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Book THE ULTIMATE LONG LIFE ALKALINE DIET BIBLE

Download or read book THE ULTIMATE LONG LIFE ALKALINE DIET BIBLE written by Sarah Johnson and published by Sarah Johnson. This book was released on 2021-05-13 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are what we eat". Wise men have been saying this phrase for a lot of time. And it is true. Indeed, scientists found that cancer cells were particularly active in acid environments: if there are too many acids, they tend to accumulate in the body and unbalance the acid-base balance. This leads to diseases such as diabetics, cancer, and hypertension. However, does a simple method to avoid acid formation in our body exist? YES: Follow the Alkaline Diet! The alkaline diet is based on one simple law: do not eat foods considered acidic or acidic. By doing this, the body can produce the right amount of acidic metabolic wastes avoiding the accumulation of acids in the body and maintaining the body's natural pH levels. Everyone can follow the Alkaline diet: men, women, children, adult people, and even a beginner! But, in my opinion, each of us should follow the Alkaline diet! For this reason, I wanted to create this fantastic cookbooks collection: "The Ultimate Long-Life Alkaline Diet Bible" was a collection of my 4 books: "The Alkaline diet for Beginners Cookbook", "The Alkaline Diet Cookbook", "the Alkaline for Women Cookbook" and "The Alkaline Diet for Men Cookbook" to give to my readers the best recipes ever to start a Healthier Alkaline Lifestyle simply! Discover more than 300 Alkaline recipes to start creating your healthy habits without stress! Moreover, you will find: - Many less rigid meals to gradually introduce the Alkaline diet in your Life - Foods you can eat and avoid in the Alkaline diet - A lot of Fantastic Alkaline Breakfasts to wake up full of energy! - Tasty Appetizers and Desserts Recipes - The Greatest Alkaline Lunch to stay LIGHT - The Best Dinner to stay Healthy and FIT It sounds great, right? So, what are you waiting for? Start your healthier lifestyle with "The Ultimate Long-Life Alkaline Diet Bible Cookbook"!

Book The Ultimate Dr  Sebi Bible

Download or read book The Ultimate Dr Sebi Bible written by Ann Smith and published by . This book was released on 2020-10-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi never suggested that anyone should consume food that can't be found on the Dr. Sebi Approved Food Lists. That's why it's important you are aware about the approved Dr. Sebi Food list.This full Dr Sebi Bible will reveal to you all that is required to be knowledgeable about remaining healthy and follow the Dr. Sebi proposed way. It provides you comprehensive guide of what you should eat in your alkaline diets.The Dr. Sebi food list is extremely clear and precise. It doesn't have a lot of the popular plant-based foods that are known as whole foods. Dr. Sebi did not utilizing hybrid foods. Hybrid foods are foods and fruits that are made from processes of unnatural cross-pollinating of two or more various plants). The reason behind Dr.Sebi's prevention from consuming suggested hybrid foods is that these foods changes the pH balance, genetic make-up and electrical composition to the damage of human bodies.This book will reveal how to lose weight and remain healthy by adhering to Dr. Sebi time-tested guide.

Book Alkaline Foods Cookbook

    Book Details:
  • Author : Keith Exum
  • Publisher : Xlibris Corporation
  • Release : 2013-03-28
  • ISBN : 1479783544
  • Pages : 147 pages

Download or read book Alkaline Foods Cookbook written by Keith Exum and published by Xlibris Corporation. This book was released on 2013-03-28 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was like most people when finding out about alkalinity, I wanted to know, what could I eat and how do I prepare and cook it? Being a Chef and herbalist for over 25 years, made it a lot easier for me than most to prepare, alter and come up with new cooking ideas. Some are under the impression that once you cook something that's alkaline you can destroy its alkalinity. This is far from the truth. For an example, tomatoes contain lycopene, a form of antioxidant. Raw tomatoes have a total antioxidant potential of about 80, but if you cook the tomatoes the antioxidant potential increases six-fold. This is because the raw tomato has been transformed to trans-lycopene in the cooked version do to the heat infusion, and trans-lycopene is much more readily absorbed by the body. This is the same with most foods. Finally a book that gives you the alkaline food list and how to prepare and cook them, so you can n:main healthy, energized, and vitalized. Peace and Blessings. Slay Alkaline! Keith Exum, CEO Alkaline Foods LLC

Book Dr  Sebi Alkaline Diet

Download or read book Dr Sebi Alkaline Diet written by Imani Johnson and published by Imani Johnson. This book was released on 2020-11-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. SEBI TREATMENT AND CURE BOOK FOR WOMEN ♥ Do you want to finally go deep into a healthy diet to prevent the most common female diseases and regenerate your body at an intra-cellular level? Do you know Dr. Sebi and need a guide to start applying his teachings? This Dr. Sebi ebook is for you. Dr. Sebi was a world-famous herbalist who dedicated a big part of his life to studying alkaline foods and herbs and their positive impact on body health. His idea was that to stay healthy (or re-gain health in case of issues), a body must be in an alkaline condition granted by a nutrition providing the correct elements to do so. Dr. Sebi concentrated his attention for a long time on female issues that affect thousands of women every year and created his renowned anti-inflammatory Dr. Sebi Diet to help the body eliminate toxins efficiently and feel better in no time. While Dr. Sebi Diet is not specifically designed for weight loss, weight loss is a consequence if you have excess pounds to shed, as one of the goals to regain health. ♥ Herpes, cystitis, menstrual issues, endometriosis, fibroids, candida, PCOS, and other diseases can be managed through the right nutrition and herbs. ♥ --- What will you learn from Dr. Sebi Alkaline Diet book by Imani Johnson? ✓ Why the Dr. Sebi Diet is the best choice for your body. ✓ The 12 Dr. Sebi herbs every woman should know. ✓ The secret behind Dr. Sebi Diet plant-based nutritional guide ingredients. ✓ How to approach Plant-Based Alkaline Detox to manage female issues and regain your balance. ✓ The most powerful, yet underestimated plant-based ingredient that should be found in every kitchen. ✓ 2 different approaches to plant-based nutrition that make Dr. Sebi Alkaline Diet sustainable in time. ✓ A Dr. Sebi Nutritional Guide, available to download with one click. Regardless of what you experienced in your life, there is always the possibility to heal your body. Thousands of people around the globe ♥ Are you going to do something for your body right now? ♥ Buy your Copy Today!

Book The Ultimate Alkaline Food Solution

Download or read book The Ultimate Alkaline Food Solution written by Naomi Rowland and published by . This book was released on 2015-05-26 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get a healthier life with the Alkaline food solution This book introduces you to the world of Alkaline diet. It helps you understand what an alkaline diet is in the most in-depth and clear way. But, before I delve into more details about the book, I just want to clarify the hullabaloo that alkaline diet is currently noted for. The alkaline diet is not mainly just a diet to lose weight and more importantly it's not a fad diet that's here today and gone tomorrow! In fact, the Alkaline diet or some also refer to it as the Acid Ash diet has been known to the medical world since the 18th century and lots of scientific studies had been made about this. Just to clear things up a bit, the alkaline diet is more of a healthy way to eat that keeps your body less prone to diseases compared to the usual American diet that is high in animal protein. Now that we have cleared that up, you may be asking, so is it an effective way to diet? The answer there is both a yes and a no-why? Well, you'll just have to read the book to learn why! So, what else is in this mighty Alkaline Diet book? Here's a quick list of what you will find inside: The book will explain to you what really the Alkaline Diet is. Then, the book explains the history of this Acid Ash Diet because only then will you be able to appreciate that this is not a fad diet and through its history you will find real scientific studies that were conducted about the benefits of an Acid Ash Diet. Then, of course you will also learn the many and varied health benefits that you can gain eating Alkaline food. You will also be taught about alkalizing and acidizing foods and how to go on the Alkaline Diet. And lastly, we have compiled a 7-day Alkaline Diet meal plan that you can use to jumpstart your Alkaline Diet. So get the book today and start your new Alkaline diet.

Book Honestly Healthy

    Book Details:
  • Author : Natasha Corrett
  • Publisher : Jacqui Small
  • Release : 2013-12-03
  • ISBN : 1909342297
  • Pages : 194 pages

Download or read book Honestly Healthy written by Natasha Corrett and published by Jacqui Small. This book was released on 2013-12-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the revolutionary new alkaline diet, Honestly Healthy is packed with recipes, tips and tricks to help you transform your daily routine from hectic and hurried to harmonious and holistic. ‘I Love this healthy eating book!!’ Victoria Beckham Organic gourmet vegetarian cook, Natasha Corrett, and leading nutritional therapist Vicki Edgson have combined their expertise create a delicious, balanced, alkaline diet that keeps the body in mind. ‘Forget Dukan and Atkins – these days, the A-list way to a flat tummy is eating alkaline.’ Daily Mail This book will help you make a lasting change to your body and mind by teaching you the principles of healthy eating, how to identify alkalizing and acid-forming foods and the ways in which an alkaline diet can nourish the body. Learn how to boost your immune system, focus your mind, maintain blood sugar levels and increase energy levels through healthy eating. Featuring mouth-watering recipes, from the first smoothie of the morning, through delicious salads and mains to the last healthy snack of the day, Honestly Healthy is the tasty and easy route to health and wellbeing. ‘It's all about the Alkaline Diet now...check out the Alkalites new recipe bible Honestly Healthy’ Sunday Times Style

Book Alkaline Diet for Beginners

    Book Details:
  • Author : Jason Aniys
  • Publisher : Independently Published
  • Release : 2019-07-10
  • ISBN : 9781079741544
  • Pages : 136 pages

Download or read book Alkaline Diet for Beginners written by Jason Aniys and published by Independently Published. This book was released on 2019-07-10 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Buy the Paperback version of this Book and get the E-Book for FREE ★ - Do you agree that in an unhealthy society like ours it is essential to eat natural foods? - Have you ever heard about the Miracle of Alkaline pH? - Are you looking for a holistic approach to well-being and healthy life? Well, this Alkaline Diet guide is exactly what you need. With a scientific, proven approach, this incredible book shows you everything you need to know about the Alkaline diet. Inside you'll discover a simple, easy-to-follow formula designed to show you how to prevent diseases, improve your energy levels, burn fat and Live longer! We will guide step by step through: What is Alkalinity and how Important is Nowadays How The Alkaline Diet Can Restore Balance to Anyone What pH Means, And What That Does to YOU! The Best Foods To Balance Your Body And Much More! The Alkaline diet is perfect for anyone looking for to improve both their diets and their lives from a wide range of demonstrable health benefits to a myriad of ways to make you feel happier, healthier, and more productive. Inside this detailed guide you'll find out how the Alkaline diet can: Lower the Risk of Cancer Prevent Heart Disease Burn Off Excess Fat Boost Your Energy Levels And Improve Kidney Health Packed with Delicious Recipes and a bonus of 28 Days Meal Plan!! Trust yourself and get this Book-Guide to discover how the Alkaline diet can literally change your life, forever!

Book DR  SEBI DIET  Dr  Sebi s Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better  Healthier Living

Download or read book DR SEBI DIET Dr Sebi s Ultimate Guide to Alkaline Diets and Approved Herbs and Recipes for a Better Healthier Living written by Alfred Begum and published by . This book was released on 2021-07-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Are Looking To Live A Better & Healthier Life, Then This Is The Perfect Book Guide For You! Discover Dr. Sebi's Ultimate Guide On Alkaline Diets And Approved Herbs & Recipes! Are you searching for a diet that will improve your life for better? Have you tried different diets in the past, but didn't see any results? Do you wish to become healthy and lead a better lifestyle? If you wish to change your life, then keep reading! With the right guide, everything becomes easy, and you will experience the change quickly. Just follow Dr. Sebi's instructions, and tackle any illness with herbs and vegetarian diet. This guide includes all of the information on the alkaline diet that you will need. Get familiar with definitions and various terms, its benefits, and many more! But before you begin living a healthier life, you need to know what the alkaline diet is. To put it simply, an alkaline diet uses organic products, vegetables, and whole grains to advance alkalinity in blood and urine. The guide also includes dozens of recipes that will help your plant-based eating regimen. Here's what you can learn from our amazing guide on alkaline diets: -What is alkaline diet and what is the secret behind its success -The many benefits of practicing the alkaline diet -Who is Dr. Sebi and what are his teachings -Discover the important alkaline 80/20 rule -The big list of alkaline diet recipes that you simply must try -And much more! Most of the guides on alkaline diets don't cover all the basics and they instruct you to do too much in too little time! This guide balances all the factors which will influence the success of your alkaline diet! Are you ready to change your life by following Dr. Sebi's famous alkaline diet? Scroll up, click on "Buy Now with 1-Click", and Start Reading Now!

Book Alkaline Diet for Beginners

Download or read book Alkaline Diet for Beginners written by Emma Jason and published by . This book was released on 2021-01-19 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Do you agree that in an unhealthy society like ours it is essential to eat natural foods? - Have you ever heard about the Miracle of Alkaline pH? - Are you looking for a holistic approach to well-being and healthy life? Well, this Alkaline Diet guide is exactly what you need. With a scientific, proven approach, this incredible book shows you everything you need to know about the Alkaline diet. Inside you'll discover a simple, easy-to-follow formula designed to show you how to prevent diseases, improve your energy levels, burn fat and Live longer! We will guide step by step through: What is Alkalinity and how Important is Nowadays How The Alkaline Diet Can Restore Balance to Anyone What pH Means, And What That Does to YOU! The Best Foods To Balance Your Body And Much More! The Alkaline diet is perfect for anyone looking for to improve both their diets and their lives from a wide range of demonstrable health benefits to a myriad of ways to make you feel happier, healthier, and more productive. Inside this detailed guide you'll find out how the Alkaline diet can: Lower the Risk of Cancer Prevent Heart Disease Burn Off Excess Fat Boost Your Energy Levels And Improve Kidney Health Packed with Delicious Recipes and a bonus of 28 Days Meal Plan! Trust yourself and get this Book-Guide to discover how the Alkaline diet can literally change your life, forever!

Book Alkaline Diet

    Book Details:
  • Author : Oliver Sweet
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-10-19
  • ISBN : 9781978456822
  • Pages : 62 pages

Download or read book Alkaline Diet written by Oliver Sweet and published by Createspace Independent Publishing Platform. This book was released on 2017-10-19 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE ULTIMATE ALKALINE DIET COOKBOOK TO EAT WELL, LOSE WEIGHT & RECLAIM YOUR HEALTH! The alkaline diet is all about preparing recipes which are not only healthy and full of nutrition, but also provide you with much needed energy. The recipes in this book is kept with the primary focus on making things as simple and actionable for you as it can be. Whether you desire to gain more energy in your life, eat healthier in your life, lose weight, and in general have recipes you genuinely love, then this book is for you! On top of that with the recipes outlined in this book, you no longer have to spend an inordinate amount of hours in the kitchen preparing these meals. Instead what you have are quick and easy recipes you can prepare conveniently which are not only tasty, but also lead you to accomplish all your health and fitness goals. So Go Ahead, Grab Your Copy & Start Reading Today!

Book Alkaline Diet

    Book Details:
  • Author : Dr Fred Mark
  • Publisher :
  • Release : 2020-05-14
  • ISBN :
  • Pages : 32 pages

Download or read book Alkaline Diet written by Dr Fred Mark and published by . This book was released on 2020-05-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most alkaline-forming foods can be taken into consideration super foods, not just for their capacity to assist our frame maintain a healthy pH stability, but additionally due to their nutrient density. The maximum alkaline-forming meals are often plant-primarily based and had been shown to have a multitude of healing properties.

Book Alkaline Diet  Ultimate guide on alkaline diet approach  importance of alkaline foods  Eat Well with Easy Alkaline Diet Cookbook and nd Reclaim Your Health

Download or read book Alkaline Diet Ultimate guide on alkaline diet approach importance of alkaline foods Eat Well with Easy Alkaline Diet Cookbook and nd Reclaim Your Health written by Tasha Adams and published by Tasha Adams. This book was released on 2022-03-03 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know that the alkaline diet positively affects your physical well-being by addressing your body's pH value? Are you aware that by eating foods that produce alkaline ash, your blood becomes alkaline? Few people realize the true impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at 7, though a slightly alkaline level (up to 7.4) might further benefit health. In this book we will look at: What Is the Alkaline Diet? 5 Principles of Eating “The Alkaline Way” Alkaline Diet Food List Acid-Forming Foods to Avoid Alkaline Diet FAQs And much more In this manual, you will find all the information you need. This easy-to-follow, comprehensive book will show you a more positive and beneficial approach to life and nutrition. In addition to the meal plan Bonus above, you will also find another fantastic bonus inside the volume. You should adopt a healthy lifestyle by consuming the alkaline diet at all times. You may have suffered from chronic diseases for a long time, but an alkaline diet can help you reduce the body acids and regain your health. Maybe you have not fallen sick but you have realized that you have been taking too much acidity into your body. The time is now, start taking the alkaline diet and combine the foods properly and you will enjoy a good life with a lot of strength, power, vitality and endurance. Get started today. Turn your dreams into reality.

Book DR  Sebi Alkaline Diet

Download or read book DR Sebi Alkaline Diet written by Sebastian Draper and published by . This book was released on 2021-01-12 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're Probably Poisoning Your Body With Every Meal You Eat. Here's What You're Doing Wrong Did you know that your body's pH must be kept within a very narrow range if you want to stay alive? Your body is a finely tuned biological mechanism that needs a specific balance of acids and alkaline chemicals to survive. It can even out an occasional imbalance, but if you keep eating acidic foods all the time, you're simply making yourself sick and weak. And yet this is what most of us are doing. The typical American diet consists of processed foods, added sugars, and proven carcinogens like red meat. Add acidic drinks like coffee and alcohol... and then we're wondering why we're so unhealthy. Every 37 seconds, a person in the United States dies of heart disease. More than 100 million Americans live with diabetes and prediabetes. Over 30% of the population is obese. We're literally killing ourselves with the stuff we eat. What happens when you stop eating acidic foods? Your body no longer has to waste its resources on neutralizing all those acids, so you start feeling happy and energized. Toxins are flushed out. Your metabolism rebalances itself and those extra pounds just melt away. Does this sound good enough? Get this book and start eating healthy right away! This book will help you: Understand your body's chemistry and say goodbye to common myths. Plan your transition to the alkaline diet so that your body adapts in the best possible way. Discover mouth-watering alkaline recipes for every occasion - including guilt-free desserts! Turbocharge your weight loss without having to count calories or work out for hours. Live a long and healthy life without debilitating chronic diseases! The alkaline diet will restore your health even if you've been poisoning yourself for decades. And once you've discovered the delicious alkaline recipes in this book, you'll never miss acidic foods again! Scroll up and click on "Buy now with 1-Click" to discover the secret of weight loss and good health!

Book The Ultimate Alkaline Diet Cookbook

Download or read book The Ultimate Alkaline Diet Cookbook written by Phil Lynch and published by . This book was released on 2021-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $54.99 instead of $62.99! The alkaline diet is the newest hit in the market. Everyone's looking for it. Get it now!

Book Dr  Sebi Approved Alkaline Diet Book

Download or read book Dr Sebi Approved Alkaline Diet Book written by Stephanie Quiñones and published by Cristopher Rivera. This book was released on with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Learn how the Dr. Sebi’s diet book involves the use of natural Alkaline and Electric Foods recipes inspired by Dr. Sebi’s approved diet. This unique alkaline diet book helps you understand and properly follow an alkaline diet whilst improving overall health, removing harmful mucus, and preventing/curing malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi Alkaline Diet Book. We have compiled some of the best beginners friendly known Dr. Sebi’s recipes to replace your daily meal regimen with delicious and mouthwatering recipes to cleanse and revitalize your body. These food recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just eating a Quick & Easy to make alkaline food recipe. Are You Struggling to Maintain Your Energy Levels Throughout the Day? Do You Feel Tired and Exhausted in Your Daily Routine? If so, This Dr. Sebi Alkaline Diet Book It's Exactly What You Need! We found that these food recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver from toxins, and protects your liver from severe damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free Alkaline lifestyle. Download: Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi. Inside You Will Discover... *How the Alkaline and Electric Food Diet Impact Your Body *The Beginners Alkaline Guide to Dr. Sebi Nutritional Philosophy *39 Easy and Simple to Make Alkaline Food Recipes *Breakfast, Lunch, and Dinner Alkaline Food Recipes to Start Your Journey *Step By Step Recipe Instructions *”Bonus” Dr. Sebi’s Top Easy to Find Medicinal Plants and Its Uses *Plus much, much, more! Click “BUY NOW” at the top of the page, and instantly Download Dr. Sebi Alkaline Diet Book: The Beginners Dr. Sebi Alkaline Diet Book Guide to Heal the Electric Body and Achieve a Healthier and Toxin Free Lifestyle with 39 Delicious Recipes Approved by Dr. Sebi.

Book The Ultimate Alkaline Diet Cookbook for Beginners

Download or read book The Ultimate Alkaline Diet Cookbook for Beginners written by Phil Lynch and published by . This book was released on 2021-06 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF for bookstores! NOW at $34.99 instead of $42.99! The alkaline diet is the newest hit in the market. Everyone's looking for it.

Book Alkaline Diet For Disease Prevention

Download or read book Alkaline Diet For Disease Prevention written by Hilda Shilling and published by Youcanprint. This book was released on 2022-01-27 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading…. You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! So if questions like…. So what exactly does the alkaline diet have to do with bringing health? How does it work to bring the benefits? What's wrong with acidity that you need to do something about it? Which foods are acid forming and which ones are alkalizing? Is there any medical research to support all the claims? How exactly can you adopt an alkaline diet to derive all the benefits? And many others are going through your mind, this book is for you so keep reading… This book contains the ins and outs of this diet, as well as step-by-step process to take up this diet successfully. More precisely, the book will teach you: The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more The difference between acidic waste and acidic foods The acidic foods that are alkalizing The acid foods you need to restrict The alkaline foods you can enjoy How to create an alkaline balance in your body How to begin following the alkaline diet How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. How acidity leads to depression and alcohol addiction How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain How certain foods suppress the thyroid function; what to avoid The alkaline diet recipes to get you started …And so much more! Even if the idea of an alkaline diet helping you deal with many of the health problems sounds too far-fetched and foreign to you, this book will hold you by the hand until you see results for yourself!