Download or read book The Treatment of Anxiety Panic with Bach Flower Remedies written by Estella Ritter and published by Xlibris Corporation. This book was released on 2006-11-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety being the main mental health concern for women, and second only to substance abuse in men, The Treatment of Anxiety & Panic with Bach Flower Remedies offers both a practical and comprehensive guide to everyone struggling with panic attacks, anxiety attacks, social fears, generalized anxiety, or obsessive compulsive behaviors. Representing a fluid, self-directed process to emotional healing the goal of the technique is to present a very contemporary, user-friendly, and immediate response to emotional distress. Working by specifically targeting every type of negative state of mind reveals an amazing, subtle energy approach that is neither created in the language of pop culture, nor new age therapy. By explaining step-by-step how to use one of the most effective healing tools nature has provided to us, this book in a non-clinical voice, addresses the debilitating impact of anxiety, and shows how to effectively overcome anxiety driven symptoms in order to achieve a lasting recovery. Rather than just covering up and continuing to suppress emotional difficulties with drugs, this book supplies the tools needed to manage anxiety, and after that to resolve emotional problems The information can be used to develop ones own self-help program, or, as an adjunct to other healing modalities, the technique will reliably deliver clarity and a lifetime of emotional assistance.
Download or read book Conquering Panic Attacks Anxiety written by Richard Hathaway and published by Richard Hathaway. This book was released on 2010 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you naturally anxious or suffer from panic attacks? In this new edition, Richard takes you on a path of self discovery, revealing all the techniques he used to combat his own personal Anxiety. He not only explains what panic is all about, but takes you through complimentary therapies and mind training to banish this disorder forever. 'Conquering Panic Attacks & Anxiety' is the must have stress buster for the 21st century.
Download or read book Panic Attacks Anxiety How to beat them written by Richard Hathaway and published by Lulu.com. This book was released on 2014-04-10 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised edition, Richard takes you on a path of self discovery, revealing all the techniques he used to combat his own personal anxiety. He not only explains what panic is all about, but leads the reader through complimentary therapies and mind training to banish this disorder forever.--Back cover.
Download or read book The Bach Flower Remedies written by Edward Bach and published by McGraw Hill Professional. This book was released on 1998-11-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how the essences of wildflowers can help your mental and spiritual health Drawn from the essence of wildflower blooms by the power of the sun, the Bach Flower remedies produce results which have confounded conventional medicine. Dr. Bach's revolutionary approach to healing through the personality of the patient aroused a storm of controversy. Yet seven decades have demonstrated its efficacy in thousands of cases. This volume includes three books in one: Heal Thyself and The Twelve Healers by Edward Bach, M.D.; and the Bach Remedies Repertory by F. J. Wheeler, M.D. In this comprehensive book you'll discover Dr. Bach's 38 remedies and their application to every situation. It also reveals Dr. Bach's findings on what disease actually is and the natural way to conquer it--by allowing the miraculous human organism to find its own path to true health. Here are just a few remedies to help you through tough times: Honeysuckle relieves feelings of homesickness Beech counters your aggravation with others Mimulus helps you overcome shyness Wild rose reverses feelings of apathy
Download or read book The International Journal of Indian Psychology Volume 2 Issue 1 No 1 written by IJIP.In and published by Lulu International Press & RED'SHINE Publication. Inc. This book was released on 2014-10-25 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Journal of Indian Psychology (ISSN 2348-5396) is an academic journal that examines the intersection of psychology, home sciences, and education. IJIP is published quarterly and is available in electronic versions. Our expedited review process allows for a thorough analysis by expert peer-reviewers within a time line that is much more favorable than many other academic publications
Download or read book The Twelve Healers and Other Remedies written by Edward Bach and published by Read Books Ltd. This book was released on 2018-02-09 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful little book is a brilliant reference guide for herbal remedies and ingredients. Edward Bach believes that we develop illnesses due to our fears and worries and that we may heal ourselves using natural treatments and wildflower cures. This classic guide presents simple herbal remedies that are designed to care for a range of ailments from indecision and loneliness to hay fever. This wonderful volume’s contents include: - For Fear - For Uncertainty - For Insufficient Interest in Present Circumstances - For Loneliness - For Those Over-Sensitive to Influences and Ideas - For Despondency or Despair - For Over-Care for Welfare of Others
Download or read book Bach Flower Remedies for Beginners written by David Vennells and published by Llewellyn Worldwide. This book was released on 2014-03-08 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind and body cannot be separated—what affects one will affect the other. The Bach Flower Remedies contain the subtle vibrational essences of flowers and trees. These remedies correct imbalances in the mental, emotional and spiritual bodies, promoting healing in the physical body. Every day we are subjected to thousands of distractions, stressors, and pollutants. These myriad influences can wear down our natural defenses and cause frustration, tension, and even physical illness. The 38 Bach Flower Remedies are a safe and natural solution to the challenges of life in the 21st century. The remedies purify and balance the internal energy system, which in turn heals existing health problems—and can even help prevent future problems from manifesting! Flower remedies are a safe and gentle form of alternative healing. They cannot harm—they only heal. In fact, they can even be given to children, animals, and plants. This comprehensive guide to the Bach Flower Remedies includes: • Concise descriptions of the 38 Bach Flower Remedies • Instructions for diagnosing imbalances and deciding which of the remedies is appropriate • Directions for preparing your own remedies • Case studies from people describing the powerful effects of the remedies on their lives At the end of the day, are you often left feeling overwhelmed by too much pressure and responsibility? The Elm remedy encourages clear thinking and boosts inner strength. Are you trapped in a cycle of repetitive or destructive behavior? Chestnut Bud will help you learn from your experiences and control negative or repetitive behavior. Have you suffered an extreme shock or trauma, such as surgery or a serious illness? The combination Rescue remedy will soothe your mind and emotions while stimulating physical regeneration. Bach Flower Remedies for Beginners is a comprehesive guide to the use of these powerful healing gifts from the earth. Whether you're just starting to explore the world of alternative healing or you're experienced practitioner, this book is a valuable healing resource.
Download or read book A Guide to what Works for Anxiety Disorders written by Nicola Reavley and published by . This book was released on 2010 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Collins Alternative Health Guide written by Steven Bratman and published by Harper Collins. This book was released on 2007-04-24 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt: The interest of the public in alternative healthcare is large and growing. This book will bring a comprehensive database of information relating to alternative cures and therapies to a wide trade audience. The Collins Alternative Health Guide will be broken into four sections complete with cross references that will link entries from one section to the next. These sections are: 1. Conditions: In depth A to Z descriptions of various conditions including symptoms, alternative treatments, and herbs and supplements that are commonly used with the condition. 2. Herbs and Supplements: An item by item description of commonly used herbs and supplements. 3. Diet and Nutrition: What you can do to maintain a healthy diet, including discussions on organic diets and vitamins and minerals. 4. Alternative Therapies: A description of alternative therapies from reflexology to aromatherapy.
Download or read book Advanced Bach Flower Therapy written by Götz Blome and published by Inner Traditions / Bear & Co. This book was released on 1999-08 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reference book marks a major advancement in the scientific use of flower essences, detailing 200 clinically proven combinations of Bach Flower essences for treating hundreds of psychological conditions at their source.
Download or read book Australian Bush Flower Essences written by Ian White and published by Findhorn Press. This book was released on 1993-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health / Self-Help Using the healing properties of flower essences is an ancient art, spanning many cultures. Flower essences are safe and powerful catalysts that anyone can use. Not only do they bring clarity to the conscious mind and develop many intuitive abilities, but they also resolve negative beliefs and directly affect us at the level where we make decisions about our emotions, health, vitality and relationships. Flower essences unlock our inherent positive qualities such as love, courage and joy. Naturopath Ian White has taken this age-old study and applied it to the flowering plants of the Australian bush, showing that the energy and power in the ancient lands of Australia are manifested in the healing properties of its plants. In Australian Bush Flower Essences, he gives an informative yet personal picture of fifty bush flower essences from all over the country, as well as detailed information about their preparation and use in all areas of healing. He also provides a bibliography of important works about natural healing and an index of illnesses and their treatment. Fully illustrated, Australian Bush Flower Essences is the most comprehensive and farreaching book yet written about this important modality. It is designed to allow anyone to feel competent and confident in using these essences to bring about health, harmony and well-being. IanWhite is a highly respected practitioner and teacher of naturopathy and kinesiology. His family have been natural health practitioners specializing in herbal medicine for five generations. www.ausflowers.com.au
Download or read book The Handbook of Bach Flower Remedies for Animals written by Enric Homedes Bea and published by Singing Dragon. This book was released on 2011-08-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bach Flower Remedies are dilutions of flower material developed by Edward Bach, an English physician and homeopath, in the 1930s. This practical handbook explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals. Based on strong scientific research and detailed case studies, this book is a comprehensive resource that helps find solutions to common animal health and behaviour issues. The book lists each of the 38 flower remedies, explaining their properties and applications for both animals and humans. It then looks at specific animal ailments including conjunctivitis, allergies and phobias, and demonstrates how these problems can be successfully addressed using flower remedies. Practical advice about how to prepare and administer the remedies is included, as well as guidelines for using flower remedies in animal shelters. This book will be a valuable addition to the bookshelves of all pet owners, animal shelter workers, vets, ethologists and anyone with an interest in complementary and alternative medicines.
Download or read book Stress Management written by Hiriyappa B and published by PublishDrive. This book was released on 2018-05-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management helps identify the specific areas of stress in our lives – familiar, physical, work-related, social and emotional. The book takes a holistic view of finding and managing stress rather than looking only at the symptoms. This is helping college and university students focus on finding and relieve stress from the body and mind.
Download or read book The Worried Child written by Paul Foxman and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to anxiety in children -- biological sensitivity, personality, and stress overload. The Worried Child shows that anxiety is preventable – or can at least be minimized – by raising children's self confidence, increasing social and self-control skills, and teaching them how to play, relax, and communicate their feelings and needs. Written for parents and teachers and anyone dealing with children, the guide covers the importance of adequate rest, sleep, and exercise and provides detailed lists, skill exercises, sample dialogues, and case studies. It also presents extensive information on the various types and symptoms of anxiety disorders. Advice for educators, health care professionals, childcare workers and psychotherapists is included along with a chapter and tutorial written specifically for children. The Worried Child is a highly accessible self-help guide for anyone dealing with a child who is or may become anxious.
Download or read book Floral Acupuncture written by Deborah Craydon and published by Crossing Press. This book was released on 2012-07-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified flower essence practitioner Deborah Craydon and licensed acupuncturist Warren Bellows combine their expertise to present an innovative and highly effective holistic method to treat body, mind, and spirit. By applying flower essences (in place of needles) to acupuncture points, it is possible to stimulate the movement of energy (chi), starting a powerful healing process. Filled with full-color photography, this practical manual, suitable for both professional and home use, includes treatments for common ailments, such as depression, anxiety, and loneliness. The authors also explain the theory behind this technique and provide general instructions for application of flower essence tinctures, creating a comprehensive view of this exciting new form of alternative healing. The first guidebook to show how to apply the flower essences of Dr. Bach to acupuncture points for treatment of emotional and physical conditions, such as depression, anxiety, neck and shoulder pain, and headaches—without the use of needles. Bach flower essences can be purchased in most health food stores and homeopathic pharmacies and are safe for use on children, pregnant women, the elderly, and pets. Includes more that 50 full-color instructional photographs.
Download or read book The Anti Anxiety Program written by Peter J. Norton and published by Guilford Publications. This book was released on 2021 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT). Step by step, the book provides skills for changing anxiety-provoking ways of thinking and for confronting feared situations safely and gradually. Updated with over a decade's worth of research advances, the second edition includes more detailed instructions for customizing the program, extra support for staying motivated, vivid stories that run throughout the book, new separate chapters on relaxation and mindfulness, and downloadable audio recordings. The large-size format makes it easy to fill in the worksheets; readers can download and print additional copies as needed"--
Download or read book The Reiki Bible written by Eleanor McKenzie and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki practitioners have unlimited access to healing energy--for themselves and others. For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki's origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there's advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.
