Download or read book The Secrets Our Body Clocks Reveal written by Susan L. Perry and published by . This book was released on 1988 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secrets Our Body Clocks Reveal written by Susan Perry and published by Ballantine Books. This book was released on 1990-01-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Internal Time written by Till Roenneberg and published by Harvard University Press. This book was released on 2012-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist
Download or read book Game Changer written by Fergus Connolly and published by Simon and Schuster. This book was released on 2017-09-05 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Game Changer Fergus Connolly shows how to improve performance with evidence-based analysis and athlete-focused training. Through his unprecedented experience with teams in professional football, basketball, rugby, soccer, Aussie Rules, and Gaelic football, as well as with elite military units, Connolly has discovered how to break down the common elements in all sports to their basic components so that each moment of any game can be better analysed, whether you're a player or coach. The lessons of game day can then be used to create valuable leaning experience in training.
Download or read book Your Life in Rhythm written by Bruce B. Miller and published by Tyndale House Publishers, Inc.. This book was released on 2011-01-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Life in Rhythm offers a realistic solution to our crazy, overly-busy, stressed lives. Miller exposes the myth of living a “balanced” life, and offers “rhythmic living” as a new paradigm for relieving guilt and stress, while accomplishing more of what matters most in life. Rhythmic living details six practical strategies for living a more fulfilling life. Instead of managing time, Miller suggests that we flow with life, living in tune with the natural rhythms of nature. By applying the rhythm strategies, we can reduce stress, frustration, and guilt while increasing fulfillment and inner peace. The point is not to balance all of our responsibilities at one time, but to focus attention on what matters most at different times. Although this sounds easy enough, the six strategies he outlines are crucial to helping the reader to achieve this goal. Miller helps us to understand the stages and seasons of life we all experience over a lifetime. This new understanding, when applied, will solve time-management problems and help readers to let go of misplaced priorities and relieve their overbooked lifestyle. The rhythm solution, in short, brings freedom. In a nutshell: Helps readers think through their overbooked lifestyle. Presents a new way of thinking about life management. Helps readers to let go of misplaced priorities. Helps readers understand the seasons of life and adjust their expectations. Presents rhythm “solution process” for common time management issues.
Download or read book Your Church in Rhythm written by Bruce B. Miller and published by John Wiley & Sons. This book was released on 2011-01-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle new way for church leader’s to survive stress and burnout Bruce Miller debunks the idea of balance—basically trying to have it all, all the time. Most churches and their pastors try to do everything at once and feel guilty if any one aspect (worship, ministries, outreach, etc.) is neglected. He replaces the exhausting concept of balance with the idea of rhythm: churches, like people, need to give attention to different programs and ministries at different times, basically by attending to their seasons and cycles. Offers an innovative new model for church leaders Miller has been influential in the formation and promotion of “Church-Based Training” as in international movement Offers a proven method for avoiding burnout for church leaders and members by doing the right things at the right time The author offers much-need help to overwhelmed leaders and shows them how to apply Miller’s seasonal/cyclical approach to church life.
Download or read book The World According to Cycles written by Samuel A. Schreiner and published by Skyhorse Publishing Inc.. This book was released on 2009-08-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trove of eye-opening information about how the cyclical nature of the world...
Download or read book The Death of Evolution written by Michael Ebifegha and published by Xulon Press. This book was released on 2007-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ebifegha shows that scanning through the Scriptures in proper order reveals them to be a compilation of the details of Gods claim on creation, presented in the format of a conventional patent. (Christian)
Download or read book Spirit Tree written by E. Leslie Williams and published by University Press of America. This book was released on 2007 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite what some scholarship has suggested, Shintô does exhibit a unifying cognitive integrity. Spirit Tree offers a unique social psychological interpretation of Shintô ritual at the Hakozaki Hachiman Shrine in Fukuoka, Japan and situates the cosmological organization of this practice within the larger context of ritual in East Asia. Employing a comparative approach, this study blends two theoretical orientations: cultural anthropology and Jungian psychology. Hakozaki's rituals are a combination of a Yayoi period female medium tradition with a complex set of Chinese Yin-Yang Five Phase principles. Both systems are based on the feminine archetype, a fundamental conceptual foundation of Shintô ritual practice, which cognitively links woman and the earth. While the female shaman tradition is female-affirming in outlook, the later Chinese system is much less so. This monograph is a new acknowledgement of the conceptual continuity of Shintô ritual as an outgrowth of social cognition.
Download or read book Clocks and Rhythms written by Alvin Silverstein and published by Twenty-First Century Books (CT). This book was released on 1999 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the concepts of time and biology cycles, including the phases of the moon, the internal clocks of plants and animals, seasonal rhythms, and the aging process.
Download or read book Earl Mindell s New Vitamin Bible written by Earl Mindell and published by Hachette+ORM. This book was released on 2011-11-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's #1 vitamin book--now with extensive new material and special sections. This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover: How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers New warnings about dangerous drug interactions and "miracle cures" Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.
Download or read book Nancy Drew 01 the Secret of the Old Clock written by Carolyn Keene and published by Penguin. This book was released on 1930-05-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the original Nancy Drew mystery! The Secret of the Old Clock is the mystery that began it all for America's favorite teenaged slueth. The accidental rescue of a little girl who lives with her two great-aunts leads to an adventurous search for a missing will.
Download or read book The Darwinian Delusion written by Michael Ebifegha and published by AuthorHouse. This book was released on 2011-10-14 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The postulate of molecules-to-human evolution by natural selection (evolutionism), like creationism, cannot be demonstrated empirically. Therefore, the creationism-evolutionism controversy offers a choice between intelligent design by God and unintelligent design by evolutionary selection. Scientists are split on philosophical grounds since events in the immaterial realm are outside the purview of science. In reality, designers claim products; no product of a process, can account for how it was designed or for its ontology. Accordingly, Scientific American Editor John Rennie suggested that one way to override a purely evolutionary worldview is, if the creator/s appeared and claimed credit. Author Michael Ebifegha's previous book The Death of Evolution provides the historical details of Gods ancient claim for creating the universe before an audience. Dawkins, in his The God Delusion, failed to address this historical event; hence, his statement that There almost certainly is no God is flawed. The Darwinian Delusion discusses the fossil record, the role of natural selection; the mystery of the origin of life and Gods affirmation of agency in world history. Ebifegha argues that both the scientific and philosophical analysis point to God as the Creator and hence the delusion as such is not about God, but about the Darwinian paradigm of materialism.
Download or read book The Rollercoaster Years written by Charlene C. Giannetti and published by Harmony. This book was released on 1997-08-04 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 20 million parents of 10- to 15-year-olds, The Roller-Coaster Years is a lively guide to mastering the ups and downs of early adolescence. Every parent knows about the terrible twos and the brooding teens, but few have anticipated the wild ride of these magical yet maddening years that can provide all the thrills and chills of a carnival ride. Now, drawing together the latest information from experts, supported and advised by the National Middle School Association, and with surprising insights from the authors' own surveys of parents, teachers, and the children themselves, The Roller-Coaster Years covers every facet of the physical, social, emotional, and intellectual development of early adolescents, including: • Appearance Anxiety • Distractibility • Fears and Other Emotions • The Battle for Independence • Success in School • Friendship and Peer Pressure • Sexual Awakening • The Lure of Tobacco, Drugs, and Alcohol • The Promise and Peril of Electronic Media • Sticky Questions About Your Own Past
Download or read book How Many Days Are In The Circle written by Shem El and published by Lulu.com. This book was released on 2018-03-17 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth book by Shem El, entitled What Is The Higher Self?, was written and completed December of 2017. This book explores the subject matter of Space, Matter & Time, according to Moorish Science. This book is a must read for anyone who embraces metaphysical knowledge.
Download or read book Decker s Patterns of Exposition 15 written by Robert A. Schwegler and published by Addison Wesley Publishing Company. This book was released on 1997 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decker's Patterns of Exposition is a modern classic an accessible collection of quality essays which aptly illustrate the rhetorical modes and reflect the diversity of our culture, and the changes and challenges of our times. Practical, concise writing apparatus includes chapter openers that introduce each rhetorical mode. An emphasis on critical reading and writing is demonstrated through the "Ways of Writing" section and an all new section, "Becoming a Critical Reader." Within chapters, some essays have been grouped into thematic clusters on provocative topics to show how writers use multiple patterns to address the same theme.
