Download or read book The Turmeric Cookbook written by Aster and published by Hachette UK. This book was released on 2017-08-10 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

Download or read book Tahini and Turmeric written by Ruth Fox and published by Da Capo Lifelong Books. This book was released on 2018-05-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hip, healthy, and flavorful, Tahini & Turmeric delivers vegan haute cuisine in 101 easy-to-prepare recipes With gorgeous full-color photos, artful writing, and out-of-the-box recipes, you'll see why this duo's successful and heart-healthy website, MayIHaveThatRecipe.com, has such a dedicated following. Drawing on the ancient traditions of Turkey, Lebanon, and Israel to the trendy palates of Barcelona, Spain, Cohen and Fox showcase delicious vegan dishes with sophisticated flavor profiles and beautiful, crowd-pleasing presentations. From brunch specials such as Chickpea and Pepper Shakshuka and Zucchini Fritters with Yogurt Cucumber Sauce, to rich, intensely-flavored desserts, like Creamy Tahini Cheesecake and Rose Water Pudding Tartelettes with Pomegranate and Pistachios, there's a dish for every meal. Paired with fresh greens, the salads and appetizers can more than hold their own for an easy weeknight supper that is healthy, filling, and beautiful. Entrées such as Harissa meatless meatballs with Aromatic Turmeric Broth and Sweet and Savory Quinoa Stuffed Eggplant do double duty for everyday or holiday. With detailed explanations of Middle Eastern foods, and suggestions on the best way to build up a home pantry of staples, you'll discover a world of flavor. Once you begin cooking from Tahini & Turmeric, you'll find yourself experimenting with pistachios and pomegranate syrup--and, of course, tahini and turmeric.

Download or read book The Turmeric Trail written by Raghavan Iyer and published by Macmillan. This book was released on 2002-06-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert and intimate Indian cookbook that brings together family traditions, local details, and superb recipes from a rising star in the food world. In this touching cookbook, Iyer--a successful caterer--returns to the recipes and memories of his delicious upbringing. Photos.

Download or read book Turmeric and Spice written by Bina Mehta and published by . This book was released on 2018-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Turmeric Cookbook written by Aster and published by Aster. This book was released on 2022-01-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the health benefits and uses of turmeric with 50 delicious recipes Ancient healer, modern medicine... Considered to be one of nature's most powerful anti-inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, including digestion problems, jaundice, menstrual difficulties, toothache, bruises, chest pain and colic. Turmeric has been harvested for over 5,000 years in its native Indonesia and is a key ingredient in many dishes and medicinal remedies throughout the region. It is now rising quickly in popularity everywhere in the world as wellness seekers of all ages discover the health properties of this incredible food. Scientific studies now show that turmeric contains anti-cancer properties, may be helpful with inflammatory bowel disease, Chrohn's, rheumatoid arthritis, help with improved liver function, heart health, may help to lower cholesterol and be protective against Alzheimer's disease. Turmeric becomes more active either when cooked or combined with other specific ingredients such as ginger and black pepper. Whether in root or powder form, turmeric can be used in juices, smoothies, infusions, soups, curries, pulses, stews, for roasting vegetables, adding to hummus, yoghurt and marinades for fish, meat or tofu. All the health benefits, how to use turmeric and 50 delicious recipes are included in this stunning cookbook.

Download or read book The Secret Turmeric Cookbook written by Umm Maryam and published by CreateSpace. This book was released on 2015-09-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Style of Cooking with Turmeric. And Learn How to Turmeric Everything with this Amazing Collection of Turmeric Recipes! Get your copy of the best Turmeric recipes from Umm Maryam! Read this book for free with Kindle Unlimited! Spicy Indo-Asian cuisines are actually good for you. One of the reasons is the spice Turmeric. If you do not already know, Turmeric is a powerful and natural anti-inflammatory. So many studies point to the health benefits of Turmeric that it is hard to enumerate them all. But one thing is for sure. You need to start infusing some of this amazing spice in your food today! This is the point of The Secret Turmeric Cookbook you will learn some of the best tasting and classical dishes which call for turmeric. This cookbook will teach you all types of recipes that you will absolutely love! Try some chicken tikka masala or some peanut chicken and introduce anyone you know to these delicious foods and also their health benefits. So are you ready to take a turmeric adventure? Here is a Preview of the Recipes You Will Learn: Multiple Chicken Tikka Masalas Raisin Rice Somosas Lamb Okra from Afghanistan Much, much more! Pick up this cookbook today and get ready to unleash the power of turmeric! Take action NOW! Download this book for a limited time discount of only $2.990.99! Related Searches: turmeric recipes, turmeric cookbook, turmeric herb, turmeric vitamins, turmeric powder

Download or read book The Moon Juice Cookbook written by Amanda Chantal Bacon and published by Penguin. This book was released on 2016-10-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of L.A.’s hottest wellness boutique, Amanda Chantal Bacon offers the ultimate resource for foodies looking to restore their health the natural way, using functional foods to create seriously healing drinks, snacks, and sweet treats. Since Amanda Chantal Bacon founded Moon Juice in 2011, it has evolved into one of the nation’s fastest growing wellness brands, and in The Moon Juice Cookbook, she artfully distills her powerful approach to healthy living, sharing over 75 recipes for the brand’s most popular healing beverages and provisions. Amanda’s recipes harness the healing properties of adaptogenic herbs, raw foods, and alkalizing ingredients to create potent drinks, snacks, and sweets that deliver a multitude of benefits, including sparked libido, glowing skin, and boosted immunity. She begins by guiding readers through the fundamentals of the Moon Juice kitchen, teaching them how to stock the larder with milks, juices, cultured foods, and “unbakery” doughs and crèmes—all of which can be mixed and matched to create nutritionally turbo-charged meals with minimal effort—and the essential time- and money-saving strategies they’ll need to make their new kitchen practices stick. With recipes for healthful, delectable indulgences like Strawberry Rose Geranium Bars, Hot Sex Milk, Savory Tart with Cheese and Tomato Filling, Pulp Brownies with Salted Caramel Sauce, Yam Julius Milk, and Chocolate Chaga Donuts, The Moon Juice Cookbook is the stylish yet pragmatic roadmap readers need to achieve optimal wellness in a natural and delicious way.

Download or read book Happy Vegan Food written by Bettina Campolucci Bordi and published by Hardie Grant Books. This book was released on 2022-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Happy Vegan Food, Bettina Campolucci Bordi shares a collection of easy and delicious plant-based recipes that anyone can incorporate into their busy life. With recipes including Hearty Buckwheat Waffles, a tasty Korean Pancake, a delicious yet quick One Pot Curry in a Hurry, and the decadent Hazelnut Bites, Bettina proves that nutritious food doesn't have to be restrictive. Happy Vegan Food is designed to take you through your busy day by including ideas for breakfast, lunch, dinner, meals for one, desserts and snacks, and will easily meet the needs of any modern household. Whether you're looking to eat more veggies or have decided to turn vegan but don't want to compromise on taste, this is the book for you.

Download or read book The New Persian Kitchen written by Louisa Shafia and published by Ten Speed Press. This book was released on 2013-04-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This luscious and contemporary take on the alluring cuisine of Iran featuring 75 recipes for both traditional Persian dishes and modern reinterpretations using Middle Eastern ingredients. In The New Persian Kitchen, acclaimed chef and Lucid Food blogger Louisa Shafia explores her Iranian heritage by reimagining classic Persian recipes from a fresh, vegetable-focused perspective. These vibrant recipes demystify Persian ingredients like rose petals, dried limes, tamarind, and sumac, while offering surprising preparations for familiar foods such as beets, carrots, mint, and yogurt for the busy, health-conscious cook. The nearly eighty recipes—such as Turmeric Chicken with Sumac and Lime, Pomegranate Soup, and ice cream sandwiches made with Saffron Frozen Yogurt and Cardamom Pizzelles—range from starters to stews to sweets, and employ streamlined kitchen techniques and smart preparation tips. A luscious, contemporary take on a time-honored cuisine, The New Persian Kitchen makes the exotic and beautiful tradition of seasonal Persian cooking both accessible and inspiring.

Download or read book Superfood Lover s Turmeric Cookbook written by Andrea Silver and published by Createspace Independent Publishing Platform. This book was released on 2016-01-20 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're about to embark on the exciting world of turmeric / curcumin cooking! An ancient root that is known as one of the healthiest spices in the world -- it's no wonder turmeric is considered a "superfood," fortified with powerful vitamins and minerals, including natural anti-inflammatory properties which are linked to the prevention of a great variety of diseases. Included are some of the tastiest recipes I've yet compiled. Every recipe here is inspired by Southeast Asian, Indian or Middle Eastern cuisine, with some Western staples thrown in, as well. What this means is gourmet, turmeric-infused cooking that you won't be able to get enough of. Some of the benefits of a turmeric rich diet include: - A reduction of the risk of cancer. Some studies link turmeric consumption to a lesser cancer rate. - Anti-inflammatory properties have been linked to the prevention of diabetes - Turmeric has been shown to improve the immune system And a lot more. By discovering turmeric, you are uncovering the history of curries and some of the oldest dishes in the world. There's a reason this has been a celebrated spice for so long. I'm excited to bring this turmeric cookbook to you, so that you, too, can benefit from the wonders of the golden-yellow root.

Download or read book Honey Co at Home written by Itamar Srulovich and published by Rizzoli Publications. This book was released on 2019-07-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brought to you by the award-winning chefs behind the Honey & Co. empire, this book presents simple and delicious Middle Eastern dishes that are easy to make, and a pleasure to serve. "Just the sort of food I want to eat: welcoming, abundant, and with as much heart as flavor." -- Nigella Lawson From breads to bakes, salads to sweets, there is something for everyone in this celebration of Middle Eastern cooking. Wholesome, fresh, and seasonal ingredients are organized into chapters For Us Two, For Friends, For the Weekend, For a Crowd, and For the Kitchen. Enjoy authentic recipes like Jerusalem sesame bread filled with harissa and lemon chicken, tuck into a crisp salad with saffron-poached pears with walnut tahini, or delight in a fish pastille, among many more. The mouthwatering recipes are quick and simple to make. Whip them up for lunch or a weekend meal without forward planning, special ingredients, or fancy equipment--these will quickly become staple recipes that you will revisit again, and again. Packed full of stylish photography, this book takes Sarit and Itamar out of the restaurant kitchen and into their home. The recipes and surrounding stories are written from the heart with affection for the food they love.

Download or read book Minimalist Baker s Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Download or read book My Spiced Kitchen written by Yaniv Cohen and published by Page Street Publishing. This book was released on 2019-08-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to the One-of-a-Kind Flavors of the Middle East Delight your senses and excite your palate as Yaniv Cohen, aka The Spice Detective, leads you on a culinary tour through the exciting world of Middle Eastern spices–including turmeric, cumin, sumac, za'atar, clove, cardamom, caraway, baharat, coriander, dukkah, paprika, anise, nigella, allspice and cinnamon. With a lineup of delicious recipes, Yaniv highlights each spice's unique flavor. In a blend of traditional and modern cuisine, he expertly reveals the fullness of Middle Eastern spices in such dishes as Baharat-Scented Lamb Loin with Mint Pesto, Tunisian Caraway Carrot Salad, Cardamom Yemenite Beef Soup, Cinnamon-Scented Moroccan Couscous with Dried Fruit, Fresh Strawberries Stuffed with Clove-Spiced “Cheesecake” Mousse, Pan-Fried Cauliflower Steak in Nigella Seed Batter and Spiced Coriander Banana Cookies. To anyone looking to add vibrancy to their dishes: This cookbook belongs on your shelf.

Download or read book Seven Pots of Tea written by Nandita Godbole and published by Nandita Godbole. This book was released on 2020-12-04 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rethink Tea... Rethink Chai. Tea is the second most consumed beverage in the world, after water. Ayurveda, derived from ancient Indian texts, offers many guidelines for a holistic, health-centered lifestyle – including food and beverages. Seven Pots of Tea is the first cookbook of its kind that allows readers to explore Ayurveda through tea, and vice-versa through dozens of simple recipes. Seven Pots of Tea combines holistic wisdom and health goals an easy, accessible format to improve readers’ perspectives on their favorite beverage. It highlights many easy to make herbal teas, tisanes and brews that can integrate into existing routines of self-care to promote overall wellness. Designed as an informative reference book with practical tips, Seven Pots of Tea is just as much for beginners who want to make subtle changes to just one part of their daily routine, as it is for those who are looking for a substantive collection of Ayurvedic teas, brews, tisanes, and healthy snacks to pair with their beloved brews. The first half of the cookbook offers context: India’s historical relationship to medicinal beverages and its relationship to tea and chai; a primer on the principles of Ayurveda; and detailed notes on the Ayurvedic considerations of the cooking tool and attributes of nearly a hundred fruits, herbs, and spices featured in the cookbook. This section also elaborates on the concept of Rasa, the six essential flavors (sweet, sour, spicy, salty, bitter, and astringent) and then encourages readers to explore the recipes through this renewed lens of flavor. Enjoy recipes for several dozen brews and tisanes in Seven Pots of Tea as well as many kinds of chai from India, as well as several dozen nosh recipes. As a cookbook, it is designed to broaden a tea-enthusiasts’ appreciation beyond the varieties of tea-leaves. To close, Nandita includes a tabulated reference on Ayurvedic guide on herbs and spices that are used in this book. Readers who enjoy simple recipes, love herbal teas and brews, and are looking for ways to improve their lifestyle, will wholeheartedly embrace Seven Pots of Tea: an ayurvedic approach to sips & nosh. It is designed to dovetail into holiday self-care routines and make for a thoughtful and considerate holiday gift. ~~~~ Includes foreword by chef and author Suvir Saran. Foreword: "Seven Pots of Tea is a groundbreaking, one of a kind collection of classical wisdom carefully re-imagined for the modern kitchen......Through her visually striking photographs, detailed Ayurvedic spice notes, and easy recipes, Nandita reclaims and preserves classic Indian beverages and brews to begin our journey into mindful eating with a simple cup of ‘chai’." ~ Suvir Saran, Chef & Author of Instamatic and others. Peer Review: "Tea is so intrinsically intertwined with India, especially meals. I'm guilty of downing cup after cup of breakfast tea or chai without thinking of its origins or ayurvedic uses. Nandita is an excellent teacher, about the history of tea, how to make it and what to serve with it. This is the perfect guide for any tea lover." - Chandra Ram, author of 'The Complete Indian Instant Pot Cookbook: 130 Traditional and Modern Recipes' "Tea lovers everywhere can rejoice! This comprehensive book not only focuses on Ayurveda and tea culture but also provides a refreshing course in history in addition to the delicious tea recipes to delight your palate.” Chef K.N.Vinod, Restaurateur/Co-founder Indique Hospitality Group

Download or read book Turmeric written by Colleen Taylor Sen and published by Agate Digital. This book was released on 2014-01-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing over 70 international recipes, Turmeric is a cookbook dedicated to one of the most versatile and ancient spices. Originally grown in India and southeast Asia, turmeric is often called a "wonder spice" because of its remarkable curative properties and health applications. But it is the unique, peppery, and earthy taste that has made it so popular across the globe. All of the rich history, recipes, and medical properties of this wonder spice have finally been collected in a single cookbook and resource. In recent decades, medical researchers began noticing a lower rate of certain diseases in countries whose inhabitants regularly consume turmeric-rich dishes. Studies have found evidence for turmeric's therapeutic advantages as related to preventing or treating Alzheimer's, arthritis, atherosclerosis, cancer, cardiovascular disease, diabetes, digestive problems, liver disease, stroke, and infections. Turmeric has many anti-inflammatory and antioxidant properties, which might well be why it has long been used as a panacea. Readers will find a dazzling array of exotic yet straightforward recipes in Turmeric for soups, snacks, meats, seafood, vegetables, and even pickles and chutneys. These delicious and nutritious dishes will quickly add wonderful flavor to any meal while also promoting lifelong healthy habits.

Download or read book 5 Spices 50 Dishes written by Ruta Kahate and published by Chronicle Books. This book was released on 2013-09-17 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of those Indian cookbooks that I see myself actually going to again and again for simple, satisfying weeknight meals, and easy Indian cooking.” —Fearless Fresh The premise is simple: with five common spices and a few basic ingredients, home cooks can create fifty mouthwatering Indian dishes, as diverse as they are delicious. Cooking teacher Ruta Kahate has chosen easy-to-find spices—coriander, cumin, mustard, cayenne pepper, and turmeric—to create authentic, accessible Indian dishes everyone will love. Roasted Lamb with Burnt Onions uses just two spices and three steps resulting in a meltingly tender roast. Steamed Cauliflower with a Spicy Tomato Sauce and Curried Mushrooms and Peas share the same three spices, but each tastes completely different. Suggested menus offer inspiration for entire Indian dinners. For quick and easy Indian meals, keep it simple with 5 Spices, 50 Dishes. “I really can’t say enough good things about this book. The recipes are simple but not simplistic, and the flavors you can achieve by following her recipes are mind blowing.” —Biscuits of Today

Download or read book The Runner s Kitchen written by Emma Coburn and published by Penguin. This book was released on 2020-12-22 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're training for your first 6-mile run or preparing for your latest marathon, this sports nutrition guide will help you achieve your running goals! Get ready to power your runs with delicious recipes brought to you by Olympian Emma Coburn. Packed with nutritious, wholesome meals that will sustain you through the toughest workouts, The Runner’s Kitchen is the ultimate cookbook for runners! With power to every page, dive right in to discover: - 100 satisfying recipes from Emma's kitchen complete with handy nutritional information - 7-day meal plans for peak training, race week, and recovery - Insights into Emma's personal nutrition philosophy and training schedule This cookbook is packed with mouthwatering recipes for runners incorporating breakfast, lunch, and dinner, plus snacks and sweet treats, featuring the necessary nutritional information to keep you right on track. From everything bagels and naan flatbread to protein-packed chocolate mousse and cinnamon cookies, this flavor-forward cookbook proves that food can be delicious and nourishing at the same time. The Runner's Kitchen shows you that fueling for performance doesn't have to mean flavorless foods. Instead, it’s all about finding a balance that allows you to provide your body with the fuel it needs to perform and recover while still enjoying the foods you love. Serious running requires serious fuel! In fact, how you fuel is just as important as how you train to reach your full potential as an athlete. From getting the right nutrients to help boost your performance to recovery-friendly recipes, this runner’s recipe book will equip you with all the information you need to get the most from your training. It's the perfect fitness gift for runners and athletes alike. Fancy getting fitter this New Year? This must-have volume is equipped with tons of tips and tricks to get you on the right track with your running, and help you stay there! On your mark, get set, go!