Download or read book The Weary Leader s Guide to Burnout written by Sean Nemecek and published by Zondervan. This book was released on 2023-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Weary Leader's Guide to Burnout, Sean Nemecek takes Christian leaders on a journey from burnout through recovery and on to spiritual transformation. By understanding the causes and symptoms of their burnout, these leaders will be ready to take practical, actionable steps toward wholeness. Then, if they choose, they will be poised to do the inner work of spiritual transformation by the power and guidance of the Holy Spirit. In the end, these leaders will emerge from burnout more confident in Christ, more connected with others, and with greater purpose, courage, and grace in their leadership. This book integrates biblical interpretation, theology, psychology, and contemplative spirituality into a holistic approach to recovery. It is filled with relatable stories of church leaders who have walked this path and includes discussion questions for personal contemplation or group discussion. The Weary Leader's Guide to Burnout will help pastors and Christian leaders develop an integrated approach to life, work, and ministry through healing and spiritual transformation.
Download or read book Managing Leadership Anxiety written by Steve Cuss and published by Thomas Nelson. This book was released on 2019-04-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Can Learn to Handle the Onslaught of Internal and External Pressures Does anxiety get in the way of your ability to be an effective leader? Is your inability to notice when you and those around you are anxious keeping you "stuck" in chronic unhealthy patterns? In Managing Leadership Anxiety, pastor and spiritual growth expert Steve Cuss offers powerful tools to help you move from being managed by anxiety to managing anxiety. You'll develop the capacity to notice your anxiety and your group's anxiety. You will increase your sensitivity to the way groups develop systemic anxiety that keeps them trapped. Your personal self-awareness will increase as you learn how self gets in the way of identifying and addressing issues. Managing Leadership Anxiety offers valuable principles to those who are hungry to understand the source of the anxiety in themselves and in the people with whom they relate. Readers will be empowered to take back control of their lives and lead in mature and vibrant ways.
Download or read book De sizing the Church written by Karl Vaters and published by Moody Publishers. This book was released on 2024-04-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big churches didn’t create the problems facing today’s congregations. But our obsession with size has come at a great cost. We’re obsessed with bigness. Supersized meals and TV screens. Square footage. And big churches. “What’s the size of your church?” That question has stirred insecurities or stroked the ego of too many pastors. For a long time, we thought bigger was better. “Church growth” and “numbers” dominated our thoughts and conversations. But more than ever, people are feeling disconnected. Trust in the church is dwindling. In De-sizing the Church, pastor Karl Vaters takes us on a multi-faceted journey through our centuries-long obsession with size, both in and outside the church, and how it has negatively affected those who serve and worship in big and small congregations alike. He also dispels some prevailing myths and affirms what was good and true about the Church Growth Movement. And he invites us to consider how removing church size from the equation can be an essential element in rebuilding trust, restoring relationships, and renewing our spiritual lives. This book reframes the way we see the size of our churches and helps us see health and fruitfulness through de-sized lenses. The result? Renewed congregations that reach surrounding communities and faithfully engage culture.
Download or read book Beating Burnout at Work written by Paula Davis and published by University of Pennsylvania Press. This book was released on 2021-03-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thrive at work. In Beating Burnout at Work, Paula Davis, founder of the Stress & Resilience Institute, provides a new framework to help organizations prevent employee burnout.
Download or read book Burnt Out written by Selina Barker and published by Aster. This book was released on 2021-01-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon 'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell 'Selina has totally nailed the topic of burnout, from the greater context of how we got there to the simple steps to free ourselves. 'Burn Out' is brilliantly laid out in an easy to read way - vital when we're overwhelmed - and contains so much richness.' - Chloe Brotheridge, author of The Anxiety Solution 'This book is outstanding - and a joy to read. It's like having a wise friend in your pocket saying exactly what you need to hear at exactly the right time.' - Marianne Cantwell, author of Be a Free Range Human People everywhere are burning out. From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it. Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled. It's a toolkit that will help you learn what ingredients you need in order to thrive and how to weave those ingredients into your day-to-day, no matter how busy life gets. Whether you are a classic overachiever, over giver or over thinker, be prepared to take back your boundaries, replenish your energy and design a life you love. The six steps to take you from burnout to thriving STEP 1: Commit to making your happiness and wellbeing a top priority in your life STEP 2: Get to know your inner Shitty Committee and how it is driving you to burn out STEP 3: Tune into your inner Wise Cheerleader and turn up the volume STEP 4: Learn how to become a master at managing your own energy STEP 5: Design your life so that you can thrive STEP 6: Bring about big change when the people or environments around you are causing you to burn out
Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Download or read book Resilient Ministry written by Bob Burns and published by InterVarsity Press. This book was released on 2012-11-30 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why does one well-equipped, well-meaning person in ministry succeed while another fails? Bob Burns, Tasha Chapman and Donald Guthrie undertook a five-year intensive research project on the frontlines of pastoral ministry to answer that question. What they found was nothing less than the DNA of thriving ministry today.
Download or read book Themelios Volume 49 Issue 2 written by Brian Tabb and published by Wipf and Stock Publishers. This book was released on 2024-09-19 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Themelios is an international, evangelical, peer-reviewed theological journal that expounds and defends the historic Christian faith. Themelios is published three times a year online at The Gospel Coalition (http://thegospelcoalition.org/themelios/) and in print by Wipf and Stock. Its primary audience is theological students and pastors, though scholars read it as well. Themelios began in 1975 and was operated by RTSF/UCCF in the UK, and it became a digital journal operated by The Gospel Coalition in 2008. The editorial team draws participants from across the globe as editors, essayists, and reviewers. General Editor: Brian Tabb, Bethlehem College and Seminary Contributing Editor: D. A. Carson, Trinity Evangelical Divinity School Consulting Editor: Michael J. Ovey, Oak Hill Theological College Administrator: Andrew David Naselli, Bethlehem College and Seminary Book Review Editors: Jerry Hwang, Singapore Bible College; Alan Thompson, Sydney Missionary & Bible College; Nathan A. Finn, Southeastern Baptist Theological Seminary; Hans Madueme, Covenant College; Dane Ortlund, Crossway; Jason Sexton, Golden Gate Baptist Seminary Editorial Board: Gerald Bray, Beeson Divinity School Lee Gatiss, Wales Evangelical School of Theology Paul Helseth, University of Northwestern, St. Paul Paul House, Beeson Divinity School Ken Magnuson, The Southern Baptist Theological Seminary Jonathan Pennington, The Southern Baptist Theological Seminary James Robson, Wycliffe Hall Mark D. Thompson, Moore Theological College Paul Williamson, Moore Theological College Stephen Witmer, Pepperell Christian Fellowship Robert Yarbrough, Covenant Seminary
Download or read book Coach Yourself A Motivational Guide for Coaches and Leaders written by Dan Spainhour and published by Lulu.com. This book was released on 2007-11-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: As coaches and leaders it is easy to focus so much attention on others that we can lose sight of ourselves. Burnout, fatigue, and health issues are all too common occurrences. Coaching can be a tremendous amount of stress, and sometimes if you're not in control of it problems arise. Long hours, poor eating habits, loss of family time are just a few examples that can cause you to become out of balance. This book is about maintaining a healthy balance. I have had the opportunity to observe successful coaches and some not so successful. I know coaches who love their job and some who hate what they do. I've worked with people who were consumed so much that they never took a vacation and others who seemed to be on permanent vacation. Coaches who are in balance and feel good do a better job. The purpose of this collection is to provide you with an instrument to help you maintain proper balance and motivation.
Download or read book Beyond Burnout written by Suzi McAlpine and published by Penguin Random House New Zealand Limited. This book was released on 2021-02-02 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout is costing us. There are the personal costs to health and finances, organisational costs in lost productivity and sick leave, and national costs when it comes to healthcare services and similar. Following her own first-hand experience, as well as the countless similar scenarios she’s seen in her role as an executive coach, Suzi McAlpine has created a book about burnout to help create environments and organisational cultures that reduce its occurrence. This couldn’t come at a more important time. The World Health Organisation has upgraded the classification of burnout to a syndrome – believing it to be a significant factor influencing people’s health and, by extension, that of our organisations and societies. As well as actionable tools and key takeouts, each chapter/ section will include information about how to recognise the signs of burnout, and practical how-tos for leaders to reduce its presence in organisations. She also explains how to treat and address burnout when it is present.
Download or read book Leadership Burnout and Recovery written by Don Womble and published by Helping People Press. This book was released on 2024-10-15 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership Burnout and Recovery takes leaders on a voyage to recognize burnout, admit it, and discover a clear path to recovery. Don unleashes a plan to coach leaders to recapture their joy and never return to that dark, foggy place. Applying Don's proven principles also rejuvenates tired leaders who may be on the verge of burnout.
Download or read book I d Like You More If You Were More like Me written by John Ortberg and published by NavPress. This book was released on 2017-10-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’d Like You More If You Were More like Me takes on one of life’s most important questions: How can I get closer to God and other people? We were created for deep connections. When people have deep connections, says John Ortberg, they win in life. When they don’t have deep connections, they cannot win in life. I’d Like You More if You Were More like Me offers help in overcoming one of the biggest obstacles to making deep connections: the fact that we’re so different. Different from God and different from each other. The good news is that connectedness is not based on similarity, but on shared experiences. When one person invites another to share an experience, they’re connected. It can be sharing a beautiful sunset or a meal, having a great conversation over cup of coffee, going for walk, or even teasing somebody. And when we share those same experiences with God, we get closer to him, too. God wants to connect with us—so much that he sent his son to live as a human being. God took on flesh and shared every human experience. So we don’t have to wonder what a close relationship with God looks like anymore. An intimate relationship with God and other people doesn’t have to be a cliché, it can be a daily way of life.
Download or read book When All Else Fails Read the Instructions with Leaders Guide written by Rev. James W. Moore and published by Abingdon Press. This book was released on 1993-04-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Moore takes a close look at three sections of the Bible which dramatically underscore key "instructions" for living: 1. Instructions for Meaningful Living - The Beatitudes 2. Instructions for Moral Living - The Ten Commandments 3. The Bottom Line Instruction - The New Commandment of Jesus, "Love One Another"
Download or read book The Healing Burnout Guide written by Richard C. Scepura and published by . This book was released on 2021-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a body of evidence that explains burnout as a very real global phenomenon experienced by many people in different fields in the workforce. The numbers of those experiencing burnout are increasing despite the knowledge. "Like a frog jumping into a boiling pot of water," all at once, you may feel the effects of burnout because it may not have been evident to you along the way. But it doesn't just happen all at once. It is similar to a slow-moving python that grips its prey, and with an insidious, gradual hold, it squeezes the living daylights out of you.The emotional, spiritual, physical, psychological, and educational dimensions of a person are impacted greatly when they experience burnout. Each dimension needs special attention to achieve the self-care that is siphoned from you when burnout occurs, often leaving you feeling powerless. In this delightful and impactful book series I created for you, The Healing Burnout Guide, I am inviting you, dear reader, to self-reflect. While burnout is often regarded as happening in the workplace, it may occur in your home as well.Are you feeling stressed or fatigued from the pandemic? Are you feeling the weight of work overload and the pressure of documentation demand? Are you thinking technology has impacted how you live and work and are unhappy with the many changes? Are you becoming frustrated easily? Do you feel as if your personal and work mission are in conflict? In my role as a nurse leader, I have witnessed many employees suffering from the effects of burnout. The benefits of performing self-reflection on the variety of topics included will help you expand your emotional quotient (EQ). You will learn how to set limits and put burnout prevention front and center in your mind. As we meander together, exploring and absorbing perspectives, responding to self-reflection questioning, inspired by artistry, you will truly begin to heal on your workbook journey. Give yourself the time to journal daily. I promise the benefits of this journaling book will help you immensely to stave off burnout by learning to improve your self-care strategies.
Download or read book Fired Up written by Mia Baytop Russell and published by Walter de Gruyter GmbH & Co KG. This book was released on 2022-08-22 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine this . . . you are leading a team that is full of energy, enthusiasm, creativity, cooperation, and participation. Team members enjoy working with one another and the nature of the work itself. Simply put, the team is a pleasure to engage with and they help you achieve organizational goals − on time and under budget. Sounds great – right? Of course it does . . . but it may not be your reality. Your team’s success is impacted by changes within the work environment, and as a leader, manager, human resources professional or organizational development consultant you are constantly striving to address threats to employee engagement and well-being. One such threat is the global phenomenon: burnout. Fired Up! offers a framework and collection of interconnected principles that can help you build a positive and effective work environment. It serves as a starting point for people leaders (and those that work with people leaders) to understand burnout and engagement while developing a plan of action. Inspired by the stories, anecdotes, and strategies included in the book, you will find support and tools for creating an environment that fosters engagement for your team. Gain an insight into the causes and consequences of burnout, learn how to assess your team and work environment and become aware of the conditions that can shift your team from burnout to engagement.
Download or read book Burnout to Breakthrough written by Eileen McDargh and published by Berrett-Koehler Publishers. This book was released on 2020-08-04 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Eileen delivers a new perspective on the burnout crisis with humor, good sense, and unique ideas on how to manage our brains. I owe my daily well-being to her. Keep this book at your side to help you glide through your workday.” —Marcia Reynolds, PsyD, author of The Discomfort Zone It's official. For the first time, the World Health Organization has classified burnout as a health problem. Renowned motivational speaker Eileen McDargh proposes that to tackle it, we must learn to break out of energy-draining thoughts and behaviors. Resilience, she argues, is strictly a matter of energy management--by better managing your energy, you can both build resiliency and overcome burnout. Breakthrough happens when our energy is consciously distributed to what matters most in our lives. So after a short survey that will tell you where you fit in a burnout and resiliency profile, McDargh helps pinpoint the causes of your burnout and examine the energy demands that keep you from refueling and recharging. She provides an in-depth energy analysis and gives you the keys to master the four dimensions that can give you a resilience breakthrough: head, heart, hands, and humor. McDargh guides the reader through the process of identifying energy drains and implementing strategies for handling them, whatever phase of life you are in. Her intention is to help you not only to successfully manage work and life demands but also make even larger strides in understanding how to put together a life by design and not by default.
Download or read book The Healing Burnout Guide Beginner written by Richard C. Scepura and published by . This book was released on 2021-07-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a body of evidence that explains burnout as a very real global phenomenon experienced by many people in different fields in the workforce. The emotional, spiritual, physical, psychological, and educational dimensions of a person are impacted greatly when they experience burnout. Each dimension needs special attention to achieve the self-care that is siphoned from you when burnout occurs, often leaving you feeling powerless. In this delightful and impactful book series I created for you, The Healing Burnout Guide, I am inviting you, dear reader, to self-reflect. While burnout is often regarded as happening in the workplace, it may occur in your home as well.Are you feeling stressed or fatigued from the pandemic? Are you feeling the weight of work overload and the pressure of documentation demand? Are you thinking technology has impacted how you live and work and are unhappy with the many changes? Are you becoming frustrated easily? Do you feel as if your personal and work mission are in conflict? Are you experiencing an ethical dilemma or any moral distress? Has it reached a tipping point where you feel like your compassion and service to others seems insincere, and you just go through the motions of performing tasks at your job? Have you become cynical or depersonalized in your approach with people? If so, then I think this book series will really help you.In my role as a nurse leader, I have witnessed many employees suffering from the effects of burnout. The benefits of performing self-reflection on the variety of topics included will help you expand your emotional quotient (EQ). You will learn how to set limits putting burnout prevention front and center in your mind. Together, exploring and absorbing perspectives, responding to self-reflection questioning, inspired by artistry, you will truly begin to heal on your workbook journey. Give yourself the time to journal daily. Do not wait! I promise the benefits of this journaling book will help you immensely to stave off burnout by learning to improve your self-care strategies. My best wishes as you proceed to make self-care your number one priority.
