Download or read book The Secret Message of Shame written by Patricia S. Potter-Efron and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coming to terms with feelings of shame when we fail to meet our own standards or feel that we have disappointed others is a normal part of emotional development. Shame turns toxic when it suffuses a person's life, fuels addictions or depression, or turns into rage or self-sabotage. In this book the nature of shame and its relation to positive qualities such as pride and honour is investigated, while creative ways to heal shame's corrosive effects are suggested.
Download or read book Letting Go of Shame written by Ronald Potter-Efron and published by Simon and Schuster. This book was released on 2009-12-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships. As we identify shame and use recovery skills to work through it, the authors offer us a way that we can personalize a plan of action to help build our self-esteem, and they suggest exercises to help us identify our feelings of shame.
Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.
Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2015-02-11 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.
Download or read book Listening to Depression written by Lara Honos-Webb and published by New Harbinger Publications. This book was released on 2006 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to a collection of symptoms, depression is a signal that something in your life is wrong and needs to be healed.
Download or read book The Secret Lies Within written by Anne Beiler and published by Morgan James Publishing. This book was released on 2019-06-04 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret Lies Within in an inside-out look at the trauma and pain so many people experience in this lifetime and how breaking the silence is the first step to freedom. Many people experience trauma or pain and keep it to themselves, letting it become a secret that holds them captive. They live with pain, blame, and shame, unsure of what to do or how to break free. The secrets grow, causing people to become increasingly silent while they hope and pray for better days, struggling to believe they will ever come. The Secret Lies Within is an honest, vulnerable, and courageous narrative about nearly losing everything, breaking the silence of secrets, and finding purpose in pain. Auntie Anne Beiler, founder of the international franchise Auntie Anne’s pretzels, shares her journey through the loss of a child, sexual abuse, and the resulting trauma that haunted her for years, reminding readers they are not alone in their pain. Anne weaves brief stories of other brave individuals throughout her own and presents a picture of hope for those who have experienced trauma. Those with deep secrets of their own are encouraged to break their silence and are shown the power to overcome through confession and reach a whole new level of freedom.
Download or read book Island of Shame written by David Vine and published by Princeton University Press. This book was released on 2011-01-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Vine recounts how the British & US governments created the Diego Garcia base, making the native Chagossians homeless in the process. He details the strategic significance of this remote location & also describes recent efforts by the exiles to regain their territory.
Download or read book Honor Shame and the Gospel written by Christopher Flanders and published by William Carey Publishing. This book was released on 2020-10-27 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honorific Gospel: Biblically Faithful & Culturally Relevant Christians engaged in communicating the gospel navigate a challenging tension: faithfulness to God’s ancient, revealed Word—and relevance to the local, current social context. What if there was a lens or paradigm offering both? Understanding the Bible—particularly the gospel—through the ancient cultural “language” of honor-shame offers believers this double blessing. In Honor, Shame, and the Gospel, over a dozen practitioners and scholars from diverse contexts and fields add to the ongoing conversation around the theological and missiological implications of an honorific gospel. Eight illuminating case studies explore ways to make disciples in a diversity of social contexts—for example, East Asian rural, Middle Eastern refugee, African tribal, and Western secular urban. Honor, Shame, and the Gospel provides valuable resources to impact the ministry efforts of the church, locally and globally. Linked with its ancient honor-shame cultural roots, the gospel, paradoxically, is ever new—offering fresh wisdom to Christian leaders and optimism to the church for our quest to expand Christ’s kingdom and serve the worldwide mission of God.
Download or read book Shame Interrupted written by Edward T. Welch and published by New Growth Press. This book was released on 2012-04-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Shame Interrupted, bestselling author Edward T. Welch empowers readers to live in light of the gospel of God's grace, which breaks the lingering power of shame. Providing immediate application to every reader's spiritual journey, Welch's book guides men and women to seek freedom from the shame of their own relational and sexual brokenness. Shame controls far too many of us, and the Bible addresses the issue of shame from start to finish. Shame Interrupted reminds readers that God cares for the shamed, and that through Jesus, they are covered, adopted, cleansed, and healed. Shame Interrupted creates a safe place to deal with shame, shining a light on the dynamics of sin and how it is overcome through the power of Christ. By identifying with our shame on the cross, Jesus gives believers freedom from the paralyzing effects of sin and shame. As someone who is familiar with the effects and crushing weight of shame—and the overwhelming freedom found in Christ—Welch invites readers to find confidence in the cleansing work of Christ in this raw and brutally honest book. By examining the depths of the human heart, Welch has made accessible invaluable tools for counseling, soul care, and pastoral work. Shame Interrupted dwells on hope and healing, providing gospel answers to difficult questions.
Download or read book Shame written by Joseph Burgo and published by St. Martin's Essentials. This book was released on 2018-11-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate look at the full spectrum of shame—often masked by addiction, promiscuity, perfectionism, self-loathing, or narcissism—that offers a new, positive route forward Encounters with embarrassment, guilt, self-consciousness, remorse, etc. are an unavoidable part of everyday life, and they sometimes have lessons to teach us—about our goals and values, about the person we expect ourselves to be. In contrast to the prevailing cultural view of shame as a uniformly toxic influence, Shame is a book that approaches the subject of shame as an entire family of emotions which share a “painful awareness of self.” Challenging widely-accepted views within the self-esteem movement, author Joseph Burgo argues that self-esteem does NOT thrive in the soil of non-stop praise and encouragement, but rather depends upon setting and meeting goals, living up to the expectations we hold for ourselves, and finally sharing our joy in achievement with the people who matter most to us. Along the way, listening to and learning from our encounters with shame will go further than affirmations and positive self-talk in helping us to build authentic self-esteem. Richly illustrated with clinical stories from Burgo's 35 years in private practice, Shame also describes the myriad ways that unacknowledged shame often hides behind a broad spectrum of mental disorders including social anxiety, narcissism, addiction, and masochism.
Download or read book The Soul of Shame written by Curt Thompson and published by InterVarsity Press. This book was released on 2015-08-26 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we realize it or not, shame affects every aspect of our lives. But God is telling a different story. Curt Thompson unpacks the soul of shame, revealing its ubiquitous nature and neurobiological roots while providing the theological and practical tools necessary to dismantle shame. Embrace healing and wholeness as you find freedom from the negative messages that bind you.
Download or read book The Treatment of Shame and Guilt in Alcoholism Counseling written by Ron Potter-Efron and published by Routledge. This book was released on 2013-04-15 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful new book sheds light directly on shame and guilt--interactive aspects of the human condition that are deeply involved in the development and treatment of alcoholism and chemical dependency. Contributors to this valuable book discuss the process of healing internalized shame within the chemically dependent client and among the family members. They explore creative techniqes that foster understanding and coping strategies--videotaping and storytelling with clay and stuffed animals. Professionals who are experienced in treating chemically dependent clients and their families explore shame and the healing of shame, while examining the culture within which both occur. A major focus is the destructiveness of shame and guilt--shame keeps the family from seeking help, erodes self-worth, and produces destructive secrets that cannot heal, and guilt may circulate freely between alcoholic and family members, so that everyone begins to feel responsible for the pain of others.
Download or read book Unashamed written by Heather Davis Nelson and published by Crossway. This book was released on 2016-06-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is everywhere. Whether it's related to relationships, body image, work difficulties, or a secret sin, we all experience shame at some point in our lives. While shame can manifest itself in different ways—fear, regret, and anger—it ultimately points us to our most fundamental need as human beings: redemption. Shame never disappears in solitude, and Heather Davis Nelson invites us to not only be healed of our own shame but also be a part of healing for others. She shines the life-giving light of the gospel on the things that leave us feeling worthless and rejected, giving us courage us to walk out of shame's shadows and offering hope for our bondage to brokenness. Through the gospel, we discover the only real and lasting antidote to shame: exchanging our shame for the righteousness of Christ alongside others on this same journey.
Download or read book My Body Keeps Your Secrets written by Lucia Osborne-Crowley and published by Black Spot Books. This book was released on 2021-09-02 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.
Download or read book Look at You Now written by Liz Pryor and published by . This book was released on 2016 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author recounts her experiences as a pregnant teenager in a government-run facility for delinquent teenage girls, describing the bonds she formed with the other girls and how the experience changed how she sees the world.
Download or read book Amazing Disgrace written by Grace Campbell and published by Hodder & Stoughton. This book was released on 2020-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An outpouring of truth, wit, and beautiful comedic wisdom.' Katherine Ryan 'Such a funny and interesting book.' Sara Pascoe 'Finally my vagina has a voice!' London Hughes 'Powerful, bold, vulnerable, beautiful, hilarious, universal, unique.' Scarlett Curtis ********************************************** For as long as she can remember, Grace Campbell has been told that she doesn't suit her name. But being graceful is no fun anyway. Growing up in a world of privilege and politics, she had a lot to feel confident about. But she was also a record-breaker when it came to feeling shame. Shame about sex, shame about rejection, shame about mental health. But over time, and with a 24 carat gold dose of female friendship, Grace has turned shame into a defiant sense of self. At only 27, Grace has got a lot to learn about being an adult, but she's already got a lot to share about being a disgrace, and how she came to be utterly, disgustingly, disgracefully proud of it. This is the book every young woman should read, and every young man should worry about.
Download or read book The Shame Factor written by Stephan B. Poulter and published by Prometheus Books. This book was released on 2019 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors. Emotional paralysis, a distorted view of self, a feeling of being a fraud, lack of trust in others, fear of criticism resulting in underdeveloped talents, and a chronic sense of being worthless, invisible, or disposable--these are typical symptoms of shame. In this book, psychologist Stephan B. Poulter delves into this "primary emotional wound." Distinguishing it from commonplace guilt over a particular moral failing, he describes this toxic emotion as a pervasive but largely unrecognized "emotional cancer," with the power of undermining many aspects of life. Dr. Poulter guides the reader through exercises that teach one to expose this "big secret" and to recognize the triggers in daily life that arouse fears and other negative emotions. Beyond these first steps, he shows how we can continue the healing process of self-acceptance, self-forgiveness, empathy, and a new sense of inner well-being. Based on thirty years of experience with patients of all ages and from many walks of life, this is a book full of insight and understanding, one that can help most of us discover and realize our full potentials.
