Download or read book The Single Woman s Guide to a Happy Pregnancy written by Gallion and published by . This book was released on 2006 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Single Woman s Guide to a Happy Pregnancy written by Mari Gallion and published by Createspace Independent Publishing Platform. This book was released on 2016-12-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Single Woman's Guide to a Happy Pregnancy is a positive, affirming, and sometimes humorous how-to that covers all the bases: staying positive, getting organized, preventing depression, addressing the issues of child support and custody, and finding the agencies that offer assistance. The author also gives valuable advice about living circumstances, money management, and even what mothers need to acquire before the baby comes. The Fourth Edition features updated and expanded information on child support and custody and social media, as well as including up-to-date information on food and product safety issues.
Download or read book The Single Woman s Guide to a Happy Pregnancy written by Mari Gallion and published by . This book was released on 2006-07 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Mari Gallion, an unmarried tour guide in Alaska, discovered she was pregnant, she immediately made the decision to have the baby. What she never expected was the hypocrisy of the movement that condemns a woman's right to choose while witholding information that could empower single women who had chosen to continue with unplanned pregnancies. In response, Gallion set out to write a guide that offers unconditional assistance to the women who have chosen to take the unorthodox path of pregnancy without a partner.The Single Woman's Guide to a Happy Pregnancy is Gallion's gift to those women who find themselves pregnant and going it alone. It is a positive, affirming, and sometimes humorous how-to that covers all the bases: staying positive, getting organized, preventing depression, and finding the agencies that offer assistance. The author also gives valuable advice about living circumstances, money management, and even what mothers need to acquire before the baby comes.The Single Woman's Guide to a Happy Pregnancy is not a book about morning sickness and blotchy skin. Instead, it is about well-being, attaining power through knowledge, and planning ahead.
Download or read book The Single Woman s Guide to a Happy Pregnancy 2010 Edition written by Mari Gallion and published by CreateSpace. This book was released on 2010-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: .
Download or read book Going it Alone written by Natascha Mirosch and published by . This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Single Woman s Guide to Pregnancy and Parenthood written by Patricia Ashdown-Sharp and published by . This book was released on 1975-01-01 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mama s Little Baby written by Dennis Brown and published by Plume Books. This book was released on 1998 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.
Download or read book The Single Mama s Guide to Pregnancy written by Gabriella Buxton and published by . This book was released on 2020-08-19 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single Mama, Gabriella Buxton, was heartbroken, anxious, and full of self-doubt when she became single during pregnancy. Determined to enjoy this magical time, Gabriella committed to clearing break-up trauma, celebrating conception and connecting with her baby in-utero. Gabriella shares the techniques which worked for her, in The Single Mama's Guide to Pregnancy. When reading, you will:- Heal from heartache, fear, and any other icky feelings that you may be going through- Rally a solid support system that won't let you or your baby down- Release judgement, negative self-talk, and shame around being 'alone' during pregnancy- Organise practicalities including finances, naming and custody plans for your baby's future- Build resilience against postnatal mental health challenges through bump-bonding activities - Create a bespoke birthing and 'fourth-trimester' plan, so that you relax into your earliest days of single mamahood- Embrace the sacred rite-of-passage that is pregnancy!Through candid personal accounts, Gabriella will straight-talk you through tears and laughter while helping you to rock the single-and-pregnant life.***Gabriella Buxton is a pregnancy coach helping single women to feel supported, confident and calm, with healing, bump-bonding, and empowerment techniques. Gabriella owns the Love and Light Shala yoga studio, runs The Single Mamas Shine Podcast, and passionately believes that raising conscious children creates positive shifts in the world. Gabriella enjoys eating delicious vegetarian foods, Disney vacations with her family, and visiting the playground with her son, Walter. Find out more at www.singlemamasshine.com
Download or read book The Expectant Mom s Guide to a Happy Healthy Pregnancy written by Sandra Santos and published by Independently Published. This book was released on 2023-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Expectant Mom's Guide to a Happy, Healthy Pregnancy" is an informative and practical guide for expectant mothers, offering a comprehensive overview of all aspects of pregnancy from conception to delivery. Written with empathy and understanding, the book provides advice on how to maintain a healthy lifestyle, cope with common discomforts, understand medical procedures, and make informed decisions about childbirth and parenting. With its evidence-based information, real-life stories, and actionable tips, this guidebook is an essential resource for any woman who wants to have a positive and fulfilling pregnancy experience."
Download or read book Choosing Single Motherhood written by Mikki Morrissette and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide for single women interested in proactively becoming a mother--includes the essential tools needed to decide whether to take this step, information on how best to follow through, and insight about answering the child's questions and needs over time. Choosing Single Motherhood, written by a longtime journalist and Choice Mother (a woman who chooses to conceive or adopt without a life partner), will become the indispensable tool for women looking for both support and insight. Based on extensive up-to-date research, advice from child experts and family therapists, as well as interviews with more than one hundred single women, this book explores common questions and concerns of women facing this decision, including: - Can I afford to do this? - Should I wait longer to see if life turns a new corner? - How do Choice Mothers handle the stress of solo parenting? - What the research says about growing up in a single-parent household - How to answer a child's "daddy" questions - The facts about adoption, anonymous donor insemination, and finding a known donor - How the children of pioneering Choice Mothers feel about their lives Written in a lively style that never sugarcoats or sweeps problems under the rug, Choosing Single Motherhood covers the topic clearly, concisely, and with a great deal of heart.
Download or read book 1 1 3 Guarantee of a Happy Pregnancy written by Loboda Akymova and published by Independently Published. This book was released on 2018-11-28 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's modern world, there is a lot to get confused over while deciding to choose the right thing. When you plan for your pregnancy, you wish the best things for your baby and yourself.This book talks about the right things to do for a modern woman while planning her pregnancy without losing on herself. There are also tips include on nourishment and exercises which you can discuss with your doctors or trainers to help you with. A healthy pregnancy is the main concern for any mother to be. And in this age where there is everything available and way too many options to choose from, one might get confused.As a father, there are some responsibilities of your partner towards you and the baby. There is no book which talks about what a father should prepare for his partner's pregnancy. This book also helps the father in understanding his role in your pregnancy with tips for him to work on.
Download or read book A Happy and Healthy Pregnancy written by Amanda James and published by Independently Published. This book was released on 2021-05-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it! If you want to tackle your pregnancy challenges head-on, all while being happy and healthy, scroll up and click the Add to Cart button.
Download or read book The Pregnant Woman s Comfort Book written by Jennifer Louden and published by Harper Collins. This book was released on 2012-04-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the wit, humor, and style that have made her Comfort Book series so popular, new mother Jennifer Louden brings her expertise to the wonderful world of pregnancy. From the blissful moments to the panic attacks, Louden guides women through the precarious emotional terrain of pregnancy and early motherhood with exercises, tips, and advice on a range of subjects including: your changing body image and self-esteem fears about your relationship with your partner a rational approach to eating (and eating and eating) dream exploration and the creation of a pregnancy comfort journal the joyous--and chaotic first months of motherhood and much more! This insightful, practical, and very comforting guide will speak to first-time and experienced mothers alike with this simple but vital message: taking care of yourself during pregnancy lays the groundwork for healthy and happy motherhood.
Download or read book Your Pregnancy written by Glade B. Curtis and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Black Pregnant and Loving It written by Yvette Allen-Campbell and published by Page Street Publishing. This book was released on 2016-12-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Only Month-By-Month Pregnancy Guide for Black Women Let’s face it: Not all pregnancies are created equal. African American women are at a higher risk for complications such as hypertension, asthma and preterm birth. That’s why Dr. Suzanne Greenidge-Hewitt and Yvette Allen-Campbell wrote this must-have pregnancy guide for women of color. Suzanne has over 26 years of experience as a board-certified obstetrician and gynecologist, and Yvette is a leader in education. Together they walk you through the multiple stages of pregnancy, advise on how to best avoid common health issues and dispel rumors, all with authority and personality. With month-by-month overviews, soul food recipes beneficial to pregnant women, checklists for doctor visits, a play-by-play of delivery options and even tips for keeping the romance alive, this book has everything you’ll need for the next 9 months and beyond. With all your questions answered and all your fears laid to rest, Black, Pregnant and Loving It will allow you to enjoy your pregnancy and go on to deliver the beautiful baby you’ve been waiting for.
Download or read book The Complete Guide to Pregnancy written by Mehwish M and published by Independently Published. This book was released on 2023-03-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Pregnancy: Everything You Need to Know to Have a Healthy and Happy Pregnancy" is a comprehensive guide for expectant mothers. From the first trimester to the delivery room, this book covers everything a woman needs to know to have a healthy and happy pregnancy. The book covers a range of topics, including nutrition, exercise, prenatal care, coping with pregnancy symptoms, preparing for labor and delivery, breastfeeding, postpartum care, coping with postpartum depression and anxiety, and adjusting to life with a new baby.
Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.