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Book The Ultimate Salad Frenzy Cookbook

Download or read book The Ultimate Salad Frenzy Cookbook written by Belle V Crawford and published by Independently Published. This book was released on 2023-02-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Salad Frenzy Cookbook" is the perfect guide for anyone looking to add more healthy, delicious, and creative salads to their diet. With unique recipes, this cookbook offers an abundance of options for every occasion. From simple, classic salads to more complex, gourmet creations, there is something for everyone. Each recipe includes easy-to-follow instructions, a list of ingredients, and mouth-watering photographs to inspire you. Whether you're a seasoned cook or just starting out, this cookbook will help you make salads that are not only healthy but also satisfying and delicious. With a focus on using fresh, seasonal ingredients, you'll learn how to create salads that are packed with flavor and nutrition. From classic Caesar salads to vibrant beet and goat cheese salads, each recipe is designed to suit every taste and dietary preference. In "The Ultimate Salad Frenzy Cookbook," you'll find recipes for salads that are perfect for any meal of the day, from light and refreshing breakfasts to hearty and filling dinners. The cookbook also includes chapters on salads for special occasions, such as picnics, barbecues, and potlucks, as well as salads for specific dietary needs, such as gluten-free and vegetarian options. With its comprehensive collection of creative and healthy salad recipes, "The Ultimate Salad Frenzy Cookbook" is a must-have for anyone looking to improve their eating habits and add more variety to their meals. Whether you're a seasoned cook or just looking to eat more healthily, this cookbook has everything you need to get started on your salad-making journey.

Book Farfalle Frenzy

    Book Details:
  • Author : The Bagel Bakery Anza
  • Publisher : Independently Published
  • Release : 2023-07-30
  • ISBN :
  • Pages : 0 pages

Download or read book Farfalle Frenzy written by The Bagel Bakery Anza and published by Independently Published. This book was released on 2023-07-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for a cookbook that will satisfy your craving for fresh, healthy meals that are easy to make, then "Farfalle Frenzy: 95 Palate-Pleasing Pasta Salads" is the perfect choice for you. With step-by-step instructions and plenty of mouth-watering pictures, this cookbook is a must-have for anyone who loves pasta and wants to try something new. Whether you're looking for a quick lunch to take to work or a delicious dinner to enjoy with friends and family, this cookbook has something for everyone. From classic Italian dishes like Caprese Pasta Salad and Pesto Pasta Salad to creative new combinations like Mediterranean Pasta Salad and Asian Noodle Salad, each recipe is designed to be both flavorful and filling. One of the best things about pasta salad is its versatility. You can add almost any ingredient you like and create a unique and tasty dish that everyone will love. This cookbook takes advantage of that flexibility and includes a wide variety of ingredients in each recipe, from fresh vegetables and herbs to creamy sauces and tangy dressings. Another advantage of pasta salad is that it's easy to make in large batches, making it the perfect dish for parties and potlucks. You can prepare most of the ingredients ahead of time and then simply toss them together when you're ready to serve. And because pasta salads keep well in the fridge, you can make them ahead of time and enjoy them throughout the week. If you're new to cooking or simply looking for some fresh ideas for pasta salad, this cookbook is the ideal place to start. Every recipe is designed to be simple and straightforward, with clear instructions and easy-to-find ingredients. And because pasta salads are so forgiving, you can experiment with different ingredients and flavors to create your own unique dishes. In addition to the recipes themselves, this cookbook includes tips and tricks for making the perfect pasta salad every time. You'll learn how to cook pasta to the perfect al dente texture, how to chop vegetables for maximum flavor and texture, and how to combine different ingredients to create harmonious and delicious flavor profiles. And if you're looking for a healthier way to enjoy pasta, this cookbook has you covered. Many of the recipes use whole wheat pasta, which is higher in fiber and nutrients than traditional pasta. Others feature fresh vegetables and lean proteins, making them a satisfying and nutritious meal on their own. Overall, "Farfalle Frenzy: 95 Palate-Pleasing Pasta Salads" is a delightful cookbook that will inspire you to get creative in the kitchen and try out new flavor combinations. Whether you're a seasoned chef or a beginner cook, there's something in this cookbook for everyone. So grab a copy today and get ready to embark on a delicious culinary adventure!

Book 365 Ultimate Salad Recipes

    Book Details:
  • Author : Tawana Martin
  • Publisher : Independently Published
  • Release : 2020-08-21
  • ISBN :
  • Pages : 198 pages

Download or read book 365 Ultimate Salad Recipes written by Tawana Martin and published by Independently Published. This book was released on 2020-08-21 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: SALAD is NOT a MEAL. It is a STYLE!✩ Read this book for FREE on the Kindle Unlimited NOW! ✩This cookbook "365 Ultimate Salad Recipes" explores a variety of ideas for unique, healthy, and easy-to-make salads. So let's discover right now 365 Awesome Salad Recipes The distinct blend of ingredients results not only in rich flavors but also plenty of nutrients for good health. All those protein, vitamins, fiber, and other nutrients help regulate metabolism as well as relieve stress and other elements that harm the body.My wonderful husband and two children inspired me to write "365 Ultimate Salad Recipes". As a personal wellness and nutrition consultant, I traveled to Ukraine and Western Russia, the Caucasus, and Eastern Europe. Being a professional food specialist, I began to eagerly gather nuggets of cooking wisdom, examine them, and use them with success. After tying the knot, I began to serve various healthy and delicious meals to my family at the dining table. No harm has been done to their health! So now, I'm sharing my experience with you, beginning with "365 Ultimate Salad Recipes". Here's hoping the salad recipes would inspire you to become healthier!You also see more different types of recipes such as: Healthy Salad Dressing Recipe Chicken Breast Recipes Grain Salad Cookbook Egg Salad Recipes Chopped Salad Cookbook Vegan Curry Cookbook Black Bean Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and eat salad every day!Enjoy the book,

Book The Ultimate Salad Book

    Book Details:
  • Author : Chantal Lascaris
  • Publisher : Penguin Random House South Africa
  • Release : 2021-10-01
  • ISBN : 1485900999
  • Pages : 327 pages

Download or read book The Ultimate Salad Book written by Chantal Lascaris and published by Penguin Random House South Africa. This book was released on 2021-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: As author Chantal Lascaris says, it’s time for the salad to take centre stage! Traditionally salads have been viewed as side dishes, but those featured in The Ultimate Salad Book, are anything but; they have moved boldly into the realm of main dishes. And nobody knows better how to do this than Chantal as she presents this delicious collection featuring international flavours to the South African kitchen. They are simple, nourishing and boast plenty of nutrient-dense ingredients including leafy green vegetables, whole grains, seafood, poultry, beans, nuts and fruit. What’s more, they can be enjoyed for breakfast, lunch, dinner and even dessert.

Book The Ultimate Salad Gourmet Cookbook

Download or read book The Ultimate Salad Gourmet Cookbook written by Jill Nalder and published by Jill Nalder. This book was released on 2021-04-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% off for bookstores! Now at $29.47 instead of $40.47! ★ Discover new ways to turn salads into exciting dishes full of flavor This salad recipe book has everything you've ever wanted

Book The Complete Advanced Salad Cookbook

Download or read book The Complete Advanced Salad Cookbook written by Stella Brooklyn Hudson and published by Independently Published. This book was released on 2023-07-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing THE ADVANCED SALAD COOKBOOK: The Ultimate Guide to Elevate Your Salad Skill Game. Packed with innovative recipes and tantalizing flavors, this culinary masterpiece will revolutionize your approach to salads and transform your health journey. Craft vibrant, flavorful salads that nourish your body and delight your taste buds. Imagine a world where salads are no longer mundane, but a canvas for culinary artistry. The Advanced Salad Cookbook is your key to unlocking this extraordinary realm. With its expertly curated recipes, you'll embark on a culinary adventure, combining fresh ingredients and imaginative dressings to create visually stunning and nutritionally powerful salads. Not only will these salads be a feast for your senses, but they will also supercharge your well-being. Each recipe is designed to pack a punch of nutrients, boosting your energy levels and supporting your overall health. Feel the satisfaction of knowing that every bite you take is contributing to your well-being. Don't settle for ordinary salads when you can achieve extraordinary results with the Advanced Salad Cookbook. Join the legions of salad enthusiasts who have experienced the remarkable benefits of this cookbook. Elevate your salads, elevate your health, and elevate your life. ORDER your copy of the Advanced Salad Cookbook TODAY and unlock the power of salads. Transform the way you eat, nourish your body, and experience the true joy of flavorful and nutritious meals. Your extraordinary salad adventure awaits!

Book The Ultimate Salad Cookbook

    Book Details:
  • Author : Jessica D Barker
  • Publisher : Independently Published
  • Release : 2022-12-23
  • ISBN :
  • Pages : 0 pages

Download or read book The Ultimate Salad Cookbook written by Jessica D Barker and published by Independently Published. This book was released on 2022-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE SALAD COOKBOOK: 50+ EVERYONE'S FAVORITE SALAD RECIPES Mаkіng ѕаlаd іѕ not a rосkеt science, іt іѕ аѕ ѕіmрlе as оthеr things wе do. In fасt, it dоеѕ not tаkе ѕо much tіmе against gіvіng multіvіtаmіnѕ аnd nutrіtіоnаl values tо our bоdу. You саn еаѕіlу mіx and mаtсh thе fruits and vegetables of уоur сhоісе, season wіth ѕоmе ѕрісеѕ аnd drеѕѕіngѕ and hеrе іt gоеѕ. With the ultimate salad cookbook, you'll have access to over 50 healthy salad recipes and you'll also acquire ideas and inspiration to assemble your own healthy salads, with great tips on mixing and matching ingredients, flavors, and textures.

Book Melon Mania

    Book Details:
  • Author : Heavenly Hotspot Uchi
  • Publisher : Independently Published
  • Release : 2023-07-27
  • ISBN :
  • Pages : 0 pages

Download or read book Melon Mania written by Heavenly Hotspot Uchi and published by Independently Published. This book was released on 2023-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Melon Mania: 102 Refreshing Salad Recipes is a cookbook filled with tantalizing and refreshing salad recipes, perfect for those who love the taste and texture of melons. From watermelon to cantaloupe to honeydew, the book showcases the versatility and sweetness of different types of melons in salads that are both easy to make and nutritious. This cookbook is the perfect guide for anyone looking to incorporate more fruits and vegetables into their diet. Melons, in particular, are rich in vitamins and minerals, such as vitamin C and potassium, which are essential for maintaining optimal health. With 102 different recipes to choose from, Melon Mania provides a wide variety of options for incorporating this nutritious fruit into your diet. What sets this cookbook apart from others is the unique flavor combinations and creative use of ingredients in the recipes. The salads range from simple and refreshing to complex and savory, and each recipe is accompanied by a beautiful photograph that showcases the vibrant colors and textures of the dish. The recipes are organized into different categories, such as "Party Salads" and "Light and Healthy Salads," making it easy to find the perfect recipe for any occasion or meal. Whether you're looking for a quick and easy lunch or an impressive dish to bring to a potluck, Melon Mania has something for everyone. One of the standout features of this cookbook is the extensive introduction that provides readers with a wealth of information about different types of melons, their nutritional benefits, and tips for selecting and preparing them. The author also includes a section on kitchen tools and equipment, making it easy for beginners to get started on their cooking journey. Melon Mania is perfect for anyone looking to add some excitement and flavor to their salads. Whether you're a seasoned home cook or just starting out, the clear and easy-to-follow instructions will guide you through each recipe with ease. With this cookbook, you'll be able to enjoy the refreshing taste of melons in a variety of ways and elevate your salad game to the next level.

Book The Ultimate Plant Based Cookbook

Download or read book The Ultimate Plant Based Cookbook written by Sarah Cobacho and published by Page Street Publishing. This book was released on 2024-08-27 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fresh, Flavorful and Good-for-You Add joy and diversity to your plates with 100 plant-based recipes for every occasion—making it easier than ever to stay nourished. Every dish is crafted by Sarah Cobacho, nutritionist and creator of plantbaes, to make you feel your best and cover all your nutritional needs. Whether you’re a seasoned vegan, vegetarian or just looking to feed your family more plant-focused meals, this is the cookbook for you. Get ready to dive into Mediterranean-inspired flavors and protein-rich recipes like the Romesco Pasta or the Roasted Potato & Tzatziki Bowl. While meals like the Fiesta Bowl and Okinawa Bowl showcase how easy it can be to eat the rainbow. And twists on classics like the Kale Miso Caesar Salad with Crispy Quinoa and wow-worthy Lasagna Verde will have you excited to eat your greens. With nutritional information for each recipe and helpful tips throughout, it’s never been easier to get the nutrients necessary to live your best plant-based life.

Book Real Food Heals

    Book Details:
  • Author : Seamus Mullen
  • Publisher : Penguin
  • Release : 2017-08-22
  • ISBN : 0735213860
  • Pages : 322 pages

Download or read book Real Food Heals written by Seamus Mullen and published by Penguin. This book was released on 2017-08-22 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end. But what Seamus has been surprised to discover is that this new way of eating—dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten—has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what “healthy eating” can and should be. A powerful manifesto with Seamus’s moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.

Book The Alice B  Toklas Cook Book

Download or read book The Alice B Toklas Cook Book written by Alice B. Toklas and published by HarperCollins. This book was released on 2021-05-18 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m drenched in cream, marinated in wine, basted in cognac, and thoroughly buttered by the end of The Alice B. Toklas Cook Book.” —Eula Biss, New York Times bestselling author of Having and Being Had A beautiful new edition of the classic culinary memoir by Alice B. Toklas, Gertrude Stein’s romantic partner, with a new introduction by beloved culinary voice Ruth Reichl. Restaurant kitchens have long been dominated by men, but, as of late, there has been an explosion of interest in the many women chefs who are revolutionizing the culinary game. And, alongside that interest, an accompanying appetite for smart, well-crafted culinary memoirs by female trailblazers in food. Nearly 70 years earlier, there was Alice. When Alice B. Toklas was asked to write a memoir, she initially refused. Instead, she wrote The Alice B. Toklas Cook Book, a sharply written, deliciously rich cookbook memorializing meals and recipes shared by Hemingway, Fitzgerald, Wilder, Matisse, and Picasso—and of course by Alice and Gertrude themselves. While The Autobiography of Alice B. Toklas—penned by Gertrude Stein—adds vivid detail to Alice’s life, this cookbook paints a richer, more joyous depiction: a celebration of a lifetime in pursuit of culinary delights. In this cookbook, Alice supplies recipes inspired by her travels, accompanied by amusing tales of her and Gertrude’s lives together. In “Murder in the Kitchen,” Alice describes the first carp she killed, after which she immediately lit up a cigarette and waited for the police to come and haul her away; in “Dishes for Artists,” she describes her hunt for the perfect recipe to fit Picasso’s peculiar diet; and, of course, in “Recipes from Friends,” she provides the recipe for “Haschich Fudge,” which she notes may often be accompanied by “ecstatic reveries and extensions of one’s personality on several simultaneous planes.” With a heartwarming introduction from Gourmet’s famed Editor-in-Chief Ruth Reichl, this much-loved, culinary classic is sure to resonate with food lovers and literary folk alike.

Book Salad Mastery

    Book Details:
  • Author : Dr John D Carter
  • Publisher : Independently Published
  • Release : 2024-06-21
  • ISBN :
  • Pages : 0 pages

Download or read book Salad Mastery written by Dr John D Carter and published by Independently Published. This book was released on 2024-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "Salad Mastery: Whisk, Toss, Savor! Daily for the Ultimate Salad Lover," a comprehensive guide designed to transform your approach to salads. This cookbook goes beyond the basics, offering a detailed exploration of ingredients, techniques, and recipes that will elevate your salad-making skills. Whether you're a seasoned cook or a novice in the kitchen, this book provides the tools and inspiration needed to create delicious, nutritious, and visually stunning salads every day.

Book Every Grain of Rice

    Book Details:
  • Author : Fuchsia Dunlop
  • Publisher : Bloomsbury Publishing
  • Release : 2019-11-14
  • ISBN : 1526617846
  • Pages : 357 pages

Download or read book Every Grain of Rice written by Fuchsia Dunlop and published by Bloomsbury Publishing. This book was released on 2019-11-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fuchsia Dunlop trained as a chef at China's leading cooking school and is internationally renowned for her delicious recipes and brilliant writing about Chinese food. Every Grain of Rice is inspired by the healthy and vibrant home cooking of southern China, in which meat and fish are enjoyed in moderation, but vegetables play the starring role. Try your hand at blanched choy sum with sizzling oil, Hangzhou broad beans with ham, pock-marked old woman's beancurd or steamed chicken with shiitake mushrooms, or, if you've ever in need of a quick fix, Fuchsia's emergency late-night noodles. Many of the recipes require few ingredients and are startlingly easy to make. The book includes a comprehensive introduction to the key seasonings and techniques of the Chinese kitchen, as well as the 'magic ingredients' that can transform modest vegetarian ingredients into wonderful delicacies. With stunning photography and clear instructions, this is an essential volume for beginners and connoisseurs alike.

Book The Weekday Vegetarians

    Book Details:
  • Author : Jenny Rosenstrach
  • Publisher : Clarkson Potter
  • Release : 2021-08-31
  • ISBN : 0593138740
  • Pages : 257 pages

Download or read book The Weekday Vegetarians written by Jenny Rosenstrach and published by Clarkson Potter. This book was released on 2021-08-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

Book The Ultimate Salad Recipe Book

Download or read book The Ultimate Salad Recipe Book written by Sophia Freeman and published by . This book was released on 2019-12-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you heard of this phrase: a bowl of salad keeps cancer away? Experts confirm that eating salad every day is good for your health. It is one of the simplest and easiest ways to incorporate fresh vegetables and other nutritious foods into your daily meals. Eating salads means higher consumption of fiber, which is beneficial for your digestive system. Fiber helps you stay full and eat less during the day. This makes it easier for you to achieve or maintain ideal weight. Having more fruits and veggies also means packing in more vitamins, minerals and antioxidants into your diet. As you know, vitamins and minerals are necessary for proper functioning of organs and systems. Antioxidants, meanwhile, protect the body from the harmful effects of free radicals in the body. There are so many good reasons to include salad in your daily diet. And with this salad recipe book, you surely won't run out of options to try.

Book The Complete Salad Cookbook

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2021-04-27
  • ISBN : 1948703564
  • Pages : 425 pages

Download or read book The Complete Salad Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-04-27 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your inner salad genie with this creative cookbook. Over 230 recipes, ingredient information, and tips, make this the only cookbook you'll ever need to make innovative, stunning, and satisfying salads. What does salad have the potential to be? An exciting mix of color, crunch, and flavor: Peaches over silken burrata; oil spiced with curry leaves on crunchy carrots flavored with lime and cilantro; Southwest Beef Salad with Cornbread Croutons. Explore the creative possibilities of salads, learn how to build and layer unique flavor combinations and embrace ingredients from barley, octopus, and miso to radiccchio, pattypan squash, and pears. These ATK dishes will be the star of the table. Our recipes feature salads like Pea Green Salad with Warm Apricot-Pistachio Vinaigrette and Tomato Salad with Steak Tips as well as Crispy Eggplant Salad, and riffs on classics: Caesar salad with grilled romaine or pasta salad with One-Pot Pasta Salad with Chicken (and tomatoes, olives, pepperoncini, green beans, arugula, feta). Sidebars highlight surprising salad ingredients such as couscous, purslane, curry powder, and radicchio. You'll also acquire ideas and inspiration to assemble your own salads in The Architecture of a Green Salad, with great tips on mixing and matching ingredients, flavors, and textures. The Salad Bar chapter equips you with an assortment of dressings, toppings, infused oils, and spice blends like za'atar. This is the cookbook you pull out when you want inspiration for dinner and a feast for the eyes.

Book Ancient Grains for Modern Meals

Download or read book Ancient Grains for Modern Meals written by Maria Speck and published by National Geographic Books. This book was released on 2011-04-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspired and highly personal book, Maria Speck draws on food traditions from across the Mediterranean and northern Europe to reveal how versatile, satisfying, flavorful, and sophisticated whole grains can be. Food writer Maria Speck’s passion for propelling Old World staples such as farro, barley, polenta, and wheat berries to the forefront of new American cooking is beautifully presented in Ancient Grains for Modern Meals. Rustic but elegant dishes--Creamy Farro with Honey-Roasted Grapes, Barley Salad with Figs and Tarragon-Lemon Dressing, Lamb Stew with Wheat Berries in Red Wine Sauce, and Purple Rice Pudding with Rose Water Dates--are sure to please discerning palates and become favorites in any whole grain repertoire. Food lovers and health-conscious home chefs alike learn how to integrate whole grains into their busy lives, from quick-cooking quinoa and buckwheat to the slower varieties such as spelt and Kamut. The stunning flavors and lively textures of whole grains are enhanced with natural ingredients such as butter, cream, and prosciutto--in moderation--to create lush Mediterranean-inspired recipes. Maria’s approachable style and generous spirit make this collection of time-honored, updated classics a treasury for today’s cooks.