Download or read book The Tao of Recovery written by Jim McGregor and published by Green Dragon Books. This book was released on 2014-09-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: The friends and family of a drug or alcohol addict are often left out of the recovery process. The timeless wisdom of the Tao has been adapted to gently change those who are suffering into peaceful, healthy, self-confident humans, ready to fully rejoin life in a serene and harmonious way.

Download or read book The Tao of Sobriety written by David Gregson and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

Download or read book The Tao of Recovery written by Jerry L. and published by Trafford. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a re-working of Lao Tsu's Tao Teh Ching utilizing the language and experience of recovery. It is a modern-day guide using the ancient wisdom of the Tao Teh Ching for people recovering from addiction. Suitable for members of 12 Step Recovery programs, their significant others and professionals in the field.

Download or read book The Tao of Recovery written by Jim McGregor and published by New York ; Toronto : Bantam Books. This book was released on 1992-01-01 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Taoist guide to recovery from addiction teaches readers how to employ the Twelve Step program to let go, control desire, find acceptance, learn to trust, find hope in a the world, and more.

Download or read book Tao of Recovery written by Jim McGregor and published by . This book was released on 1994-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Powerless But NOT Helpless written by Buddy C. and published by . This book was released on 2021-07-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Like a child who receives a gift, but plays with only the box,we possessed sobriety the entire time and did not know it." v17, Buddy C.If you are reading this, you, or someone you love, is probably dealing with a life controlling addiction even though they have tried to break free. The author, Buddy C., wrestled with the same dilemma. Years of heartfelt efforts poured into a black hole, only to return to a destructive lifestyle.Buddy tried the twelve-step recovery process but found surrendering to a "power greater than ourselves" undefinable and even unattainable. Others shared his challenge of finding a "God of our understanding" as well. Like himself, they were sincere people searching for relief, but did not fit within the common solution of AA.For many in recovery, traditional views of a Higher Power do not resonate. This dissonance left Buddy feeling hopeless. As a result, Buddy C. entered a cycle of recovery and relapse for over six years.Searching the world's religions for answers, Buddy discovered a healing way of life that connected with his needs. The revealed Taoist philosophies were not only close to other principles he had learned in recovery, but resonated with his experience growing up as a Christian attending church in the south.The Tao Te Ching by Lao Tzu opened a path to his recovery that traditional methods had not been able to do. Once Buddy utilized these principles, he discovered that when applied daily, Taoism also opened a path that healed other aspects of his life.What is this pathway? Who is Lao Tzu? How does Taoist philosophy describe a higher power?Find all these answers and more in this book. A life free from addiction is just a page turn away.

Download or read book The Tao of Sobriety written by Wes Layne and published by . This book was released on 2023-09-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second appendix of the book (Alcoholics Anonymous p. 570 third edition) Bill Wilson identifies open-mindedness as one of three essentials of recovery. However, in the context of the message he delivers throughout the book, it seems that his idea of open-mindedness is coming to believe the way he believes, and that it's OK to then let your mind slam shut again. Ironically, one of the most valuable passages in the iconic section of the book known as "How it Works" (Alcoholics Anonymous p. 58-60) is his pointing out the value of "letting go of old ideas." The Tao of Sobriety is an exploration of the juxtaposition of those two seemingly contrasting concepts. Not just accepting new ideas, nor abandoning old ideas, but finding the willingness to question all ideas. The result of that is the incredible freedom of a radically altered perception and perspective of the world. "Wes Layne has no quarrel with those who find comfort in the 'Big Book, ' often treated as word-for-word divine scripture by traditionalists; nor does he take issue with Christian theology. He merely offers a clear-eyed examination of those themes in the 'Big Book' that can bring confusion to a Westerner like me who intuits a truth-a reality beyond the confines of a fundamentally biblical, religious culture." - Matt H. Las Vegas NV

Download or read book The Tao of Fully Feeling written by Pete Walker and published by Createspace Independent Publishing Platform. This book was released on 2015 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.

Download or read book Chi Kung in Recovery written by Gregory Pergament and published by Central Recovery Press, LLC. This book was released on 2013-11-18 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chi Kung, the art of cultivating life force energy, is here distilled into a key selection of exercises designed to boost health, enhance vitality, and increase mind-body-spirit consciousness. For anyone interested in exercise with a deeper spiritual significance, this step-by-step guide takes readers through essential breathing, meditation, and mindfulness techniques that yield exponentially more powerful benefits than traditional exercise.

Download or read book Leave Society written by Tao Lin and published by Vintage. This book was released on 2021-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of Taipei, a bold portrait of a writer working to balance all his lives—artist, son, loner—as he spins the ordinary into something monumental. An engrossing, hopeful novel about life, fiction, and where the two blur together. In 2014, a novelist named Li leaves Manhattan to visit his parents in Taipei for ten weeks. He doesn't know it yet, but his life will begin to deepen and complexify on this trip. As he flies between these two worlds--year by year, over four years--he will flit in and out of optimism, despair, loneliness, sanity, bouts of chronic pain, and drafts of a new book. He will incite and temper arguments, uncover secrets about nature and history, and try to understand how to live a meaningful life as an artist and a son. But how to fit these pieces of his life together? Where to begin? Or should he leave society altogether? Exploring everyday events and scenes--waiting rooms, dog walks, family meals--while investigatively venturing to the edges of society, where culture dissolves into mystery, Lin shows what it is to write a novel in real time. Illuminating and deeply felt, as it builds toward a stunning, if unexpected, romance, Leave Society is a masterly story about life and art at the end of history. A VINTAGE ORIGINAL

Download or read book The Tao of Trauma written by Alaine D. Duncan and published by North Atlantic Books. This book was released on 2019-01-08 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a touch perspective; for practitioners of a variety of modalities, including acupuncturists, somatic therapists, massage therapists, and mental health providers. Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from Acupuncture and Asian Medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the Five Elements of AAM. This ancient/modern integrative lens illuminates the diverse manifestations of traumatic stress in its survivors--chronic pain, autoimmune illness, insomnia, metabolic problems, and mental health disorders--and brings new hope to survivors of trauma and those who treat them.

Download or read book The Dark Night of Recovery written by Edward Bear and published by HCI. This book was released on 1999-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring work shows readers what it feels like to "hit the wall" or "hit bottom" on a spiritual path, and gives them insight on how to move forward toward a better life. It deals with the darkness, the despair and the joy that are inherent in the quest for enlightenment and self-knowing. Though focused mainly on issues relating to recovery from various kinds of addictions, the principles presented in this tale hold true for all spiritual journeys. The story of The Dark Night of Recovery is in the form of an ongoing dialogue between a relative newcomer to recovery (Lawyer Bob) and an old-timer (Tyler) who meet every two weeks to discuss life and turmoil and love and lust and everything else. Each of the twelve chapters deals with one of the Twelve Steps, using the wisdom of the Tao, the Big Book of Alcoholics Anonymous, Winnie the Pooh, Yoda, Thomas Merton and many others. The story line follows Bob as he struggles through personal and spiritual problems, trying to apply the principles he is learning. At the end of the twelve sessions, Bob (and hopefully the reader) has acquired a few more skills to apply to the art of living one day at a time.

Download or read book The Complete Book of Chinese Health and Healing written by Daniel Reid and published by Shambhala Publications. This book was released on 1994-12-05 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Download or read book The Te of Piglet written by Benjamin Hoff and published by Egmont Childrens Books. This book was released on 2003-02-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taoist philosophy explained using examples from A A Milne's Winnie-the-Pooh.

Download or read book Healing and Recovery written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2015-07-14 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you on a healing path of emotional healing and inner transformation. This inspirational self-development book, the eighth in a transformational series based on the revelations of consciousness research, resulted from a group of lectures given by Dr. David Hawkins at the request of the original publisher of A Course in Miracles, along with members of several self-help groups, including Alcoholics Anonymous, ACIM, Attitudinal Healing Centers, other recovery groups, and f clinicians. Our society lives with constant stress, anxiety, fear, pain, suffering, depression, and worry. Alcoholism, drug addiction, obesity, sexual problems, and cancer are constantly in the news. Mankind in general has had very little information about how to address life’s challenges without resorting to drugs, surgery, or counseling. You’ll Learn: · why the body may not respond to traditional medical approaches. · Specific instructions are provided that can result in complete healing from any disease. The importance of including spiritual practices in one’s healing and recovery program is explained as well. Healing and Recovery provides clinically proven self-healing methods that will enable you to take charge of your health and live a happy, healthy, and fulfilling life. Key Features: · In-depth exploration of metaphysics and psychology: The book provides rich insights into the inner workings of the human psyche, drawing on Dr. David Hawkins’ profound understanding of metaphysics and psychology. · Meditation and Mindfulness: Dr. David Hawkins’ shares powerful effective meditation and mindfulness techniques that invite peace and balance into our everyday lives. · Focus on holistic health: This book underlines the importance of a balanced approach towards health that encompasses mental, emotional, and spiritual aspects. · Practical approach to personal growth and self-improvement: Packed with actionable advice and thought-provoking exercises that prompt personal growth and self-discovery. · Guidance on dealing with addiction and depression: Dr. David Hawkins provides helpful tools and insights to aid those suffering from drug addiction, alcoholism, and depression. With "Healing and Recovery," Dr. David Hawkins invites us to let go of our pain and step onto a path of mindfulness and self-improvement.

Download or read book The Tao of Leadership written by John Heider and published by Green Dragon Books. This book was released on 2015-09-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Updated 2nd Edition. You can't lead without this classic masterpiece. This bestselling masterpiece of practical philosophy will guide you to enhanced interpersonal relationships and the cultivation of enduring leadership qualities. Heider provides simplest and clearest advice on how to be the very best kind of leader: be faithful, trust the process, pay attention, and inspire others to become their own leaders. The Tao of Leadership is a blend of practical insight and profound wisdom, offering inspiration and advice. Often used as a Management/Leadership training text by many Fortune 500 corporations, IBM, Mitsubishi, Prudential, GE, Intel, Converse, The Israeli Intelligence Corps, and more.

Download or read book Tao of Letting Go written by Bruce Frantzis and published by North Atlantic Books. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.