Download or read book Search Inside Yourself written by Chade-Meng Tan and published by Harper Collins. This book was released on 2012-04-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.
Download or read book Quarterlife written by Satya Doyle Byock and published by Random House Trade Paperbacks. This book was released on 2023-07-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative psychotherapist tackles the overlooked stage of Quarterlife—the years between adolescence and midlife—and provides a “fascinating” guide “on how to navigate and thrive—rather than just survive—these odd years” (PureWow). “Quarterlife is an insightful, revealing look at the messy and uncharted paths to wholeness, and a powerful tool for anyone navigating early adulthood.”—Tembi Locke, New York Times bestselling author of From Scratch I’m stuck. What’s wrong with me? Is this all there is? Satya Doyle Byock hears these refrains regularly in her psychotherapy practice where she works with “Quarterlifers,” individuals between the ages of (roughly) sixteen to thirty-six. She understands their frustration. Some clients have done everything “right”: graduate, get a job, meet a partner. Yet they are unfulfilled and unclear on what to do next. Byock calls these Quarterlifers “Stability Types.” Others are uninterested in this prescribed path, but feel unmoored. She refers to them as “Meaning Types.” While society is quick to label the emotions and behavior of this age group as generational traits, Byock sees things differently. She believes these struggles are part of the developmental journey of Quarterlife, a distinct stage that every person goes through and which has been virtually ignored by popular culture and psychology. In Quarterlife, Byock utilizes personal storytelling, mythology, Jungian psychology, pop culture, literature, and client case studies to provide guideposts for this period of life. Readers will be able to find themselves on the spectrum between Stability and Meaning Types, and engage with Byock’s four pillars of Quarterlife development: • Separate: Gain independence from the relationships and expectations that no longer serve you • Listen: Pay close attention to your own wants and needs • Build: Create, cultivate, and construct tools and practices for the life you want • Integrate: Take what you’ve learned and manifest something new Quarterlife is a defining work that offers a compassionate roadmap toward finding understanding, happiness, and wholeness in adulthood.
Download or read book In Search of Myself written by Hans Natonek and published by . This book was released on 1943 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Being Adopted written by David M. Brodzinsky and published by Anchor. This book was released on 1993-03-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like Passages, this groundbreaking book uses the poignant, powerful voices of adoptees and adoptive parents to explore the experience of adoption and its lifelong effects. A major work, filled with astute analysis and moving truths.
Download or read book Analytical Psychology in a Changing World The search for self identity and community written by Lucy Huskinson and published by Routledge. This book was released on 2014-08-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we make sense of ourselves within a world of change? In Analytical Psychology in a Changing World, an international range of contributors examine some of the common pitfalls, challenges and rewards that we encounter in our efforts to carve out identities of a personal or collective nature, and question the extent to which analytical psychology as a school of thought and therapeutic approach must also adapt to meet our changing needs. The contributors assess contemporary concerns about our sense of who we are and where we are going, some in light of recent social and natural disasters and changes to our social climates, others by revisiting existential concerns and philosophical responses to our human situation in order to assess their validity for today. How we use our urban environments and its structures to make sense of our pathologies and shortcomings; the relevance of images and the dynamic forms that underpin our experience of the world; how analytical psychology can effectively manage issues and problems of cultural, religious and existential identity – these broad themes, and others besides, are vividly illustrated by striking case-studies and unique personal insights that give real lucidity to the ideas and arguments presented. Analytical Psychology in a Changing World will be essential reading for Jungian and post-Jungian scholars and clinicians of depth psychology, as well as sociologists, philosophers and any reader with a critical interest in the important cultural ideas of our time.
Download or read book Haruki Murakami and the Search for Self Therapy written by Jonathan Dil and published by Bloomsbury Publishing. This book was released on 2022-02-24 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haruki Murakami, a global literary phenomenon, has said that he started writing fiction as a means of self-therapy. What he has not discussed as much is what he needed self-therapy for. This book argues that by understanding more about why Murakami writes, and by linking this with the question of how he writes, readers can better understand what he writes. Murakami's fiction, in other words, can be read as a search for self-therapy. In five chapters which explore Murakami's fourteen novels to date, this book argues that there are four prominent therapeutic threads woven through Murakami's fiction that can be traced back to his personal traumas - most notably Murakami's falling out with his late father and the death of a former girlfriend – and which have also transcended them in significant ways as they have been transformed into literary fiction. The first thread looks at the way melancholia must be worked through for mourning to occur and healing to happen; the second thread looks at how symbolic acts of sacrifice can help to heal intergenerational trauma; the third thread looks at the way people with avoidant attachment styles can begin to open themselves up to love again; the fourth thread looks at how individuation can manifest as a response to nihilism. Meticulously researched and written with sensitivity, the result is a sophisticated exploration of Murakami's published novels as an evolving therapeutic project that will be of great value to all scholars of Japanese literature and culture.
Download or read book The Search for Self Definition in Russian Literature written by Ewa M. Thompson and published by John Benjamins Publishing. This book was released on 1991-12-05 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Gorbachev's Russia and outside of it the strength and scope of Russian nationalism is currently a subject of strenuous scholarly debate. The many and varied forms national ideology takes in Russian literature are the subject of this collection of essays. Over the past two hundred years Russians have used their literature to express both conformist and nonconformist views on the relationship between the individual and society and on Russian national destiny. Pushkin, Dostoevsky, Grossman, Tvardovsky, Rasputin, Zinovyev and others have taken diverse stands in regard to Russian nationalism, and their points of view are explored in this book. Several chapters offer suggestive overviews of nationalism's role in literature. The influence of Stalinist mentality on nationalism is also explored, as are the overt expressions of nationalist sentiments in the conditions of Gorbachev's glasnost. This book offers a rare insight into the present Soviet Russian literary scene, and it will help refocus future studies of Russian literature.
Download or read book In Search of Myself written by Daniel Kolak and published by Wadsworth Publishing. This book was released on 1999 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not so much a text as a philosophical adventure story, this book explores questions of consciousness, dreams vs. reality, the nature of the self, the search for wisdom, and the meaning of life.
Download or read book Finding Myself in Britain written by Amy Boucher Pye and published by Authentic Media Inc. This book was released on 2015-10-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think Michele Guinness meets Bill Bryson. Finding Myself In Britain is a witty, insightful look at faith, identity and the quirks of British life by a stranger-turned-friend. With a conversational style, this book explores rooting our faith in Christ to weather any storm and flourish in the sunshine. It helps readers look at Britain and its culture with fresh eyes while finding Jesus in the midst of it. "You don't have to be an American to enjoy this book. Or British. Or a vicar's wife. You just have to be somebody who has found themselves in an unusual place, felt a bit out of their depth, and wondered where God was in all of that. That's most of us, I think." Bob Hartman.
Download or read book In Search of Myself written by Manjit Rai and published by Notion Press. This book was released on 2021-05-07 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Search of Myself is an autobiography written by a woman, in which she wrote the difficulties that she faced and speaks about how she overcame them. Through this book, the author shares about her life and travel experiences. She talks about how her life circumstances shaped her outlook.. Her desire to be something more than a housewife and to be recognized for her own accomplishments guided her throughout her life. Craving for settlement abroad after marriage reflects her ambitious state of mind. She has overtly expressed her viewpoint over this issue in the chapter titled “From Pebbles to Pearls”
Download or read book Teenage Witches written by Helen Berger and published by Rutgers University Press. This book was released on 2007-05-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A popular new image of Witches has arisen in recent years, due largely to movies like The Craft, Practical Magic, and Simply Irresistible and television shows such as Buffy the Vampire Slayer, Sabrina the Teenage Witch, and Charmed. Here, young sexy Witches use magic and Witchcraft to gain control over their lives and fight evil. Then there is the depiction in the Harry Potter books: Witchcraft is a gift that unenlightened Muggles (everyday people) lack. In both types of portrayals, being a Witch is akin to being a superhero. At the other end of the spectrum, wary adults assume that Witches engage in evil practices that are misguided at best and dangerous at worst. Yet, as Helen A. Berger and Douglas Ezzy show in this in-depth look into the lives of teenage Witches, the reality of their practices, beliefs, values, and motivations is very different from the sensational depictions we see in popular culture. Drawing on extensive research across three countries--the United States, England, and Australia--and interviews with young people from diverse backgrounds, what they find are highly spiritual and self-reflective young men and women attempting to make sense of a postmodern world via a religion that celebrates the earth and emphasizes self-development. The authors trace the development of Neo-Paganism (an umbrella term used to distinguish earth-based religions from the pagan religions of ancient cultures) from its start in England during the 1940s, through its growing popularity in the decades that followed, up through its contemporary presence on the Internet. Though dispersed and disorganized, Neo-Pagan communities, virtual and real, are shown to be an important part of religious identity particularly for those seeking affirmation during the difficult years between childhood and adulthood.
Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Download or read book The Search for Self Respect written by Maxwell Maltz and published by www.bnpublishing.com. This book was released on 2013-06-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been depressed? Have you ever felt unloved, frightened, alone? All of us have suffered such feelings at times. But we all have the power to change our lives by changing our attitudes. The techniques for self discovery and self affirmation that you find in these pages will help you every day of your life. You will discover how to free yourself from the great cripplers; guilt, remorse, resentment. You will be taught how to be tranquil in these anxious times. You will learn how to set goals for yourself and accomplish them. You will learn how to find your best qualities, how to use your talents to become a winner.
Download or read book The Discoverers written by Daniel J. Boorstin and published by Vintage. This book was released on 2011-01-26 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original history of man's greatest adventure: his search to discover the world around him. In the compendious history, Boorstin not only traces man's insatiable need to know, but also the obstacles to discovery and the illusion that knowledge can also put in our way. Covering time, the earth and the seas, nature and society, he gathers and analyzes stories of the man's profound quest to understand his world and the cosmos.
Download or read book Gender Identity written by Kate Light and published by Greenhaven Publishing LLC. This book was released on 2016-12-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: As acceptance for the LGBT community grows, our society is coming to understand that many gender identities are not binary. Young adulthood is a critical time for exploring and coming to terms with gender identity. Readers learn about non-binary identities and the issues the community still faces despite the progress that has been made in the 21st century. Fact boxes highlight transgender and non-binary role models in the media, and contact information for LGBT organizations is provided. This volume is an important resource for young adults of all genders and their allied friends and family.
Download or read book Early Adolescence and the Search for Self written by Douglas Schave and published by Bloomsbury Publishing USA. This book was released on 1989-06-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study achieves a new perspective to this very creative and volatile time of life. The Schaves offer a better and more positive understanding of the developmental tasks of early adolescence and fully describes the states of mind, the struggles of self-differentiation and the coping styles used by this age group to protect against shame. In addition, they provide a systematic approach to treatment strategies, techniques and problem solving with adolescents and their families. This book is a trail-blazer on many grounds. . . . It makes a contribution to the literature on adolescence by offering an entirely new--and clinically highly relevant--explanation to a period of life when rapid changes in psychic organization can turn the tide either toward a wholesome development or toward serious derailments and psychopathology. Anna Ornstein The first book to focus specifically on early adolescence, this study achieves a new perspective to this very creative and volatile time of life. Drawing from their professional experience and their private practices, the authors provide a stimulating integration of self psychology, Piaget's cognitive developmental theory, and affect theory. They also elaborate on several important ideas presented in the revolutionary book, The Interpersonal World of the Infant by Daniel N. Stern. This book offers a better and more positive understanding of the developmental tasks of early adolescence. The authors consider the adolescent's search for self identity and self esteem, a function of cognitive growth as well as affect attunement and self-differentiation. The cognitive and emotional search for selfhood further results in the development of defense mechanisms. This book provides a completely different perspective for mental health professionals. It fully describes the volatile states of mind, the struggles of self-differentiation and the coping styles used by this age group to protect against shame. In addition, it provides a systematic approach to treatment strategies, techniques and problem solving with adolescents and their families. Mental health professionals as well as parents of early adolescents will find Early Adolescence and the Search for Self a thought provoking study. The reader is introduced to four main themes developed throughout this book: The primary of affects and affect attunement from infancy through early adolescence; the continued importance of parents in the development of self; The distinct states of mind experienced by early adolescents, and finally; Adolescence as the period of consolidation of cognitive thinking.
Download or read book I Shop Therefore I Am written by April Lane Benson and published by Jason Aronson. This book was released on 2000 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines a rapidly emerging public health problem, compulsive buying disorder, characterized by an obsession with shopping and buying behavior that causes adverse consequences. The editor defines the syndrome of compulsive consumption, examines the range and variations within it, discusses assessment and associated disorders, and delineates successful treatment modalities. It offers insights from a broad spectrum of therapies: psychopharmacology, psychodynamic therapy, cognitive-behavioral treatment, couples and group therapy, self-help, and financial counseling.
