Download or read book Therapy in the Great Outdoors written by Laura Park Figueroa and published by . This book was released on 2019-11-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this modern age of technology, children need nature play more than ever before in human history. Pediatric therapy practitioners around the world are reading current research and realizing the benefits of nature for children with developmental challenges. Evidence suggests nature-based therapy is a powerful way to help children make rapid gains in sensory processing, mental health, motor coordination, and social play skills.Just like any real adventure, nature-based therapy is exciting and fun...but getting started as a nature-based therapist can feel overwhelming and scary due to all the logistics and unknowns. Most of us are used to working indoors and nature-based therapy is an emerging practice area with not much out there to guide us.Therapy in the Great Outdoors will help you start providing nature-based therapy immediately with confidence and ease! In this book, occupational therapist Laura Park Figueroa shares lessons learned during the start-up and growth of Outdoor Kids Occupational Therapy, a nature-based pediatric practice. In this book, you will learn:¿ Expert tips for managing logistics and planning nature-based therapy sessions.¿ Specific supplies you need to get started without spending a ton of money.¿ Must-have outdoor skills: hanging swings, building fires, tying the one knot you must know, and more!¿ And best of all: 44 easy-to-do kid-tested therapy activities requiring minimal supplies that you can carry in a large backpack for mobile therapy sessions in nature! With proven ideas for Crafts & Building, Group Movement Games, Social Skills & Self-Regulation, Snack Time, & Swings, you'll have an entire school year's worth of activities to help you effortlessly plan your nature-based therapy sessions. You will be inspired and equipped to adventure into nature-based therapy and transform children's lives!
Download or read book Child Therapy in the Great Outdoors written by Sebastiano Santostefano and published by Routledge. This book was released on 2013-04-15 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on relational conceptualizations of enactment and on developmental research that attests to the role of embodied, nonverbal language in the meanings children impute to their experiences, Sebastiano Santostefano offers this compelling demonstration of effective child therapy conducted in the “great outdoors.” Specifically, he argues that, for the child, traumatic life-metaphors should be resolved at an embodied rather than an exclusively verbal level; they should be resolved, that is, as they are enacted between child and therapist. To this end, child and therapist must take advantage of all the indoor and outdoor environments available to them. As they take therapy to nontraditional places, relying on the nonverbal vocabulary they have constructed together, they move toward enacted solutions to relational crises, solutions that revise the child’s sense of self and ability to form new and productive relationships.
Download or read book Outdoor Therapies written by Nevin J. Harper and published by Routledge. This book was released on 2020-10-05 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the leading voices of international researchers and practitioners, Outdoor Therapies provides readers with an overview of practices for the helping professions. Sharing outdoor approaches ranging from garden therapy to wilderness therapy and from equine-assisted therapy to surf therapy, Harper and Dobud have drawn common threads from therapeutic practices that integrate connection with nature and experiential activity to redefine the "person-in-environment" approach to human health and well-being. Readers will learn about the benefits and advantages of helping clients get the treatment, service, and care they need outside of conventional, office-based therapies. Providing readers with a range of approaches that can be utilized across a variety of practice settings and populations, this book is essential reading for students, practitioners, theorists, and researchers in counseling, social work, youth work, occupational therapy, and psychology.
Download or read book Fatima s Great Outdoors written by Ambreen Tariq and published by Penguin. This book was released on 2021-03-30 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: An immigrant family embarks on their first camping trip in the Midwest in this lively picture book by Ambreen Tariq, outdoors activist and founder of @BrownPeopleCamping Fatima Khazi is excited for the weekend. Her family is headed to a local state park for their first camping trip! The school week might not have gone as planned, but outdoors, Fatima can achieve anything. She sets up a tent with her father, builds a fire with her mother, and survives an eight-legged mutant spider (a daddy longlegs with an impressive shadow) with her sister. At the end of an adventurous day, the family snuggles inside one big tent, serenaded by the sounds of the forest. The thought of leaving the magic of the outdoors tugs at Fatima's heart, but her sister reminds her that they can keep the memory alive through stories--and they can always daydream about what their next camping trip will look like. Ambreen Tariq's picture book debut, with cheerful illustrations by Stevie Lewis, is a rollicking family adventure, a love letter to the outdoors, and a reminder that public land belongs to all of us.
Download or read book Nature Based Therapy written by Nevin Harper and published by New Society Publishers. This book was released on 2019-07-02 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take advantage of nature’s therapeutic benefits with this guide for counselors, therapists, and educators who work with children, youth, and families. The number of people seeking help for a wide range of mental health concerns is growing at an alarming rate. Unplugging from technology and reconnecting with the web of life is a powerful antidote to the anxiety and stress that tend to exacerbate so many of our mental health struggles. Nature-Based Therapy addresses the underlying disconnection between humans and their ecological home, exploring theories and therapeutic practices designed for children, youth, and families, including:Developing sensory awareness of outer and inner landscapesNavigating risk in playCase examples with a diverse range of settings, intentions, and interventions
Download or read book Nature and Therapy written by Martin Jordan and published by Routledge. This book was released on 2014-09-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent decades have seen an increasing interest in the healing and therapeutic potential of nature and interest in the potential of greencare interventions for the benefit of mental health. The field of nature based therapies is expanding in line with this interest. Nature and Therapy offers a unique contribution by outlining the specific processes involved in conducting counselling and psychotherapy sessions in outdoor natural environments. Central areas covered in the book include: A thorough exploration of the evidence for the psychological and healing potential of natural spaces; Developing a therapeutic rationale for nature based therapeutic work; Understanding the therapeutic relationship and the unique therapeutic processes that come into play in outdoor natural spaces; Translating indoor therapeutic work to outdoor contexts; The practicalities of setting up and running a therapy session outside of a room environment; Experiential exercises to explore the therapeutic potential of nature. Martin Jordan offers a clear outline of how to set up and hold a therapeutic session outdoors. Using case examples Nature and Therapy explores both the practicalities and the therapeutic processes that come into play in an outdoor natural setting. The book will be of use to counsellors, psychotherapists, arts therapists, psychologists and health professionals who are interested in taking their therapeutic work into natural environments and outdoor spaces.
Download or read book Forest Therapy written by Sarah Ivens and published by Da Capo Lifelong Books. This book was released on 2018-09-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a bestselling author, a guide to building a happier life by connecting with nature–without having to go too far the comfort of your own home. Perfect for fans of The Nature Fix and The Little Book of Hygge. Research shows that spending time outside can improve your immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Yet everyday life prevents us from connecting with the outdoors. Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. Addressing all four seasons, Forest Therapy offers inspiration for utilizing the power of nature to deepen your relationships with family, friends, and, most importantly, yourself. From a simple walk in the woods to DIY natural beauty products, this charming, illustrated guide will help improve your health and happiness–so you can live your best life out in the open air.
Download or read book Bird Therapy written by Joe Harkness and published by Unbound Publishing. This book was released on 2019-06-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.
Download or read book Nature Guided Therapy written by George Burns and published by Taylor & Francis. This book was released on 2018-10-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with an evolutionary history of the relationship between man and his environment, Nature-Guided Therapy takes us on a cross-cultural journey into traditional healing disciplines, such as ethno-medicine, sociobiology, and anthropology. By examining clinical data, empirical scientific investigations, and anecdotal accounts, Dr. George Burns helps point the way to healing benefits of a balanced relationship with the environment. Case histories and step by step procedures for utilizing nature-guided strategies are also presented. Designed as an immensely practical guide for clinicians, this volume contains over 80 therapeutic exercises and a variety of nature-based strategies to help augment clinical skills regardless of one's theoretical orientation. Also included is the author's Sensual Awareness Inventory to help access the client's experiences that may facilitate relaxation, happiness, and wellness. This book provides a fascinating read that can expand our views, challenge our therapeutic paradigms, broaden our clinical practice, and provide simple yet pragmatic treatment interventions.
Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad
Download or read book Taking Aim written by Eva Shockey and published by Convergent Books. This book was released on 2018-08-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed bow hunter who defies the stereotype that hunting is a man’s game, Eva Shockey is at the forefront of a new wave of women and girls who are passionate about outdoor sports. Eva Shockey grew up expecting to be a dancer like her glamorous mother. But something about spending family vacations RV-ing across North America and going on hunts with her dad sparked in her an enduring passion for a different way of life. In Taking Aim, Eva tells a very personal story of choosing the less-traveled path to a rewarding life in outdoor pursuits like hunting and fishing. For her, as her millions of fans can attest, that has meant hunting as a way of harvesting food, caring deeply about conservation, sustainability and healthy eating, and getting closer to God in nature. In this riveting memoir for the adventurer in all of us, Eva takes readers along as she hunts caribou on the rugged Aleutian Islands, tracks a 1,500-pound bull moose across the unforgiving Yukon, and meets many other challenges of a life in the wild. Along the way we learn that hunting is about so much more than pulling a trigger. "My story is about discovering your dream," writes Eva. "It's about following your passion, mastering your skills, taking aim no matter who thinks you’re crazy…and then letting the arrow fly. If you’ve done all you can, I can tell you that you’re almost certain to hit your mark." Whether you’re a lifelong hunter or a city dweller who has never set foot in the wilderness, Eva’s story delivers an empowering message about rejecting stereotypes and expectations, believing in yourself, and finding the courage to pursue what you care about most.
Download or read book Adventure Therapy written by Michael A. Gass and published by Routledge. This book was released on 2012 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adventure therapy is a growing segment of working with mental health clients in a variety of settings. The theory, techniques, research, and case studies illustrated in 'Adventure Therapy' present the cutting edge of this particular field.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book Gestalt Therapy Practice written by Gro Skottun and published by Routledge. This book was released on 2021-09-06 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential new book gives the reader an introduction to the fundamental concepts of gestalt therapy in a stimulating and accessible style. It supports the study and practice of gestalt therapy for clinicians of all backgrounds, reflecting a practice-based pedagogy that emphasises experiential learning. The content in this book builds on the curriculum taught at the Norwegian Gestalt Institute University College (NGI). The material is divided into four main sections. In the first section, the theoretical basis for gestalt therapy is presented with references to gestalt psychology, field theory, phenomenology, and existential philosophy. In the later parts, central theoretical terms and practical models are discussed, such as the paradoxical theory of change, creative adjustment, self, contact, contact forms, awareness, polarities, and process models. Clinical examples illustrate the therapy form’s emphasis on the relational meeting between therapist and client. Detailed description of gestalt therapy theory from the time of the gestalt psychologists to today, with abundant examples from clinical practice, distinguishes this book from other texts. It will be of great value to therapists, coaches, and students of gestalt therapy.
Download or read book Shouting at the Sky written by Gary Ferguson and published by Macmillan. This book was released on 1999-03-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Ferguson recounts the experiences he had while spending two months in the Utah wilderness with a group of troubled teens.
Download or read book Balanced and Barefoot written by Angela J. Hanscom and published by New Harbinger Publications. This book was released on 2016-04-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.
Download or read book Making of a Therapist written by Louis J. Cozolino and published by W. W. Norton & Company. This book was released on 2004-06-29 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lessons from the personal experience and reflections of a therapist. The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training programs. As a result, the therapist's personal growth is either marginalized or ignored. The Making of a Therapist counters this trend by offering graduate students and beginning therapists a personal account of this important inner journey. Cozolino provides a unique look inside the mind and heart of an experienced therapist. Readers will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out. In addition, The Making of a Therapist contains the practical advice, common-sense wisdom, and self-disclosure that practicing professionals have found to be the most helpful during their own training.The first part of the book, 'Getting Through Your First Sessions,' takes readers through the often-perilous days and weeks of conducting initial sessions with real clients. Cozolino addresses such basic concerns as: Do I need to be completely healthy myself before I can help others? What do I do if someone comes to me with an issue or problem I can't handle? What should I do if I have trouble listening to my clients? What if a client scares me?The second section of the book, 'Getting to Know Your Clients,' delves into the routine of therapy and the subsequent stages in which you continue to work with clients and help them. In this context, Cozolino presents the notion of the 'good enough' therapist, one who can surrender to his or her own imperfections while still guiding the therapeutic relationship to a positive outcome. The final section, 'Getting to Know Yourself,' goes to the core of the therapist's relation to him- or herself, addressing such issues as: How to turn your weaknesses into strengths, and how to deal with the complicated issues of pathological caretaking, countertransference, and self-care.Both an excellent introduction to the field as well as a valuable refresher for the experienced clinician, The Making of a Therapist offers readers the tools and insight that make the journey of becoming a therapist a rich and rewarding experience.
