Download or read book Living Brave written by Shannon Dingle and published by HarperCollins. This book was released on 2021-07-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Shannon’s struggle, defiance, strength, and power emanate from every page. That kind of brave can be trusted." — Glennon Doyle, #1 New York Times Bestselling Author of Untamed and Founder of Together Rising For all women looking to find “hope in a hopeless world and bravery in an age that seems to lack it,” comes a searing memoir by Shannon Dingle, a writer and disability advocate who has navigated loss, trauma, abuse, spiritual reawakening, and deep pain—and come out the other side still hopeful. Shannon Dingle has experienced more than her fair share of tragedy and trauma in her life, including surviving sexual abuse and trafficking as a child that left her with lasting disabilities and experiencing faith shifts that put her at odds with the evangelical church that had been her home. Then, in July 2019, Shannon’s husband was tragically killed by a rogue wave while the family was on vacation. The grief of the aftermath of losing her love and life partner sits at the heart of Living Brave, where Shannon’s searing, raw prose, illustrates what it looks like to take brave steps on the other side of unimaginable loss. Through each challenge, she reveals the ways she learned to walk through them to the other side, and find courage even through the darkest moments. Living Brave gives women permission to wrestle with difficult topics, to use their voice, to take a stand for justice, to honor the wisdom of their bodies, and to enact change from a place of strong faith.
Download or read book The Ultimate Stay at Home Dad written by Shannon Carpenter and published by Penguin. This book was released on 2021-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.
Download or read book Complete Crochet Course written by Shannon Mullett-Bowlsby and published by Union Square + ORM. This book was released on 2018-03-20 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Their approach is thorough . . . a well-organized reference, up-to-date with the different cable, ribbing, and pattern stitches that are now popular.” —Booklist (starred review) Filled with step-by-step photography throughout for an easy-to-follow and fully visual experience, this unparalleled guide teaches you how to crochet from the very first stitch—and will keep you crocheting as you gain experience! Complete Crochet Course explains all the tools, materials, and techniques you need, from choosing a hook and yarn to seaming, working in the round, handling specialty stitches, and adding details. Ten patterns are perfectly designed for novices eager to complete their first projects, while intermediates can enjoy mastering even more advanced skills.
Download or read book A Field Guide to the Carboniferous Sediments of the Shannon Basin Western Ireland written by James L. Best and published by John Wiley & Sons. This book was released on 2024-01-23 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Carboniferous Shannon Basin of Western Ireland has become one of the most visited field areas in the world. It provides an ideal opportunity for examining a wide range of ancient sedimentary environments, including carbonate shelf, reefs and mud mounds, black shales and phosphates, and a spectrum of deep sea, shallow marine, fluvio-deltaic and alluvial siliciclastic sediments. The area boasts extensive outcrops and some of the most renowned sections through turbidites, large-scale soft sediment deformation features and sediments that display a response to tectonic and sea-level controls. This field guide provides the first synthesis of the principal localities in this area of Western Ireland, and presents an easily accessible handbook that will guide the reader to, and within, a wide range of sedimentary facies, allowing an understanding of the evolving nature of the fill of this Carboniferous basin and the context of its sedimentary and tectonic evolution. The guide summarizes recent and new work in the area by a range of authors and outlines issues of current debate concerning the Shannon Basin and its palaeoenvironmental interpretation. The field guide will find extensive use in teaching and research by academic researchers, professional and amateur geologists, as well as by applied geologists, geophysicists and reservoir engineers who use these outcrops as analogues for subsurface reservoirs in many areas of the world.
Download or read book Black s Guide to the Shannon and the West of Ireland Etc written by Adam BLACK (Publisher, and BLACK (Charles) Publisher.) and published by . This book was released on 1854 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Tourist s Picturesque Guide to Limerick the Shannon Kilkee and Lisdoonvarna With Map and Illustrations written by and published by . This book was released on 1872 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The River Shannon written by Aiveen Cooper and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To many people there is something special about the Shannon, a state of mind that comes from loving the river and losing yourself on, or near it. Aiveen Cooper's discursive writing weaves history, science, archeology, and much else.
Download or read book Shannon Bennett s London written by Shannon Bennett and published by Hardie Grant. This book was released on 2016-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour of the best restaurants and hotels of London from one of Australia's most highly acclaimed chefs From Michelin-starred restaurants to local bistros and from luxury hotels to dining rooms with a view, let a world-class chef navigate you through the plethora of culinary experiences that London now has to offer. Shannon Bennett and Scott Murray speak with absolute authority on the diversity of the London food scene and also make suggestions for foodie destination trips out of town. Across the book's 12 chapters, they explore boutique hotels, fine-dining restaurants, and hip eateries – always comparing and contrasting their thoughts on the experiences. Fully illustrated and complete with Shannon's own recipes inspired by these incredible meals, this handbook offers a new perspective on one of the world's most popular destinations.
Download or read book River Secrets written by Shannon Hale and published by A&C Black. This book was released on 2010-05-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: War between Bayern and Tira is finally over. To cement the peace with their old sworn enemies, a group from each kingdom will cross to the other for a 'season of friendship'. At first all is well, but mysterious events in the Tiran capital arouse suspicions and anger bubbles just beneath the surface. Enna's friend Razo must find out who is masterminding these events before it's too late and they find themselves trapped in the heart of Tira as war breaks out.
Download or read book The Anxiety Survival Guide for Teens written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminations that can get in the way of reaching your goals. If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends, dating, getting good grades, or taking on more mature responsibilities, may seem much more difficult. And if you're like countless other anxious teens, you may even avoid situations that cause you anxiety altogether—leaving you stuck in a cycle of worry and avoidance. So, how can you take control of your anxiety before it takes control of you? Based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), this book helps you identify your "monkey mind"—the primitive part of the brain where anxious thoughts arise. You’ll also be able to determine if you suffer from generalized anxiety, phobias, social anxiety, panic and agoraphobia, obsessive-compulsive disorder (OCD), or separation anxiety. Full of powerful yet simple cartoon illustrations, this book will teach you practical strategies for handling even the toughest situations that previously caused you to feel anxious or worried. If you’re ready to feel more independent, more confident, and be your best, this unique book will show you how.
Download or read book Things I Wish I d Known Before We Became Parents written by Gary D. Chapman and published by Moody Publishers. This book was released on 2016-08-19 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Gary Chapman has helped millions prepare for marriage. Now he helps you prepare for kids. Things I Wish I’d Known Before We Became Parents has one goal: prepare you to raise young children. Dr. Gary Chapman—longtime relationship expert and author of the #1 New York Times bestseller The 5 Love Languages—teams up with Dr. Shannon Warden—professor of counseling, wife, and mother of three—to give young parents a book that is practical, informed, and enjoyable. Together they share what they wished they had known before having kids. For example: children affect your time, your money, and your marriage—and that's just the beginning. With warmth and humor they offer practical advice on everything from potty training to scheduling, apologizing to your child, and keeping your marriage strong… all the while celebrating the great joy that children bring. From the Preface: "Our desire is to share our own experiences, as well as what we have learned through the years, as we have counseled hundreds of parents. We encourage you to read this book before the baby comes, and then refer to its chapters again as you experience the joys and challenges of rearing children." — Dr. Gary Chapman
Download or read book Shannon Bennett s New York written by Shannon Bennett and published by Miegunyah Press. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shannon Bennett, chef of internationally renowned restaurant Vue de Monde, takes you on a culinary adventure to New York, the most exciting city in the world.
Download or read book The Companion Guide to Ireland written by Brendan Lehane and published by Companion Guides. This book was released on 2001 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: As well as being a practical guide it's an exhilarating read... It is a delightful thing: anybody contemplaing crossing to Ireland for pleasure shouldn't think of going without consulting it. OBSERVER
Download or read book Dream Country written by Shannon Gibney and published by Penguin. This book was released on 2019-04-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heartbreaking story of five generations of young people from a single African-and-American family pursuing an elusive dream of freedom. "Gut wrenching and incredible.”— Sabaa Tahir #1 New York Times bestselling author of An Ember in the Ashes "This novel is a remarkable achievement."—Kelly Barnhill, New York Times bestselling author and Newbery medalist "Beautifully epic."—Ibi Zoboi, author American Street and National Book Award finalist Dream Country begins in suburban Minneapolis at the moment when seventeen-year-old Kollie Flomo begins to crack under the strain of his life as a Liberian refugee. He's exhausted by being at once too black and not black enough for his African American peers and worn down by the expectations of his own Liberian family and community. When his frustration finally spills into violence and his parents send him back to Monrovia to reform school, the story shifts. Like Kollie, readers travel back to Liberia, but also back in time, to the early twentieth century and the point of view of Togar Somah, an eighteen-year-old indigenous Liberian on the run from government militias that would force him to work the plantations of the Congo people, descendants of the African American slaves who colonized Liberia almost a century earlier. When Togar's section draws to a shocking close, the novel jumps again, back to America in 1827, to the children of Yasmine Wright, who leave a Virginia plantation with their mother for Liberia, where they're promised freedom and a chance at self-determination by the American Colonization Society. The Wrights begin their section by fleeing the whip and by its close, they are then the ones who wield it. With each new section, the novel uncovers fresh hope and resonating heartbreak, all based on historical fact. In Dream Country, Shannon Gibney spins a riveting tale of the nightmarish spiral of death and exile connecting America and Africa, and of how one determined young dreamer tries to break free and gain control of her destiny.
Download or read book Modern Guide to Meditation Beads written by Shannon Yrizarry and published by Llewellyn Worldwide. This book was released on 2020-11-08 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Transformative Practice of Meditating with Beads Learn how to use meditation beads to cultivate love, transformation, and peace in your life. Meditation beads are spiritual tools that can change your life today. Exploring practices that have been used around the world for thousands of years, this book helps you get started with meditation beads or bring your current meditation practice to a higher level. Mindfulness and meditation are proven methods for stress relief, self-care, personal growth, and spiritual insights. Modern Guide to Meditation Beads explores the history and symbolism of this practice, and it shows you how to choose beads or make your own meditation bracelets and necklaces. Author Shannon Yrizarry provides hands-on tips and techniques for using them in meditation, and she explores how to integrate essential oils, astrology, crystals, spells, and numerology into your practice. You will discover how to use mantras and affirmations and what to do if your meditation beads break. With this book as your guide, you will learn how to practice one of the world's most popular spiritual practices with profound personal results.
Download or read book The Happy Hormone Guide written by Shannon Leparski and published by Blue Star Press. This book was released on 2019-09-10 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author and certified hormone specialist Shannon Leparski developed the Happy Hormone Method through extensive research. Her life changed for the better and Shannon made it her mission to combat hormone imbalance and promote women's health. TheHappy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: Changes in fertility, libido, and basal body temperature Beneficial foods, micronutrients, and supplements Phase-specific recipes to support hormone balance (can also reduce symptoms associated with endometriosis) Common changes to mood and energy levels Exercise tips suitable to different times of the month Facial recipes, hair masks, and essential oil blends Modern culture expects women to keep up with the same demanding daily routine, but women's cycles are anything but consistent. The Happy Hormone Guide explores the ebbs and flows of a woman's monthly cycle and provides a holistic view of the female hormone and endocrine system so that you can take control of your cycle and improve your quality of life.
Download or read book Shannon written by Frank Delaney and published by Random House. This book was released on 2009-02-10 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 1922, Robert Shannon, a Marine chaplain and a young American hero of the Great War, lands in Ireland. He still suffers from shell shock, and his mentor hopes that a journey Robert had always wanted to make—to find his family roots along the banks of the River Shannon—will restore his equilibrium and his vocation. But there is more to the story: On his return from the war, Robert had witnessed startling corruption in the Archdiocese of Boston. He has been sent to Ireland to secure his silence—permanently. As Robert faces the dangers of a strife-torn Ireland roiling in civil war, the nation’s myths and people, its beliefs and traditions, unfurl healingly before him. And the River Shannon gives comfort to the young man who is inspired by the words of his mentor: “Find your soul and you’ll live.”
