Download or read book The Stuntwoman s Workout written by Danielle Burgio and published by Quirk Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies, stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape.
Download or read book Stuntwoman s Workout written by Danielle Burgio and published by . This book was released on 2005-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: To perform the dangerous, awe-inspiring stunts and daring feats for Hollywood's top action movies. stuntwoman Danielle Burgio needs to stay in peak physical condition. Now she shares the exclusive fitness program that allows her to meet any challenge on the big screen and in real life. This full-color fitness book provides a comprehensive workout that shows regular people how to get in action-star shape. You'll learn to: With more than 50 exercises that build stength, concentration, and well-being, "The Stuntwoman's Workout is your ultimate guide to staying fit--"and embracing, a life full of action.
Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Download or read book Sports Illustrated Book of the Apocalypse written by Jack McCallum and published by Diversion Books. This book was released on 2012-07-25 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, SPORTS ILLUSTRATED has collected and featured weekly signs from the world of sports that the Apocalypse is upon us: Tales of frenzied fans, egomaniacal coaches, Hall of Famers who run afoul of the law, mind-boggling bureaucracy, violent behavior and tastelessness run amok. In 18 humorous chapters, SPORTS ILLUSTRATED brings us all the sports insanity, including examples like: 12/27/93 In an effort to help notoriously dour Norwegians appear more cheerful during the 1994 Winter Olympics in Lillehammer, local officials planned to distribute 80,000 “smile holders"—strap-on devices equipped with plastic hooks that tug the wearers’ mouths into grins. 9/22/08 A 33-year-old Green Bay woman allegedly stole her estranged 15-year-old daughter’s identity and enrolled in high school because she wanted to be a cheerleader. 1/29/07 A Chicago woman had labor induced three days early so her husband could attend the NFC championship game. THE SPORTS ILLUSTRATED BOOK OF THE APOCALYPSE presents two decades of proof that people who play sports, coach sports, run sports, cover sports and watch sports are sometimes out of their collective mind.
Download or read book A Feminist Reader in Early Cinema written by Jennifer M. Bean and published by Duke University Press. This book was released on 2002-11-21 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Feminist Reader in Early Cinema marks a new era of feminist film scholarship. The twenty essays collected here demonstrate how feminist historiographies at once alter and enrich ongoing debates over visuality and identification, authorship, stardom, and nationalist ideologies in cinema and media studies. Drawing extensively on archival research, the collection yields startling accounts of women's multiple roles as early producers, directors, writers, stars, and viewers. It also engages urgent questions about cinema's capacity for presenting a stable visual field, often at the expense of racially, sexually, or class-marked bodies. While fostering new ways of thinking about film history, A Feminist Reader in Early Cinema illuminates the many questions that the concept of "early cinema" itself raises about the relation of gender to modernism, representation, and technologies of the body. The contributors bring a number of disciplinary frameworks to bear, including not only film studies but also postcolonial studies, dance scholarship, literary analysis, philosophies of the body, and theories regarding modernism and postmodernism. Reflecting the stimulating diversity of early cinematic styles, technologies, and narrative forms, essays address a range of topics—from the dangerous sexuality of the urban flâneuse to the childlike femininity exemplified by Mary Pickford, from the Shanghai film industry to Italian diva films—looking along the way at birth-control sensation films, French crime serials, "war actualities," and the stylistic influence of art deco. Recurring throughout the volume is the protean figure of the New Woman, alternately garbed as childish tomboy, athletic star, enigmatic vamp, languid diva, working girl, kinetic flapper, and primitive exotic. Contributors. Constance Balides, Jennifer M. Bean, Kristine Butler, Mary Ann Doane, Lucy Fischer, Jane Gaines, Amelie Hastie, Sumiko Higashi, Lori Landay, Anne Morey, Diane Negra, Catherine Russell, Siobhan B. Somerville, Shelley Stamp, Gaylyn Studlar, Angela Dalle Vacche, Radha Vatsal, Kristen Whissel, Patricia White, Zhang Zhen
Download or read book Escape Your Shape written by Edward Jackowski and published by Simon and Schuster. This book was released on 2001-08-20 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months -- or even years -- without seeing any changes in your body? If you answered yes to any of these questions, chances are your exercise routine is incomplete and wrong for your body type. Everyone -- men and women alike -- has a natural shape: Hourglass® Spoon® Ruler® Cone® And there's a right and a wrong way to exercise for each. By exercising right for your body type you'll finally see stubborn problem areas start to change in a matter of weeks -- the kind of change that will motivate you to continue until you meet your goals and beyond. You don't need to buy expensive equipment or devote hours a day to this program. Whether you're twenty-two or seventy-two, a regular at the gym or making a serious commitment to exercise for the first time in your life, the man Fit magazine calls the "Shape Master" puts the most important tool for success in your hands: a detailed step-by-step workout for your body type that you can perform anywhere. With consistent workouts fueled by quantifiable results, you will dramatically change your body for the better and for the rest of your life.
Download or read book The Publishers Weekly written by and published by . This book was released on 2005 with total page 1006 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Booty Chronicles written by Osa Sjoberg and published by Lulu.com. This book was released on 2016-03-19 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fun, thoughtful, entertaining, bold and outrageous read about Osa Sjoberg and one of her ASSets begins the the northern part of Sweden, where she grew up. It is also where her booty began to get attention when she was just 13 years old. Not only has it created quite the stir, it has also partially shaped her life - literally and figuratively. The attention on her derriere continued to gain momentum when she moved to Los Angeles, California. Osa tells the tales of crazy reactions, indecent proposals, jokes and having her ethnicity in question because of her behind. Her booty definitely takes on a life of its own and even begins to talk back in the stories. Packed with smart humor, you will get a lot of booty - BUTT there's also a deeper thread about staying with our truth, stereotyping and how we judge ourselves and others - how it affects us and what we do with it all. Awesome photos included.
Download or read book Holt Physics written by Raymond A. Serway and published by Holt McDougal. This book was released on 2009-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Domme Chronicles written by Sharyn Ferns and published by Createspace Independent Publishing Platform. This book was released on 2013-12-16 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: This anthology of true life vignettes offers intimate glimpses into hot BDSM play between a female dominant and her boy. It includes passionate moments that cover the gamut of play: teasing, denial, chastity, flogging, caning, pegging, slapping, and much more. It also includes incredibly sweet exchanges full of tenderness and ownership, lots of kissing, laughter, affection, and silliness. "Your breaths come hard and fast. I bite you relentlessly, thrusting up against you from behind. Every new attack makes you wince and moan, but still you push back against me until I am shoving you up against the wall, tearing at your skin like I am going to devour you."
Download or read book The Complete Idiot s Guide to Improving Your I Q written by Richard Pellegrino and published by Penguin. This book was released on 1998-12-01 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're no idiot, of course. You've read a few books and can hold your own in a room full of university professors. But when it comes to problem-solving and understanding complex theories and facts, you feel like your brain is going to explode. Don't reach for the aspirin just yet! The Complete Idiot's Guide to Improving Your IQ unlocks the secrets of you brain and teaches you how to whip those sparking synapses into shape.
Download or read book Concussion Inc written by Irvin Muchnick and published by ECW Press. This book was released on 2015-02-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside the most controversial issue in sports Traumatic brain injury in football is not incidental, but an inevitable and central aspect of the sport. Starting in high school, through college, and into the NFL, young players face repeated head trauma, and those sustained injuries create lifelong cognitive and functional difficulties. Muchnick's Concussion Inc. blog exposed the decades-long cover-up of scientific research into sports concussions and the ongoing denial to radically reform football in North America. This compilation from Muchnick's no-holds-barred investigative website reveals the complete head injury story as it developed, from the doctor who played fast and loose with the facts about the efficacy of the state-mandated concussion management system for high school football players, to highly touted solutions that are more self-serving cottage industry than of any genuine benefit. Known for extensive reporting on the tragic story of the Chris Benoit murder-suicide, Muchnick turns his investigative analysis to traumatic brain injury and probes deep into the corporate, government, and media corruption that has enabled the $10-billion-a-year National Football League to trigger a public health crisis.
Download or read book Gender and Creative Labour written by Bridget Conor and published by Wiley-Blackwell. This book was released on 2015-06-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender and Creative Labour presents a collection of readings that reflect the latest research related to employment positions in a range of creative industries to show the gender implications of creative labour under contemporary neoliberal economic policies. Features contributions from a range of international experts Includes studies from the US, UK, Oceania and Europe Reveals the implications of contemporary femininities and masculinities for the precarious employment created under neoliberalism Addresses the additional burdens that women face in creative occupations
Download or read book Hollywood Babylon written by Kenneth Anger and published by Random House Value Pub. This book was released on 1975 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Acting 2 0 written by Anthony Abeson and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthony Abeson s actor-training is an amalgam of his work with Peter Brook, Jerzy Grotowski, Lee Strasberg, Stella Adler and Harold Clurman. Many of his students have gone on to successful careers in theatre, film and television. In his book "Acting 2.0: Doing Work that Gets Work in a High-Tech World" Mr. Abeson discusses the consequences of the American acting culture s emphasis on using rather than developing talent. In the opening of his book he says "I want to empower you with practical tools with which to do good work that gets work in the room work on the stage and screen that inspires all of us, that arouses not prurience or violence but that precious something, intangible but of inestimable value, that is being destroyed from our lives : our humanity.
Download or read book My Soul Purpose written by Heidi Von Beltz and published by St. Martin's Paperbacks. This book was released on 1998-02-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, forthright and irrepressible stuntwoman Heidi von Beltz was 24 when a crash on the set of "The Cannonball Run" left her barely alive and completely paralyzed. Doctors gave her a few months to live or, at best, a few miserable years confined to an institution. Heidi set out to prove them wrong--and today she can move all her major muscles and can stand on her own. This is the inspiring account of her remarkable life. Photo insert.
