Download or read book The Weight of Salt written by Sandra Montanino and published by . This book was released on 2020-05-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Salt Your Way to Health written by David Brownstein and published by . This book was released on 2006 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Salt written by Mark Kurlansky and published by Vintage Canada. This book was released on 2011-03-18 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the award-winning and bestselling author of Cod comes the dramatic, human story of a simple substance, an element almost as vital as water, that has created fortunes, provoked revolutions, directed economies and enlivened our recipes. Salt is common, easy to obtain and inexpensive. It is the stuff of kitchens and cooking. Yet trade routes were established, alliances built and empires secured – all for something that filled the oceans, bubbled up from springs, formed crusts in lake beds, and thickly veined a large part of the Earth’s rock fairly close to the surface. From pre-history until just a century ago – when the mysteries of salt were revealed by modern chemistry and geology – no one knew that salt was virtually everywhere. Accordingly, it was one of the most sought-after commodities in human history. Even today, salt is a major industry. Canada, Kurlansky tells us, is the world’s sixth largest salt producer, with salt works in Ontario playing a major role in satisfying the Americans’ insatiable demand. As he did in his highly acclaimed Cod, Mark Kurlansky once again illuminates the big picture by focusing on one seemingly modest detail. In the process, the world is revealed as never before.

Download or read book The Sweetness of Salt written by Cecilia Galante and published by Bloomsbury Publishing USA. This book was released on 2010-11-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julia just graduated as her high school valedictorian, has a full ride to college in the fall and a coveted summer internship clerking for a federal judge. But when her older sister, Sophie, shows up at the graduation determined to reveal some long buried secrets, Julia's carefully constructed plans come to a halt. Instead of the summer she had painstakingly laid out, Julia follows Sophie back to Vermont, where Sophie is opening a bakery-and struggling with some secrets of her own. What follows is a summer of revelations-some heartwarming, some heartbreaking, and all slowly pointing Julia toward a new understanding of both herself and of the sister she never really knew.

Download or read book Salt written by Hannah Moskowitz and published by Chronicle Books. This book was released on 2018-10-30 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roaming the Mediterranean Sea on sailboats and hunting down monsters is the only life seventeen-year-old Indi and his siblings have ever known. He never loved it, but now that his parents are gone—vanished during a hunt three months ago—it's harder and harder to fight his desire to escape. He's constantly battling his ferocious love for his siblings and the temptation of his parents' journal, which contains directions to a treasure that their parents hinted at. Maybe it's something valuable enough to distract Beleza from her mission to hunt down the monster that killed their parents. Something that would take the little kids away from the sea that's turning Oscar into a pirate and wasting Zulu's brilliant six-year-old mind. Something that could give Indi a normal life. Acclaimed author Hannah Moskowitz has reinvented yet another genre in this ridiculously propulsive epic that is part seafaring epic, part coming-of-age tale, and a totally warm-hearted story of a boy who loves his family and just wants to figure his own self out—if only the fate of the world weren't on his shoulders.

Download or read book The Salt of the Earth written by Jozef Wittlin and published by Pushkin Press. This book was released on 2021-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic pacifist novel by a major Polish writer, who was nominated for the Nobel Prize At the beginning of the twentieth century the villagers of the Carpathian mountains lead a simple life, much as they have always done. Among them is Piotr, a bandy-legged peasant, who wants nothing more from life than an official railway cap, a cottage, and a bride with a dowry. But then the First World War reaches the mountains and Piotr is drafted into the army. All the weight of imperial authority is used to mould him into an unthinking fighting machine, forced to fight a war he does not understand, for interests other than his own. The Salt of the Earth is a classic war novel and a powerfully pacifist tale about the consequences of war for ordinary men.

Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Download or read book The Book of Salt written by Monique Truong and published by Houghton Mifflin Harcourt. This book was released on 2004-06-15 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novel of Paris in the 1930s from the eyes of the Vietnamese cook employed by Gertrude Stein and Alice B. Toklas, by the author of The Sweetest Fruits. Viewing his famous mesdames and their entourage from the kitchen of their rue de Fleurus home, Binh observes their domestic entanglements while seeking his own place in the world. In a mesmerizing tale of yearning and betrayal, Monique Truong explores Paris from the salons of its artists to the dark nightlife of its outsiders and exiles. She takes us back to Binh's youthful servitude in Saigon under colonial rule, to his life as a galley hand at sea, to his brief, fateful encounters in Paris with Paul Robeson and the young Ho Chi Minh. Winner of the New York Public Library Young Lions Fiction Award A Best Book of the Year: New York Times, Village Voice, Seattle Times, Miami Herald, San Jose Mercury News, and others “An irresistible, scrupulously engineered confection that weaves together history, art, and human nature…a veritable feast.”—Los Angeles Times “A debut novel of pungent sensuousness and intricate, inspired imagination…a marvelous tale.”—Elle “Addictive…Deliciously written…Both eloquent and original.”—Entertainment Weekly “A mesmerizing narrative voice, an insider's view of a fabled literary household and the slow revelation of heartbreaking secrets contribute to the visceral impact of this first novel.”—Publishers Weekly, starred review

Download or read book The Salt Eaters written by Toni Cade Bambara and published by Vintage. This book was released on 2011-02-16 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A community of Black faith healers witness an event that will change their lives forever in this "hard-nosed, wise, funny" novel (Los Angeles Times). One of The Atlantic’s Great American Novels of the Past 100 Years Set in a fictional city in the American South, the novel also "inhabits the nonlinear, sacred space and sacred time of traditional African religion” (The New York Times Book Review). Though they all united in their search for the healing properties of salt, some of them are centered, some are off-balance; some are frightened, and some are daring. From the men who live off welfare women to the mud mothers who carry their children in their hides, the novel brilliantly explores the narcissistic aspect of despair and the tremendous responsibility that comes with physical, spiritual, and mental well-being.

Download or read book Of Women and Salt written by Gabriela Garcia and published by Flatiron Books. This book was released on 2021-03-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSTANT NEW YORK TIMES BESTSELLER THE WASHINGTON POST NOTABLE BOOK OF 2021 A GOOD MORNING AMERICA BOOK CLUB PICK WINNER of the Isabel Allende Most Inspirational Fiction Award, She Reads Best of 2021 Awards • FINALIST for the 2022 Southern Book Prize • LONGLISTED for Crook’s Corner Book Prize • NOMINEE for 2021 GoodReads Choice Award in Debut Novel and Historical Fiction A sweeping, masterful debut about a daughter's fateful choice, a mother motivated by her own past, and a family legacy that begins in Cuba before either of them were born In present-day Miami, Jeanette is battling addiction. Daughter of Carmen, a Cuban immigrant, she is determined to learn more about her family history from her reticent mother and makes the snap decision to take in the daughter of a neighbor detained by ICE. Carmen, still wrestling with the trauma of displacement, must process her difficult relationship with her own mother while trying to raise a wayward Jeanette. Steadfast in her quest for understanding, Jeanette travels to Cuba to see her grandmother and reckon with secrets from the past destined to erupt. From 19th-century cigar factories to present-day detention centers, from Cuba to Mexico, Gabriela Garcia's Of Women and Salt is a kaleidoscopic portrait of betrayals—personal and political, self-inflicted and those done by others—that have shaped the lives of these extraordinary women. A haunting meditation on the choices of mothers, the legacy of the memories they carry, and the tenacity of women who choose to tell their stories despite those who wish to silence them, this is more than a diaspora story; it is a story of America’s most tangled, honest, human roots.

Download or read book The Salt Solution Diet written by Heather K. Jones, R.D. and published by Rodale Books. This book was released on 2011-08-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD! Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high blood pressure, obesity, diabetes, and other health issues while you're at it. Low salt does not mean low flavor! In this book, you'll find recipes and quick fixes for more than 75 simple and delicious meals, including Sweet Potato Pancakes, Pork Tenderloin with Avocado Salad, Rosemary Salmon, Pumpkin-Maple Cheesecake, and Banana Nut Cake. The Salt Solution Diet also serves as a store guide, helping you navigate your way through supermarket aisles and drive-thru menus, so you know which packaged and restaurant foods (yes, you can still have them) are the best ones for you and your health. Thanks to The Salt Solution Diet slimming down and sidestepping disease has never been easier or more delicious. Here is the fix your health, diet, and waist-line have been looking for!

Download or read book Salt Fat Acid Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.

Download or read book The Salt Book written by Fritz Gubler and published by Apple. This book was released on 2013-01-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to salt wisely and well? Authors Fritz Gubler and David Glynn advocate a ‘salt wise’ approach to using salt, whether as an ingredient or condiment. The authors advise that we need to be aware of the salt we eat. We need to know how salt tastes, and if we have used too much or too little. We need to use the right salt, in the right amount, for the right dish. To that end this book contains a comprehensive guide to today’s bewildering array of salts, to help you ‘know your salt’. The authors also state that we need to get rid of the salt shaker when salting food at the table. We need to use better salt more sparingly, rather than shaking table salt with abandon. An important part of being ‘salt wise’ is eating well. We need to take the time to prepare food for ourselves which is healthy, tasty and ecologically viable. We need to season that food sparingly, with quality salt that is made using natural processes.

Download or read book Summer of Salt written by Katrina Leno and published by HarperCollins. This book was released on 2018-06-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magic passed down through generations. An island where strange things happen. One summer that will become legend. Practical Magic meets Nova Ren Suma’s Imaginary Girls and Laura Ruby’s Bone Gap in this lush, atmospheric novel by acclaimed author Katrina Leno. Georgina Fernweh waits impatiently for the tingle of magic in her fingers—magic that has touched every woman in her family. But with her eighteenth birthday looming at the end of this summer, Georgina fears her gift will never come. Over the course of her last summer on the island—a summer of storms, falling in love, and the mystery behind one rare three-hundred-year-old bird—Georgina will learn the truth about magic, in all its many forms. Praise for Katrina Leno: “Leno’s writing is flawless. Readers of all ages will find themselves swept away.” —VOYA “Charming and sophisticated.” —Kirkus “Crackles with wit, humor, and enormous love.”—Booklist (starred review) “Introduces a fierce new presence.”—Publishers Weekly (starred review)

Download or read book Salt to the Sea written by Ruta Sepetys and published by Penguin. This book was released on 2017-08-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller and winner of the Carnegie Medal! "A superlative novel . . . masterfully crafted."--The Wall Street Journal Based on "the forgotten tragedy that was six times deadlier than the Titanic."--Time Winter 1945. WWII. Four refugees. Four stories. Each one born of a different homeland; each one hunted, and haunted, by tragedy, lies, war. As thousands desperately flock to the coast in the midst of a Soviet advance, four paths converge, vying for passage aboard the Wilhelm Gustloff, a ship that promises safety and freedom. But not all promises can be kept . . . This paperback edition includes book club questions and exclusive interviews with Wilhelm Gustloff survivors and experts.

Download or read book Pillars of Salt written by J A Adams and published by . This book was released on 2021-08-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Hearty backstories and a beguiling Louisiana setting enhance this compelling thriller." - Kirkus Reviews "[A] strength would be the author's reverence for the regional quirks. H.'s adventures take him through all the recognizable haunts of Cajun country which involve eating etouffee and boudin, drinking Community Coffee, and the drive over the Henderson swamp bridge." - University of Louisiana Press -- Harvey Doucet, a reasonably good Catholic, would never have committed suicide. His son, Harvey Jr. - H - knows this, so after Doucet Drilling causes the collapse of a salt mine and thirteen deaths, H searches for clues to clear his estranged father's name. H and his father's bodyguard, Placide, encounter dangerous cliffhangers, as the pursuers become the pursued. On the way, H exposes greed, fraud, and corruption, leading all the way to the White House. In Pillars of Salt by J.A. Adams, we experience H's journey from his original bitterness, angst, and cynicism toward his life and his father, to a place of appreciation and understanding of his father's integrity. Maybe H will also discover the inherent goodness in people, even when the world seems to be circling the drain.

Download or read book Salt Is For Curing written by Sonya Vatomsky and published by Sator Press. This book was released on 2015-11-13 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ariana Reines, author of Mercury, said: "Sonya Vatomsky's Salt Is For Curing is many things: a feast, a grimoire, a fairy tale world, the real world. It's also too smart for bullshit and too graceful to be mean about the bullshit: a marvelous debut. I love it." Salt Is For Curing is the lush and haunting full-length debut by Sonya Vatomsky. These poems, structured as an elaborate meal, conjure up a vapor of earthly pains and magical desires; like the most enduring rituals, Vatomsky’s poems both intoxicate and ward. A new blood moon in American poetry, Salt Is For Curing is surprising, disturbing, and spookily illuminating. Juliet Escoria, author of Black Cloud, said: "Imagine bodies within bodies eating a feast, spilling over with their own secrets and hopes and dreams and fears and brutality and witchery. That is the party you will find in this book—a modern-day, literary equivalent of a Bosch painting." Mike Young, author of Sprezzatura, said: "These poems melt the hard fat of life into tallow candles, then they reach up and light themselves."