Download or read book The Lost Foods written by Fred Dwight and published by . This book was released on 2019-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: First you'll discover how to make your own U.S. secret military superfood at home. The Doomsday Ration might have cost millions to invent, but it's super cheap to make or replicate! And I bet you'll find most of the ingredients are already in your pantry. Once you've made your first batch, get ready to forget about it-because this superfood will never spoil, even in the harshest conditions and even without refrigeration. You'll always be able to keep your entire family well fed on it just by spending a few dollars each day. Plus, it's also lightweight enough that it belongs in your bug-out bag too.
Download or read book 57 Scientifically Proven Survival Foods to Stockpile written by Damian Brindle and published by . This book was released on 2019-04-22 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what the first items to disappear from store shelves in a disaster are? Shelf-stable foods are crucial to your survival, and they're always the very first items to sell out the moment disaster strikes. Many people are left frantically scrounging for whatever they can find at the last minute or, worse, left empty-handed. But, with a solid plan, you can avoid the frenzied rush and guarantee you have the right foods to survive--even thrive--with this cutting-edge guide. Join Damian Brindle, long-time survival blogger with thousands of readers, as he breaks down the 57 most VITAL foods to stockpile during any survival situation. Whether it's an earthquake, tornado, wildfire, or hurricane, your chances of survival drop dramatically if you don't have the proper fuel for your body. Damian has spent decades ensuring he and his family will be safe whatever life throws at them - now he's bringing his expert knowledge to you. Inside this powerful survival guide, you'll discover: What a Healthy Diet Should Include (Miss Any of These and You're Asking For Trouble) The 27 BEST Everyday Grocery Store Foods to Stockpile to Maximize Your Intake of Fiber, Protein, Fat, Carbs, Calories, Vitamins and Minerals The 11 Fundamental Bulk Foods You Should Focus on Above All Others, Including Where to Get Them and How to Store Them so They Last Decades Plus 19 Additional "Superfoods" to Boost Nutrition, Aid Digestion, and Support Your Immune System When You Need it Most How To Use All of These Foods to Their Maximum Potential and Survive Whatever Disaster Strikes And So Much More! Don't risk getting caught out in a disaster by having the wrong foods - or even worse, nothing to eat. Now you too can ensure you and your family are well-fed, healthy, and ready to face anything with this powerful survival guide. Don't leave your survival up to chance! Fast to read and easy to implement, buy now to discover how you can be prepared for any disaster. * Buy the Paperback Version and get the Kindle eBook for FREE *
Download or read book The Survival Guide for Kids with ADD or ADHD EasyRead Super Large 18pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Complete Idiot s Guide to the Superfood Cookbook written by Heidi McIndoo MS RD LDN and published by Penguin. This book was released on 2008-02-05 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take healthy eating to a whole new level. With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors. * One of the superfoods, blueberries, have been ranked No. 1 in antioxidant activity compared with 40 other fresh fruits and vegetables * Wild Oats, a chain of health food stores, is promoting 20 different superfoods, from berries to seeds and yogurt
Download or read book The Survival Guide for Kids with ADD or ADHD EasyRead Super Large 20pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Survival Guide for Kids with ADHD written by John F. Taylor and published by Free Spirit Publishing. This book was released on 2013-08-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are ADHD? What does it mean to have ADHD? How can kids diagnosed with ADHD help themselves succeed in school, get along better at home, and form healthy, enjoyable relationships with peers? In kid-friendly language and a format that welcomes reluctant and easily distracted readers, this book helps kids know they’re not alone and offers practical strategies for taking care of oneself, modifying behavior, enjoying school, having fun, and dealing with doctors, counselors, and medication. Includes real-life scenarios, quizzes, and a special message for parents. Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.
Download or read book The Survival Guide for Kids with ADD or ADHD EasyRead Super Large 24pt Edition written by and published by ReadHowYouWant.com. This book was released on with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Pocket Idiot s Guide to Superfoods written by Heidi McIndoo, M.S., R.D., L.D.N. and published by Penguin. This book was released on 2007-03-06 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over, fad diets! With the fading novelty—and declining popularity—of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods that not only nourish the body, but also help fight disease. This pocket guide covers 30 disease-fighting, healthful superfoods and provides simple explanations of how they work. - Includes coverage of 30 superfoods—more than other book.
Download or read book Bushcraft The Ultimate Bushcraft 101 Guide To Survive In The Wilderness Like A Pro written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a contest of survival between the strongest of men and the smartest intellectual, it is the one who is most adaptable to change who will win. Strength and IQ may affect the overall results of bushcraft practice, but they are not the prime requirements for its success. If man is willing to venture into the woods and take whatever he finds to his advantage, to read nature instead of manipulate it, then his journey shall become a success. Wilderness Survival versus Bushcraft Although similar in nature, wilderness survival and bushcraft are two distinct genres. The confusion often arises from their overlapping characteristics, which involve ways of surviving in the wild. The main distinction between the two is the amount of time spent in the backwoods. Wilderness survival utilizes short-term survival tactics where the main goal is to escape the woods ASAP (survivors usually take an average of 72 hours to escape). Bushcraft, on the other hand, involves a complete immersion in the natural environment; it is a long-term stay.
Download or read book Journaling The Super Easy Five Minute Basics To Journaling Like A Pro In 30 Days written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit “forces” people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal. It can also he improve your thought and behavior, giving you realizations that may be overlooked as you go through the humdrum of daily life.
Download or read book Bushcraft 101 Bushcraft Survival Skill Box Set written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: To learn bushcraft, one must adjust the state of mind. Instead of going through a series of complex mental processes when coming up with a decision, one should reform to a simpler, more primal state. It aids in prioritizing the more immediate needs. Even if it is just for a little while, one should experience the independence and empowerment of living by the moment and in using the forces of nature to the advantage. This 2 in 1 box set reveals the secret to bushcraft survival for the beginners to the advanced 101 skills you need now
Download or read book Urban Survival Guide written by Christopher Nyerges and published by Simon and Schuster. This book was released on 2022-06-28 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Guidelines to Resourceful City Living, Self-reliance, Emergency Preparedness, and Getting More for Less A survival guidebook that reflects the world in which we now find ourselves. The post 9/11 world seems a bit more hostile, as terrorist threats and attacks are no longer a surprise. The Great Tsunami of Christmas 2004 showed us that quick extinctions (like Noah’s flood) can and do happen without apparent warning. Hurricanes Katrina and Sandy not only told us that it can happen to us, but that it is foolhardy to make no preparations and pretend that the government will take care of you in the post-disaster landscape. The price of gold id rising again. War, rumors of war, famines, political instability, economic instability, global pandemics – all these and more are causes of concern to the average family. Economic survival is also addresses, since this is such a fundamental building block of everything else in modern society. Money cannot be ignored.
Download or read book Preppers Guide The Essential Preppers Guide Box Set written by The Blokehead and published by Booktango. This book was released on 2015-06-19 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you to prepare well for disaster. Preparedness needs adequate knowledge and understanding, as well as careful planning and proper execution in order to be successful. Nobody wants to get all the hard work done only to find out that you got the wrong supplies or it wasn’t enough to tide you and your family through the critical days. This book will also show you how to best prepare without too much strain on your budget. Find out all these and more in this 2 in 1 box set.
Download or read book 10 Day Green Smoothie Cleanse 50 New And Fat Burning Paleo Smoothie Recipes For Your Rapid Weight Loss Now written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strawberry Coconut Almond 8-10 small frozen strawberries 3 fresh strawberries 1 c. coconut milk 1 t. almond butter 1 t. honey Chocolate Avocado 1 avocado 2 frozen bananas 1/2 c. frozen or fresh raspberries 1-2 T. unsweetened cocoa powder 2 c. almond or coconut milk Cinnamon Coconut Banana 1/2 c. coconut milk 4 large egg yolks 1 medium banana 1/4 c. ice 1/2 t. cinnamon Grab the book for more paleo smoothie recipes now!
Download or read book ADHD Adult How To Recognize Cope With Adult ADHD In 30 Easy Steps written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Deficit Hyperactivity Disorder (ADHD) has always been associated to children’s developmental problems. However, in the U.S. alone, WebMD.com states that there are about 8 million adults with this problem and some of them still remain undiagnosed and thus, untreated. The onset of Adult ADHD may have started off in childhood. About 60% of children with ADHD bring the symptoms into adulthood. However, in some cases, symptoms only manifest during adulthood and not as prominent during childhood. Or, it may be that the symptoms were never diagnosed during the childhood years. Read on to discover more!
Download or read book 10 Day Green Smoothie Cleanse 50 New Fountain Of Youth Recipes To A Younger Looking You Now written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Apple and Blueberry Juice: Ingredients: Blueberries - 2 cups Apples – 2 Method: Thoroughly wash and remove the seeds of the fruits. Put them in a blender and make a juice. Add some ice and enjoy this tasty drink. Drink the juice immediately after preparation; it will gain a gel like texture after half an hour of preparation. Grab the book for more smoothie recipes now!
Download or read book 10 Day Green Smoothie Cleanse A Box Set of 100 Recipes For A Healthier You Now written by Scott Green and published by Publisher s21017. This book was released on 2015-06-10 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many smoothies are made with fruit that is mixed with milk or yogurt and crushed ice. Still other recipes utilize fruit juices, especially those that need to be dairy free for someone that is lactose intolerant. However, it is safe to say that there is a specific smoothie recipe that is available for virtually every type of individual and every need. Grab this box set of 100+ recipes to brew your favorite green smoothie now
