Download or read book The Sheldon Short Guide to Memory Problems written by Sallie Baxendale and published by Sheldon Press. This book was released on 2015-10-22 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. If you are struggling with memory problems yourself or are caring for someone who has memory difficulties, this book has been written to help you cope. Topics include: why memory might go wrong why you never forget to ride a bike how we retrieve information from our long term memory word finding difficulties or the 'tip of the tongue' phenomena the role of anxiety, depression and stress in memory problems diet and exercise dementia and other neurological damage myths and misconceptions when to seek further help
Download or read book The Sheldon Short Guide to Asthma written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asthma affects 1.1 million children (1 in 11) and 4.3 million adults (1 in 12) in the UK – that’s one in five households. Fortunately, effective modern drugs mean that deaths from asthma are less rare than they used to be, especially in view of the millions of people who suffer from the disease in the UK. Nevertheless, one person dies from asthma in the UK every seven hours – and most are adults. Adults also account for 58 per cent of hospital admissions for asthma. The UK still has some of the highest asthma rates in Europe, yet, asthma in adults rarely gets the attention it deserves. This book aims to redress the balance. Topics include: What is asthma? Types of asthma Common asthma triggers Occupational asthma Diagnosing asthma in adults Treating asthma in adults Coping with asthma: beyond drugs
Download or read book The Sheldon Short Guide to Diabetes written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poorly controlled diabetes can cut up to 20 years from your life expectancy. And it’s on the rise, affecting nearly 3 million people in the UK (1 in 20). Much suffering could be avoided if people took control of their diabetes sooner. This concise, authoritative guide shows how a healthy, balanced diet helps avoid the worse complications of diabetes such as cardiovascular disease, stroke, kidney disease, impotence and poor vision. Topics include: · The pancreas – controlling glucose levels · Types of diabetes and their symptoms · Risk factors for diabetes · Complications of poorly controlled diabetes · Treating diabetes with drugs · Treating diabetes by changing your lifestyle · Diet and diabetes – the first steps · Using supplements safely
Download or read book The Sheldon Short Guide to Heart Attacks written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coronary heart disease (CHD) still the leading cause of death in the UK - heart attacks kill about 88,000 people a year – around one person every six minutes Despite these sobering statistics, a heart attack isn’t a death sentence, thanks to improved treatments and increased awareness. This short. Reassuring book shows how combining drugs and lifestyle changes can help you survive - and prevent - heart attacks. Topics include: · The anatomy and physiology of the cardiovascular system · Risk factors for heart attack · Causes of heart attacks · Symptoms in men, women, and the elderly · Why rapid treatment helps you survive · Prognosis and the prospects of living a normal life · How you and the doctor can increase the chances of survival
Download or read book The Sheldon Short Guide to Liver Disease written by Mark Greener and published by Sheldon Press. This book was released on 2016-02-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liver disease is the leading cause of death in the UK after heart, cancer, stroke and respiratory disease. The good news is that liver disease can often be prevented or to some extent even repaired. This book looks at lifestyle factors and medical interventions that can help. Topics include: the liver and its functions types of liver disease and their symptoms, such as hepatitis, cirrhosis, alcoholic liver disease, non-alcoholic fatty liver disease (NAFLD) and cancer tests and checks treatments from your doctor lifestyle factors, such as cutting out alcohol and eating a healthy diet complementary remedies
Download or read book The Sheldon Short Guide to Stroke Recovery written by Mark Greener and published by Sheldon Press. This book was released on 2016-03-17 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stroke can devastate mental and physical wellbeing, but, lifestyle changes, combined with medication, can reduce your risk of further stroke by 80 per cent. This short, easy to read guide advises on preventing stroke, making the most of medical treatment and living a full life after a stroke. Topics include: why and how a stroke may happen key warning symptoms risk factors diagnosis and treatment rehabilitation advice for carers
Download or read book The Sheldon Short Guide to Depression written by Tim Cantopher and published by Sheldon Press. This book was released on 2015-10-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones - and mood. Depression ensues when the limbic system becomes overloaded, such as during periods of prolonged stress. This book explains the workings behind depression, and how to tackle this debilitating condition. Topics include: · What may trigger a depressive episode · What to do when you get ill · Recovery · Staying well · Treatments · Some skills for problem areas - relaxation, problem-solving, sleep
Download or read book Coping with Memory Problems written by Sallie Baxendale and published by Sheldon Press. This book was released on 2014-03-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription/Reading Well title Do you, or does someone you know, struggle to remember things? For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives. Written by an award-winning neuropsychologist, Coping with Memory Problems has been written to help you, or the person you are caring for, cope with memory difficulties. It explains how memory works and describes strategies you can use to boost your brain. It also looks at the most common causes of memory problems and shows you how to seek further help for something that might be more than just age-related decline. Although there is no miracle solution, using the strategies outlined in this book will go a long way to reducing the annoyance that memory problems can cause in daily life, and thus to restoring your equilibrium and wellbeing.
Download or read book Dementia Care written by Christina McDonald and published by Sheldon Press. This book was released on 2016-08-18 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book falls into three sections: - Living at home - When care needs increase - Finding and settling your parent into a care home All three stages bring different demands and skills. Other topics include: - Safety Planning - When your parent or older friend needs more support - Caring at home - Asking for help - Finding support for yourself
Download or read book The Sheldon Short Guide to Phobias and Panic written by Kevin Gournay and published by Sheldon Press. This book was released on 2015-10-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many people, life is made intolerable by phobias. Common fears may range from crowded places to a fear of spiders or blood, but, the basic underlying mechanism is the same ? acute anxiety. This book looks at how to tackle both specific phobias and the anxiety which causes such disproportionate fear, and covers obsessive-compulsive disorder, social phobia, generalized anxiety state, and panic disorder with agoraphobia. Other topics include: Causes of anxiety and phobias Professional help and how to get it Planning a self-help programme Panic disorder and agoraphobia Dealing with catastrophic thoughts Lifestyle tools ? exercise, relaxation, diet, alcohol, time
Download or read book The Sheldon Short Guide to Worry and Anxiety written by Frank Tallis and published by Sheldon Press. This book was released on 2015-10-22 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry is a useful biological response to adverse circumstances, which can sometimes get out of hand. While the anxiety response primes us for action, too much becomes counterproductive. This easy-to-read manual explains how to understand and control your worry, and make the brain's warning system work for you. Topics include: · Defining worry and its mechanism · Preparing to solve your problems - skills to practise · How to solve your problems · Brainstorming and making decisions · Coping with setbacks · When the worry won't stop · Coping successfully with unavoidable problems
Download or read book A Student s Guide to Studying Psychology written by Thomas M. Heffernan and published by Psychology Press. This book was released on 2005-03-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this very popular guide to studying psychology remains an invaluable tool for students at both undergraduate and pre-degree level, along with those deciding whether to take psychology as an academic subject. Providing insights into the most critical aspects of studying psychology, A Student's Guide to Studying Psychology is distinguished from other texts by its easy to follow format and practical nature. Topics covered include: * perspectives within psychology * making the most of seminars, tutorials and lectures * how to write essays and empirical reports * guidelines on exam preparation and technique * information on careers in psychology and tips for applying for jobs, including how to write your own curriculum vitae. For this fully updated third edition, new advice is included on web-based research and referencing. Subject coverage is expanded to include contemporary research trends in cognitive neuroscience, evolutionary psychology and positive psychology. In addition, new material investigates postgraduate specialisms including neuropsychology, psychotherapy and sport psychology.
Download or read book The Memory Thief written by Lauren Aguirre and published by Simon and Schuster. This book was released on 2021-06-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2022 PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD "Aguirre writes clearly, concisely, and often cinematically. The book succeeds in providing an accessible yet substantive look at memory science and offering glimpses of the often-challenging process of biomedical investigation.”—Science Sometimes, it’s not the discovery that’s hard – it’s convincing others that you’re right. The Memory Thief chronicles an investigation into a rare and devastating amnesia first identified in a cluster of fentanyl overdose survivors. When a handful of doctors embark on a quest to find out exactly what happened to these marginalized victims, they encounter indifference and skepticism from the medical establishment. But after many blind alleys and occasional strokes of good luck, they go on to prove that opioids can damage the hippocampus, a tiny brain region responsible for forming new memories. This discovery may have implications for millions of people around the world. Through the prism of this fascinating story, Aguirre recounts the obstacles researchers so often confront when new ideas bump up against conventional wisdom. She explains the elegant tricks scientists use to tease out the fundamental mechanisms of memory. And finally, she reveals why researchers now believe that a treatment for Alzheimer’s is within reach.
Download or read book The Complete Guide to Anti aging Nutrients written by Sheldon Saul Hendler and published by . This book was released on 1984 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Movie Guide written by James Monaco and published by Perigee Trade. This book was released on 1992 with total page 1200 pages. Available in PDF, EPUB and Kindle. Book excerpt: From The Big Sleep to Babette's Feast, from Lawrence of Arabia to Drugstore Cowboy, The Movie Guide offers the inside word on 3,500 of the best motion pictures ever made. James Monaco is the president and founder of BASELINE, the world's leading supplier of information to the film and television industries. Among his previous books are The Encyclopedia of Film, American Film Now, and How to Read a Film.
Download or read book Clinical Examination Vol 2 E Book written by Nicholas J Talley and published by Elsevier Health Sciences. This book was released on 2017-09-01 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Examination Vol 2 - E-Book
Download or read book Regenesis written by Sheldon Jordan and published by . This book was released on 2021-06-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: When brain health is failing, elements of Alzheimer's disease, Parkinson's disease, and mood disorders may displace vibrancy, consciousness, and personality. Maintaining brain health is existential combat between the forces of destruction and regeneration. Infections, toxins, damage, and preprogrammed biological clocks all contribute to brain degeneration. Many health books propose to shield our bodies from the forces of destruction with unproven diets and salutary potions; they are attempting to fight the Grim Reaper with a water pistol. In Regenesis: The Brain Doctor's Guide to Health a neurologist, a psychiatrist, a neuropsychologist, and a gastroenterologist combine their expertise to help readers understand and overcome the forces that interfere with graceful and healthy aging. A successful health strategy must deploy powerful measures to counter those of destruction and enlist the forces that promote regeneration. This is mortal combat. Are you ready for the challenge?
