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Book The Wisdom for Creating Happiness and Peace  Part 1  Revised Edition

Download or read book The Wisdom for Creating Happiness and Peace Part 1 Revised Edition written by Daisaku Ikeda and published by Middleway Press. This book was released on 2021-10-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gleaned from more than sixty years of Daisaku Ikeda's works, thisrevised edition adds new selections that further provide a windowinto the SGI president's thought and philosophy. His words are aboundless source of inspiration, hope, and courage for a worldincreasingly beset with sorrow and suffering.Chapters in this volume:“What Is True Happiness?”“Developing a Life State of Happiness”“The Practice for Transforming Our State of Life”“&‘It Is the Heart That Is Important'”“Transforming Suffering Into Joy”“The Principle of Cherry, Plum, Peach, and Damson”“Happiness for Both Ourselves and Others”“Facing Illness”“Creating a Brilliant Final Chapter in Life”“Joy in Both Life and Death”

Book The Wisdom for Creating Happiness and Peace  Part 1  Happiness  Revised Edition

Download or read book The Wisdom for Creating Happiness and Peace Part 1 Happiness Revised Edition written by Daisaku Ikeda and published by . This book was released on 2021-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Wisdom for Creating Happiness and Peace

Download or read book The Wisdom for Creating Happiness and Peace written by Daisaku Ikeda and published by . This book was released on 2018-03-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.

Book A Monk s Guide to Happiness

Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Book Buddha s Brain

    Book Details:
  • Author : Rick Hanson
  • Publisher : ReadHowYouWant.com
  • Release : 2011-07-13
  • ISBN : 1459624157
  • Pages : 350 pages

Download or read book Buddha s Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Book The Wisdom for Creating Happiness and Peace  Part 2  Revised Edition

Download or read book The Wisdom for Creating Happiness and Peace Part 2 Revised Edition written by Daisaku Ikeda and published by Middleway Press. This book was released on 2022-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gleaned from more than fifty years of Daisaku Ikeda' s works, this revised edition adds new selections that further provide a window into the SGI president' s thought and philosophy. His words are a boundless source of inspiration, hope, and courage for a world increasingly beset with sorrow and suffering.Chapters in this volume:“ What Is Human Revolution?” “ Transforming Karma Into Mission” “ &‘ Faith for a Harmonious Family' ” “ &‘ Be Good Citizens!' ” “ &‘ Faith for Overcoming Obstacles' ” “ Buddhism Is About Winning” “ Making the Most of Each Day” “ Buddhism Is a Teaching of Dialogue” “ Making the Writings of Nichiren Daishonin Our Foundation” “ Encouragement for Youth”

Book The Third Stage of Life

Download or read book The Third Stage of Life written by Daisaku Ikeda and published by Middleway Press. This book was released on 2016-07-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist philosopher, peace activist and octogenarian Daisaku Ikeda has spent a lifetime studying and teaching about life's universal sufferings of birth, aging, sickness and death. His life exemplifies the health and happiness possible from a compassionate practice of Nichiren Buddhism. In The Third Stage of Life, a dialogue with two Japanese journalists, he shares his insights on how to make one's golden years a “third youth.”What's the secret to living long? What are the keys to a healthy life? Is aging a period of decline or an opportunity to bring one's life to a satisfying conclusion? What example can we set for in others in our third stage of life?Drawing on the lives of many individuals down through the ages, Mr. Ikeda discusses these and many other questions that affect us as we grow older. From the practical to the spiritual to the personal—as when his wife of sixty years joins the discussion in later chapters—The Third Stage of Life will inspire you to keep challenging and lead a life that shines.

Book The Wisdom for Creating Happiness and Peace  Vol  2

Download or read book The Wisdom for Creating Happiness and Peace Vol 2 written by Daisaku Ikeda and published by . This book was released on 2018-03-06 with total page 430 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gleaned from more than fifty years of SGI President Ikeda's works, TheWisdom for Creating Happiness and Peace provides a window into theSGI president's thought and philosophy. His words are a boundlesssource of inspiration. They embody a universal message of hope andcourage for a world increasingly beset with sorrow and suffering.Chapters in this volume:''What Is Human Revolution?'' ''It Is the Heart That Is Important'' ''Buddhism Is About Winning'' ''Transforming Karma Into Mission'' ''Illness Gives Rise to the Resolve to Attain the Way'' ''The Principle of Cherry, Plum, Peach, and Damson'' ''You Will Grow Younger, and Your Good Fortune Will Accumulate'' ''Faith for Overcoming Obstacles'' ''Faith for a Harmonious Family'' ''Making the Most of Each Day'' ''Message for Youth''

Book The Book of Joy

    Book Details:
  • Author : Dalai Lama
  • Publisher : Penguin
  • Release : 2016-09-20
  • ISBN : 0399185062
  • Pages : 368 pages

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Book On Attaining Buddhahood in This Lifetime

Download or read book On Attaining Buddhahood in This Lifetime written by Daisaku Ikeda and published by Middleway Press. This book was released on 2013-07-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: What constitutes a meaningful life? What is true happiness? Nichiren Buddhism, based on the Lotus Sutra, is a teaching of hope that provides answers to these and other important questions for modern life. Ranked among the most important works in Mahayana Buddhism, Nichiren's 13th-century writings were revolutionary. In On Attaining Buddhahood in This Lifetime, Nichiren turned prevailing Buddhist thought on its head. Attaining Buddhahood, or enlightenment, he argues, does not require embarking on some inconceivably long journey toward becoming some resplendent godlike Buddha, but rather it means accomplishing a transformation in the depths of one's being and revealing one's ultimate potential within. And Nichiren dedicated his life—braving all manner of persecution—to giving people a practical means for doing so. Daisaku Ikeda's simple and straightforward commentary brings alive this important writing for the modern world. Thoughtful people of all faiths will resonate with his compassionate insights on the universal teaching of happiness that is Nichiren Buddhism.

Book Emotional Equations

Download or read book Emotional Equations written by Chip Conley and published by Simon and Schuster. This book was released on 2012-01-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the mathematical properties of universal emotional truths, describing how during a time of personal loss the author developed "emotional equations" as a mechanism for recognizing changeable and unchangeable factors in his healing.

Book Real Happiness at Work

    Book Details:
  • Author : Sharon Salzberg
  • Publisher : Workman Publishing Company
  • Release : 2013-12-31
  • ISBN : 0761181474
  • Pages : 276 pages

Download or read book Real Happiness at Work written by Sharon Salzberg and published by Workman Publishing Company. This book was released on 2013-12-31 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.

Book Authentic Happiness

    Book Details:
  • Author : Martin Seligman
  • Publisher : Hachette UK
  • Release : 2011-01-11
  • ISBN : 1857884132
  • Pages : 306 pages

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Book You Were Born to Win

    Book Details:
  • Author : Daisaku Ikeda
  • Publisher : Middleway Press
  • Release : 2017-12-01
  • ISBN : 1938252977
  • Pages : 88 pages

Download or read book You Were Born to Win written by Daisaku Ikeda and published by Middleway Press. This book was released on 2017-12-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young people are the hope of the future. Their passion and power can usher in an age of hope and respect for all people. Over many years, Daisaku Ikeda--president of the Soka Gakkai International Buddhist association and spiritual leader for millions--has often shared with youth the lessons of life and faith that he himself has learned.The universal messages in You Were Born to Win will inspire youth of all ages and all faiths to find fulfillment and happiness and lead a life of purpose.

Book The Opening of the Eyes

    Book Details:
  • Author : Daisaku Ikeda
  • Publisher : Middleway Press
  • Release : 2013-07-01
  • ISBN : 1938252349
  • Pages : 376 pages

Download or read book The Opening of the Eyes written by Daisaku Ikeda and published by Middleway Press. This book was released on 2013-07-01 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addressing questions such as What constitutes a meaningful life? and What is true happiness?, this guide to Nichiren Buddhism presents the spiritual practice as a teaching of hope that can answer these and other important questions of modern life. Buddhist teacher Daisaku Ikeda offers insights into The Opening of the Eyes, a longer treatise written by Nichiren that calls for individuals to base themselves on a spirit of compassion and to fight for the happiness of others, regardless of the circumstances. Ikeda’s simple and straightforward commentary brings this integral writing to life for a contemporary readership. Through the text and the accompanying commentary, readers will not will discover a philosophy of inner transformation that will help them find deep and lasting happiness for themselves and for others.

Book The Wisdom of Tolerance

Download or read book The Wisdom of Tolerance written by Daisaku Ikeda and published by Bloomsbury Publishing. This book was released on 2015-04-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do Buddhism and Islam have in common? And what positive characteristics might Buddhist Japan and Muslim Indonesia be able to offer one another? In this thoughtful and wide-ranging discussion which draws on creative artists and thinkers as diverse as Beethoven, Goethe, Tolstoy, Thomas Jefferson and Akira Kurosawa distinguished representatives from each country demonstrate that meaningful dialogue between religions and cultures begins with a one-to-one conversation between individuals. Addressing the similarities of their nations as island peoples, with a shared history of trade and cultural exchange, Abdurrahman Wahid and Daisaku Ikeda agree that the aim of dialogue, like that of Buddhism and Islam alike, is fundamentally the goal of peace. A pivotal moment in the conversation comes when reference is made to the Indonesian story of the Bamboo Princess, from the Chronicle of the Kings of Pasai; this is seen to bear close resemblance to the Japanese Taketori Monogatari, or 'Tale of the Bamboo Cutter'. Such narrative interrelationship which can be discerned even in the midst of religious and cultural distinctiveness emerges as a powerful symbol of the common humanity not just of Indonesia and Japan but of all cultures. Both thinkers continue to draw on their respective traditions, on their personal experiences of war and adversity, and especially on the lives of the Buddha and the Prophet Mohammed, to show that harmony springs from an attitude of tolerance and nonviolence which is where true courage resides. Whether masterfully expounding the teachings of Nichiren, or indicating that a proper understanding of jihad is not about religious conflict but about communicating the truth of Allah, the discussants mutually transform our understandings of value, pluralism, and amity.

Book A Religion of Human Revolution

Download or read book A Religion of Human Revolution written by Daisaku Ikeda and published by Middleway Press. This book was released on 2021-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human revolution--the inner transformation of the individual that produces actual change in their lives--is a defining concept of Nichiren Buddhism, practiced by millions worldwide. In this series of lectures, Daisaku Ikeda breaks down twelve key aspects of human revolution and provides inspiration and guidance for people to find peace and happiness for themselves and others.“Changing our heart is not a matter of doing something that will only temporarily lift our mood or make us feel better, without changing our reality,” he writes. “A true change in our heart is more profound; genuine inner change produces actual change in our lives. Deepening our 'heart'—our life state—is the true value of our religion of human revolution. When we speak of obtaining benefit through our Buddhist practice, we are ultimately referring to our inner transformation at the deepest level.”