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EBookClubs

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Book The Simple Life Guide to Decluttering Your Life

Download or read book The Simple Life Guide to Decluttering Your Life written by Gary Collins and published by Second Nature Publishing. This book was released on 2021-01-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules. Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousands of people to step off the burnout treadmill, he's here to share the step-by-step process for living your dream. The Simple Life Guide To Decluttering Your Life: The How-To Book of Doing More with Less and Focusing on the Things That Matter provides realistic solutions to guide you toward a genuinely happy life. With straightforward, no-nonsense advice, Collins demonstrates how to overcome crippling frustration to reorder your priorities. The book's path to your new purpose will help you once and for all usher in a healthier, better way of living. In The Simple Life Guide To Decluttering Your Life, you’ll discover: - What freedom really looks like and how to harness it - Inspiring models for uncovering your purpose and vision - A healthy money mindset to make your assets work for you - A fresh outlook on your physical and mental health to invigorate you for your new lifestyle - How to tidy up your life inside and out with actionable solutions, and much, much more! The Simple Life Guide To Decluttering Your Life is the third book in an eye-opening series that provides time-tested steps to create your new definition of success. If you want to break free, be true to yourself, and live your best life, then you’ll love Gary Collins’ transformative advice. Buy The Simple Life Guide To Decluttering Your Life to gain more by letting go today!

Book Simple Matters

    Book Details:
  • Author : Erin Boyle
  • Publisher : Abrams
  • Release : 2016-01-12
  • ISBN : 1613128827
  • Pages : 265 pages

Download or read book Simple Matters written by Erin Boyle and published by Abrams. This book was released on 2016-01-12 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than a decluttering guide, this book “speaks to the heart and soul of the minimalist lifestyle . . . a must-have manual for serenity in the modern world!” (Anne Sage, author of Sage Living). For anyone looking to declutter, organize, and simplify, author Erin Boyle shares practical guidance and personal insights on small-space living and conscious consumption. At once pragmatic and philosophical, Simple Matters is an essential manual for anyone who wants to bring more purpose and sustainability to their daily lives. Boyle demonstrates how the benefits of “living small” are accessible to us all—whether we’re renting a tiny apartment or purchasing a three-story house. Filled with personal essays, projects, and helpful advice on how to be inventive and resourceful in a tight space, Simple Matters shows that living simply is about making do with less and ending up with more: more free time, more time with loved ones, more savings, and more things of beauty.

Book Project 333

    Book Details:
  • Author : Courtney Carver
  • Publisher : Penguin
  • Release : 2020-03-03
  • ISBN : 0525541462
  • Pages : 226 pages

Download or read book Project 333 written by Courtney Carver and published by Penguin. This book was released on 2020-03-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Book Soulful Simplicity

    Book Details:
  • Author : Courtney Carver
  • Publisher : Penguin
  • Release : 2017-12-26
  • ISBN : 1524704512
  • Pages : 258 pages

Download or read book Soulful Simplicity written by Courtney Carver and published by Penguin. This book was released on 2017-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.

Book The Simple Life Guide to Small Habits for Big Change

Download or read book The Simple Life Guide to Small Habits for Big Change written by Gary Collins and published by Second Nature Publishing. This book was released on 2021-04-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to live the life you want and focus on the things that matter? Do you lack the ability to stay focused and complete important tasks? How do you live a life true to yourself, instead of what others want you to be? The deathbed research reveals that this is the #1 regret on a dying person’s mind. Millions of people, just like you, secretly believe that their lives could be simpler, happier, and more fulfilling if they only had the freedom to live it on their terms. In this power-packed guide, best-selling author Gary Collins shares the 14 powerful life lessons that make this possible. No more struggling to make changes by raw willpower, or by following complicated systems or weird success philosophies. Gary teaches you to align your habits with a simple set of sound principles so you can live a life of success and integrity. If you’re tired of feeling uncertain, unfulfilled, or anxious about your career, your finances, your health, or your relationships, this is the book you’ve been searching for. The Simple Life Guide to Small Habits for Big Change unpacks a step-by-step series of eye-popping positive habits that will change your life today and forever. In this book you'll discover: * How to be more effective at taking responsibility for your destiny in life instead of blaming others. * Understanding why your health is critical for living a life of happiness and abundance. * Learn how to have financial discipline to live a life of freedom. * Why addition by subtraction is the key to living a simpler life. * How to ignore outside forces that continually get you off track for a life of success. * Why if you never take chances and are afraid to fail, you will never succeed. And much, much more! Gary Collins has helped hundreds of thousands of people worldwide to achieve their dreams and live the life they want... get this book today and start living a life of success and abundance!

Book The Simple Life Guide To Optimal Health

Download or read book The Simple Life Guide To Optimal Health written by Gary Collins and published by Second Nature Publishing. This book was released on 2018-04-23 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sick and tired of being out of shape? Discover a step-by-step approach to total wellness and a better body. Are you struggling with excess weight? Are you fed up with expensive exercise programs and gimmicky diet plans? Do you run out of energy halfway through every day? Gary Collins is a former FDA and US Department of Health and Human Services special agent who used his years of insider expertise to craft The Simple Life Healthy Lifestyle Plan. Using his techniques, he’s helped countless clients build a better body and now he’s here to turn your wellness goals into a reality. The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease, and Feel Better Than Ever explores the many dangers and diseases associated with unhealthy behaviors and provides you with a step-by-step plan for breaking your bad habits to build a fit new future. Inside, you’ll receive a straightforward explanation of the fundamentals of nutrition and exercise to be your compass on the path to good health. Through Collins’ guidance, you’ll create a personalized fitness plan that works around your busy life and promises real results. In The Simple Life Guide to Optimal Health, you’ll discover: - Common myths about health and weight loss that could be harming your wellbeing - How Collins’ techniques can transform your hectic lifestyle into a simpler, healthier existence - Nutritional starter recipes and shopping lists to start your diet off on the right foot - How to select high quality supplements that will work with your body and fitness goals - A breakdown of basic exercises that even beginners can perform and much, much more! The Simple Life Guide to Optimal Health is your full-body handbook to a fitter, happier future. If you like expert advice, budget-friendly fitness solutions, and step-by-step actions you can take today, then you’ll love Gary Collins’ transformational wellness guide. Buy The Simple Life Guide to Optimal Health to rethink your fitness and rebuild your body today!

Book The Simple Life Guide To Financial Freedom

Download or read book The Simple Life Guide To Financial Freedom written by Gary Collins and published by Second Nature Publishing. This book was released on 2020-07-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ground-breaking financial book every American should own! Would it shock you that every American has the potential to be a millionaire? Are you tired of living paycheck to paycheck? Do you feel trapped under a mountain of bills? Does it seem like the cards are stacked against you? Bestselling author, teacher, and former government agent Gary Collins has helped thousands of people rise above the poverty line into a life of abundance. And now he’s here to help you adopt a financially secure mindset so you can live on your own terms. The Simple Life Guide To Financial Freedom: Free Yourself from the Chains of Debt and Find Financial Peace exposes the consumer-driven US culture that traps everyday people beneath high credit card balances with crippling interest rates. Through eye-opening, real-life examples and figures, you’ll discover common money mistakes and fiduciary pitfalls designed to drain your income. Using Collins’s simple methods, you’ll restructure your spending habits to create a purposeful, prosperous future. In The Simple Life Guide To Financial Freedom, you’ll discover: - Why average Americans fall far short of their millionaire potential, and how you can avoid going down the same path - Simple tactics to break free from the cycle of debt and make the most of your money - Proven strategies to achieve the financial independence you need to follow your dreams - Real-life success stories to guide you down the path to stress-free fiscal security - Condensed and clear explanations of budgetary concepts, the perils of consumerism, and much, much more! The Simple Life Guide To Financial Freedom is your one-stop handbook to improve your monetary status. If you like frank insights, mind-blowing facts and figures, and simple fixes to complex problems, then you’ll love Gary Collins’s wealth-building resource. Buy The Simple Life Guide To Financial Freedom to empower every dollar today!

Book The Simple Life Guide To RV Living

Download or read book The Simple Life Guide To RV Living written by Gary Collins and published by Second Nature Publishing. This book was released on 2018-04-01 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to leave the rat race in your rearview mirror? Discover the mile-by-mile guide to a whole new life on the open road. Do you feel trapped in your humdrum routine? Do you want more from life than a paycheck and a permanent address? Author and entrepreneur Gary Collins has found true freedom and fulfillment in his life on the road. Now he’s here to help you liberate your lifestyle and find lasting joy through simplicity. The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution contains step-by-step instructions for transitioning to a carefree traveling lifestyle. From the author’s first-hand experiences, you’ll learn the ins and outs of selecting and outfitting your ideal home-on-wheels. With Collins as your navigator, you’ll steer clear of costly and time-consuming hazards of mobile living for a smooth ride into your adventurous new life. In The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution you’ll discover: - How to declutter and downsize your life for a stress-free new beginning - How to select an RV that will meet all of your personal mobile living needs - How to handle common obstacles for a trouble-free transition into your new life - Gary Collins’ personal story of running his business remotely and riding the road - Tips and tricks for saving money and time along your journey and much, much more! The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution is your must-have roadmap for mobilizing your future. If you like first-hand advice, practical how-to guides, and forging your own path, then you’ll love Gary Collins’ first guidebook in The Simple Life, a liberating life adventure series. Buy The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution to grab the wheel of your destiny today!

Book The Simple Life   Life Balance Reboot  The Three Legged Stool for Health  Wealth and Purpose

Download or read book The Simple Life Life Balance Reboot The Three Legged Stool for Health Wealth and Purpose written by Gary Collins and published by Second Nature Publishing. This book was released on 2021-04-25 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book that will change your life forever by life simplification expert Gary Collins. Are you struggling to find your direction in life? Do you believe there has to be a better way? Why is it so hard to stay healthy, financially independent, and to live your life's purpose? If you’ve read a lot of self-help books, but still feel lost on this question, you’re not alone. In this short, user-friendly guide, best-selling author Gary Collins pulls back the curtain on the subtle deceptions lurking in most self-help books. Most importantly, he reveals the no-nonsense truth about life balance, why it’s so hard for so many of us, and how to start living the life you want in the next 90 days. You’ll read this book more than once. You’ll use it for years to come. You’ll buy copies for all your friends, family and coworkers. Read the first page and find out why!

Book Going Off the Grid

    Book Details:
  • Author : Gary Collins
  • Publisher : Second Nature Publishing
  • Release : 2022-03-30
  • ISBN : 1543902987
  • Pages : 214 pages

Download or read book Going Off the Grid written by Gary Collins and published by Second Nature Publishing. This book was released on 2022-03-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is city life fencing you in? Break free of the daily grind with off-the-grid solutions for a simpler, stress-free tomorrow. Are you overworked and overcrowded? Do you dream of dropping off the radar? Do you crave the peace of mind that only nature can provide? Fitness and military intelligence expert Gary Collins has helped thousands of people roam free with firsthand advice shared on his popular website. And now he’s here to help you reclaim your independence. Going Off the Grid: The How-To Book of Simple Living and Happiness contains step-by-step instructions for creating your self-sustaining refuge in the untamed wild or the blacktop jungle. Through Collins’ methods, you’ll identify and purge unnecessary stressors from your everyday life. You’ll also learn the basics of off-the-grid living from home construction to energy alternatives, from sewage disposal to internet access. In Going Off the Grid, you’ll discover: - How to downsize your current living conditions for a clutter-free future - Techniques for simplifying your hectic schedule so you can enjoy life’s simple pleasures - How to find the ideal off-the-grid property that will meet your every need - Common types of building techniques and materials for high energy efficiency and insulation - Fun and informative stories detailing Collins’ off-the-grid nomadic lifestyle and much, much more! Going Off the Grid is your must-have handbook for living outside the city limits. If you like DIY guides, practical expert advice, and bucking societal expectations, then you’ll love Gary Collins’ roadmap to a liberating lifestyle. Buy Going Off the Grid to plan your escape into a new world of possibilities today!

Book The Joy of Less

    Book Details:
  • Author : Francine Jay
  • Publisher :
  • Release : 2024
  • ISBN :
  • Pages : 0 pages

Download or read book The Joy of Less written by Francine Jay and published by . This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Joy of Less is a fun, easy-to-follow guide to minimalist living from bestselling decluttering expert Francine Jay, "--Page 4 of cover.

Book The Simple Life Guide to Optimal Health

Download or read book The Simple Life Guide to Optimal Health written by Gary Collins and published by Second Nature Publishing. This book was released on 2019-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Common dangers and diseases associated with unhealthy behaviors are explored, along with myths about health and weight-loss that may be harmful to well-being. Collins' explains how to create a personalized fitness plan that works with anyone's schedule and how to select quality supplements that support activity goals. Nutrition and exercise basics are covered, along with how to maintain a healthy gut, where to get protein, the importance of sleep, and the truth about dietary fats. Shopping lists and starter recipes are provided to help people start their new diet on the right foot.

Book Live More with Less

    Book Details:
  • Author : Lilly Nolan
  • Publisher :
  • Release : 2020-06-11
  • ISBN :
  • Pages : 478 pages

Download or read book Live More with Less written by Lilly Nolan and published by . This book was released on 2020-06-11 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6 manuscripts in 1 This book includes the most powerful collection of resources that will help you improve your life and become highly productive with less but organized items. This book will help you strategize the way you handle your belongings and achieve desirable outcomes from things that matters. Included in this book collection are: Minimalist: The ultimate guide to organizing your home, decluttering your mind, and creating a joyful life Declutter: Life-Changing Principles To Clear Your Mental Clutter, Clarify Your Priorities And Live A Simple Life Digital Minimalism: Practical Strategies to Avoid Distractions, Become Highly Productive, and Get Laser-Focused in Life Zero-Clutter Home: Minimalist Strategies to Simplify Your Life, Organize Your Home Room by Room, Declutter Your Mind, and Create a Focused and Meaningful Life Minimalist Living: Living with Purpose by Decluttering Your Home, Focusing on What Matters Most and Simplifying Your Life Unstuff Your Home: Simple House Cleaning Hacks to Declutter and Tidy Up Your Home, Let Go of Unused Things, Organize Your Rooms, and Achieve Freedom Once and for All So, are you ready to start a simpler yet organized lifestyle? If you are, then simply scroll up, click on the 'Add to Cart' button and get a copy of Live More With Less 6 in 1 now, and be prepared for a massive transformation in your life! ★Buy the Paperback version, and get the Kindle eBook version included for FREE!★

Book The Minimalist Way

    Book Details:
  • Author : Erica Layne
  • Publisher : Althea Press
  • Release : 2019-03-12
  • ISBN : 9781641523455
  • Pages : 160 pages

Download or read book The Minimalist Way written by Erica Layne and published by Althea Press. This book was released on 2019-03-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring Minimalism to Your Home, Work, and Relationships Discover how to apply the minimalist mindset to every aspect of your life by changing the way you think about your home, career, relationships, family, and money. The Minimalist Way will help you take it one step at a time with simple exercises and activities. Ease into minimalism at your own pace and learn how to let go. Filled with practical philosophy and easy-to-use strategies for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter. The Minimalist Way includes: MINIMALIST PHILOSOPHY_outlines the principles of minimalism and shows you how to define the practice to fit your life. THE MINIMALIST LIFESTYLE_teaches you how to apply minimalism to your spending, food, clothing, family, leisure time, work, and more. REAL SOLUTIONS_that help you spend time and energy wisely, including checklists, activities, and troubleshooting tips. Live simpler. Live better. Live minimalism.

Book The Minimalist Lifestyle

Download or read book The Minimalist Lifestyle written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-09-22 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed and stressed out by the constant demands of modern life? Do you find yourself surrounded by clutter and possessions that no longer bring you joy or value? If so, then The Minimalist Lifestyle: Achieve More with Less is the book for you. In this complete guide to minimalism, simple living, and decluttering, you will learn how to embrace a minimalist mindset and transform your life. From practical tips for decluttering your home and simplifying your possessions to strategies for simplifying your schedule and reducing your stress levels, this book offers a comprehensive approach to living with less and achieving more. Through the pages of this book, you will discover the benefits of minimalism, including reduced stress and anxiety, improved focus and productivity, and increased creativity and fulfillment. You will learn how to identify and let go of the excess in your life, and how to align your actions with your values and priorities. But minimalism isn't just about decluttering your physical possessions - it's also about decluttering your mind and embracing a simpler, more intentional way of living. This book will help you cultivate a more mindful and present approach to life, so you can live more fully and authentically. Whether you're looking to simplify your home, your schedule, or your mindset, The Minimalist Lifestyle: Achieve More with Less offers practical guidance, inspiring stories, and actionable advice to help you create a more minimalist, intentional, and fulfilling life.

Book The More of Less

    Book Details:
  • Author : Joshua Becker
  • Publisher : WaterBrook
  • Release : 2018-11-20
  • ISBN : 1601427972
  • Pages : 242 pages

Download or read book The More of Less written by Joshua Becker and published by WaterBrook. This book was released on 2018-11-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Settle for More Most of us know we own too much stuff. We feel the weight and burden of our clutter, and we tire of cleaning and managing and organizing. While excess consumption leads to bigger houses, faster cars, fancier technology, and cluttered homes, it never brings happiness. Rather, it results in a desire for more. It redirects our greatest passions to things that can never fulfill. And it distracts us from the very life we wish we were living. Live a better life with less. In The More of Less, Joshua Becker helps you... • Recognize the life-giving benefits of owning less • Realize how all the stuff you own is keeping you from pursuing your dreams • Craft a personal, practical approach to decluttering your home and life • Experience the joys of generosity • Learn why the best part of minimalism isn’t a clean house, it’s a full life The beauty of minimalism isn’t in what it takes away. It’s in what it gives. Make Room in Your Life for What You Really Want “Maybe you don’t need to own all this stuff.” After a casual conversation with his neighbor on Memorial Day 2008, Joshua Becker realized he needed a change. He was spending far too much time organizing possessions, cleaning up messes, and looking for more to buy. So Joshua and his wife decided to remove the nonessential possessions from their home and life. Eventually, they sold, donated, or discarded over 60 percent of what they owned. In exchange, they found a life of more freedom, more contentment, more generosity, and more opportunity to pursue the things that mattered most. The More of Less delivers an empowering plan for living more by owning less. With practical suggestions and encouragement to personalize your own minimalist style, Joshua Becker shows you why minimizing possessions is the best way to maximize life. Are you ready for less cleaning, less anxiety, and less stress in your life? Simplicity isn’t as complicated as you think.

Book The Art of Simple Living

    Book Details:
  • Author : Gilbert Ross
  • Publisher : Createspace Independent Pub
  • Release : 2015-03-09
  • ISBN : 9781508760436
  • Pages : 104 pages

Download or read book The Art of Simple Living written by Gilbert Ross and published by Createspace Independent Pub. This book was released on 2015-03-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you are doing less but being more productive. Imagine consuming less or owning less but being more content. Imagine having more time to do more meaningful things. Imagine being right there where you want to be without fretting and rushing about. Imagine living a simpler, lighter and happier life. We have lost sight of the art of simple living. The good news? It's always there and it doesn't take a moon mission to get there. This book is purely designed to guide you there Society has become increasingly complex. Each day we run through multiple tasks, maintain different relationships with our peers and family, sift through massive amounts of information and take quick decisions that in some way affects our future.We are doing more but we are not necessarily more productive. We are consuming more but we are not necessarily richer or healthier. We are experiencing more but we are not any wiser. We are constantly on the move but not getting anywhere in particular. We own more stuff but perhaps not happier. So what's the point? You can start learning the art of simple living or minimalist living today and change your life dramatically. Minimalist living means decluttering your life from all the stuff that is inessential to your life purpose and happiness. A simple life is not one where you renounce all things in life but one where you create more space to accommodate the real and meaningful things essential to your life progress. In this book you will learn: How to get rid of those things that are inessential to your life and that are just weighing you down - The simplest life-changing thing ever! How to let go of the mental blockers and beliefs that are holding you from simplifying your life and aligning with your life purpose (Very powerful!) How to simplify and declutter you living and working space - an effective how to guide How to manage your time more effectively - little practical secrets that always work like a charm How to organise yourself in super effective routines that will minimize work and clutter to a bare minimum How to focus on what is essential for yourself and loved ones - Live without needless worries, hassle and problems Discover effective ways to simplify your work and business through smart use of technology and leveraging on other people's skills! How to stay focused and avoid distractions from information overload Learn how to simplify your decision making and make elegant choices effortlessly How to focus on things that are in line with your purpose and getting more done with less work and effort How to smartly prioritise your tasks at work or business and keep on top of things with less stress A smart approach to manage your email and avoid letting your inbox take over you Understand the simple but powerful rules of creating healthy & loving relationships How to bring simplicity into parenting - a guide to help you simplify parenting & understand what is best for your children