Download or read book The Traveler s Fitness Companion written by Cecilia Tobler and published by DC Fit Media. This book was released on 2005-12-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fitness for Travelers written by Suzanne Schlosberg and published by Houghton Mifflin Harcourt. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of "The Ultimate Workout Log" and "Fitness For Dummies" comes a practical and entertaining guide for travelers who want to stay fit on the road. 110 photos.
Download or read book How to Stay Healthy Fit on the Road written by and published by . This book was released on 2006-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your business and/or recreational travel make you feel fat and fatigued? Learn powerful tips from experienced travelers about: -How to eat healthy in every restaurant -Dr Jo's Eat Out & Lose Weight Plan -How to fit fitness into your busy day -Where to find fitness rooms near most major airports -Dr Jo's Hotel Room Workout -How to fall asleep fast with Dr Jo's D.R.E.A.M. Formula -How to treat common traveler's ailments including jet lag -Dr Jo's Prescription for Keeping Your Energy Up All Day Long -How to make travel (and the return home) less stressful -Tips on packing light -Recommendations for staying safe on the road -How to stay connected with friends and family -Commonly needed websites and phone numbers for travelers ., .a rich source of common-sense solutions and resources for frequent travelers. Tips on packing smartly, reducing stress, coping with medical ailments, and keeping in touch with the family make this book a useful problem-solving tool.- National Geographic Traveler As the frequent flyer 'guru', I am supposed to already know everything in this book. I have to admit - I don't. Dr Jo really does know what she is writing about and I am a better traveler for that. - Randy Petersen, editor, Inside Flyer Magazine Dr. Jo combines her own experience along with research and other travelers' experiences on how to remain healthy while far from home. - Business Traveler Magazine . ...this pocket-size guide [is] a traveler's favorite companion.- Bon Appetit ., .filled with little-known facts designed to make you more productive on business trips and to help you squeeze more enjoyment out of yourvacations. - Charles Leocha, author Travel Rights ., .provides practical tips that she learned from research, her own experience and hundreds of travelers. -International Travel News A pocket-sized paperback compendium of information, suggestions, and recommendations for a safe, healthy experience while traveling.- MidWest Review Has business travel had an adverse affect on your waistline or mood? Then How to Stay Healthy & Fit on the Road is a must-read. - San Antonio Express News How to Stay Healthy & Fit on the Road is a handy guide to take along when traveling, whether it be by car, plane, or train.- Women With Wheels ., .paperback compendium of information, suggestions, and recommendations for a safe, healthy experience while traveling. - Reviewer's Bookwatch ., .healthy travel primer. Although you've heard some of Lichten's suggestions before...many are new and innovative, and the oldies are good reminders. Chicago Tribune Dr. Jo shines throughout this book as a friendly and highly knowledgeable counselor...Every business traveler can profit from reading this book... Travelwriter Market
Download or read book The Travelers Series Books 1 3 The Traveling Man The Computer Heist and The Blackmail Photos written by Michael P. King and published by Blurred Lines Press. This book was released on 2018-07-24 with total page 1222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Travelers…husband and wife con artists who specialize in stealing from other criminals. The Traveling Man, The Computer Heist, and The Blackmail Photos are the first three books in this series of no-holds-barred crime thrillers. If you like edge-of-your-seat action, shady criminal worlds, and nail-biting plot twists, then you’ll love these pulse-pounding page-turners at this special low price. Click now to start your adventure. The Traveling Man: In a life-and-death contest among criminals, even the most cunning may not survive… The Traveling Man and his wife have built a life for themselves conning criminals and getting away scot-free. But when their latest scheme to sell contaminated land goes south, they find themselves in a cat-and-mouse game with the crime boss who’s turned the tables on them and the partners who’ve betrayed them. Could you outsmart the double-crossers who’ve turned on you? The Computer Heist: Who’s really calling the shots? Their employer? Her boss? Or the local crime lord? The Travelers agree to steal a newly developed data-mining program—a simple, lucrative job. Instead, they find they’ve been sucked into an amateur scam where all the players have their own underhanded agendas. It’s a maze of treachery and betrayal. Can the Travelers manipulate the cops and the competition long enough to escape with the loot? The Blackmail Photos: Blackmail. A marriage on the rocks. When you fool yourself, all bets are off... The Travelers entrap a congressional candidate with photos of his extramarital affair. But just as they are hatching a ploy to increase their ill-gotten gains, the candidate’s wife uncovers the plot. With their scheme careening sideways and the law closing in, has this golden opportunity turned into a horrible misstep? The Travelers crime thrillers contain profanity, violence, and sexual situations typical of the genre and similar to R rated movies.
Download or read book Traveling Back written by Susan McWilliams and published by Oxford University Press. This book was released on 2014-01-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a global age, an age of vast scale and speed, an age of great technological and economic and environmental change, in conditions our ancestors could hardly have imagined. What does this compression of geographical and temporal scale mean for our political thinking? Do we need new modes of political thought or a new kind of political imagination? How might we begin to develop a truly global political theory? Against the common belief that we need a wholly new political theory for our global age, Susan McWilliams argues that the best foundation is already behind us and can be found by traveling back. In doing this -- revisiting the history of political thought with a mind to the questions accompanying globalization -- it becomes clear that the greatest tool for understanding our "new world" lies in one of the oldest themes in Western political theory: travel. Since the beginnings of Western political thought -- the ancient Greeks referred to travel as theoria -- political theorists have used images of travel to illuminate the central questions of globalization; where travel stories appear, we find serious reflection about how to live in cross-cultural and interconnected political conditions. Here we find attention to the contingency of political identity, to hybridity, and to the threats of colonialism and imperialism. We even find self-critical questioning about the dangers that face political theorists who want to think globally. In Traveling Back, McWilliams uncovers the rich travel-story tradition of political theorizing that speaks directly to the problems of our age. She explores why this travel-story tradition has been so long neglected, especially in this time when we need its wisdom, and she calls for its rediscovery. In order to move forward toward a global political theory, as McWilliams eloquently demonstrates, we must first learn to travel back.
Download or read book Learning by Going Transformative Learning through Long term Independent Travel written by Birgit Phillips and published by Springer. This book was released on 2019-03-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birgit Phillips explores the concept of transformative travel as it pertains to long-term independent travelers and offers a broad philosophical understanding of the complex socio-cultural processes involved in identity negotiation. She examines both the elements that contribute to the transformation of values and identities and the mechanisms by which this transformation occurs. By deploying a pluralistic, reflexive, interpretive research approach, Phillips foregrounds the personal experiences of the individual study participants and the meanings they attach to their travel experiences. In addition, since the study spanned over 14 years, the author is able to provide a wide-ranging picture of the complete travel experience, from initial motivations to post-travel reintegration as well as the long-term effects on traveler values and identities.
Download or read book The Youth s Companion written by Nathaniel Willis and published by . This book was released on 1925 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes music.
Download or read book CDC Yellow Book 2020 written by CENTERS FOR DISEASE CONTROL AND PREVENTION. (CDC) and published by Oxford University Press, USA. This book was released on 2019-06-11 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive reference for travel medicine, updated for 2020! "A beloved travel must-have for the intrepid wanderer." -Publishers Weekly "A truly excellent and comprehensive resource." -Journal of Hospital Infection The CDC Yellow Book offers everything travelers and healthcare providers need to know for safe and healthy travel abroad. This 2020 edition includes: · Country-specific risk guidelines for yellow fever and malaria, including expert recommendations and 26 detailed, country-level maps · Detailed maps showing distribution of travel-related illnesses, including dengue, Japanese encephalitis, meningococcal meningitis, and schistosomiasis · Guidelines for self-treating common travel conditions, including altitude illness, jet lag, motion sickness, and travelers' diarrhea · Expert guidance on food and drink precautions to avoid illness, plus water-disinfection techniques for travel to remote destinations · Specialized guidelines for non-leisure travelers, study abroad, work-related travel, and travel to mass gatherings · Advice on medical tourism, complementary and integrative health approaches, and counterfeit drugs · Updated guidance for pre-travel consultations · Advice for obtaining healthcare abroad, including guidance on different types of travel insurance · Health insights around 15 popular tourist destinations and itineraries · Recommendations for traveling with infants and children · Advising travelers with specific needs, including those with chronic medical conditions or weakened immune systems, health care workers, humanitarian aid workers, long-term travelers and expatriates, and last-minute travelers · Considerations for newly arrived adoptees, immigrants, and refugees Long the most trusted book of its kind, the CDC Yellow Book is an essential resource in an ever-changing field -- and an ever-changing world.
Download or read book Traveler s Companion California written by Joe Yogurst and published by . This book was released on 1999-02 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lure of California captivates visitors Z99 the low deserts of Death Valley to lush national parks the dream town of Los Angeles and the lands of the gold rush
Download or read book Before Maimonides written by Y. Tzvi Langermann and published by BRILL. This book was released on 2023-10-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: All can agree that the achievement of Moses Maimonides (d. 1204) set the standard for subsequent works of “Jewish philosophy”. But just what were the contours of philosophical-scientific inquiry that Maimonides replaced? A fairly large array of diverse texts have been studied, but no comprehensive picture has yet emerged. The newly discovered Hebrew dialogue published here has points of contact of various depth with most of the major works of pre-Maimonidean thought. It shares as well influences from without, especially from the Islamic kalam. The dialogue thus presents, in an engaging literary form, a clear and detailed snapshot of pre-Maimonidean philosophy and science.
Download or read book Travelers Tales written by Michael Newton and published by Galde Press, Inc.. This book was released on 2003 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern aviator crashes in the Sahara--and finds himself in the middle of WW II. A conoisseur of classic Japanese culture finds a priceless artifact in the midst of modernization. Future space travelers discover the diary of the last man on Earth. Nine engrossing and poignant tales of human nature told by the author of Destiny of Souls.
Download or read book Youth s Companion written by and published by . This book was released on 1916 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Companion s Secret written by Susanna Craig and published by Lyrical Press. This book was released on 2018-04-03 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this tempestuous new series, rebellious hearts prove hard to tame—but can England’s most dangerous rake be captured by a wild Irish rose? They call him Lord Ash, for his desires burn hot and leave devastation in their wake. But Gabriel Finch, Marquess of Ashborough, knows the fortune he’s made at the card table won’t be enough to save his family estate. For that he needs a bride with a sterling reputation to distract from his tarnished past, a woman who’ll be proof against the fires of his dark passion. Fate deals him the perfect lady. So why can’t Gabriel keep his eyes from wandering to her outspoken, infuriatingly independent Irish cousin? Camellia Burke came to London as her aunt’s companion, and she’s brought a secret with her: she’s written a scandalous novel. Now, her publisher demands that she make her fictional villain more realistic. Who better than the notorious Lord Ash as a model? Duty-bound to prevent her cousin from making a disastrous match, Cami never meant to gamble her own heart away. But when she’s called home, Ash follows. And though they’re surrounded by the flames of Rebellion, the sparks between them may be the most dangerous of all… Praise for Susanna Craig “Craig gives readers quite a treat.” —RT Book Reviews, 4 Stars “Beautifully written, richly atmospheric, deeply felt, and so deftly researched—I felt utterly absorbed into the world of late Georgian England. I’m tremendously excited to discover such an elegant new voice in historical romance!” —New York Times bestselling author Meredith Duran
Download or read book Companions in the Darkness written by Diana Gruver and published by InterVarsity Press. This book was released on 2020-11-24 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The church's relationship with depression has been fraught, and we still have a long way to go. Drawing on her own experience with depression, Diana Gruver looks back into church history and finds depression in the lives of some of our most beloved saints, telling their stories in fresh ways and offering practical wisdom both for those in the darkness and those who care for them.
Download or read book Tech for Travelers Hidden Gems in Translation Apps and Travel Gear written by Mason Reed and published by QQB. This book was released on with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your guide to leveraging technology to not just survive, but thrive during your travels. We will journey through the evolution of travel technology, from the days of paper maps to the age of GPS and beyond. We’ll explore the ins and outs of translation apps, understanding their underlying technologies like artificial intelligence and neural networks, while also considering their limitations. You’ll learn how to choose the right app for your needs, set it up before your trip, and use it effectively during your travels.
Download or read book Make a Fitness Plan written by The Experts at Gold's Gym and published by Enslow Publishing, LLC. This book was released on 2018-12-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provide your readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly. This comprehensive starter guide gives students a broad introduction into the world of health and fitness, and in doing so, takes away some of the fear and power that may accompany some of these body changes.
