was released on with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret to a happier, healthier, and more successful life through the transformative power of positive thinking. Unlock your potential today! Elevate Your Mindset and Embrace Your Full Potential: Unleashing the Power of Positive Thinking for Personal Growth, Self-Improvement, Success, and Resilience Are you ready to break free from limiting beliefs and embrace a life filled with happiness, success, and personal fulfillment? "Think Positive: Thrive" is the ultimate guide to help you transform your mindset and unlock your full potential. Through practical techniques, expert advice, and inspiring stories, this book will teach you how to: Master the art of positive thinking and overcome mental barriers Cultivate a growth mindset for continuous personal development Implement powerful success strategies for achieving your goals Build resilience to navigate life's challenges with grace and confidence Don't miss this opportunity to transform your life and become the best version of yourself. Get ready to embark on a journey towards happiness, success, and resilience with "Think Positive: Thrive." Let the transformation begin!

Download or read book Diabetes Cost Journey written by Azhar ul Haque Sario and published by Azhar Sario Authorship and Publishing. This book was released on 2024-09-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a bittersweet symphony, where the melodies of insulin vials and hospital bills intertwine with the whispers of fear and resilience. "Diabetes Cost Journey" invites you into this heartfelt composition, exploring the hidden financial burdens that accompany this chronic illness. It's a journey through a labyrinth of socioeconomic disparities, where access to healthcare and nutritious food can feel like a distant dream. Yet, amidst this hardship, stories of hope and empowerment emerge. Imagine a world where innovative, affordable treatments are accessible to all, where workplaces champion well-being, and technology revolutionizes diabetes management. This book isn't a fairy tale, but a testament to the enduring human spirit. It gives voice to those navigating the financial complexities of diabetes, sharing their courageous stories of resilience. It celebrates the transformative power of nutrition, compassionate food policies, and holistic care. "Diabetes Cost Journey" is more than a book; it's a call to action, a plea for compassion, and an invitation to embrace the bittersweet symphony of diabetes. Together, we can create a world where the financial burdens of this illness no longer overshadow the joy of living.

Download or read book Mayo Clinic The Essential Diabetes Book 3rd Edition written by M. Regina Castro and published by Simon and Schuster. This book was released on 2022-05-10 with total page 487 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the diabetes experts at Mayo Clinic comes a new 3rd edition of this practical, comprehensive guide to understanding and managing your diabetes. Whether you or a loved one are living with type 1 or type 2 diabetes, Mayo Clinic The Essential Diabetes Book is a practical manual for learning the ins and outs of the disease—why it develops, how it affects your body, how it’s treated, and what you can do to live well in spite of it. Each chapter delves into specific topics like how to monitor your blood sugar, how to incorporate healthy eating and exercise to lose weight, how to stay active and maintain a healthy weight, and how to get the most from your medications and treatment program. The newly revised third edition also outlines the most up-to-date information on new medications, advances in insulin delivery, and the latest diabetes technology being used by medical experts. You’ll learn about different diabetes technology options and how they may benefit your diabetes management routine, as well as how to avoid the distress and burnout many diabetics face. If you have a child with diabetes, there’s help for you too. You’ll learn how to recognize the key signs and symptoms of childhood diabetes, set your child up for a healthy future, implement new diabetes technology that works for you and your child, and support your child’s emotional well-being. Diabetes is a serious illness—and it’s becoming increasingly common. But with the collective knowledge and wisdom of a team of Mayo Clinic experts provided in Mayo Clinic The Essential Diabetes Book, you can be on your way to not just managing your illness, but thriving.

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Download or read book Social Isolation and Loneliness in Older Adults written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-05-14 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Download or read book Women s Health Wisdom Empowering Women to Thrive written by Bev Hill and published by Richards Education. This book was released on with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Women's Health Wisdom: Empowering Women to Thrive" is a comprehensive guide dedicated to addressing the unique health needs of women at every stage of life. This book covers a wide array of topics from understanding hormonal health, nutritional needs, and physical fitness to reproductive health, mental wellness, and managing chronic conditions. Each chapter provides valuable insights and practical advice to help women make informed decisions about their health. Whether you are looking to improve your wellbeing, navigate major life transitions, or advocate for yourself in the healthcare system, this book serves as an essential resource. Empower yourself with the knowledge to thrive and lead a healthier, more fulfilling life.

Download or read book Psychiatric Mental Health Nursing An Interpersonal Approach written by Dr. Jeffrey S Jones and published by Jones & Bartlett Learning. This book was released on 2022-02-02 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preceded by Psychiatric-mental health nursing / [edited by] Jeffrey S. Jones, Joyce J. Fitzpatrick, Vickie L. Rogers. Second edition. [2017].

Download or read book Psychiatric Mental Health Nursing An Interpersonal Approach written by Dr. Jeffrey S Jones and published by Jones & Bartlett Learning. This book was released on 2022-02-02 with total page 595 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychiatric Mental Health Nursing: An Interpersonal Approach, Third Edition is a foundational resource that weaves both the psychodynamic and neurobiological theories into the strategies for nursing interventions.

Download or read book The Flourishing Community written by Brad Ketch and published by Simon and Schuster. This book was released on 2023-01-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brad Ketch's The Flourishing Community is a story of defying the odds, fighting for change, and bringing hope to the poorest community in the state of Oregon. An early-morning knock on the door changed everything for Brad Ketch, who was insulated from the struggles of his neighboring community outside of Portland, Oregon. When Brad’s eyes were opened to the poverty in Rockwood, he knew he had to find out why. Whereas many organizations focus on relief for distressed communities, Brad learned that what Rockwood needed was a holistic approach, encompassing both relief and development from within. He founded a backbone organization that would act as a support for the work that his Rockwood neighbors were already doing. The result is a place that is now flourishing. In what amounted to a one step forward, two steps back journey, with resistance from officials and property owners, Brad and those he partnered with took on the task of serving his neighbors, ridding the community of bad players, and providing ways to sustain a thriving community. Along the way, unbelievable events and fascinating people entered the story and drove it to its exhilarating conclusion. In The Flourishing Community, you'll see that it is possible to create this kind of change. It is never easy, but it is always worth it. Every city in America has a Rockwood, and this book provides a guide for those who want to get to work. After reading this book, you will be like Brad after answering the knock on his door: never the same.

Download or read book Motivating Self and Others written by Martin E. Ford and published by Cambridge University Press. This book was released on 2020-10-22 with total page 543 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates evidence from motivational and evolutionary science to explain the essential nature of human motivation. Scholars, professionals, leaders, and students in psychology, education, and business will learn how goal-life alignment and 'thriving with social purpose' can inspire optimal functioning and enhance life meaning.

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Download or read book Navigating Human Service Organizations written by Rich Furman and published by Oxford University Press, USA. This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It has been 17 years since the first edition of Navigating Human Service Organizations (Navigating) was published-and about twenty years since the Margaret Gibelman began working on a unique and engaging textbook that has been used in many dozens of classrooms. I did not participate in the initial writing of the book, I joined the project later. Yet shorty after it was released, I reviewed it for possible adoption for a practice class, so can semi-dispassionately reflect upon the initial notes I made about the latest book of the director of the doctoral program from which I graduated"--