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EBookClubs

Read Books & Download eBooks Full Online

Book They Are What You Feed Them  How Food Can Improve Your Child   s Behaviour  Mood and Learning

Download or read book They Are What You Feed Them How Food Can Improve Your Child s Behaviour Mood and Learning written by Dr Alex Richardson and published by HarperCollins UK. This book was released on 2011-02-17 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr Alex Richardson, one of the UK's leading authority on how nutrition affects behaviour and learning, exposes the truth behind the foods we are feeding our children and offers simple, practical solutions all parents can use. An empowering book that will transform the lives of children and help them reach their full potential.

Book Boost Your Toddler s Development

Download or read book Boost Your Toddler s Development written by Caroline Deacon and published by Teach Yourself. This book was released on 2010-06-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself - the world`s leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don`t have much time, don`t worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Gives you a unique insight into your toddler 's world - Lots of activities to do together, with checklists and development summaries - Helps you maximise your toddler's progress through play and communication Boost Your Toddler's Development will provide a unique combination of advice, practical exercises and background information to help your toddler get a head start in life. It will help you understand what your child is thinking, feeling and saying and gives you plenty of information on the important milestones, with checklists for development and practical suggestions for things to do together and ways to help your child get ahead now.

Book Child and Adolescent Psychiatry

Download or read book Child and Adolescent Psychiatry written by Keith Cheng and published by Lippincott Williams & Wilkins. This book was released on 2010-10-04 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Child and Adolescent Psychiatry: The Essentials, Second Edition presents comprehensive yet practical information about psychiatric problems in children and adolescents that can be used in a wide variety of clinical settings. Written by both psychiatrists and primary care providers, this concise and readable text is divided into four sections on evaluation, specific disorders, special issues, and treatment. Clinical case studies reinforce the major points in each chapter and tables present at-a-glance information on psychotropic drugs for various disorders. This edition has fifty percent new contributing authors, more information on evaluating polypharmaceutic approaches, and new chapters on fetal alcohol syndrome, nutritional psychiatry, and evidence-based psychotherapies"--Provided by publisher.

Book Optimum Nutrition For Your Child

Download or read book Optimum Nutrition For Your Child written by Patrick Holford and published by Piatkus. This book was released on 2012-09-20 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.

Book Vegetarianism Explained

Download or read book Vegetarianism Explained written by Dr. Natasha Campbell-McBride, M.D. and published by Chelsea Green Publishing. This book was released on 2018-11-29 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Finally, a world-class human digestion expert explains why eating animals is positive for human health."--Joel Salatin, author of Your Successful Farm Business and co-author of Beyond Labels, and Polyface Designs Another blockbuster from Dr. Natasha Campbell-McBride, the creator and author of the GAPS Protocol—Gut And Psychology / Gut And Physiology Syndrome. Her GAPS Nutritional Protocol has been used successfully by hundreds of thousands of people around the world for treating a plethora of chronic health problems, from mental illness to physical disorders. Her book Gut and Psychology Syndrome has been translated into sixteen languages. She has now undertaken an intense study into the value of plant foods versus animal foods. Vegetarianism Explained: Making an Informed Decision is the result of this study. Dr Campbell-McBride gives a full scientific description of how animal and plant foods are digested and used by the human body. This information will give the reader a good understanding on how to feed their body to achieve optimal health and vitality. This book is an essential read for those who are considering a plant-based lifestyle and those who are already following a vegetarian or a vegan diet. The subject of fasting is covered and will give the reader a good understanding on how to use this method for healing and health. This book will also answer questions on where our food comes from and how it is produced, how to eat in harmony with your body’s needs and how we should introduce small children to the world of food. Dr Natasha Campbell-McBride is known for her ability to explain complex scientific concepts in a language easily understood by all. Vegetarianism Explained will be enjoyed by all ages of adults – from young teenagers to mature professionals. For those who are scientifically minded the book is fully referenced.

Book How to Detect Developmental Delay and What to Do Next

Download or read book How to Detect Developmental Delay and What to Do Next written by Mary Mountstephen and published by Jessica Kingsley Publishers. This book was released on 2011-06-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a child is not meeting expected milestones it can be a source of great anxiety for parents and teachers. This forthright guide offers practical advice on how to recognize the signs of developmental delay, address difficulties effectively, and help the child to flourish. Mary Mountstephen presents a practical approach to dealing with developmental delay, equipping readers with the knowledge, understanding and tools to tackle problems successfully. By clearly explaining how children develop, drawing on the expertise of a number of specialists in the field and detailing straightforward interventions, the author enables parents and teachers to identify a wide range of problems and empowers them with the information they need to take action. Concise and accessible, this book provides a wealth of useful advice on how to address developmental delay, and will prove invaluable to parents, teachers and other professionals working with children.

Book Organic Vegetable Growing

Download or read book Organic Vegetable Growing written by Robert Milne and published by Spring Hill. This book was released on 2010-05-28 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing your own organic vegetables will give you fresher, tastier and more nutritious produce with no food miles, fossil fuel use or packaging; and will provide you with the simple but enormous pleasure and satisfaction of supplying at least part of your own food requirements. This authoritative book provides detailed, practical guidance for those who wish to make the most of their time and whatever area of ground is available to grow vegetables the organic way. It looks forward to productive gardening becoming increasingly relevant and necessary as we are obliged to adapt to global trends, including climate change and diminishing oil resources that will adversely affect food production. The techniques described are applicable to any scale of gardening and are based on the author's thirty years of organic gardening experience, including twenty years of self-sufficiency and eight as a professional gardener growing vegetables and fruit in walled gardens.

Book Food Literacy

    Book Details:
  • Author : Helen Vidgen
  • Publisher : Routledge
  • Release : 2016-04-14
  • ISBN : 1317483022
  • Pages : 263 pages

Download or read book Food Literacy written by Helen Vidgen and published by Routledge. This book was released on 2016-04-14 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Globally, the food system and the relationship of the individual to that system, continues to change and grow in complexity. Eating is an everyday event that is part of everyone’s lives. There are many commentaries on the nature of these changes to what, where and how we eat and their socio-cultural, environmental, educational, economic and health consequences. Among this discussion, the term "food literacy" has emerged to acknowledge the broad role food and eating play in our lives and the empowerment that comes from meeting food needs well. In this book, contributors from Australia, China, United Kingdom and North America provide a review of international research on food literacy and how this can be applied in schools, health care settings and public education and communication at the individual, group and population level. These varying perspectives will give the reader an introduction to this emerging concept. The book gathers current insights and provides a platform for discussion to further understanding and application in this field. It stimulates the reader to conceptualise what food literacy means to their practice and to critically review its potential contribution to a range of outcomes.

Book Is That My Child  The Brain Food Plan

Download or read book Is That My Child The Brain Food Plan written by Robin Pauc and published by Random House. This book was released on 2011-11-30 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of Is that My Child?, Dr Pauc demonstrates how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. The book includes easy-to-follow advice and information, from the effects nutrition can have on children's behaviour to how different types of exercise can benefit children in different ways. There are also lots of recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.

Book Lifetime Nutritional Influences on Cognition  Behaviour and Psychiatric Illness

Download or read book Lifetime Nutritional Influences on Cognition Behaviour and Psychiatric Illness written by D Benton and published by Elsevier. This book was released on 2011-07-14 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The influence of nutrition on cognition and behaviour is a topic of increasing interest. Emerging evidence indicates that nutrition in early life can influence later mental performance and that diet in later life can reduce cognitive decline. Lifetime nutritional influences on cognition, behaviour and psychiatric illness reviews the latest research into the effects of nutrition on cognition and behaviour across the lifespan and on psychiatric illness.Part one investigates nutritional influences on brain development and cognition including the effects of early diet and the impact of key dietary consistuents including long-chain polyunsaturated fatty acids and iron. Part two explores the link between diet, mood and cognition discussing carbohydrate consumption, mood and anti-social behaviour, hydration and mental performance and the neurocognitive effects of herbal extracts, among other topics. Part three examines nutritional influences on behavioural problems, psychiatric illness and cognitive decline, including the role of nutrition in attention deficit hyperactivity disorder, vitamin status and psychiatric disorders, antioxidants and dementia, and depression, suicide and fatty acids.With its distinguished editor and international team of expert contributors, Lifetime nutritional influences on cognition, behaviour and psychiatric illness is a valuable reference tool for researchers working on the effects of diet on the brain in both academia and industry and may also appeal to dieticians and nutritionists. - Reviews the latest research into the effects of nutrition on cognition and behaviour across the lifespan and on psychiatric illness - Explores the link between diet, mood and cognition discussing carbohydrate consumption, mood and anti-social behaviour - Examines nutritional influences on behavioural problems, psychiatric illness and cognitive decline

Book The N D D  Book

    Book Details:
  • Author : William Sears
  • Publisher : Little, Brown Spark
  • Release : 2009-04-29
  • ISBN : 0316052981
  • Pages : 175 pages

Download or read book The N D D Book written by William Sears and published by Little, Brown Spark. This book was released on 2009-04-29 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior and learning." Dr. Sears will explore the latest scientific research on the effects of nutrition on the brain. He will present case studies of his own patients who were diagnosed as "N.D.D." and showed major improvement in learning and behavior with diet change. Instead of simply medicating his patients, Dr. Sears looked for a better solution -- in fact, with better nutrition, many of his patients were able to greatly reduce or even stop their medication. The book will also provide parents with a prescription, shopping and meal tips, and recipes to make implementing a healthier lifestyle that much easier. The N.D.D. Book will be a must-have for all parents who want to help their children become healthier, happier, and better prepared to learn.

Book An At Home Guide to Children   s Sensory and Behavioral Problems

Download or read book An At Home Guide to Children s Sensory and Behavioral Problems written by Linda Garofallou and published by Taylor & Francis. This book was released on 2023-10-11 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: An At-Home Guide to Children’s Sensory and Behavioral Problems gives a new perspective on sensory and behavior problems, one that sees those behaviors as stemming from a child’s immature sensory nervous system and regulation difficulties. This book offers an effective at-home intervention, the Qigong Sensory Treatment, that enlists a parent's attuned touch to address often overlooked sensory issues that underlie ‘problem’ behaviors and works to organize those sensory experiences to foster connection and the capacity for self-regulation. It introduces the reader to a new and clinically useful model to understand sensory development, the Early Childhood Self-regulatory Milestones which are critical to the emotional and behavioral health and regulation for all children. With clear step-by-step instructions, diagrams, and links to online instructional videos, it teaches parents how to successfully implement the daily QST hands-on routine. Unique to the treatment model is how it guides and focuses parents to easily recognize, interpret and respond to their child's shifting non-verbal body and behavioral responses and cues. An extensive workbook section navigates parents through a year-long process of learning and implementing QST at home. Weekly letters include those written by the authors, parents who share their own personal experiences with the routine and by QST Master Trainers who offer their years of experience and helpful tips. The 52 letters are timed to anticipate and answer typical questions or stumbling blocks that parents commonly encounter at key points, guiding them to success with their child’s sensory and behavior difficulties while making for happier and less-stressful times with their child. This guide will be indispensable to parents and clinicians looking to understand and more effectively work with their child’s developmental difficulties.

Book Fearless Feeding

Download or read book Fearless Feeding written by Jill Castle and published by John Wiley & Sons. This book was released on 2013-04-12 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

Book Optimum Nutrition for Your Child s Mind

Download or read book Optimum Nutrition for Your Child s Mind written by Patrick Holford and published by . This book was released on 2008 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and behavior"--Provided by publisher.

Book An Appetite for Life  How to Feed Your Child from the Start

Download or read book An Appetite for Life How to Feed Your Child from the Start written by Clare Llewellyn and published by The Experiment, LLC. This book was released on 2019-05-14 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the latest research on how to feed your child well—especially in their crucial first two years One of the greatest challenges a parent faces is navigating their child’s appetite. From picky eaters to overeaters, babies and toddlers can be difficult to feed. Yet a parent’s job is to ensure that their child is receiving the nutrition they need. New research suggests that a child’s eating habits are shaped as early as pregnancy. In An Appetite for Life, researchers Clare Llewellyn, PhD, and Hayley Syrad, PhD, separate fact from fad and share the latest reliable science to help you decide what’s best for you and your child. What to eat during pregnancy to ensure good maternal and infant health. Milk-feeding how-tos, with advice on both breastfeeding and formula. Baby’s essential first foods, including easy-to-follow guidance on weaning, introducing solid foods, and important nutrients. Balanced diets for toddlers, with feeding strategies for different eating styles. This is an invaluable, evidence-based guide to your child’s unique appetite and what they need in order to eat well—for life.

Book Eating for Autism

    Book Details:
  • Author : Elizabeth Strickland
  • Publisher : Da Capo Lifelong Books
  • Release : 2009-04-28
  • ISBN : 0738212431
  • Pages : 306 pages

Download or read book Eating for Autism written by Elizabeth Strickland and published by Da Capo Lifelong Books. This book was released on 2009-04-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breakthrough guide to the nutrition-autism connection: the foods, meals, and supplements to feed your child to improve an autism spectrum condition

Book Dietary Interventions in Autism Spectrum Disorders

Download or read book Dietary Interventions in Autism Spectrum Disorders written by Kenneth Aitken and published by Jessica Kingsley Publishers. This book was released on 2008-10-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the increased interest in the relationship between diet and autism spectrum conditions, this is a timely publication which is both thorough and balanced in content. Parents and professionals alike will find this book of use by virtue of Ken's meticulous reviews of current scientific evidence for a variety of diets combined with practical advice on the application of such interventions.' - Dr. Paul Whiteley, Autism Research Unit 'Dr. Aitken provides a timely synthesis of diet interventions in autistic spectrum disorders set within a framework of historical and political references. This informative work offers invaluable assistance to the wider clinical team, further enabling effective support and guidance to the ASD community in its quest for a healthy future.' - Rosemary Kessick, former CEO of AiA (Allergy Induced Autism) Research in autism increasingly indicates the existence of different forms of the condition, and the possibility of dietary interventions having a positive effect on symptoms and behaviours associated with autism. The author explores the main dietary approaches that have been advocated in ASD. For each approach, the author explores the potential benefits; evidence for and against the diet and its relation to different genetic conditions; and information, where available, on relevant publications, web resources and support groups. The author proposes an approach, the Simple Restriction Diet (SRD), which he describes in detail, explaining how to implement this approach and how to use it to work out whether a dietary approach is of benefit. This book will be a valuable resource for families, individuals and professionals wishing to understand and explore the possibilities of dietary interventions and the benefits they can have for those on the autism spectrum.