Download or read book Thorsons Principles of Acupuncture written by Angela Hicks and published by HarperThorsons. This book was released on 1997 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will tell you how acupuncture is used to restore health and energy.
Download or read book Thorsons Principles of Druidry written by Emma Restall Orr and published by HarperThorsons. This book was released on 1998 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive introduction to Druidry reveals the Druids' respect the Earth and their ancestors, their honor of the spirits of nature, and their celebration of individuality and creativity. Illustrations.
Download or read book Thorsons Principles of Your Psychic Potential written by David Lawson and published by HarperThorsons. This book was released on 1996-11 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide argues that everyone has the potential to develop psychic abilities. It contains exercises to encourage these abilities, techniques for awakening inner wisdom, ways to develop the latest powers of the mind, and affirmations, visualizations and guidance to enhance spiritual growth.
Download or read book Thorsons Principles of Tibetan Medicine written by Tamdin Sither Bradley and published by HarperThorsons. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tibetan medicine, an ancient system of mind and body healing, is becoming increasingly popular as an alternative health treatment
Download or read book Thorsons Principles of Jewish Spirituality written by Sara Isaacson and published by HarperThorsons. This book was released on 1999 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the vibrant heart of Jewish spirituality, a religion which is currently experiencing a resurgence of interest.
Download or read book Thorsons Principles of Feng Shui written by Simon Brown and published by HarperThorsons. This book was released on 1996 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feng Shui is the ancient Oriental system of organizing your home and work place in a way that promotes health, happiness and success. Learning the basic principles can help you transform your environment. 'This introductory guide explains:' What Feng Shui is and how it works. Practical ways of finding the best possible placement for objects, furniture and rooms. How to find your personal Feng Shui number and calculate when to travel or make changes in your lifestyle. How to find which direction is best for sleeping, working and optimising your energy and creativity. What to expect from a professional Feng Shui consultant.
Download or read book Thorsons Principles of Aromatherapy written by Cathy Hopkins and published by HarperThorsons. This book was released on 1995-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introductory guide to aromatherpy explains: what aromatherapy is; what its origins are; what essential oils are; how to use oils for health, beauty and relaxation; and how to find a practitioner.
Download or read book Calm written by Shradha Nanavati & Vikas Soni and published by The Write Place. This book was released on 2016-12-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the modern day world where people are combating stress on almist a continuous basis, this self help book aims to offer a vaiety of practiccal techniques to help the reader experience relief from stress within minutes to a few days of applying them. The book is aimed at individuals who are currently suffering from stress and even those who wish to build resilience to stress, but do not have the time or inclination to wade through dense theory and its interpretation to gain an understanding of a single useful application. This book includes both timeless and new workable methods drawn from diverse fields. The principles of the methods are based on cognitive, behavioral, biochemical or energy mechanisms. The information is presented in an easy step by step manner with supportive illustrations that leads to easy learning by the reader."
Download or read book Principles of Qabalah written by Amber Jayanti and published by HarperThorsons. This book was released on 1998-10 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Qabalah is a secret mystical tradition which is believed to hold the spiritual truths behind all religious traditions. Passed down through the ages by Jewish, Christian, Muslim and Hermetic scholars, it has been called the yoga of the west. This introductory guide includes the history of the Qabalah, its connections to magic, astrology, mythology and the Tarot, and how it can help you lead a healthier, more balanced life.
Download or read book Learn to Relax written by Mike George and published by Chronicle Books. This book was released on 1998-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering almost 30 ingenious and easy-to-do exercises tailor-made for busy people, plus original illustrations to aid visualization and a friendly text that's low on jargon, Learn to Relax presents effective ways to ease tension at work, at home, or on the road. Stress counselor Mike George suggests simple techniques for breathing, massage, anxiety control, time management, sleep enrichment, detachment, and meditation, all designed to calm the mind. Drawn from both Eastern and Western traditions, this book's easy yet highly effective strategies reveal how we can put problems in perspective, deepen self-awareness, and celebrate the positive in life. Practical and inspirational in the style of Teach Yourself to Dream, Learn to Relax is the only accessible illustrated relaxation book on the market -- and an indispensable guide for anyone who wants to rediscover the essential art of relaxation.
Download or read book You Can Relax and Overcome Stress written by Mike George and published by Watkins Media Limited. This book was released on 2014-04-22 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you able to relax and unwind? Are you searching for a way to feel balanced and in control of your life? With 25 simple mental and physical exercises, this book will show you how to understand and control your personal stress triggers by using simple techniques such as breathing, visualisation, meditation, sleep enrichment and physical exercise to help you relax and unwind. Mike George presents a wealth of ways to put our problems into perspective, to help us gain control over our inner and outer lives and turn negatives to positives. Mixing both expert practical advice and philosophical reflection, this is a book that can be dipped into or read time and time again.
Download or read book You Can Relax and Avoid Stress written by Mike George and published by The Rosen Publishing Group, Inc. This book was released on 2017-07-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relaxation is key to feeling balanced and secure. With twenty-five simple mental and physical exercises, this title shows readers how to understand and control their personal stress triggers. The techniques presented, including breathing, meditation, sleep enrichment, and physical exercise, are straightforward and easy to practice. By putting problems in perspective, readers can gain control of their inner and outer lives and turn negatives into positives. By mixing expert practical advice and philosophical reflection, this resource is one that readers will return to again and again.
Download or read book Principles of Meditation written by Christina Feldman and published by Thorsons Publishers. This book was released on 1997-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What meditation is, how to develop a meditation practice, the benefits of meditation"-- Cover back.
Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2002 with total page 1190 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Five Minute Healer written by Jane Alexander and published by Simon and Schuster. This book was released on 2000 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: For busy people who want to maximize their health and vitality without revamping their daily schedules, this beautifully illustrated guide offers quick tricks for boosting energy, feeling your best, and looking terrific. Full color photos & illustrations.
Download or read book The Practice of Shiatsu written by Sandra K. Anderson and published by Elsevier Health Sciences. This book was released on 2007-10-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be prepared to answer certification questions about shiatsu, and develop the skills you'll need to become a successful practitioner! This comprehensive, easy-to-use textbook covers foundational information and methods, followed by more complex theory and practice. You'll learn how the channels (meridians) affect clients' health, how to conduct assessments, how to maintain proper body mechanics during practice, how to address imbalances in each of the Five Elements, and much more. Workbook-style exercises and questions at the end of each chapter improve your understanding and retention of the material. A title in the Mosby's Massage Career Development Series. - Comprehensive textbook introduces you to all the essentials of shiatsu, offering a complete background on the history of shiatsu, relevant Eastern philosophies and Asian bodywork concepts, the channels (meridians), and proper body mechanics. - A separate Theory and Practice section explores various assessment methods and how to evaluate assessment information, techniques and positions to address imbalances in each of the Five Elements, and advanced techniques. - Includes all of the helpful learning features you expect from a Mosby's Massage Career Development Series title, such as a vibrant, full-color design, chapter outlines and learning objectives, key terms, workbook sections, and a companion DVD. - Authored by a leading expert and certified practitioner with a background in shiatsu education and instruction. - DVD packaged with the book contains over 90 minutes of video showing specific applications and techniques performed by the author, such as qigong, basic shiatsu techniques, jitsu and kyo, basic kata, including the hara techniques, and a standard treatment session. - Each video clip on the DVD is referenced in the textbook with numbered icons that direct you to particular clips on the DVD. - Over 330 full-color illustrations visually represent concepts and techniques. - Special quote boxes interspersed throughout each chapter, contain thoughts and proverbs from Buddha, Eleanor Roosevelt, the Dalai Lama, Helen Keller, and many others.
Download or read book Massage Therapy written by Susan G. Salvo and published by Elsevier Health Sciences. This book was released on 2015-04-13 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering massage fundamentals, techniques, and anatomy and physiology, Susan Salvo's Massage Therapy: Principles and Practice, 5th Edition brings a whole new meaning to the word 'comprehensive.' This student-friendly text boasts more than 700 illustrations and expanded sections on neuroscience, research, and special populations, plus new line drawings in the kinesiology chapter of origins and insertions that match the painted skeletons found in most classrooms. It makes the essential principles of massage therapy more approachable and prepares you for success in class, on licensing and board certification exams, and in a wide range of therapeutic practice settings. Clear, straightforward approach simplifies complex content for easier understanding. Complete anatomy and physiology section, in addition to material on techniques and foundations, gives you all the information you need in just one book. Certification Practice Exam on Evolve mimics the major certification exams in format and content, builds confidence, and helps increase pass rates. Over 700 high-quality illustrations, including line drawings and halftones, clarify difficult concepts in vibrant detail. Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, and stimulate dialogue. Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. Clinical Massage chapter focuses on massage in clinical settings like hospitals, nursing homes, and medical offices to broaden your career potential. Two business chapters loaded with skills to make you more marketable and better prepared for today's competitive job market. Video icons refer you to the Evolve site featuring about 120 minutes of video covering techniques, routines, client interaction sequences, and case studies that facilitate the learning process and the practical application of the material. Evolve icons listed in each chapter encourage you to go beyond the lecture and reading assignments and learn more on the Evolve site. Evolve boxes at the end of each chapter list Chapter Extras found on Evolve that reinforce concepts learned in the chapter. NEW! Revised line drawing color scheme for origin and insertion matches the painted skeleton found in most classrooms, maintains consistency, and prevents confusion in learning origin and insertion points on the body. NEW! Coverage of Thai massage provides up-to-date content on the most useful, in-demand modalities that are most often requested by clients - and better prepares you for what you will encounter during training and practice. NEW! Updated text reflects changes to the new board certification exam so you have the most up-to-date, relevant information - and are fully prepared to pass the current exams. NEW! Brand new Think About It, Webquest, and Discussion features in each chapter's Test Your Knowledge section build your vocabulary usage and critical thinking skills necessary for day-to-day work with clients. EXPANDED! More content on pain theories, the neuromatrix model, and pain management, plus updated guidelines for massage after surgery and injury, equips you with essential information when working in rehab. NEW! Updated instructor resources, featuring more TEACH lesson plan classroom activities and an additional 500 test questions, provide instructors with more ways to interact with and test students.
