Download or read book Happy Journal Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Download or read book Things That Make Me Happy Gratitude Journal Notebook written by Emma Williams and published by . This book was released on 2021-07-21 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute smiley face notebook/ gratitude journal with lined paper inside. Promotes positive thinking and daily reflection. For mom, daughter, aunt, or grandma. Perfect for mothers day, birthdays, or graduations. smiley face design, 100 lined pages with writing prompt: Things that made you happy today... and place to put the date. 6x9 inches. 100 days of noticing the happy things in life.

Download or read book Donuts Make Me Smile Gratitude Journal written by Cookie Hill Publishing and published by . This book was released on 2019-06-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need a little motivation getting started in writing something to be happy and grateful about? Are you ready to transform your thoughts into writing? Is it possible to be happy when life can throw you curveballs? Having daily thanks can do wonders for everyone. The art of happiness and gratitude starts from your own thoughts and attitude. This journal was designed to recenter and balance yourself in formulating positive thoughts. It is a line notebook with suggestions and prompts to guide you to freely express your thoughts in writing while being mindful of being grateful. This makes a perfect gift for someone who could record everyday events and activities and turn that into a positive affirmations. This Gratitude Journal features: * Matte-Finish cover design* Personalized first page for name* 100 pages for tracking daily gratitude.* Features the daily prompt "Today I am Grateful For..."* Binding: Perfect (retail standard) bound* Printed on quality white paper* Book Size - 8" x 10" (20.32cm x 25.4cm) )Research shows that people that consciously that find things to be grateful for have more positive relationships, compassion and empathy, enjoy better rest, and are happier overall. Practicing thankfulness is an effective, simple, and inexpensive way to transform your own life! Just take 5-10 minutes to write! That is it! You can do it! Get your copy now! Keep one for yourself or gift one to someone you know.

Download or read book Plan a Happy Life Define Your Passion Nurture Your Creativity and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Download or read book Things That Make Me Happy written by Retrocoolco Press and published by . This book was released on 2019-12-15 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awesome sketchbook, journal, list-maker, gratitude notebook, memory jogger, happiness creator.Spend just a few minutes each day focusing on what makes you happy and you will find yourself being happier all the time. You can do anything you want with this Happiness Journal - just doodle, because the very act of that makes you happy, or list all the happy things for which you are grateful (like the smell of grass after the rain, the call of the Turtle Dove, the smile on your kid's face). Make music lists of the tunes that make you want to dance. Capture all the memories of the times you loved. Are there some common themes? Perhaps simplicity and playfulness. Time away from technology. Time spent in nature. Whatever it is, become aware of it and bring it back into your life. This sketchbook journal is not just about reflection, it is to boost the happiness in you so that you can take that forward into every day. Have fun. Play. Smile. Laugh. Live a happy life.Oh, and grab a copy for a friend or the rest of the family and share the happiness journey together!-SIMPLE LAYOUT (8.5x11"), MIXED FORMAT: This unique notebook/sketchbook has a bit of everything in it. Don't feel you have to use it in order - jump to whichever layout interests you at the time. There are blank pages, lined pages, graphs, bullet journal layouts, guided gratitude lists, dream journal pages, the works! Plenty to keep you very happy indeed!-THE POWER OF KEEPING A HAPPINESS JOURNAL: As you recall how many things make you happy, as you list what makes you happy each day, as you reflect on the happiest times of your childhood, as you realize how blessed with happiness you are, you will become happier and spread happiness. Happiness is contagious!-HOW IT WORKS: No rules, only some ruled paper. Ha, ha! Dip into this book anywhere you want. Write, doodle, draw, plan, whatever you want to do. As long as it makes you happy.-GREAT VALUE: 120 pages - way more than you need to get into the happiness habit. Enjoy!

Download or read book Do One Thing Every Day That Makes You Happy written by Robie Rogge and published by Clarkson Potter. This book was released on 2017-08-08 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each day presents an opportunity to find delight, whether in your surroundings, your work, your relationships, your insights, or your actions. This journal will guide you to look inside and outside yourself to discover and appreciate what makes you happiest. With prompts and exercises, the wise words of writers, musicians, philosophers, and leaders will help you reflect on what fills you with joy. You’ll measure your happiness at the outset and along the way; after a year’s worth of delight, your smile will be bigger than ever.

Download or read book There Are So Many Beautiful Reasons To Be Happy written by Simply Life and published by . This book was released on 2019-06-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: There Are So Many Beautiful Reasons To Be Happy Gratitude Journal Notebook, diary is a simple little 6x9 120 pages for keeping track of and writing out the things you are grateful for each and every day. Gratitude journals are great for keeping your life moving forward, battling depression, finding your way or just helping you feel good about life even when sometimes it seems tough going. It's been said that keeping a gratitude journal or a diary of things you are grateful for helps you stay happy and builds up your happiness. This gratitude journal includes prompts for the basics of everyday and a mood tracker for each morning and each night before you go to bed. You can write down what you're looking forward to in the day, three (3) things that you're grateful for about the day (three good things), something nice you did for someone, something nice someone did for you, and then a spot for notes and thoughts about the day. Help yourself, a friend or a loved one learn or continue to benefit from the benefits of the habit of gratitude.

Download or read book Thank You for Making Me So Happy by Just Being a Part of My Life I Love You written by Didi Badidi and published by . This book was released on 2019-12-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: your Titel: 6" x 9" 120-page Journal - Notebook This 120-page Journal features: 120 pages 6"x 9" white-color paper cover page a glossy-finish cover an elegant, professional look and feel Journals - notebooks are the perfect gift for any occasion: Mother's Day Gift Birthday Gifts Teacher Gifts valentine's day Co-worker Gifts Christmas Gifts Graduation Gifts for Students Journal & Planner Lovers Mindful Gifts

Download or read book Things That Make Me Happy Journal Gift written by Happy Successful Inderlands and published by . This book was released on 2020-11-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are looking for a diary or daily planner this versatile journal is the perfect fit for your needs. In short, this notebook can be used formally or informally to secure your thoughts or bits of information or detailed notes. printed on high quality interior stock and contains traces of unicorn dust. Whether its for taking notes in class or just jotting down thoughts at the local coffee shop, this notebook Journal is literally perfect for just about any occasion, except sadness. The possibilities are endless The Journal Book And Notebook, I Am Awesome, More Perfect Union: Writing Journal Lined, Diary, Notebook Notebook Birthday Gift/Office Journal For Friends/ Women/Men/Family Members/Coworkers/Colleagues/Students/Office Gag Gift: Notebook / Journal Gift / 100 blank lined pages, 6x9This journal / Notebook is For Cover: Soft Cover with Matte-finish Binding:This notebook is bound securely to the same standard of mass market paperbacks. Dimensions: (6" x 9"). Not pocket sized, yet a perfect fit for your bag. A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

Download or read book Ten Minutes to Happiness written by Sandi Mann and published by Robinson. This book was released on 2018-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Gaia. This book was released on 2016-07-14 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book, written by Dr Robert A Emmons, Professor of Psychology at UC Davis, California, discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day.

Download or read book Never Give Up On Things That Make You Smile written by Simply Life and published by . This book was released on 2019-05-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never Give Up On Things That Make You Smile Gratitude Journal Notebook, diary is a simple little 6x9 120 pages for keeping track of and writing out the things you are grateful for each and every day. Gratitude journals are great for keeping your life moving forward, battling depression, finding your way or just helping you feel good about life even when sometimes it seems tough going. It's been said that keeping a gratitude journal or a diary of things you are grateful for helps you stay happy and builds up your happiness. This gratitude journal includes prompts for the basics of everyday and a mood tracker for each morning and each night before you go to bed. You can write down what you're looking forward to in the day, three (3) things that you're grateful for about the day (three good things), something nice you did for someone, something nice someone did for you, and then a spot for notes and thoughts about the day. Help yourself, a friend or a loved one learn or continue to benefit from the benefits of the habit of gratitude.

Download or read book Gratitude Journal written by Gratitude Journal Publishing and published by . This book was released on 2018-12-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRATITUDE JOURNAL - NOTEBOOK What will you do thanks to keeping a gratitude journal?Improving the assessment of your happiness. You can see what is good in your life and systematically think about it, making you feel happier.Better memory for events that have a positive impact on your life. By consciously recalling them, you save them in your memory.Lower level of stress and a sense of peace. Research shows that in people who introduced into their lives some form of gratitude, the level of stress decreased significantly.Clarity about what gives you happiness. Thanks to the conscious observation of these events - you identify them. Thanks to this, you know better what gives you joy.A powerful tool to improve your mood on days when you have a worse mood. Reading about things that went well and for which you are grateful very effectively improves our mood.Better, richer relationships with other people. The attitude of gratitude makes a person become a person with whom others want to spend their time. Often, thanks to open gratitude to other people, we take a relationship with them to a higher level. GRATITUDE NOTEBOOK - DIARY Gratitude journal - You receive a special gratitude journal from me. You enter 5 items every day into the appropriate fields for which I am grateful. Thanks to this, the level of your happiness will increase very much. You will have a smile all day long. The gratitude journal is a great gift idea for mom, dad, beloved for valentine's day, for grandma, wife, husband, etc. THANKFUL JOURNAL The ritual of gratitude is a very intimate ceremony that can be performed in many ways. One of the methods is a gratitude journal. This is the place where you save for what you are grateful for and why and how you feel about it. It's important to note the reason and feelings. It can help you understand what is really important to you.Each time you write a different thing for which you felt gratitude, you will find out how wonderful your life is. SOME QUESTIONS THAT WILL HELP YOU START WRITING GRATITUDE JOURNAL Have you talked to someone nice today?Have you eaten something delicious today?Have you seen something beautiful?Has your child done something interesting / entertaining / fascinating?Or maybe your partner / partner / parent / cousin / a friend?Or maybe your pet?How are you feeling today? Are you well? Do you feel any pain?Did you manage to do something today?Have you missed any severe misfortune or problem?After five months of practicing gratitude, I can confidently say that this practice can change our lives for the better. This is not a habit that takes a lot of time, nor is it particularly disruptive. It's one of those little things that each of us can do for ourselves. Give yourself five minutes a day, buy a gratitude journal, take a pen and see what you can do for yourself.122 pages.

Download or read book Brave Intuitive Painting Let Go Be Bold Unfold written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.

Download or read book Daily Gratitude Journal written by Kelly N Design and published by . This book was released on 2019-09-17 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude Journal helps busy people relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features prompts and quotes that will inspire you. All you need is 5 minutes every day. Gratitude Journal helps you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will provide balance and positivity to your life. Gratitude Journal Details: Size 6x9 in Pages Number 109 pages with Lined prompts to notes Design Quality Cover Design Cover Soft and Glossy Goals Perfect for personal use, or as birthday gifts