Download or read book The Run Walk Run Method written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2016-05-23 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.

Download or read book Once a Runner written by John L. Parker and published by Simon and Schuster. This book was released on 2009-04-07 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Download or read book The cricket field or The history and the science of cricket by the author of The principles of scientific batting written by James Pycroft and published by . This book was released on 1854 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Cricket Field Or the History and the Science of Cricket By the Author Of The Principles of Scientific Batting etc J P I e J Pycroft written by J. P. and published by . This book was released on 1854 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Idioms and Phrases written by Sura College of Competition and published by Sura Books. This book was released on 2004-08 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Run Faster from the 5K to the Marathon written by Brad Hudson and published by Crown. This book was released on 2008-07-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to run faster, unlock your potential, and reach peak performance with training advice from a former Olympic trials marathoner and coach to Olympians like Dathan Ritzenhein. Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, Run Faster is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!

Download or read book The Cricket Field written by James Pycroft and published by . This book was released on 1854 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Innocence Lost written by Geraldine Cool and published by Xlibris Corporation. This book was released on 2008-05-12 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no available information at this time.

Download or read book Cricket written by R. H. Lyttelton and published by Good Press. This book was released on 2023-10-29 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: In their anthology, 'Cricket,' R.H. Lyttelton and A.G. Steel curate a broad spectacle into the venerable world of cricket, capturing not just the essence of the sport but its significant cultural and historical imprint. Through a selection of compelling narratives, analysis, and reflections, the collection balances on the fine line between the literary and the vividly anecdotal, demonstrating an array of styles from the technical to the profoundly personal. It presents cricket more as a microcosm of society, highlighting values, conflicts, and the evolution of traditions, thereby inviting readers to view the sport as a lens through which broader social narratives can be examined. The authors and editors, revered figures in the realm of cricket, bring a profound depth of experience, expertise, and passion to the anthology, their backgrounds as players and commentators enriching the narrative scope. The collection stands as a testament to a time when cricket was burgeoning into both a national obsession and a gentleman's game, reflecting both the colonial roots of the sport and its transformation into a global spectacle. This melding of perspectives from various epochs of the sport underlines its enduring appeal and evolving nature. 'Read Cricket' is highly recommended for those eager to immerse themselves in the rich tapestry of cricket's heritage and its impact on individuals and communities alike. The anthology serves as a unique repository of knowledge and insights, benefiting not only cricket aficionados but also readers interested in exploring the intersection of sports, culture, and history. This book promises an enriching journey through the ages, offering a comprehensive understanding of cricket's multifaceted dimensions and the formidable imprint it has left on the world.

Download or read book Out of My Comfort Zone written by Steve Waugh and published by Penguin Group Australia. This book was released on 2006-07-31 with total page 879 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing his life on and off the cricket field, Steve Waugh opens up on his personal life in a way few would expect and reveals the controversies and scandals, the clashes with other players, the media and the cricket administrators.

Download or read book Marathon and Half Marathon written by Sam Murphy and published by A&C Black. This book was released on 2009-10-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to everything you need to know about marathons: equipment, training, diet, injury prevention and mental preparation.

Download or read book Far Afield written by and published by Rowman & Littlefield. This book was released on with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Few Short Runs written by George Robert Canning Baron Harris and published by . This book was released on 1921 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Cricket s Serenade written by Carolita Blythe and published by Carolita Blythe. This book was released on 2006 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Souci Alexander, a poor young woman from the mountainous interior of Jamaica, agrees to a platonic marriage to Lewis Montrose, a politician who needs her to further his career and his chances at winning the election. Souci initially enjoys her new luxurious lifestyle, but her feelings change from exhilaration to anxiety when just as she develops real feelings for her husband, she discovers his dark and violent past--one he never intended to be revealed.

Download or read book On Fire written by Ben Stokes and published by Headline. This book was released on 2019-11-14 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR SPORTS AUTOBIOGRAPHY OF THE YEAR AT THE 2020 TELEGRAPH SPORTS BOOK AWARDS. BEN STOKES: WINNER OF THE 2019 BBC SPORTS PERSONALITY OF THE YEAR AWARD 'He is the Special One, and I intend to call him that for the rest of his career' Sir Ian Botham, Daily Telegraph 'There are not enough superlatives to describe Ben Stokes' Nasser Hussain, Daily Mail 'The undisputed hero of English cricket' The Times Early evening on Sunday 14th July 2019. Lord's Cricket Ground in London. Something unprecedented had just happened: England had won the Cricket World Cup for the very first time since the tournament's inception in 1975. At the epicentre of England's historic triumph was Ben Stokes, the talismanic all-rounder with an insatiable appetite for The Big Occasion. He contributed a critical 84 runs off 98 balls when England batted, a seemingly nerveless innings of discipline and maturity. Thrillingly, it was enough to tie the scores at 241 runs each, so the match reverted to a Super Over - just six balls for each side to bat in the ultimate in sporting sudden-death. Stokes and Jos Buttler saw England to 15 runs off their over. When it was finally confirmed that Martin Guptill had been run out off the very last ball of New Zealand's Super Over with the scores level once again, England had astonishingly won on the boundary count-back, and the nation could finally breathe again. Early evening on Sunday 25th August 2019. A sun-drenched Headingley in Leeds. Having been bowled out for just 67 earlier in the Third Test, England were facing the prospect of failing to regain the Ashes. In their second innings England were still 73 runs short of victory with a solitary wicket remaining. Australia were near certainties to retain the Ashes there and then. Cue one of the most amazing innings ever witnessed as Ben Stokes thrashed the Australian bowlers to all corners of the ground, in the process scoring 135 not out, driving England to a barely-believable one-wicket victory, and keeping the series very much alive. The nation took another breath. On Fire is Ben Stokes' brand new book, and in it he tells the story of England's electrifying first ever Cricket World Cup triumph, as well as this summer's momentous Ashes Test series. It is the ultimate insider's account of the most nerve-shredding but riveting three-and-a-half months in English cricket history.

Download or read book Cricket written by Horace G Hutchinson and published by Prabhat Prakashan. This book was released on 2019-02-07 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step onto the hallowed grounds of cricket's storied history with "Cricket" by Horace G. Hutchinson. Join Hutchinson as he takes you on a captivating journey through the evolution, excitement, and enduring legacy of one of the world's most beloved sports. Delve into the rich tapestry of cricket's past as Hutchinson traces its origins, from its humble beginnings in rural England to its rise as a global phenomenon. Through vivid descriptions and fascinating anecdotes, he brings to life the passion, drama, and camaraderie that have defined the game for centuries. Experience the thrill of the cricket pitch as Hutchinson immerses you in the sights, sounds, and sensations of the game. From the crack of the bat to the roar of the crowd, he captures the essence of cricket's unique appeal, celebrating its moments of triumph, heartbreak, and sheer exhilaration. Delve into the intricacies of cricket strategy, technique, and tactics as you explore Hutchinson's insightful analysis of the game. From the art of batting and bowling to the nuances of fielding and captaincy, he offers readers a deeper understanding of cricket's complexities and the skill and strategy required to excel at the highest level. The overall tone of "Cricket" is one of reverence, passion, and deep appreciation for the game's rich heritage and enduring appeal. With its blend of history, analysis, and personal reflection, the book offers readers a comprehensive and engaging exploration of cricket's past, present, and future. Since its publication, "Cricket" has captivated readers with its compelling storytelling and insightful commentary. Its enduring popularity is a testament to Hutchinson's love for the game and his ability to convey the excitement and drama of cricket to readers of all ages and backgrounds. Whether you're a lifelong cricket fan, a casual observer, or simply someone with a love for sports and competition, "Cricket" offers a captivating and immersive reading experience that will leave you inspired by the beauty and brilliance of one of the world's greatest games. Join Horace G. Hutchinson on a journey through the annals of cricket history, and discover the magic and majesty of this timeless sport. Don't miss your chance to explore the world of cricket with "Cricket" by Horace G. Hutchinson. Let its compelling narrative and insightful analysis transport you to the heart of the game, where legends are made, records are broken, and the spirit of competition burns brightly. Secure your copy now and prepare to be swept away by the magic of cricket.

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