Download or read book The Truth about Vitamin E written by Barrie Tan and published by . This book was released on 2019-06-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, distinguished scientist and researcher Dr. Barrie Tan dives into his discovery of a new, natural form of vitamin E, annatto tocotrienol, and its amazing health benefits. For anyone who is currently suffering from a chronic condition, this book is a must-read! By the end of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, you will understand how this powerful antioxidant can lower cholesterol, reduce inflammation, protect your liver, promote bone health, increase survival rates in cancer patients, and even kill cancer cells. It's time to start living the healthy life you were meant to live!
Download or read book The Truth about Vitamin E written by Barrie Tan and published by . This book was released on 2019-04-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, distinguished scientist and researcher Dr. Barrie Tan dives into his discovery of a new, natural form of vitamin E, annatto tocotrienol, and its amazing health benefits. For anyone who is currently suffering from a chronic condition, this book is a must-read! By the end of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols, you will understand how this powerful antioxidant can lower cholesterol, reduce inflammation, protect your liver, promote bone health, increase survival rates in cancer patients, and even kill cancer cells. It's time to start living the healthy life you were meant to live!
Download or read book Vitamin E written by Ruth Winter and published by Crown. This book was released on 2013-04-03 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest scientific reports show vitamin E as an effective shield against heart disease, cancer, and problems associated with aging. In this important new book, Ruth Winter presents the fascinating history and current scientific excitement about this inexpensive, vital, and formerly unappreciated vitamin. -How the antioxidant effects of vitamin E work to protect the body against disease and aging -How vitamin E helps to build muscle and strengthen the heart -The beneficial effects of vitamin E on the skin -The documented effects of vitamin E for preventing impotence and maintaining fertility -The best ways to incorporate vitamin E into your diet Here is everything you need to know about vitamin E and how medical science has documented its use for maintaining health and vitality.
Download or read book Tocotrienols written by Barrie Tan and published by CRC Press. This book was released on 2012-09-05 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first 90 years of vitamin E research has produced prolific and notable discoveries, but until the last few decades, attention has been given mostly to the biological activities and underlying mechanisms of alpha-tocopherol, which we now know is one of more than eight vitamin E isomers. Currently, the non-tocopherol vitamin E molecule tocotrienol has reached a new measure of research height: more than one-third of all vitamin E tocotrienol research of the last 30 years has been published since 2009. The thriving field of tocotrienol research gives ground for publication of Tocotrienols: Vitamin E Beyond Tocopherols, Second Edition, a compilation of the latest tocotrienol research in all new chapters. Highlights Established research, including prevention and treatment of cardiovascular disease, metabolic syndrome, and cancer Emergent research, including angiogenesis, bioavailability, bone health, gastric injury, inflammation, life extension, and skin health Tocopherol interference with tocotrienol functions All new chapters and many new contributors Recognized as potent antioxidants, tocotrienols play a role in cholesterol reduction, tumor suppression, reversal of arteriosclerosis, and protection of the heart against oxidative stress. Compiling contributions from leading researchers, this book overviews tocotrienols, and examines their sources, chemistry, and mechanisms of action. Contributors discuss the role of tocotrienols in the treatment and prevention of cancer and in cardiovascular health, diabetes, and other hormone regulation by tocotrienols. In addition, the book addresses animal and in vitro as well as mechanistic and pre-clinical studies. Dr. Tan discusses the benefits of tocotrienol in a YouTube video.
Download or read book Dr Wilfrid E Shute s Complete Updated Vitamin E Book written by Wilfrid E. Shute and published by New Canaan, Conn. : Keats Pub.. This book was released on 1975 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Truth about Vitamin E written by Martin Ebon and published by . This book was released on 1972 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Supplements Exposed written by Brian R. Clement and published by Red Wheel/Weiser. This book was released on 2009-09-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if just about everything you thought you knew about supplements and health turned out to be... absolutely wrong? Nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a "buyer beware" industry. Supplements Exposed strips away layers of deception to reveal the truth about what millions of supplement users each year have taken for granted. For the first time, you will learn how: * Nearly all supplements sold in the United States and the world are synthetics created in pharmaceutical industry labs. As a result, they can be toxic to your health. * There are distinct differences between natural (plant-derived) supplements and synthetic (chemically-derived) supplements and how they each impact your health. * Nearly all medical science studies of nutrients and human health have used synthetics rather than natural nutrients, which throws the accuracy of all negative laboratory results into serious doubt. This provocative book guides you through the minefield of choices you face every time you buy vitamins and minerals. It shows you how to decipher product labels that are otherwise deceptive, how to choose naturally occurring (plant-derived) supplements, why recommended daily allowances spread confusion, and much more.
Download or read book Antioxidants in Sport Nutrition written by Manfred Lamprecht and published by CRC Press. This book was released on 2014-09-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Download or read book Vitamin K2 and the Calcium Paradox written by Kate Rheaume-Bleue and published by John Wiley & Sons. This book was released on 2011-11-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.
Download or read book Hidden Facts about Vitamin E written by Dr Alexander Owen and published by Independently Published. This book was released on 2022-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin E Alpha-tocopherol, also known as vitamin E, is a fat-soluble vitamin that functions as a potent antioxidant to shield cells from free radical damage and is important for immune system health. It must be included in your diet because it is a necessary vitamin. Dietary fat is necessary for the efficient transport and utilization of fat-soluble vitamins, such as vitamin E, throughout the body. Since vitamin E is naturally present in many meals containing fat, such as vegetable oils, eggs, meat, poultry, and nuts, Mother Nature has made this task simple. Additionally, broccoli, spinach, kiwifruit, mango, and tomato contain vitamin E. The liver absorbs vitamin E once it is absorbed in the small intestine and stores it there until it is required. At that time, the liver only secretes alpha-tocopherol again, which the body can identify. Your immune system benefits from vitamin E, which also supports healthy skin, eyes, and brain function. Despite the rarity of vitamin E deficiency, maintaining health and preventing and treating disease depend on achieving daily vitamin E needs. Several circumstances can lead to vitamin E insufficiency. Premature infants with low birth weight are one example. It is also possible among those who have an illness that impairs the body's ability to effectively absorb dietary fat, such as Crohn's disease or cystic fibrosis. 1 To lower the risk of problems, both require supplements.
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Download or read book Whole written by T. Colin Campbell and published by BenBella Books, Inc.. This book was released on 2013-05-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller What happens when you eat an apple? The answer is vastly more complex than you imagine. Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of metabolic reactions inside the human body. But calculating the specific influence of each of these chemicals isn't nearly sufficient to explain the effect of the apple as a whole. Because almost every chemical can affect every other chemical, there is an almost infinite number of possible biological consequences. And that's just from an apple. Nutritional science, long stuck in a reductionist mindset, is at the cusp of a revolution. The traditional “gold standard" of nutrition research has been to study one chemical at a time in an attempt to determine its particular impact on the human body. These sorts of studies are helpful to food companies trying to prove there is a chemical in milk or pre-packaged dinners that is “good" for us, but they provide little insight into the complexity of what actually happens in our bodies or how those chemicals contribute to our health. In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed. Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world.
Download or read book Tocotrienols written by Ronald Ross Watson and published by CRC Press. This book was released on 2008-08-26 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Avenue of Research Beyond Traditional Studies of Vitamin E In the current literature, more than 95% of all studies of vitamin E are directed toward the specific exploration of the bioactive component a-tocopherol. Until recently, there has been a dearth of research into non-tocopherol vitamin E molecules. A unique resource that examines the n
Download or read book Tocotrienols written by Barrie Tan and published by CRC Press. This book was released on 2012-09-05 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first 90 years of vitamin E research has produced prolific and notable discoveries, but until the last few decades, attention has been given mostly to the biological activities and underlying mechanisms of alpha-tocopherol, which we now know is one of more than eight vitamin E isomers. Currently, the non-tocopherol vitamin E molecule tocotrieno
Download or read book Vitamins and Minerals written by Zina Kroner and published by Bloomsbury Publishing USA. This book was released on 2011-04-08 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insightful, objective, and evidence-based, this overview of the most commonly used supplements dispels misinformation and provides facts from a qualified physician's point of view. An endless array of vitamin and mineral supplements are available to health-conscious consumers today, and an increasing number of individuals have incorporated these supplements into their daily routines. Unfortunately, their use is often inspired by rumor rather than sound medical advice. The results of clinical research on these supplements' effectiveness are often inconclusive while some studies have even shown negative health effects from overuse. Instead of relying on media hype and often-conflicting "word-of-mouth" information, people who take nutritional supplements need an authoritative, evidence-based reference text about self-medication with vitamins and minerals. Dr. Zina Kroner has provided exactly that. Vitamins and Minerals is an eye-opening guide that separates truth from myth about dozens of today's common and popular supplements. It covers the effects of the deficiency of each nutrient, its primary uses, dosages, food sources, potential side effects, and mechanism of action, helping readers make informed decisions about use of these under-regulated, over-the-counter "nutraceuticals."
Download or read book The Truth About Beauty written by Kat James and published by Simon and Schuster. This book was released on 2007-12-26 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready To Be Transformed? Fully updated, featured re-release! Includes new information, personal stories, and delicious recipes. Beauty is not about hard work after all -- if you have the right tools. This revolutionary guide peels away the layers of conventional body and beauty wisdom to uncover the crucial missing information needed for real transformation. nationally renowned beauty and holistic health expert kat James reveals the life-altering secrets she discovered after more than a decade of self-destructive living, and an eating disorder that almost took her life. Based on breaking science and her own remarkable metamorphosis, The Truth About Beauty represents the most comprehensively researched, inside-out beauty guide to date. In this book you will discover the real power tools for dramatic, healthy self-transformation without drugs, surgery, harsh regimens, or deprivation. In this fully updated and expanded fifth-anniversary edition, you will find more than one hundred new pages of information and hard-to-find resources, including book-wide chart updates, incredible new success stories, and -- by demand -- Kat's Six-Day Jumpstart menu and Recipe Collection from her acclaimed Total Transformation® programs! Transform yourself by upgrading selfsabotaging choices into "pro-beauty" choices. Shut off weight gain, inflammation, and food addiction by correcting your chemistry (not by counting calories). Get back your "virgin skin" by getting off the merry-go-round of problemcausing product regimens and taking a smarter, inside-out approach to chronic issues. Discover the most exciting, proven natural antiaging nutrients and strategies. Access a powerful arsenal of standout foods, supplements, and cosmeceuticals that Marie Claire calls "worth their weight in gold."
Download or read book The Vitamin A Story written by R.D. Semba and published by Karger Medical and Scientific Publishers. This book was released on 2013-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how vitamin A deficiency – before the vitamin was known to scientists – affected millions of people throughout history. It is a story of sailors and soldiers, penniless mothers, orphaned infants, and young children left susceptible to blindness and fatal infections. We also glimpse the fortunate ones who, with ample vitamin A-rich food, escaped this elusive stalker. Why were people going blind and dying? To unravel this puzzle, scientists around the world competed over the course of a century. Their persistent efforts led to the identification of vitamin A and its essential role in health. As a primary focus of today’s international public health efforts, vitamin A has saved hundreds of thousands of lives. But, we discover, they could save many more were it not for obstacles erected by political and ideological zealots who lack a historical perspective of the problem. Although exhaustively researched and documented, this book is written for intellectually curious lay readers as well as for specialists. Public health professionals, nutritionists, and historians of science and medicine have much to learn from this book about the cultural and scientific origins of their disciplines. Likewise, readers interested in military and cultural history will learn about the interaction of health, society, science, and politics. The author’s presentation of vitamin A deficiency is likely to become a classic case study of health disparities in the past as well as the present.
